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FLO vs NWFL vs BGS vs CZWI vs THS

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
FLO
Flowers Foods, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.81B
5Y Perf.-63.7%
NWFL
Norwood Financial Corp.

Banks - Regional

Financial ServicesNASDAQ • US
Market Cap$283M
5Y Perf.+25.2%
BGS
B&G Foods, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$433M
5Y Perf.-76.7%
CZWI
Citizens Community Bancorp, Inc.

Banks - Regional

Financial ServicesNASDAQ • US
Market Cap$203M
5Y Perf.+186.8%
THS
TreeHouse Foods, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.46B
5Y Perf.-53.3%

FLO vs NWFL vs BGS vs CZWI vs THS — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
FLO logoFLO
NWFL logoNWFL
BGS logoBGS
CZWI logoCZWI
THS logoTHS
IndustryPackaged FoodsBanks - RegionalPackaged FoodsBanks - RegionalPackaged Foods
Market Cap$1.81B$283M$433M$203M$1.46B
Revenue (TTM)$5.26B$136M$1.83B$90M$3.34B
Net Income (TTM)$84M$28M$-43M$14M$-242M
Gross Margin48.1%63.6%21.8%54.7%17.7%
Operating Margin6.0%26.1%5.3%7.0%-4.6%
Forward P/E10.3x8.9x9.6x11.8x12.8x
Total Debt$2.33B$74M$2.00B$52M$1.57B
Cash & Equiv.$12M$44M$56M$119M$290M

FLO vs NWFL vs BGS vs CZWI vs THSLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

FLO
NWFL
BGS
CZWI
THS
StockMay 20May 26Return
Flowers Foods, Inc. (FLO)10036.3-63.7%
Norwood Financial C… (NWFL)100125.2+25.2%
B&G Foods, Inc. (BGS)10023.3-76.7%
Citizens Community … (CZWI)100286.8+186.8%
TreeHouse Foods, In… (THS)10046.7-53.3%

Price return only. Dividends and distributions are not included.

Quick Verdict: FLO vs NWFL vs BGS vs CZWI vs THS

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: FLO and NWFL are tied at the top with 3 categories each (5-stock set) — the right choice depends on your priorities. Norwood Financial Corp. is the stronger pick specifically for growth and revenue expansion and valuation and capital efficiency. CZWI also leads in specific categories worth noting. This set spans 2 sectors — these stocks serve different portfolio roles, not just different price points.
FLO
Flowers Foods, Inc.
The Income Pick

FLO carries the broadest edge in this set and is the clearest fit for income & stability and defensive.

  • Dividend streak 19 yrs, beta 0.32, yield 11.5%
  • Beta 0.32, yield 11.5%, current ratio 0.75x
  • Beta 0.32 vs THS's 1.18
  • 11.5% yield, 19-year raise streak, vs CZWI's 1.8%, (2 stocks pay no dividend)
Best for: income & stability and defensive
NWFL
Norwood Financial Corp.
The Banking Pick

NWFL is the #2 pick in this set and the best alternative if growth exposure and valuation efficiency is your priority.

  • Rev growth 34.2%, EPS growth 152.5%
  • PEG 1.15 vs CZWI's 2.32
  • NIM 3.2% vs CZWI's 2.9%
  • 34.2% NII/revenue growth vs CZWI's -9.4%
Best for: growth exposure and valuation efficiency
BGS
B&G Foods, Inc.
The Lower-Volatility Pick

BGS lags the leaders in this set but could rank higher in a more targeted comparison.

Best for: consumer defensive exposure
CZWI
Citizens Community Bancorp, Inc.
The Banking Pick

CZWI ranks third and is worth considering specifically for long-term compounding and sleep-well-at-night.

  • 157.0% 10Y total return vs NWFL's 120.6%
  • Lower volatility, beta 0.46, Low D/E 27.6%, current ratio 3015.31x
  • +45.6% vs FLO's -45.0%
Best for: long-term compounding and sleep-well-at-night
THS
TreeHouse Foods, Inc.
The Value Angle

Among these 5 stocks, THS doesn't own a clear edge in any measured category.

