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Stock Comparison

ELME vs UDR vs NHI vs EQR vs AVB

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
ELME
Elme Communities

REIT - Office

Real EstateNYSE • US
Market Cap$192M
5Y Perf.-90.2%
UDR
UDR, Inc.

REIT - Residential

Real EstateNYSE • US
Market Cap$12.04B
5Y Perf.-0.1%
NHI
National Health Investors, Inc.

REIT - Healthcare Facilities

Real EstateNYSE • US
Market Cap$3.54B
5Y Perf.+31.7%
EQR
Equity Residential

REIT - Residential

Real EstateNYSE • US
Market Cap$24.82B
5Y Perf.+9.4%
AVB
AvalonBay Communities, Inc.

REIT - Residential

Real EstateNYSE • US
Market Cap$25.77B
5Y Perf.+18.7%

ELME vs UDR vs NHI vs EQR vs AVB — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
ELME logoELME
UDR logoUDR
NHI logoNHI
EQR logoEQR
AVB logoAVB
IndustryREIT - OfficeREIT - ResidentialREIT - Healthcare FacilitiesREIT - ResidentialREIT - Residential
Market Cap$192M$12.04B$3.54B$24.82B$25.77B
Revenue (TTM)$0.00$1.72B$402M$3.12B$3.04B
Net Income (TTM)$-154M$491M$148M$954M$1.05B
Gross Margin46.0%52.4%46.3%67.0%
Operating Margin27.4%35.6%28.5%30.1%
Forward P/E66.1x21.6x50.9x37.6x
Total Debt$520M$6.19B$1.16B$8.78B$9.33B
Cash & Equiv.$1.33B$37M$20M$56M$187M

ELME vs UDR vs NHI vs EQR vs AVBLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

ELME
UDR
NHI
EQR
AVB
StockMay 20May 26Return
Elme Communities (ELME)1009.8-90.2%
UDR, Inc. (UDR)10099.9-0.1%
National Health Inv… (NHI)100131.7+31.7%
Equity Residential (EQR)100109.4+9.4%
AvalonBay Communiti… (AVB)100118.7+18.7%

Price return only. Dividends and distributions are not included.

Quick Verdict: ELME vs UDR vs NHI vs EQR vs AVB

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NHI leads in 3 of 7 categories (5-stock set), making it the strongest pick for growth and revenue expansion and profitability and margin quality. Elme Communities is the stronger pick specifically for dividend income and shareholder returns and recent price momentum and sentiment. UDR and EQR also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
ELME
Elme Communities
The Real Estate Income Play

ELME is the #2 pick in this set and the best alternative if dividends and momentum is your priority.

  • 33.5% yield, vs UDR's 4.6%
  • +8.2% vs UDR's -10.1%
Best for: dividends and momentum
UDR
UDR, Inc.
The Real Estate Income Play

UDR ranks third and is worth considering specifically for income & stability and valuation efficiency.

  • Dividend streak 15 yrs, beta 0.39, yield 4.6%
  • PEG 1.60 vs EQR's 10.00
  • Beta 0.39, yield 4.6%, current ratio 3.31x
  • PEG 1.60 vs 8.04
Best for: income & stability and valuation efficiency
NHI
National Health Investors, Inc.
The Real Estate Income Play

NHI carries the broadest edge in this set and is the clearest fit for growth exposure and long-term compounding.

  • Rev growth 12.9%, EPS growth -3.5%, 3Y rev CAGR 10.8%
  • 59.2% 10Y total return vs AVB's 33.1%
  • 12.9% FFO/revenue growth vs ELME's -100.0%
  • 36.8% margin vs ELME's -1.5%
Best for: growth exposure and long-term compounding
EQR
Equity Residential
The Real Estate Income Play

EQR is the clearest fit if your priority is sleep-well-at-night.

  • Lower volatility, beta 0.38, Low D/E 77.0%, current ratio 0.05x
  • Beta 0.38 vs AVB's 0.48, lower leverage
Best for: sleep-well-at-night
AVB
AvalonBay Communities, Inc.
The REIT Holding

Among these 5 stocks, AVB doesn't own a clear edge in any measured category.

