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FLO vs WMT

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
FLO
Flowers Foods, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.82B
5Y Perf.-63.5%
WMT
Walmart Inc.

Specialty Retail

Consumer DefensiveNYSE • US
Market Cap$1.04T
5Y Perf.+214.6%

FLO vs WMT — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
FLO logoFLO
WMT logoWMT
IndustryPackaged FoodsSpecialty Retail
Market Cap$1.82B$1.04T
Revenue (TTM)$5.26B$703.06B
Net Income (TTM)$84M$22.91B
Gross Margin48.1%24.9%
Operating Margin6.0%4.1%
Forward P/E10.4x44.7x
Total Debt$2.33B$67.09B
Cash & Equiv.$12M$10.73B

FLO vs WMTLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

FLO
WMT
StockMay 20May 26Return
Flowers Foods, Inc. (FLO)10036.5-63.5%
Walmart Inc. (WMT)100314.6+214.6%

Price return only. Dividends and distributions are not included.

Quick Verdict: FLO vs WMT

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: WMT leads in 5 of 7 categories, making it the strongest pick for growth and revenue expansion and profitability and margin quality. Flowers Foods, Inc. is the stronger pick specifically for valuation and capital efficiency and dividend income and shareholder returns. As sector peers, any of these can serve as alternatives in the same allocation.
FLO
Flowers Foods, Inc.
The Value Play

FLO is the clearest fit if your priority is value and dividends.

  • Lower P/E (10.4x vs 44.7x)
  • 11.4% yield, 19-year raise streak, vs WMT's 0.7%
Best for: value and dividends
WMT
Walmart Inc.
The Income Pick

WMT carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.

  • Dividend streak 37 yrs, beta 0.12, yield 0.7%
  • Rev growth 4.7%, EPS growth 13.3%, 3Y rev CAGR 5.3%
  • 5.0% 10Y total return vs FLO's -13.0%
Best for: income & stability and growth exposure
See the full category breakdown
CategoryWinnerWhy
GrowthWMT logoWMT4.7% revenue growth vs FLO's 3.0%
ValueFLO logoFLOLower P/E (10.4x vs 44.7x)
Quality / MarginsWMT logoWMT3.3% margin vs FLO's 1.6%
Stability / SafetyWMT logoWMTBeta 0.12 vs FLO's 0.32, lower leverage
DividendsFLO logoFLO11.4% yield, 19-year raise streak, vs WMT's 0.7%
Momentum (1Y)WMT logoWMT+33.0% vs FLO's -44.8%
Efficiency (ROA)WMT logoWMT7.9% ROA vs FLO's 2.0%, ROIC 14.7% vs 8.1%

FLO vs WMT — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

FLOFlowers Foods, Inc.
FY 2024
Branded Retail
63.9%$3.3B
Other
36.1%$1.8B
WMTWalmart Inc.
FY 2025
Walmart U S
68.6%$462.4B
Walmart International
18.1%$121.9B
Sams Club
13.4%$90.2B

FLO vs WMT — Financial Metrics

Side-by-side numbers across 2 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLWMTLAGGINGFLO

Income & Cash Flow (Last 12 Months)

FLO leads this category, winning 4 of 6 comparable metrics.

WMT is the larger business by revenue, generating $703.1B annually — 133.8x FLO's $5.3B. Profitability is closely matched — net margins range from 3.3% (WMT) to 1.6% (FLO). On growth, FLO holds the edge at +11.0% YoY revenue growth, suggesting stronger near-term business momentum.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
RevenueTrailing 12 months$5.3B$703.1B
EBITDAEarnings before interest/tax$482M$42.8B
Net IncomeAfter-tax profit$84M$22.9B
Free Cash FlowCash after capex$329M$15.3B
Gross MarginGross profit ÷ Revenue+48.1%+24.9%
Operating MarginEBIT ÷ Revenue+6.0%+4.1%
Net MarginNet income ÷ Revenue+1.6%+3.3%
FCF MarginFCF ÷ Revenue+6.3%+2.2%
Rev. Growth (YoY)Latest quarter vs prior year+11.0%+5.8%
EPS Growth (YoY)Latest quarter vs prior year-2.6%+35.1%
FLO leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

FLO leads this category, winning 6 of 6 comparable metrics.

