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AQB vs CALM vs VITL vs LMNR vs SFM

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
AQB
AquaBounty Technologies, Inc.

Agricultural Farm Products

Consumer DefensiveNASDAQ • US
Market Cap$4M
5Y Perf.-98.5%
CALM
Cal-Maine Foods, Inc.

Agricultural Farm Products

Consumer DefensiveNASDAQ • US
Market Cap$3.63B
5Y Perf.+73.1%
VITL
Vital Farms, Inc.

Agricultural Farm Products

Consumer DefensiveNASDAQ • US
Market Cap$400M
5Y Perf.-74.6%
LMNR
Limoneira Company

Agricultural Farm Products

Consumer DefensiveNASDAQ • US
Market Cap$232M
5Y Perf.-4.5%
SFM
Sprouts Farmers Market, Inc.

Grocery Stores

Consumer DefensiveNASDAQ • US
Market Cap$7.79B
5Y Perf.+214.0%

AQB vs CALM vs VITL vs LMNR vs SFM — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
AQB logoAQB
CALM logoCALM
VITL logoVITL
LMNR logoLMNR
SFM logoSFM
IndustryAgricultural Farm ProductsAgricultural Farm ProductsAgricultural Farm ProductsAgricultural Farm ProductsGrocery Stores
Market Cap$4M$3.63B$400M$232M$7.79B
Revenue (TTM)$0.00$4.21B$784M$160M$8.90B
Net Income (TTM)$-1.22B$1.15B$48M$-16M$507M
Gross Margin41.9%35.2%0.1%37.0%
Operating Margin34.8%8.2%-15.1%7.6%
Forward P/E9.4x12.4x14.9x
Total Debt$3M$0.00$53M$74M$1.94B
Cash & Equiv.$501K$500M$49M$2M$257M

AQB vs CALM vs VITL vs LMNR vs SFMLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

AQB
CALM
VITL
LMNR
SFM
StockJul 20May 26Return
AquaBounty Technolo… (AQB)1001.5-98.5%
Cal-Maine Foods, In… (CALM)100173.1+73.1%
Vital Farms, Inc. (VITL)10025.4-74.6%
Limoneira Company (LMNR)10095.5-4.5%
Sprouts Farmers Mar… (SFM)100314.0+214.0%

Price return only. Dividends and distributions are not included.

Quick Verdict: AQB vs CALM vs VITL vs LMNR vs SFM

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: CALM leads in 4 of 7 categories (5-stock set), making it the strongest pick for valuation and capital efficiency and profitability and margin quality. AquaBounty Technologies, Inc. is the stronger pick specifically for growth and revenue expansion and recent price momentum and sentiment. SFM also leads in specific categories worth noting. As sector peers, any of these can serve as alternatives in the same allocation.
AQB
AquaBounty Technologies, Inc.
The Growth Leader

AQB is the #2 pick in this set and the best alternative if growth and momentum is your priority.

  • 100.0% revenue growth vs LMNR's -16.6%
  • +36.8% vs VITL's -72.6%
Best for: growth and momentum
CALM
Cal-Maine Foods, Inc.
The Income Pick

CALM carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.

  • Dividend streak 1 yrs, beta 0.22, yield 8.9%
  • Rev growth 83.2%, EPS growth 338.5%, 3Y rev CAGR 33.9%
  • PEG 0.07 vs SFM's 0.88
  • Beta 0.22, yield 8.9%, current ratio 6.38x
Best for: income & stability and growth exposure
VITL
Vital Farms, Inc.
The Defensive Pick

VITL is the clearest fit if your priority is sleep-well-at-night.

  • Lower volatility, beta 0.33, Low D/E 15.2%, current ratio 2.16x
Best for: sleep-well-at-night
LMNR
Limoneira Company
The Income Angle

Among these 5 stocks, LMNR doesn't own a clear edge in any measured category.

Best for: consumer defensive exposure
SFM
Sprouts Farmers Market, Inc.
The Long-Run Compounder

SFM ranks third and is worth considering specifically for long-term compounding.