Best for: consumer defensive exposure
See the full category breakdown
CategoryWinnerWhy
GrowthNWFL logoNWFL34.2% NII/revenue growth vs CZWI's -9.4%
ValueNWFL logoNWFLLower P/E (8.9x vs 12.8x)
Quality / MarginsNWFL logoNWFL20.4% margin vs THS's -7.2%
Stability / SafetyFLO logoFLOBeta 0.32 vs THS's 1.18
DividendsFLO logoFLO11.5% yield, 19-year raise streak, vs CZWI's 1.8%, (2 stocks pay no dividend)
Momentum (1Y)CZWI logoCZWI+45.6% vs FLO's -45.0%
Efficiency (ROA)FLO logoFLO2.0% ROA vs THS's -6.4%, ROIC 8.1% vs 2.7%

FLO vs NWFL vs BGS vs CZWI vs THS — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

FLOFlowers Foods, Inc.
FY 2024
Branded Retail
63.9%$3.3B
Other
36.1%$1.8B
NWFLNorwood Financial Corp.
FY 2025
Debit Card
29.6%$2M
Overdraft Fees
19.6%$2M
Fiduciary Activities
12.9%$1M
Loan Related Service Fees
9.6%$768,000
Financial Service Other
9.4%$749,000
Commissions On Mutual Funds And Annuities
8.9%$708,000
Deposit Account
5.9%$470,000
Other (2)
4.1%$331,000
BGSB&G Foods, Inc.
FY 2025
Specialty Segment
58.6%$630M
Meals Segment
41.4%$444M
CZWICitizens Community Bancorp, Inc.
FY 2025
Reportable Segment
100.0%$99M
THSTreeHouse Foods, Inc.
FY 2024
Snacking
100.0%$1.3B

FLO vs NWFL vs BGS vs CZWI vs THS — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLFLOLAGGINGTHS

Income & Cash Flow (Last 12 Months)

NWFL leads this category, winning 5 of 6 comparable metrics.

FLO is the larger business by revenue, generating $5.3B annually — 58.4x CZWI's $90M. NWFL is the more profitable business, keeping 20.4% of every revenue dollar as net income compared to THS's -7.2%. On growth, FLO holds the edge at +11.0% YoY revenue growth, suggesting stronger near-term business momentum.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
RevenueTrailing 12 months$5.3B$136M$1.8B$90M$3.3B
EBITDAEarnings before interest/tax$482M$37M$157M$9M$11M
Net IncomeAfter-tax profit$84M$28M-$43M$14M-$242M
Free Cash FlowCash after capex$329M$30M$79M$11M$101M
Gross MarginGross profit ÷ Revenue+48.1%+63.6%+21.8%+54.7%+17.7%
Operating MarginEBIT ÷ Revenue+6.0%+26.1%+5.3%+7.0%-4.6%
Net MarginNet income ÷ Revenue+1.6%+20.4%-2.4%+16.0%-7.2%
FCF MarginFCF ÷ Revenue+6.3%+21.2%+4.3%+11.5%+3.0%
Rev. Growth (YoY)Latest quarter vs prior year+11.0%-2.2%+0.1%
EPS Growth (YoY)Latest quarter vs prior year-2.6%+152.6%+93.2%+63.0%-74.1%
NWFL leads this category, winning 5 of 6 comparable metrics.

Valuation Metrics

Evenly matched — FLO and NWFL and BGS each lead in 2 of 7 comparable metrics.

At 10.1x trailing earnings, NWFL trades at a 79% valuation discount to THS's 47.9x P/E. Adjusting for growth (PEG ratio), NWFL offers better value at 1.31x vs CZWI's 2.85x — a lower PEG means you pay less per unit of expected earnings growth.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
Market CapShares × price$1.8B$283M$433M$203M$1.5B
Enterprise ValueMkt cap + debt − cash$4.1B$313M$2.4B$136M$2.7B
Trailing P/EPrice ÷ TTM EPS21.43x10.12x-10.04x14.44x47.90x
Forward P/EPrice ÷ next-FY EPS est.10.31x8.89x9.64x11.78x12.84x
PEG RatioP/E ÷ EPS growth rate1.31x2.85x
EV / EBITDAEnterprise value multiple8.06x8.56x24.48x15.28x10.95x
Price / SalesMarket cap ÷ Revenue0.34x2.08x0.24x2.25x0.44x
Price / BookPrice ÷ Book value/share1.39x1.16x0.95x1.09x0.83x
Price / FCFMarket cap ÷ FCF5.67x9.79x6.13x19.55x11.59x
Evenly matched — FLO and NWFL and BGS each lead in 2 of 7 comparable metrics.

