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NGVC vs KR vs WMT vs SFM

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NGVC
Natural Grocers by Vitamin Cottage, Inc.

Grocery Stores

Consumer DefensiveNYSE • US
Market Cap$637M
5Y Perf.+92.1%
KR
The Kroger Co.

Grocery Stores

Consumer DefensiveNYSE • US
Market Cap$42.03B
5Y Perf.+103.6%
WMT
Walmart Inc.

Specialty Retail

Consumer DefensiveNYSE • US
Market Cap$1.04T
5Y Perf.+214.9%
SFM
Sprouts Farmers Market, Inc.

Grocery Stores

Consumer DefensiveNASDAQ • US
Market Cap$7.62B
5Y Perf.+222.3%

NGVC vs KR vs WMT vs SFM — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NGVC logoNGVC
KR logoKR
WMT logoWMT
SFM logoSFM
IndustryGrocery StoresGrocery StoresSpecialty RetailGrocery Stores
Market Cap$637M$42.03B$1.04T$7.62B
Revenue (TTM)$1.34B$147.64B$703.06B$8.90B
Net Income (TTM)$48M$1.02B$22.91B$507M
Gross Margin29.8%22.3%24.9%37.0%
Operating Margin4.8%1.3%4.1%7.6%
Forward P/E13.1x12.7x44.7x14.5x
Total Debt$332M$24.68B$67.09B$1.94B
Cash & Equiv.$17M$3.33B$10.73B$257M

NGVC vs KR vs WMT vs SFMLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NGVC
KR
WMT
SFM
StockMay 20May 26Return
Natural Grocers by … (NGVC)100192.1+92.1%
The Kroger Co. (KR)100203.6+103.6%
Walmart Inc. (WMT)100314.9+214.9%
Sprouts Farmers Mar… (SFM)100322.3+222.3%

Price return only. Dividends and distributions are not included.

Quick Verdict: NGVC vs KR vs WMT vs SFM

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: SFM leads in 3 of 7 categories, making it the strongest pick for growth and revenue expansion and profitability and margin quality. The Kroger Co. is the stronger pick specifically for valuation and capital efficiency and dividend income and shareholder returns. NGVC and WMT also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
NGVC
Natural Grocers by Vitamin Cottage, Inc.
The Income Pick

NGVC is the clearest fit if your priority is income & stability and sleep-well-at-night.

  • Dividend streak 1 yrs, beta 0.06, yield 1.7%
  • Lower volatility, beta 0.06, current ratio 1.06x
  • PEG 0.75 vs WMT's 4.06
  • Beta 0.06, yield 1.7%, current ratio 1.06x
Best for: income & stability and sleep-well-at-night
KR
The Kroger Co.
The Value Play

KR is the #2 pick in this set and the best alternative if value and dividends is your priority.

  • Lower P/E (12.7x vs 14.5x)
  • 2.0% yield, 21-year raise streak, vs WMT's 0.7%, (1 stock pays no dividend)
Best for: value and dividends
WMT
Walmart Inc.
The Long-Run Compounder

WMT is the clearest fit if your priority is long-term compounding.

  • 499.5% 10Y total return vs SFM's 203.9%
  • +32.7% vs SFM's -51.7%
Best for: long-term compounding
SFM
Sprouts Farmers Market, Inc.
The Growth Play

SFM carries the broadest edge in this set and is the clearest fit for growth exposure.

  • Rev growth 14.1%, EPS growth 41.6%, 3Y rev CAGR 11.2%
  • 14.1% revenue growth vs KR's 0.4%
  • 5.7% margin vs KR's 0.7%
  • 12.5% ROA vs KR's 2.0%, ROIC 17.8% vs 5.0%
Best for: growth exposure
See the full category breakdown
CategoryWinnerWhy
GrowthSFM logoSFM14.1% revenue growth vs KR's 0.4%
ValueKR logoKRLower P/E (12.7x vs 14.5x)
Quality / MarginsSFM logoSFM5.7% margin vs KR's 0.7%
Stability / SafetyNGVC logoNGVCBeta 0.06 vs SFM's 0.17
DividendsKR logoKR2.0% yield, 21-year raise streak, vs WMT's 0.7%, (1 stock pays no dividend)
Momentum (1Y)WMT logoWMT+32.7% vs SFM's -51.7%
Efficiency (ROA)SFM logoSFM12.5% ROA vs KR's 2.0%, ROIC 17.8% vs 5.0%