  • 210.8% 10Y total return vs CALM's 95.3%
  • Beta 0.16 vs AQB's 1.35
Best for: long-term compounding
See the full category breakdown
CategoryWinnerWhy
GrowthAQB logoAQB100.0% revenue growth vs LMNR's -16.6%
ValueCALM logoCALMLower P/E (9.4x vs 14.9x), PEG 0.07 vs 0.88
Quality / MarginsCALM logoCALM27.4% margin vs LMNR's -10.0%
Stability / SafetySFM logoSFMBeta 0.16 vs AQB's 1.35
DividendsCALM logoCALM8.9% yield, 1-year raise streak, vs LMNR's 2.4%, (3 stocks pay no dividend)
Momentum (1Y)AQB logoAQB+36.8% vs VITL's -72.6%
Efficiency (ROA)CALM logoCALM36.7% ROA vs AQB's -47.3%, ROIC 63.6% vs -30.1%

AQB vs CALM vs VITL vs LMNR vs SFM — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

AQBAquaBounty Technologies, Inc.
FY 2023
Other Revenue
100.0%$17,196
CALMCal-Maine Foods, Inc.
FY 2024
Non-Specialty Shell Egg Sales
55.5%$1.3B
Specialty Shell Egg Sales
39.8%$926M
Egg Products
3.8%$89M
Other
0.9%$20M
VITLVital Farms, Inc.
FY 2025
Eggs And Egg Related Products
96.5%$733M
Butter And Butter Related Products
3.5%$26M
LMNRLimoneira Company
FY 2024
Fresh Lemons
54.6%$119M
Lemon Packing
22.6%$49M
Avocados
11.5%$25M
Other Agribusiness
11.3%$25M
SFMSprouts Farmers Market, Inc.
FY 2025
Perishables
57.0%$5.0B
Non Perishables
43.0%$3.8B

AQB vs CALM vs VITL vs LMNR vs SFM — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLCALMLAGGINGLMNR

Income & Cash Flow (Last 12 Months)

CALM leads this category, winning 4 of 6 comparable metrics.

SFM and AQB operate at a comparable scale, with $8.9B and $0 in trailing revenue. CALM is the more profitable business, keeping 27.4% of every revenue dollar as net income compared to LMNR's -10.0%. On growth, VITL holds the edge at +15.4% YoY revenue growth, suggesting stronger near-term business momentum.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
RevenueTrailing 12 months$0$4.2B$784M$160M$8.9B
EBITDAEarnings before interest/tax-$926M$1.6B$78M-$15M$996M
Net IncomeAfter-tax profit-$1.2B$1.2B$48M-$16M$507M
Free Cash FlowCash after capex-$4.2B$1.2B-$90M-$19M$361M
Gross MarginGross profit ÷ Revenue+41.9%+35.2%+0.1%+37.0%
Operating MarginEBIT ÷ Revenue+34.8%+8.2%-15.1%+7.6%
Net MarginNet income ÷ Revenue+27.4%+6.1%-10.0%+5.7%
FCF MarginFCF ÷ Revenue+27.8%-11.4%-12.1%+4.1%
Rev. Growth (YoY)Latest quarter vs prior year-19.4%+15.4%-2.4%+4.1%
EPS Growth (YoY)Latest quarter vs prior year-3.0%-52.3%-108.1%+5.8%-5.5%
CALM leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

CALM leads this category, winning 4 of 7 comparable metrics.

At 3.0x trailing earnings, CALM trades at a 80% valuation discount to SFM's 15.6x P/E. Adjusting for growth (PEG ratio), CALM offers better value at 0.02x vs SFM's 0.92x — a lower PEG means you pay less per unit of expected earnings growth.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
Market CapShares × price$4M$3.6B$400M$232M$7.8B
Enterprise ValueMkt cap + debt − cash$7M$3.1B$405M$305M$9.5B
Trailing P/EPrice ÷ TTM EPS-0.20x3.05x6.21x-13.85x15.60x
Forward P/EPrice ÷ next-FY EPS est.9.44x12.38x14.85x
PEG RatioP/E ÷ EPS growth rate0.02x0.16x0.92x
EV / EBITDAEnterprise value multiple1.92x3.94x9.52x
Price / SalesMarket cap ÷ Revenue0.85x0.53x1.46x0.88x
Price / BookPrice ÷ Book value/share1.45x1.17x1.20x5.83x
Price / FCFMarket cap ÷ FCF3.40x16.65x
CALM leads this category, winning 4 of 7 comparable metrics.

Profitability & Efficiency

CALM leads this category, winning 8 of 9 comparable metrics.

