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DOLE vs JBSS vs SFM vs GIS vs KR

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
DOLE
Dole plc

Agricultural Farm Products

Consumer DefensiveNYSE • IE
Market Cap$1.41B
5Y Perf.+2.6%
JBSS
John B. Sanfilippo & Son, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$913M
5Y Perf.-15.6%
SFM
Sprouts Farmers Market, Inc.

Grocery Stores

Consumer DefensiveNASDAQ • US
Market Cap$7.62B
5Y Perf.+237.0%
GIS
General Mills, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$19.05B
5Y Perf.-40.0%
KR
The Kroger Co.

Grocery Stores

Consumer DefensiveNYSE • US
Market Cap$42.03B
5Y Perf.+67.2%

DOLE vs JBSS vs SFM vs GIS vs KR — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
DOLE logoDOLE
JBSS logoJBSS
SFM logoSFM
GIS logoGIS
KR logoKR
IndustryAgricultural Farm ProductsPackaged FoodsGrocery StoresPackaged FoodsGrocery Stores
Market Cap$1.41B$913M$7.62B$19.05B$42.03B
Revenue (TTM)$9.17B$1.14B$8.90B$18.37B$147.64B
Net Income (TTM)$51M$70M$507M$2.21B$1.02B
Gross Margin7.8%19.1%37.0%33.0%22.3%
Operating Margin2.5%8.9%7.6%19.1%1.3%
Forward P/E10.7x10.7x14.5x10.4x12.7x
Total Debt$0.00$102M$1.94B$15.30B$24.68B
Cash & Equiv.$268M$585K$257M$364M$3.33B

DOLE vs JBSS vs SFM vs GIS vs KRLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

DOLE
JBSS
SFM
GIS
KR
StockJul 21May 26Return
Dole plc (DOLE)100102.6+2.6%
John B. Sanfilippo … (JBSS)10084.4-15.6%
Sprouts Farmers Mar… (SFM)100337.0+237.0%
General Mills, Inc. (GIS)10060.0-40.0%
The Kroger Co. (KR)100167.2+67.2%

Price return only. Dividends and distributions are not included.

Quick Verdict: DOLE vs JBSS vs SFM vs GIS vs KR

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: GIS leads in 3 of 7 categories (5-stock set), making it the strongest pick for valuation and capital efficiency and profitability and margin quality. Sprouts Farmers Market, Inc. is the stronger pick specifically for growth and revenue expansion and operational efficiency and capital deployment. DOLE and JBSS also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
DOLE
Dole plc
The Income Pick

DOLE ranks third and is worth considering specifically for income & stability and sleep-well-at-night.

  • Dividend streak 2 yrs, beta 0.11, yield 2.2%
  • Lower volatility, beta 0.11, current ratio 1.08x
  • Beta 0.11, yield 2.2%, current ratio 1.08x
  • Beta 0.11 vs JBSS's 0.31
Best for: income & stability and sleep-well-at-night
JBSS
John B. Sanfilippo & Son, Inc.
The Momentum Pick

JBSS is the clearest fit if your priority is momentum.

  • +39.3% vs SFM's -51.7%
Best for: momentum
SFM
Sprouts Farmers Market, Inc.
The Growth Play

SFM is the #2 pick in this set and the best alternative if growth exposure and long-term compounding is your priority.

  • Rev growth 14.1%, EPS growth 41.6%, 3Y rev CAGR 11.2%
  • 203.9% 10Y total return vs KR's 108.7%
  • PEG 0.86 vs JBSS's 7.58
  • 14.1% revenue growth vs GIS's -1.9%
Best for: growth exposure and long-term compounding
GIS
General Mills, Inc.
The Value Play

GIS carries the broadest edge in this set and is the clearest fit for value and quality.

  • Lower P/E (10.4x vs 12.7x)
  • 12.1% margin vs DOLE's 0.6%
  • 6.7% yield, 5-year raise streak, vs KR's 2.0%, (1 stock pays no dividend)
Best for: value and quality
KR
The Kroger Co.
The Income Angle

Among these 5 stocks, KR doesn't own a clear edge in any measured category.