NGVC vs KR vs WMT vs SFM — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NGVCNatural Grocers by Vitamin Cottage, Inc.
FY 2025
Gift Cards
100.0%$800,000
KRThe Kroger Co.
FY 2024
Perishable
69.8%$36.3B
Pharmacy
30.2%$15.7B
WMTWalmart Inc.
FY 2025
Walmart U S
68.6%$462.4B
Walmart International
18.1%$121.9B
Sams Club
13.4%$90.2B
SFMSprouts Farmers Market, Inc.
FY 2025
Perishables
57.0%$5.0B
Non Perishables
43.0%$3.8B

NGVC vs KR vs WMT vs SFM — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLSFMLAGGINGKR

Income & Cash Flow (Last 12 Months)

SFM leads this category, winning 3 of 6 comparable metrics.

WMT is the larger business by revenue, generating $703.1B annually — 525.5x NGVC's $1.3B. SFM is the more profitable business, keeping 5.7% of every revenue dollar as net income compared to KR's 0.7%. On growth, WMT holds the edge at +5.8% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
RevenueTrailing 12 months$1.3B$147.6B$703.1B$8.9B
EBITDAEarnings before interest/tax$88M$5.5B$42.8B$996M
Net IncomeAfter-tax profit$48M$1.0B$22.9B$507M
Free Cash FlowCash after capex$82M$3.5B$15.3B$361M
Gross MarginGross profit ÷ Revenue+29.8%+22.3%+24.9%+37.0%
Operating MarginEBIT ÷ Revenue+4.8%+1.3%+4.1%+7.6%
Net MarginNet income ÷ Revenue+3.6%+0.7%+3.3%+5.7%
FCF MarginFCF ÷ Revenue+6.1%+2.4%+2.2%+4.1%
Rev. Growth (YoY)Latest quarter vs prior year+0.5%+1.2%+5.8%+4.1%
EPS Growth (YoY)Latest quarter vs prior year+3.6%+50.0%+35.1%-5.5%
SFM leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

Evenly matched — NGVC and KR each lead in 3 of 7 comparable metrics.

At 13.8x trailing earnings, NGVC trades at a 71% valuation discount to WMT's 47.7x P/E. Adjusting for growth (PEG ratio), NGVC offers better value at 0.79x vs WMT's 4.33x — a lower PEG means you pay less per unit of expected earnings growth.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
Market CapShares × price$637M$42.0B$1.04T$7.6B
Enterprise ValueMkt cap + debt − cash$952M$63.4B$1.09T$9.3B
Trailing P/EPrice ÷ TTM EPS13.83x43.12x47.69x15.25x
Forward P/EPrice ÷ next-FY EPS est.13.13x12.68x44.71x14.52x
PEG RatioP/E ÷ EPS growth rate0.79x4.33x0.90x
EV / EBITDAEnterprise value multiple10.15x10.91x24.85x9.35x
Price / SalesMarket cap ÷ Revenue0.48x0.28x1.46x0.86x
Price / BookPrice ÷ Book value/share3.03x7.33x10.45x5.70x
Price / FCFMarket cap ÷ FCF26.43x12.55x24.97x16.29x
Evenly matched — NGVC and KR each lead in 3 of 7 comparable metrics.

Profitability & Efficiency

SFM leads this category, winning 5 of 9 comparable metrics.