Best for: real estate exposure
See the full category breakdown
CategoryWinnerWhy
GrowthNHI logoNHI12.9% FFO/revenue growth vs ELME's -100.0%
ValueUDR logoUDRPEG 1.60 vs 8.04
Quality / MarginsNHI logoNHI36.8% margin vs ELME's -1.5%
Stability / SafetyEQR logoEQRBeta 0.38 vs AVB's 0.48, lower leverage
DividendsELME logoELME33.5% yield, vs UDR's 4.6%
Momentum (1Y)ELME logoELME+8.2% vs UDR's -10.1%
Efficiency (ROA)NHI logoNHI5.3% ROA vs ELME's -8.3%, ROIC 5.6% vs -15.3%

ELME vs UDR vs NHI vs EQR vs AVB — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

ELMEElme Communities
FY 2024
Residential Segment
100.0%$224M
UDRUDR, Inc.
FY 2024
Management Service
100.0%$8M
NHINational Health Investors, Inc.
FY 2025
Real Estate Investment Segment
78.7%$296M
Senior Housing Operating Portfolio
21.3%$80M
EQREquity Residential
FY 2020
Other Rental Income
50.0%$58M
Other Revenue
30.7%$35M
Parking Revenue
19.3%$22M
AVBAvalonBay Communities, Inc.
FY 2023
Same Store
92.8%$2.5B
Other Stabilized Communities
4.9%$135M
Development Redevelopment
2.2%$62M

ELME vs UDR vs NHI vs EQR vs AVB — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNHILAGGINGAVB

Income & Cash Flow (Last 12 Months)

NHI leads this category, winning 4 of 6 comparable metrics.

EQR and ELME operate at a comparable scale, with $3.1B and $0 in trailing revenue. NHI is the more profitable business, keeping 36.8% of every revenue dollar as net income compared to UDR's 28.6%. On growth, NHI holds the edge at +28.9% YoY revenue growth, suggesting stronger near-term business momentum.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
RevenueTrailing 12 months$0$1.7B$402M$3.1B$3.0B
EBITDAEarnings before interest/tax-$44M$1.1B$229M$1.9B$1.8B
Net IncomeAfter-tax profit-$154M$491M$148M$954M$1.1B
Free Cash FlowCash after capex$62M$892M$229M$1.3B$1.5B
Gross MarginGross profit ÷ Revenue+46.0%+52.4%+46.3%+67.0%
Operating MarginEBIT ÷ Revenue+27.4%+35.6%+28.5%+30.1%
Net MarginNet income ÷ Revenue+28.6%+36.8%+30.6%+34.6%
FCF MarginFCF ÷ Revenue+52.0%+56.9%+42.7%+49.7%
Rev. Growth (YoY)Latest quarter vs prior year-4.0%+0.9%+28.9%+2.5%+3.7%
EPS Growth (YoY)Latest quarter vs prior year-6.6%+147.8%+10.8%-64.2%-40.9%
NHI leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

ELME leads this category, winning 3 of 7 comparable metrics.

At 22.8x trailing earnings, EQR trades at a 30% valuation discount to UDR's 32.7x P/E. Adjusting for growth (PEG ratio), UDR offers better value at 0.79x vs AVB's 5.36x — a lower PEG means you pay less per unit of expected earnings growth.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
Market CapShares × price$192M$12.0B$3.5B$24.8B$25.8B
Enterprise ValueMkt cap + debt − cash-$620M$18.2B$4.7B$33.6B$34.9B
Trailing P/EPrice ÷ TTM EPS-1.23x32.69x24.20x22.77x25.07x
Forward P/EPrice ÷ next-FY EPS est.66.06x21.58x50.91x37.61x
PEG RatioP/E ÷ EPS growth rate0.79x4.47x5.36x
EV / EBITDAEnterprise value multiple18.15x16.82x15.68x19.11x
Price / SalesMarket cap ÷ Revenue7.03x9.36x8.00x8.48x
Price / BookPrice ÷ Book value/share0.80x2.95x2.23x2.26x2.22x
Price / FCFMarket cap ÷ FCF3.08x19.61x16.08x19.25x18.23x
ELME leads this category, winning 3 of 7 comparable metrics.

Profitability & Efficiency

NHI leads this category, winning 4 of 9 comparable metrics.