Best for: consumer defensive exposure
See the full category breakdown
CategoryWinnerWhy
GrowthSFM logoSFM14.1% revenue growth vs GIS's -1.9%
ValueGIS logoGISLower P/E (10.4x vs 12.7x)
Quality / MarginsGIS logoGIS12.1% margin vs DOLE's 0.6%
Stability / SafetyDOLE logoDOLEBeta 0.11 vs JBSS's 0.31
DividendsGIS logoGIS6.7% yield, 5-year raise streak, vs KR's 2.0%, (1 stock pays no dividend)
Momentum (1Y)JBSS logoJBSS+39.3% vs SFM's -51.7%
Efficiency (ROA)SFM logoSFM12.5% ROA vs DOLE's 1.2%, ROIC 17.8% vs 9.3%

DOLE vs JBSS vs SFM vs GIS vs KR — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

DOLEDole plc

Segment breakdown not available.

JBSSJohn B. Sanfilippo & Son, Inc.
FY 2015
Consumer Distribution Channel
59.6%$529M
Commercial Ingredients Distribution Channel
23.4%$207M
Contract Packaging Distribution Channel
12.9%$115M
Export Distribution Channel
4.1%$36M
SFMSprouts Farmers Market, Inc.
FY 2025
Perishables
57.0%$5.0B
Non Perishables
43.0%$3.8B
GISGeneral Mills, Inc.
FY 2025
Snacks
21.5%$4.2B
Cereal
15.8%$3.1B
Convenient meals
14.5%$2.8B
Pet Segment
13.3%$2.6B
Dough
12.2%$2.4B
Baking mixes and ingredients
10.0%$1.9B
Yogurt
7.1%$1.4B
Other (2)
5.7%$1.1B
KRThe Kroger Co.
FY 2024
Perishable
69.8%$36.3B
Pharmacy
30.2%$15.7B

DOLE vs JBSS vs SFM vs GIS vs KR — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLSFMLAGGINGKR

Income & Cash Flow (Last 12 Months)

GIS leads this category, winning 3 of 6 comparable metrics.

KR is the larger business by revenue, generating $147.6B annually — 129.1x JBSS's $1.1B. GIS is the more profitable business, keeping 12.1% of every revenue dollar as net income compared to DOLE's 0.6%. On growth, DOLE holds the edge at +9.2% YoY revenue growth, suggesting stronger near-term business momentum.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
RevenueTrailing 12 months$9.2B$1.1B$8.9B$18.4B$147.6B
EBITDAEarnings before interest/tax$337M$127M$996M$3.9B$5.5B
Net IncomeAfter-tax profit$51M$70M$507M$2.2B$1.0B
Free Cash FlowCash after capex-$31M$33M$361M$1.7B$3.5B
Gross MarginGross profit ÷ Revenue+7.8%+19.1%+37.0%+33.0%+22.3%
Operating MarginEBIT ÷ Revenue+2.5%+8.9%+7.6%+19.1%+1.3%
Net MarginNet income ÷ Revenue+0.6%+6.2%+5.7%+12.1%+0.7%
FCF MarginFCF ÷ Revenue-0.3%+2.9%+4.1%+9.0%+2.4%
Rev. Growth (YoY)Latest quarter vs prior year+9.2%+4.6%+4.1%-8.4%+1.2%
EPS Growth (YoY)Latest quarter vs prior year+93.2%+31.9%-5.5%-50.0%+50.0%
GIS leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

Evenly matched — DOLE and GIS each lead in 3 of 7 comparable metrics.

At 8.7x trailing earnings, GIS trades at a 80% valuation discount to KR's 43.1x P/E. Adjusting for growth (PEG ratio), SFM offers better value at 0.90x vs JBSS's 11.02x — a lower PEG means you pay less per unit of expected earnings growth.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
Market CapShares × price$1.4B$913M$7.6B$19.1B$42.0B
Enterprise ValueMkt cap + debt − cash$1.1B$1.0B$9.3B$34.0B$63.4B
Trailing P/EPrice ÷ TTM EPS27.90x15.53x15.25x8.71x43.12x
Forward P/EPrice ÷ next-FY EPS est.10.68x10.68x14.52x10.43x12.68x
PEG RatioP/E ÷ EPS growth rate11.02x0.90x3.04x
EV / EBITDAEnterprise value multiple3.43x8.73x9.35x8.84x10.91x
Price / SalesMarket cap ÷ Revenue0.15x0.82x0.86x0.98x0.28x
Price / BookPrice ÷ Book value/share1.02x2.54x5.70x2.16x7.33x
Price / FCFMarket cap ÷ FCF822.22x16.29x8.31x12.55x
Evenly matched — DOLE and GIS each lead in 3 of 7 comparable metrics.

Profitability & Efficiency

SFM leads this category, winning 6 of 9 comparable metrics.