CALM delivers a 42.7% return on equity — every $100 of shareholder capital generates $43 in annual profit, vs $-3 for AQB. VITL carries lower financial leverage with a 0.15x debt-to-equity ratio, signaling a more conservative balance sheet compared to SFM's 1.39x. On the Piotroski fundamental quality scale (0–9), CALM scores 7/9 vs LMNR's 2/9, reflecting strong financial health.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
ROE (TTM)Return on equity-2.7%+42.7%+14.5%-8.3%+36.1%
ROA (TTM)Return on assets-47.3%+36.7%+10.0%-5.3%+12.5%
ROICReturn on invested capital-30.1%+63.6%+26.9%-7.1%+17.8%
ROCEReturn on capital employed-41.3%+64.5%+26.1%-8.7%+22.1%
Piotroski ScoreFundamental quality 0–927225
Debt / EquityFinancial leverage0.15x0.39x1.39x
Net DebtTotal debt minus cash$3M-$500M$5M$73M$1.7B
Cash & Equiv.Liquid assets$501,295$500M$49M$2M$257M
Total DebtShort + long-term debt$3M$0$53M$74M$1.9B
Interest CoverageEBIT ÷ Interest expense-0.01x3042.99x38.52x-12.53x254.65x
CALM leads this category, winning 8 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

SFM leads this category, winning 5 of 6 comparable metrics.

A $10,000 investment in SFM five years ago would be worth $30,769 today (with dividends reinvested), compared to $94 for AQB. Over the past 12 months, AQB leads with a +36.8% total return vs VITL's -72.6%. The 3-year compound annual growth rate (CAGR) favors SFM at 32.2% vs AQB's -55.6% — a key indicator of consistent wealth creation.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
YTD ReturnYear-to-date-1.1%-1.7%-70.0%+0.8%+2.7%
1-Year ReturnPast 12 months+36.8%-10.8%-72.6%-16.8%-47.6%
3-Year ReturnCumulative with dividends-91.3%+84.3%-41.9%-18.5%+130.9%
5-Year ReturnCumulative with dividends-99.1%+153.2%-55.6%-23.8%+207.7%
10-Year ReturnCumulative with dividends-99.8%+95.3%-74.6%-4.6%+210.8%
CAGR (3Y)Annualised 3-year return-55.6%+22.6%-16.6%-6.6%+32.2%
SFM leads this category, winning 5 of 6 comparable metrics.

Risk & Volatility

Evenly matched — LMNR and SFM each lead in 1 of 2 comparable metrics.

SFM is the less volatile stock with a 0.16 beta — it tends to amplify market swings less than AQB's 1.35 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. LMNR currently trades 74.9% from its 52-week high vs VITL's 16.8% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
Beta (5Y)Sensitivity to S&P 5001.35x0.22x0.33x0.72x0.16x
52-Week HighHighest price in past year$2.95$126.40$53.13$17.19$182.00
52-Week LowLowest price in past year$0.61$71.92$8.40$12.20$64.75
% of 52W HighCurrent price vs 52-week peak+31.9%+60.2%+16.8%+74.9%+45.5%
RSI (14)Momentum oscillator 0–10050.045.028.949.660.4
Avg Volume (50D)Average daily shares traded33K841K3.2M77K2.2M
Evenly matched — LMNR and SFM each lead in 1 of 2 comparable metrics.

Analyst Outlook

CALM leads this category, winning 2 of 2 comparable metrics.

Analyst consensus: CALM as "Hold", VITL as "Buy", LMNR as "Buy", SFM as "Buy". Consensus price targets imply 178.4% upside for VITL (target: $25) vs 9.9% for SFM (target: $91). For income investors, CALM offers the higher dividend yield at 8.88% vs LMNR's 2.36%.

MetricAQB logoAQBAquaBounty Techno…CALM logoCALMCal-Maine Foods, …VITL logoVITLVital Farms, Inc.LMNR logoLMNRLimoneira CompanySFM logoSFMSprouts Farmers M…
Analyst RatingConsensus buy/hold/sellHoldBuyBuyBuy
Price TargetConsensus 12-month target$85.00$24.89$21.67$91.00
# AnalystsCovering analysts8161343
Dividend YieldAnnual dividend ÷ price+8.9%+2.4%
Dividend StreakConsecutive years of raises101
Dividend / ShareAnnual DPS$6.76$0.30
Buyback YieldShare repurchases ÷ mkt cap0.0%+1.5%0.0%+0.8%+6.1%
CALM leads this category, winning 2 of 2 comparable metrics.
Key Takeaway

CALM leads in 4 of 6 categories (Income & Cash Flow, Valuation Metrics). SFM leads in 1 (Total Returns). 1 tied.