At 21.6x trailing earnings, FLO trades at a 55% valuation discount to WMT's 47.6x P/E. On an enterprise value basis, FLO's 8.1x EV/EBITDA is more attractive than WMT's 24.8x.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
Market CapShares × price$1.8B$1.04T
Enterprise ValueMkt cap + debt − cash$4.1B$1.09T
Trailing P/EPrice ÷ TTM EPS21.55x47.65x
Forward P/EPrice ÷ next-FY EPS est.10.37x44.67x
PEG RatioP/E ÷ EPS growth rate4.33x
EV / EBITDAEnterprise value multiple8.08x24.83x
Price / SalesMarket cap ÷ Revenue0.35x1.45x
Price / BookPrice ÷ Book value/share1.40x10.44x
Price / FCFMarket cap ÷ FCF5.70x24.94x
FLO leads this category, winning 6 of 6 comparable metrics.

Profitability & Efficiency

WMT leads this category, winning 7 of 9 comparable metrics.

WMT delivers a 22.3% return on equity — every $100 of shareholder capital generates $22 in annual profit, vs $6 for FLO. WMT carries lower financial leverage with a 0.67x debt-to-equity ratio, signaling a more conservative balance sheet compared to FLO's 1.79x. On the Piotroski fundamental quality scale (0–9), WMT scores 6/9 vs FLO's 4/9, reflecting solid financial health.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
ROE (TTM)Return on equity+6.4%+22.3%
ROA (TTM)Return on assets+2.0%+7.9%
ROICReturn on invested capital+8.1%+14.7%
ROCEReturn on capital employed+11.4%+17.5%
Piotroski ScoreFundamental quality 0–946
Debt / EquityFinancial leverage1.79x0.67x
Net DebtTotal debt minus cash$2.3B$56.4B
Cash & Equiv.Liquid assets$12M$10.7B
Total DebtShort + long-term debt$2.3B$67.1B
Interest CoverageEBIT ÷ Interest expense4.52x11.85x
WMT leads this category, winning 7 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

WMT leads this category, winning 6 of 6 comparable metrics.

A $10,000 investment in WMT five years ago would be worth $28,531 today (with dividends reinvested), compared to $5,355 for FLO. Over the past 12 months, WMT leads with a +33.0% total return vs FLO's -44.8%. The 3-year compound annual growth rate (CAGR) favors WMT at 37.5% vs FLO's -26.2% — a key indicator of consistent wealth creation.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
YTD ReturnYear-to-date-17.8%+15.6%
1-Year ReturnPast 12 months-44.8%+33.0%
3-Year ReturnCumulative with dividends-59.7%+160.2%
5-Year ReturnCumulative with dividends-46.5%+185.3%
10-Year ReturnCumulative with dividends-13.0%+505.0%
CAGR (3Y)Annualised 3-year return-26.2%+37.5%
WMT leads this category, winning 6 of 6 comparable metrics.

Risk & Volatility

WMT leads this category, winning 2 of 2 comparable metrics.

WMT is the less volatile stock with a 0.12 beta — it tends to amplify market swings less than FLO's 0.32 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. WMT currently trades 96.6% from its 52-week high vs FLO's 48.8% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
Beta (5Y)Sensitivity to S&P 5000.32x0.12x
52-Week HighHighest price in past year$17.68$134.69
52-Week LowLowest price in past year$7.86$91.89
% of 52W HighCurrent price vs 52-week peak+48.8%+96.6%
RSI (14)Momentum oscillator 0–10049.158.1
Avg Volume (50D)Average daily shares traded5.0M17.2M
WMT leads this category, winning 2 of 2 comparable metrics.

Analyst Outlook

Evenly matched — FLO and WMT each lead in 1 of 2 comparable metrics.

Wall Street rates FLO as "Hold" and WMT as "Buy". Consensus price targets imply 16.0% upside for FLO (target: $10) vs 5.4% for WMT (target: $137). For income investors, FLO offers the higher dividend yield at 11.45% vs WMT's 0.72%.