SFM delivers a 36.1% return on equity — every $100 of shareholder capital generates $36 in annual profit, vs $4 for DOLE. JBSS carries lower financial leverage with a 0.28x debt-to-equity ratio, signaling a more conservative balance sheet compared to KR's 4.16x. On the Piotroski fundamental quality scale (0–9), SFM scores 5/9 vs JBSS's 2/9, reflecting solid financial health.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
ROE (TTM)Return on equity+3.7%+19.5%+36.1%+23.7%+13.0%
ROA (TTM)Return on assets+1.2%+11.7%+12.5%+6.8%+2.0%
ROICReturn on invested capital+9.3%+15.2%+17.8%+10.6%+5.0%
ROCEReturn on capital employed+7.8%+20.4%+22.1%+13.3%+5.5%
Piotroski ScoreFundamental quality 0–942555
Debt / EquityFinancial leverage0.28x1.39x1.66x4.16x
Net DebtTotal debt minus cash-$268M$102M$1.7B$14.9B$21.3B
Cash & Equiv.Liquid assets$268M$585,000$257M$364M$3.3B
Total DebtShort + long-term debt$0$102M$1.9B$15.3B$24.7B
Interest CoverageEBIT ÷ Interest expense3.51x26.02x254.65x5.01x2.59x
SFM leads this category, winning 6 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

SFM leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in SFM five years ago would be worth $31,381 today (with dividends reinvested), compared to $7,472 for GIS. Over the past 12 months, JBSS leads with a +39.3% total return vs SFM's -51.7%. The 3-year compound annual growth rate (CAGR) favors SFM at 31.2% vs GIS's -21.8% — a key indicator of consistent wealth creation.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
YTD ReturnYear-to-date+1.6%+14.1%+0.4%-19.2%+6.0%
1-Year ReturnPast 12 months+3.7%+39.3%-51.7%-29.9%-6.4%
3-Year ReturnCumulative with dividends+29.6%-22.9%+125.7%-52.3%+42.7%
5-Year ReturnCumulative with dividends+12.0%+4.0%+213.8%-25.3%+90.7%
10-Year ReturnCumulative with dividends+12.0%+101.1%+203.9%-9.2%+108.7%
CAGR (3Y)Annualised 3-year return+9.0%-8.3%+31.2%-21.8%+12.6%
SFM leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

Evenly matched — JBSS and KR each lead in 1 of 2 comparable metrics.

KR is the less volatile stock with a -0.64 beta — it tends to amplify market swings less than JBSS's 0.31 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. JBSS currently trades 91.7% from its 52-week high vs SFM's 44.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
Beta (5Y)Sensitivity to S&P 5000.10x0.32x0.17x-0.04x-0.64x
52-Week HighHighest price in past year$16.57$85.15$182.00$55.35$76.58
52-Week LowLowest price in past year$12.52$58.47$64.75$33.58$58.60
% of 52W HighCurrent price vs 52-week peak+89.2%+91.7%+44.5%+64.5%+86.7%
RSI (14)Momentum oscillator 0–10048.149.254.942.239.2
Avg Volume (50D)Average daily shares traded697K80K2.2M8.7M5.6M
Evenly matched — JBSS and KR each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — GIS and KR each lead in 1 of 2 comparable metrics.

Analyst consensus: DOLE as "Buy", JBSS as "Buy", SFM as "Buy", GIS as "Hold", KR as "Buy". Consensus price targets imply 30.4% upside for GIS (target: $47) vs 12.4% for SFM (target: $91). For income investors, GIS offers the higher dividend yield at 6.72% vs KR's 2.03%.

MetricDOLE logoDOLEDole plcJBSS logoJBSSJohn B. Sanfilipp…SFM logoSFMSprouts Farmers M…GIS logoGISGeneral Mills, In…KR logoKRThe Kroger Co.
Analyst RatingConsensus buy/hold/sellBuyBuyBuyHoldBuy
Price TargetConsensus 12-month target$16.67$91.00$46.58$74.75
# AnalystsCovering analysts82433444
Dividend YieldAnnual dividend ÷ price+2.2%+2.7%+6.7%+2.0%
Dividend StreakConsecutive years of raises201521
Dividend / ShareAnnual DPS$0.33$2.08$2.40$1.35
Buyback YieldShare repurchases ÷ mkt cap0.0%+0.1%+6.2%+6.3%+6.4%
Evenly matched — GIS and KR each lead in 1 of 2 comparable metrics.
Key Takeaway

SFM leads in 2 of 6 categories (Profitability & Efficiency, Total Returns). GIS leads in 1 (Income & Cash Flow). 3 tied.