Best OverallCal-Maine Foods, Inc. (CALM)Leads 4 of 6 categories
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AQB vs CALM vs VITL vs LMNR vs SFM: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is AQB or CALM or VITL or LMNR or SFM a better buy right now?

For growth investors, Cal-Maine Foods, Inc.

(CALM) is the stronger pick with 83. 2% revenue growth year-over-year, versus -16. 6% for Limoneira Company (LMNR). Cal-Maine Foods, Inc. (CALM) offers the better valuation at 3. 0x trailing P/E (9. 4x forward), making it the more compelling value choice. Analysts rate Vital Farms, Inc. (VITL) a "Buy" — based on 16 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — AQB or CALM or VITL or LMNR or SFM?

On trailing P/E, Cal-Maine Foods, Inc.

(CALM) is the cheapest at 3. 0x versus Sprouts Farmers Market, Inc. at 15. 6x. On forward P/E, Cal-Maine Foods, Inc. is actually cheaper at 9. 4x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Cal-Maine Foods, Inc. wins at 0. 07x versus Sprouts Farmers Market, Inc. 's 0. 88x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — AQB or CALM or VITL or LMNR or SFM?

Over the past 5 years, Sprouts Farmers Market, Inc.

(SFM) delivered a total return of +207. 7%, compared to -99. 1% for AquaBounty Technologies, Inc. (AQB). Over 10 years, the gap is even starker: SFM returned +210. 8% versus AQB's -99. 8%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — AQB or CALM or VITL or LMNR or SFM?

By beta (market sensitivity over 5 years), Sprouts Farmers Market, Inc.

(SFM) is the lower-risk stock at 0. 16β versus AquaBounty Technologies, Inc. 's 1. 35β — meaning AQB is approximately 747% more volatile than SFM relative to the S&P 500. On balance sheet safety, Vital Farms, Inc. (VITL) carries a lower debt/equity ratio of 15% versus 139% for Sprouts Farmers Market, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — AQB or CALM or VITL or LMNR or SFM?

By revenue growth (latest reported year), Cal-Maine Foods, Inc.

(CALM) is pulling ahead at 83. 2% versus -16. 6% for Limoneira Company (LMNR). On earnings-per-share growth, the picture is similar: Cal-Maine Foods, Inc. grew EPS 338. 5% year-over-year, compared to -332. 5% for Limoneira Company. Over a 3-year CAGR, CALM leads at 33. 9% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — AQB or CALM or VITL or LMNR or SFM?

Cal-Maine Foods, Inc.

(CALM) is the more profitable company, earning 28. 6% net margin versus -10. 0% for Limoneira Company — meaning it keeps 28. 6% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: CALM leads at 36. 1% versus -15. 1% for LMNR. At the gross margin level — before operating expenses — CALM leads at 43. 4%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is AQB or CALM or VITL or LMNR or SFM more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, Cal-Maine Foods, Inc. (CALM) is the more undervalued stock at a PEG of 0. 07x versus Sprouts Farmers Market, Inc. 's 0. 88x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, Cal-Maine Foods, Inc. (CALM) trades at 9. 4x forward P/E versus 14. 9x for Sprouts Farmers Market, Inc. — 5. 4x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for VITL: 178. 4% to $24. 89.

08

Which pays a better dividend — AQB or CALM or VITL or LMNR or SFM?

In this comparison, CALM (8.

9% yield), LMNR (2. 4% yield) pay a dividend. AQB, VITL, SFM do not pay a meaningful dividend and should not be held primarily for income.

09

Is AQB or CALM or VITL or LMNR or SFM better for a retirement portfolio?

For long-horizon retirement investors, Cal-Maine Foods, Inc.

(CALM) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 22), 8. 9% yield). Both have compounded well over 10 years (CALM: +95. 3%, AQB: -99. 8%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between AQB and CALM and VITL and LMNR and SFM?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: AQB is a small-cap quality compounder stock; CALM is a small-cap high-growth stock; VITL is a small-cap high-growth stock; LMNR is a small-cap quality compounder stock; SFM is a small-cap deep-value stock. CALM, LMNR pay a dividend while AQB, VITL, SFM do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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AQB

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