Profitability & Efficiency

Evenly matched — FLO and NWFL and CZWI each lead in 3 of 9 comparable metrics.

NWFL delivers a 12.0% return on equity — every $100 of shareholder capital generates $12 in annual profit, vs $-19 for THS. CZWI carries lower financial leverage with a 0.28x debt-to-equity ratio, signaling a more conservative balance sheet compared to BGS's 4.42x. On the Piotroski fundamental quality scale (0–9), NWFL scores 7/9 vs BGS's 4/9, reflecting strong financial health.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
ROE (TTM)Return on equity+6.4%+12.0%-8.9%+7.8%-19.2%
ROA (TTM)Return on assets+2.0%+1.2%-1.5%+0.8%-6.4%
ROICReturn on invested capital+8.1%+7.3%+2.9%+2.0%+2.7%
ROCEReturn on capital employed+11.4%+11.8%+3.6%+0.6%+3.1%
Piotroski ScoreFundamental quality 0–947465
Debt / EquityFinancial leverage1.79x0.31x4.42x0.28x1.01x
Net DebtTotal debt minus cash$2.3B$30M$1.9B-$67M$1.3B
Cash & Equiv.Liquid assets$12M$44M$56M$119M$290M
Total DebtShort + long-term debt$2.3B$74M$2.0B$52M$1.6B
Interest CoverageEBIT ÷ Interest expense4.52x0.74x0.67x0.16x-1.98x
Evenly matched — FLO and NWFL and CZWI each lead in 3 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

CZWI leads this category, winning 5 of 6 comparable metrics.

A $10,000 investment in CZWI five years ago would be worth $17,124 today (with dividends reinvested), compared to $3,724 for BGS. Over the past 12 months, CZWI leads with a +45.6% total return vs FLO's -45.0%. The 3-year compound annual growth rate (CAGR) favors CZWI at 37.5% vs FLO's -26.3% — a key indicator of consistent wealth creation.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
YTD ReturnYear-to-date-18.3%+11.8%+33.6%+21.5%+4.0%
1-Year ReturnPast 12 months-45.0%+23.9%+30.9%+45.6%+13.8%
3-Year ReturnCumulative with dividends-59.9%+33.0%-49.8%+160.0%-54.5%
5-Year ReturnCumulative with dividends-46.3%+45.8%-62.8%+71.2%-49.8%
10-Year ReturnCumulative with dividends-14.3%+120.6%-53.5%+157.0%-73.4%
CAGR (3Y)Annualised 3-year return-26.3%+10.0%-20.5%+37.5%-23.1%
CZWI leads this category, winning 5 of 6 comparable metrics.

Risk & Volatility

Evenly matched — FLO and THS each lead in 1 of 2 comparable metrics.

FLO is the less volatile stock with a 0.32 beta — it tends to amplify market swings less than THS's 1.18 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. THS currently trades 98.3% from its 52-week high vs FLO's 48.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
Beta (5Y)Sensitivity to S&P 5000.32x0.72x0.40x0.46x1.18x
52-Week HighHighest price in past year$17.68$32.23$6.38$22.62$24.85
52-Week LowLowest price in past year$7.86$23.70$3.67$12.83$15.85
% of 52W HighCurrent price vs 52-week peak+48.5%+95.2%+85.0%+93.2%+98.3%
RSI (14)Momentum oscillator 0–10048.650.651.563.757.0
Avg Volume (50D)Average daily shares traded4.9M21K2.0M40K28.9M
Evenly matched — FLO and THS each lead in 1 of 2 comparable metrics.

Analyst Outlook

FLO leads this category, winning 2 of 2 comparable metrics.

Analyst consensus: FLO as "Hold", NWFL as "Hold", BGS as "Hold", CZWI as "Buy", THS as "Hold". Consensus price targets imply 16.7% upside for FLO (target: $10) vs -5.9% for THS (target: $23). For income investors, FLO offers the higher dividend yield at 11.51% vs CZWI's 1.76%.