Best OverallSprouts Farmers Market, Inc. (SFM)Leads 2 of 6 categories
Loading custom metrics...

DOLE vs JBSS vs SFM vs GIS vs KR: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is DOLE or JBSS or SFM or GIS or KR a better buy right now?

For growth investors, Sprouts Farmers Market, Inc.

(SFM) is the stronger pick with 14. 1% revenue growth year-over-year, versus -1. 9% for General Mills, Inc. (GIS). General Mills, Inc. (GIS) offers the better valuation at 8. 7x trailing P/E (10. 4x forward), making it the more compelling value choice. Analysts rate Dole plc (DOLE) a "Buy" — based on 8 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — DOLE or JBSS or SFM or GIS or KR?

On trailing P/E, General Mills, Inc.

(GIS) is the cheapest at 8. 7x versus The Kroger Co. at 43. 1x. On forward P/E, General Mills, Inc. is actually cheaper at 10. 4x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Sprouts Farmers Market, Inc. wins at 0. 86x versus John B. Sanfilippo & Son, Inc. 's 7. 58x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — DOLE or JBSS or SFM or GIS or KR?

Over the past 5 years, Sprouts Farmers Market, Inc.

(SFM) delivered a total return of +213. 8%, compared to -25. 3% for General Mills, Inc. (GIS). Over 10 years, the gap is even starker: SFM returned +203. 9% versus GIS's -9. 2%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — DOLE or JBSS or SFM or GIS or KR?

By beta (market sensitivity over 5 years), The Kroger Co.

(KR) is the lower-risk stock at -0. 64β versus John B. Sanfilippo & Son, Inc. 's 0. 32β — meaning JBSS is approximately -150% more volatile than KR relative to the S&P 500. On balance sheet safety, John B. Sanfilippo & Son, Inc. (JBSS) carries a lower debt/equity ratio of 28% versus 4% for The Kroger Co. — giving it more financial flexibility in a downturn.

05

Which is growing faster — DOLE or JBSS or SFM or GIS or KR?

By revenue growth (latest reported year), Sprouts Farmers Market, Inc.

(SFM) is pulling ahead at 14. 1% versus -1. 9% for General Mills, Inc. (GIS). On earnings-per-share growth, the picture is similar: Sprouts Farmers Market, Inc. grew EPS 41. 6% year-over-year, compared to -59. 5% for Dole plc. Over a 3-year CAGR, SFM leads at 11. 2% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — DOLE or JBSS or SFM or GIS or KR?

General Mills, Inc.

(GIS) is the more profitable company, earning 11. 8% net margin versus 0. 6% for Dole plc — meaning it keeps 11. 8% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: GIS leads at 17. 0% versus 1. 3% for KR. At the gross margin level — before operating expenses — SFM leads at 37. 1%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is DOLE or JBSS or SFM or GIS or KR more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, Sprouts Farmers Market, Inc. (SFM) is the more undervalued stock at a PEG of 0. 86x versus John B. Sanfilippo & Son, Inc. 's 7. 58x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, General Mills, Inc. (GIS) trades at 10. 4x forward P/E versus 14. 5x for Sprouts Farmers Market, Inc. — 4. 1x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for GIS: 30. 4% to $46. 58.

08

Which pays a better dividend — DOLE or JBSS or SFM or GIS or KR?

In this comparison, GIS (6.

7% yield), JBSS (2. 7% yield), DOLE (2. 2% yield), KR (2. 0% yield) pay a dividend. SFM does not pay a meaningful dividend and should not be held primarily for income.

09

Is DOLE or JBSS or SFM or GIS or KR better for a retirement portfolio?

For long-horizon retirement investors, The Kroger Co.

(KR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β -0. 64), 2. 0% yield, +108. 7% 10Y return). Both have compounded well over 10 years (KR: +108. 7%, SFM: +203. 9%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between DOLE and JBSS and SFM and GIS and KR?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: DOLE is a small-cap quality compounder stock; JBSS is a small-cap deep-value stock; SFM is a small-cap deep-value stock; GIS is a mid-cap deep-value stock; KR is a mid-cap quality compounder stock. DOLE, JBSS, GIS, KR pay a dividend while SFM does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Revenue Growth>
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(DOLE: 9.2% · JBSS: 4.6%)
P/E Ratio<
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(DOLE: 27.9x · JBSS: 15.5x)

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