UDR delivers a 12.4% return on equity — every $100 of shareholder capital generates $12 in annual profit, vs $-19 for ELME. NHI carries lower financial leverage with a 0.76x debt-to-equity ratio, signaling a more conservative balance sheet compared to ELME's 2.18x. On the Piotroski fundamental quality scale (0–9), UDR scores 7/9 vs ELME's 4/9, reflecting strong financial health.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
ROE (TTM)Return on equity-18.9%+12.4%+9.8%+8.4%+8.8%
ROA (TTM)Return on assets-8.3%+4.7%+5.3%+4.6%+4.8%
ROICReturn on invested capital-15.3%+2.3%+5.6%+4.2%+3.3%
ROCEReturn on capital employed-10.1%+3.1%+8.0%+5.7%+4.4%
Piotroski ScoreFundamental quality 0–947665
Debt / EquityFinancial leverage2.18x1.49x0.76x0.77x0.79x
Net DebtTotal debt minus cash-$812M$6.2B$1.1B$8.7B$9.1B
Cash & Equiv.Liquid assets$1.3B$37M$20M$56M$187M
Total DebtShort + long-term debt$520M$6.2B$1.2B$8.8B$9.3B
Interest CoverageEBIT ÷ Interest expense-3.82x3.45x5.58x5.07x
NHI leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NHI leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in NHI five years ago would be worth $12,999 today (with dividends reinvested), compared to $8,752 for ELME. Over the past 12 months, ELME leads with a +8.2% total return vs UDR's -10.1%. The 3-year compound annual growth rate (CAGR) favors NHI at 19.4% vs UDR's 0.6% — a key indicator of consistent wealth creation.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
YTD ReturnYear-to-date-3.9%+3.0%-3.7%+9.1%+3.6%
1-Year ReturnPast 12 months+8.2%-10.1%+0.9%-2.5%-8.4%
3-Year ReturnCumulative with dividends+12.4%+1.8%+70.3%+17.4%+14.5%
5-Year ReturnCumulative with dividends-12.5%+0.2%+30.0%+10.4%+16.3%
10-Year ReturnCumulative with dividends-10.0%+41.5%+59.2%+32.0%+33.1%
CAGR (3Y)Annualised 3-year return+4.0%+0.6%+19.4%+5.5%+4.6%
NHI leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

Evenly matched — NHI and EQR each lead in 1 of 2 comparable metrics.

NHI is the less volatile stock with a -0.08 beta — it tends to amplify market swings less than AVB's 0.48 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. EQR currently trades 92.3% from its 52-week high vs ELME's 12.2% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
Beta (5Y)Sensitivity to S&P 5000.47x0.39x-0.08x0.38x0.48x
52-Week HighHighest price in past year$17.68$43.62$90.94$71.80$211.65
52-Week LowLowest price in past year$1.98$32.94$68.80$57.58$160.09
% of 52W HighCurrent price vs 52-week peak+12.2%+84.7%+80.4%+92.3%+87.5%
RSI (14)Momentum oscillator 0–10052.259.929.066.966.3
Avg Volume (50D)Average daily shares traded1.2M3.2M323K2.3M931K
Evenly matched — NHI and EQR each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — ELME and UDR each lead in 1 of 2 comparable metrics.

Analyst consensus: ELME as "Hold", UDR as "Buy", NHI as "Hold", EQR as "Hold", AVB as "Hold". Consensus price targets imply 779.6% upside for ELME (target: $19) vs 3.5% for AVB (target: $192). For income investors, ELME offers the higher dividend yield at 33.48% vs AVB's 3.77%.

MetricELME logoELMEElme CommunitiesUDR logoUDRUDR, Inc.NHI logoNHINational Health I…EQR logoEQREquity ResidentialAVB logoAVBAvalonBay Communi…
Analyst RatingConsensus buy/hold/sellHoldBuyHoldHoldHold
Price TargetConsensus 12-month target$19.00$40.25$85.40$70.15$191.70
# AnalystsCovering analysts838184642
Dividend YieldAnnual dividend ÷ price+33.5%+4.6%+4.9%+4.1%+3.8%
Dividend StreakConsecutive years of raises015183
Dividend / ShareAnnual DPS$0.72$1.72$3.61$2.69$6.99
Buyback YieldShare repurchases ÷ mkt cap0.0%+1.0%0.0%+1.1%+1.9%
Evenly matched — ELME and UDR each lead in 1 of 2 comparable metrics.
Key Takeaway

NHI leads in 3 of 6 categories (Income & Cash Flow, Profitability & Efficiency). ELME leads in 1 (Valuation Metrics). 2 tied.

Best OverallNational Health Investors, … (NHI)Leads 3 of 6 categories
Loading custom metrics...

ELME vs UDR vs NHI vs EQR vs AVB: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is ELME or UDR or NHI or EQR or AVB a better buy right now?

For growth investors, National Health Investors, Inc.

(NHI) is the stronger pick with 12. 9% revenue growth year-over-year, versus -100. 0% for Elme Communities (ELME). Equity Residential (EQR) offers the better valuation at 22. 8x trailing P/E (50. 9x forward), making it the more compelling value choice. Analysts rate UDR, Inc. (UDR) a "Buy" — based on 38 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — ELME or UDR or NHI or EQR or AVB?