MetricFLO logoFLOFlowers Foods, In…WMT logoWMTWalmart Inc.
Analyst RatingConsensus buy/hold/sellHoldBuy
Price TargetConsensus 12-month target$10.00$137.04
# AnalystsCovering analysts2064
Dividend YieldAnnual dividend ÷ price+11.4%+0.7%
Dividend StreakConsecutive years of raises1937
Dividend / ShareAnnual DPS$0.99$0.94
Buyback YieldShare repurchases ÷ mkt cap+0.3%+0.8%
Evenly matched — FLO and WMT each lead in 1 of 2 comparable metrics.
Key Takeaway

WMT leads in 3 of 6 categories (Profitability & Efficiency, Total Returns). FLO leads in 2 (Income & Cash Flow, Valuation Metrics). 1 tied.

Best OverallWalmart Inc. (WMT)Leads 3 of 6 categories
Loading custom metrics...

FLO vs WMT: Frequently Asked Questions

10 questions · data-driven answers · updated daily

01

Is FLO or WMT a better buy right now?

For growth investors, Walmart Inc.

(WMT) is the stronger pick with 4. 7% revenue growth year-over-year, versus 3. 0% for Flowers Foods, Inc. (FLO). Flowers Foods, Inc. (FLO) offers the better valuation at 21. 6x trailing P/E (10. 4x forward), making it the more compelling value choice. Analysts rate Walmart Inc. (WMT) a "Buy" — based on 64 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — FLO or WMT?

On trailing P/E, Flowers Foods, Inc.

(FLO) is the cheapest at 21. 6x versus Walmart Inc. at 47. 6x. On forward P/E, Flowers Foods, Inc. is actually cheaper at 10. 4x.

03

Which is the better long-term investment — FLO or WMT?

Over the past 5 years, Walmart Inc.

(WMT) delivered a total return of +185. 3%, compared to -46. 5% for Flowers Foods, Inc. (FLO). Over 10 years, the gap is even starker: WMT returned +505. 0% versus FLO's -13. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — FLO or WMT?

By beta (market sensitivity over 5 years), Walmart Inc.

(WMT) is the lower-risk stock at 0. 12β versus Flowers Foods, Inc. 's 0. 32β — meaning FLO is approximately 175% more volatile than WMT relative to the S&P 500. On balance sheet safety, Walmart Inc. (WMT) carries a lower debt/equity ratio of 67% versus 179% for Flowers Foods, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — FLO or WMT?

By revenue growth (latest reported year), Walmart Inc.

(WMT) is pulling ahead at 4. 7% versus 3. 0% for Flowers Foods, Inc. (FLO). On earnings-per-share growth, the picture is similar: Walmart Inc. grew EPS 13. 3% year-over-year, compared to -65. 8% for Flowers Foods, Inc.. Over a 3-year CAGR, WMT leads at 5. 3% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — FLO or WMT?

Walmart Inc.

(WMT) is the more profitable company, earning 3. 1% net margin versus 1. 6% for Flowers Foods, Inc. — meaning it keeps 3. 1% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: FLO leads at 6. 6% versus 4. 2% for WMT. At the gross margin level — before operating expenses — FLO leads at 45. 7%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is FLO or WMT more undervalued right now?

On forward earnings alone, Flowers Foods, Inc.

(FLO) trades at 10. 4x forward P/E versus 44. 7x for Walmart Inc. — 34. 3x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for FLO: 16. 0% to $10. 00.

08

Which pays a better dividend — FLO or WMT?

All stocks in this comparison pay dividends.

Flowers Foods, Inc. (FLO) offers the highest yield at 11. 4%, versus 0. 7% for Walmart Inc. (WMT).

09

Is FLO or WMT better for a retirement portfolio?

For long-horizon retirement investors, Walmart Inc.

(WMT) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 12), 0. 7% yield, +505. 0% 10Y return). Both have compounded well over 10 years (WMT: +505. 0%, FLO: -13. 0%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between FLO and WMT?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: FLO is a small-cap income-oriented stock; WMT is a mega-cap quality compounder stock. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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FLO

Income & Dividend Stock

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 28%
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WMT

Stable Dividend Mega-Cap

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 14%
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Beat Both

Find stocks that outperform FLO and WMT on the metrics below

Revenue Growth>
%
(FLO: 11.0% · WMT: 5.8%)
P/E Ratio<
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(FLO: 21.6x · WMT: 47.6x)

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