SFM delivers a 36.1% return on equity — every $100 of shareholder capital generates $36 in annual profit, vs $13 for KR. WMT carries lower financial leverage with a 0.67x debt-to-equity ratio, signaling a more conservative balance sheet compared to KR's 4.16x. On the Piotroski fundamental quality scale (0–9), NGVC scores 8/9 vs SFM's 5/9, reflecting strong financial health.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
ROE (TTM)Return on equity+22.3%+13.0%+22.3%+36.1%
ROA (TTM)Return on assets+7.2%+2.0%+7.9%+12.5%
ROICReturn on invested capital+8.9%+5.0%+14.7%+17.8%
ROCEReturn on capital employed+12.4%+5.5%+17.5%+22.1%
Piotroski ScoreFundamental quality 0–98565
Debt / EquityFinancial leverage1.56x4.16x0.67x1.39x
Net DebtTotal debt minus cash$315M$21.3B$56.4B$1.7B
Cash & Equiv.Liquid assets$17M$3.3B$10.7B$257M
Total DebtShort + long-term debt$332M$24.7B$67.1B$1.9B
Interest CoverageEBIT ÷ Interest expense31.09x2.59x11.85x254.65x
SFM leads this category, winning 5 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

WMT leads this category, winning 3 of 6 comparable metrics.

A $10,000 investment in SFM five years ago would be worth $31,381 today (with dividends reinvested), compared to $19,072 for KR. Over the past 12 months, WMT leads with a +32.7% total return vs SFM's -51.7%. The 3-year compound annual growth rate (CAGR) favors NGVC at 39.9% vs KR's 12.6% — a key indicator of consistent wealth creation.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
YTD ReturnYear-to-date+12.6%+6.0%+15.7%+0.4%
1-Year ReturnPast 12 months-42.8%-6.4%+32.7%-51.7%
3-Year ReturnCumulative with dividends+173.6%+42.7%+160.5%+125.7%
5-Year ReturnCumulative with dividends+137.7%+90.7%+186.9%+213.8%
10-Year ReturnCumulative with dividends+139.5%+108.7%+499.5%+203.9%
CAGR (3Y)Annualised 3-year return+39.9%+12.6%+37.6%+31.2%
WMT leads this category, winning 3 of 6 comparable metrics.

Risk & Volatility

Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.

KR is the less volatile stock with a -0.64 beta — it tends to amplify market swings less than SFM's 0.17 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. WMT currently trades 96.7% from its 52-week high vs SFM's 44.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
Beta (5Y)Sensitivity to S&P 5000.06x-0.64x0.12x0.17x
52-Week HighHighest price in past year$61.22$76.58$134.69$182.00
52-Week LowLowest price in past year$23.47$58.60$91.89$64.75
% of 52W HighCurrent price vs 52-week peak+45.2%+86.7%+96.7%+44.5%
RSI (14)Momentum oscillator 0–10048.039.255.954.9
Avg Volume (50D)Average daily shares traded120K5.6M17.2M2.2M
Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.

Analyst consensus: NGVC as "Buy", KR as "Buy", WMT as "Buy", SFM as "Buy". Consensus price targets imply 44.6% upside for NGVC (target: $40) vs 5.3% for WMT (target: $137). For income investors, KR offers the higher dividend yield at 2.03% vs WMT's 0.72%.

MetricNGVC logoNGVCNatural Grocers b…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SFM logoSFMSprouts Farmers M…
Analyst RatingConsensus buy/hold/sellBuyBuyBuyBuy
Price TargetConsensus 12-month target$40.00$74.75$137.04$91.00
# AnalystsCovering analysts16446443
Dividend YieldAnnual dividend ÷ price+1.7%+2.0%+0.7%
Dividend StreakConsecutive years of raises121371
Dividend / ShareAnnual DPS$0.47$1.35$0.94
Buyback YieldShare repurchases ÷ mkt cap+0.2%+6.4%+0.8%+6.2%
Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.
Key Takeaway

SFM leads in 2 of 6 categories (Income & Cash Flow, Profitability & Efficiency). WMT leads in 1 (Total Returns). 3 tied.

Best OverallSprouts Farmers Market, Inc. (SFM)Leads 2 of 6 categories
Loading custom metrics...

NGVC vs KR vs WMT vs SFM: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NGVC or KR or WMT or SFM a better buy right now?

For growth investors, Sprouts Farmers Market, Inc.