On trailing P/E, Equity Residential (EQR) is the cheapest at 22.

8x versus UDR, Inc. at 32. 7x. On forward P/E, National Health Investors, Inc. is actually cheaper at 21. 6x — notably different from the trailing picture, reflecting expected earnings growth. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: UDR, Inc. wins at 1. 60x versus Equity Residential's 10. 00x — a reasonable growth-adjusted valuation.

03

Which is the better long-term investment — ELME or UDR or NHI or EQR or AVB?

Over the past 5 years, National Health Investors, Inc.

(NHI) delivered a total return of +30. 0%, compared to -12. 5% for Elme Communities (ELME). Over 10 years, the gap is even starker: NHI returned +59. 2% versus ELME's -10. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — ELME or UDR or NHI or EQR or AVB?

By beta (market sensitivity over 5 years), National Health Investors, Inc.

(NHI) is the lower-risk stock at -0. 08β versus AvalonBay Communities, Inc. 's 0. 48β — meaning AVB is approximately -673% more volatile than NHI relative to the S&P 500. On balance sheet safety, National Health Investors, Inc. (NHI) carries a lower debt/equity ratio of 76% versus 2% for Elme Communities — giving it more financial flexibility in a downturn.

05

Which is growing faster — ELME or UDR or NHI or EQR or AVB?

By revenue growth (latest reported year), National Health Investors, Inc.

(NHI) is pulling ahead at 12. 9% versus -100. 0% for Elme Communities (ELME). On earnings-per-share growth, the picture is similar: UDR, Inc. grew EPS 334. 6% year-over-year, compared to -1066. 7% for Elme Communities. Over a 3-year CAGR, NHI leads at 10. 8% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — ELME or UDR or NHI or EQR or AVB?

National Health Investors, Inc.

(NHI) is the more profitable company, earning 37. 6% net margin versus 0. 0% for Elme Communities — meaning it keeps 37. 6% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: NHI leads at 51. 5% versus 0. 0% for ELME. At the gross margin level — before operating expenses — AVB leads at 67. 0%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is ELME or UDR or NHI or EQR or AVB more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, UDR, Inc. (UDR) is the more undervalued stock at a PEG of 1. 60x versus Equity Residential's 10. 00x. Both stocks trade at elevated growth-adjusted valuations, so expected growth needs to materialise. On forward earnings alone, National Health Investors, Inc. (NHI) trades at 21. 6x forward P/E versus 66. 1x for UDR, Inc. — 44. 5x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for ELME: 779. 6% to $19. 00.

08

Which pays a better dividend — ELME or UDR or NHI or EQR or AVB?

All stocks in this comparison pay dividends.

Elme Communities (ELME) offers the highest yield at 33. 5%, versus 3. 8% for AvalonBay Communities, Inc. (AVB).

09

Is ELME or UDR or NHI or EQR or AVB better for a retirement portfolio?

For long-horizon retirement investors, National Health Investors, Inc.

(NHI) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β -0. 08), 4. 9% yield). Both have compounded well over 10 years (NHI: +59. 2%, ELME: -10. 0%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between ELME and UDR and NHI and EQR and AVB?

Both stocks operate in the Real Estate sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

Find Stocks Like These

Explore pre-built screens for each stock's profile, or build a custom screen to find stocks that outperform all of them.

Stocks Like

ELME

Income & Dividend Stock

  • Sector: Real Estate
  • Market Cap > $100B
  • Dividend Yield > 13.3%
Run This Screen
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UDR

Dividend Mega-Cap Quality

  • Sector: Real Estate
  • Market Cap > $100B
  • Net Margin > 17%
  • Dividend Yield > 1.8%
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NHI

High-Growth Quality Leader

  • Sector: Real Estate
  • Market Cap > $100B
  • Revenue Growth > 14%
  • Net Margin > 22%
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EQR

Dividend Mega-Cap Quality

  • Sector: Real Estate
  • Market Cap > $100B
  • Net Margin > 18%
  • Dividend Yield > 1.6%
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AVB

Dividend Mega-Cap Quality

  • Sector: Real Estate
  • Market Cap > $100B
  • Net Margin > 20%
  • Dividend Yield > 1.5%
Run This Screen
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Beat Both

Find stocks that outperform ELME and UDR and NHI and EQR and AVB on the metrics below

Revenue Growth>
%
(ELME: -403.1% · UDR: 0.9%)

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