(SFM) is the stronger pick with 14. 1% revenue growth year-over-year, versus 0. 4% for The Kroger Co. (KR). Natural Grocers by Vitamin Cottage, Inc. (NGVC) offers the better valuation at 13. 8x trailing P/E (13. 1x forward), making it the more compelling value choice. Analysts rate Natural Grocers by Vitamin Cottage, Inc. (NGVC) a "Buy" — based on 16 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NGVC or KR or WMT or SFM?

On trailing P/E, Natural Grocers by Vitamin Cottage, Inc.

(NGVC) is the cheapest at 13. 8x versus Walmart Inc. at 47. 7x. On forward P/E, The Kroger Co. is actually cheaper at 12. 7x — notably different from the trailing picture, reflecting expected earnings growth. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Natural Grocers by Vitamin Cottage, Inc. wins at 0. 75x versus Walmart Inc. 's 4. 06x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — NGVC or KR or WMT or SFM?

Over the past 5 years, Sprouts Farmers Market, Inc.

(SFM) delivered a total return of +213. 8%, compared to +90. 7% for The Kroger Co. (KR). Over 10 years, the gap is even starker: WMT returned +499. 5% versus KR's +108. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NGVC or KR or WMT or SFM?

By beta (market sensitivity over 5 years), The Kroger Co.

(KR) is the lower-risk stock at -0. 64β versus Sprouts Farmers Market, Inc. 's 0. 17β — meaning SFM is approximately -127% more volatile than KR relative to the S&P 500. On balance sheet safety, Walmart Inc. (WMT) carries a lower debt/equity ratio of 67% versus 4% for The Kroger Co. — giving it more financial flexibility in a downturn.

05

Which is growing faster — NGVC or KR or WMT or SFM?

By revenue growth (latest reported year), Sprouts Farmers Market, Inc.

(SFM) is pulling ahead at 14. 1% versus 0. 4% for The Kroger Co. (KR). On earnings-per-share growth, the picture is similar: Sprouts Farmers Market, Inc. grew EPS 41. 6% year-over-year, compared to -58. 0% for The Kroger Co.. Over a 3-year CAGR, SFM leads at 11. 2% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NGVC or KR or WMT or SFM?

Sprouts Farmers Market, Inc.

(SFM) is the more profitable company, earning 5. 9% net margin versus 0. 7% for The Kroger Co. — meaning it keeps 5. 9% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SFM leads at 7. 8% versus 1. 3% for KR. At the gross margin level — before operating expenses — SFM leads at 37. 1%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NGVC or KR or WMT or SFM more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, Natural Grocers by Vitamin Cottage, Inc. (NGVC) is the more undervalued stock at a PEG of 0. 75x versus Walmart Inc. 's 4. 06x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, The Kroger Co. (KR) trades at 12. 7x forward P/E versus 44. 7x for Walmart Inc. — 32. 0x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for NGVC: 44. 6% to $40. 00.

08

Which pays a better dividend — NGVC or KR or WMT or SFM?

In this comparison, KR (2.

0% yield), NGVC (1. 7% yield), WMT (0. 7% yield) pay a dividend. SFM does not pay a meaningful dividend and should not be held primarily for income.

09

Is NGVC or KR or WMT or SFM better for a retirement portfolio?

For long-horizon retirement investors, The Kroger Co.

(KR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β -0. 64), 2. 0% yield, +108. 7% 10Y return). Both have compounded well over 10 years (KR: +108. 7%, SFM: +203. 9%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NGVC and KR and WMT and SFM?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: NGVC is a small-cap deep-value stock; KR is a mid-cap quality compounder stock; WMT is a mega-cap quality compounder stock; SFM is a small-cap deep-value stock. NGVC, KR, WMT pay a dividend while SFM does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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SFM

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Net Margin > 5%
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Beat Both

Find stocks that outperform NGVC and KR and WMT and SFM on the metrics below

Revenue Growth>
%
(NGVC: 0.5% · KR: 1.2%)
P/E Ratio<
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(NGVC: 13.8x · KR: 43.1x)

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