MetricFLO logoFLOFlowers Foods, In…NWFL logoNWFLNorwood Financial…BGS logoBGSB&G Foods, Inc.CZWI logoCZWICitizens Communit…THS logoTHSTreeHouse Foods, …
Analyst RatingConsensus buy/hold/sellHoldHoldHoldBuyHold
Price TargetConsensus 12-month target$10.00$33.00$5.50$23.00
# AnalystsCovering analysts20117226
Dividend YieldAnnual dividend ÷ price+11.5%+4.1%+1.8%
Dividend StreakConsecutive years of raises19917
Dividend / ShareAnnual DPS$0.99$1.25$0.37
Buyback YieldShare repurchases ÷ mkt cap+0.3%+0.1%0.0%+3.1%+10.2%
FLO leads this category, winning 2 of 2 comparable metrics.
Key Takeaway

NWFL leads in 1 of 6 categories (Income & Cash Flow). CZWI leads in 1 (Total Returns). 3 tied.

Best OverallFlowers Foods, Inc. (FLO)Leads 1 of 6 categories
Loading custom metrics...

FLO vs NWFL vs BGS vs CZWI vs THS: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is FLO or NWFL or BGS or CZWI or THS a better buy right now?

For growth investors, Norwood Financial Corp.

(NWFL) is the stronger pick with 34. 2% revenue growth year-over-year, versus -9. 4% for Citizens Community Bancorp, Inc. (CZWI). Norwood Financial Corp. (NWFL) offers the better valuation at 10. 1x trailing P/E (8. 9x forward), making it the more compelling value choice. Analysts rate Citizens Community Bancorp, Inc. (CZWI) a "Buy" — based on 2 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — FLO or NWFL or BGS or CZWI or THS?

On trailing P/E, Norwood Financial Corp.

(NWFL) is the cheapest at 10. 1x versus TreeHouse Foods, Inc. at 47. 9x. On forward P/E, Norwood Financial Corp. is actually cheaper at 8. 9x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Norwood Financial Corp. wins at 1. 15x versus Citizens Community Bancorp, Inc. 's 2. 32x — a reasonable growth-adjusted valuation.

03

Which is the better long-term investment — FLO or NWFL or BGS or CZWI or THS?

Over the past 5 years, Citizens Community Bancorp, Inc.

(CZWI) delivered a total return of +71. 2%, compared to -62. 8% for B&G Foods, Inc. (BGS). Over 10 years, the gap is even starker: CZWI returned +157. 0% versus THS's -73. 4%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — FLO or NWFL or BGS or CZWI or THS?

By beta (market sensitivity over 5 years), Flowers Foods, Inc.

(FLO) is the lower-risk stock at 0. 32β versus TreeHouse Foods, Inc. 's 1. 18β — meaning THS is approximately 267% more volatile than FLO relative to the S&P 500. On balance sheet safety, Citizens Community Bancorp, Inc. (CZWI) carries a lower debt/equity ratio of 28% versus 4% for B&G Foods, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — FLO or NWFL or BGS or CZWI or THS?

By revenue growth (latest reported year), Norwood Financial Corp.

(NWFL) is pulling ahead at 34. 2% versus -9. 4% for Citizens Community Bancorp, Inc. (CZWI). On earnings-per-share growth, the picture is similar: Norwood Financial Corp. grew EPS 152. 5% year-over-year, compared to -65. 8% for Flowers Foods, Inc.. Over a 3-year CAGR, THS leads at 6. 0% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — FLO or NWFL or BGS or CZWI or THS?

Norwood Financial Corp.

(NWFL) is the more profitable company, earning 20. 4% net margin versus -2. 4% for B&G Foods, Inc. — meaning it keeps 20. 4% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: NWFL leads at 26. 1% versus 3. 1% for THS. At the gross margin level — before operating expenses — NWFL leads at 63. 6%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is FLO or NWFL or BGS or CZWI or THS more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, Norwood Financial Corp. (NWFL) is the more undervalued stock at a PEG of 1. 15x versus Citizens Community Bancorp, Inc. 's 2. 32x. A PEG below 1. 5 suggests fair-to-attractive pricing relative to expected growth. On forward earnings alone, Norwood Financial Corp. (NWFL) trades at 8. 9x forward P/E versus 12. 8x for TreeHouse Foods, Inc. — 3. 9x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for FLO: 16. 7% to $10. 00.

08

Which pays a better dividend — FLO or NWFL or BGS or CZWI or THS?

In this comparison, FLO (11.

5% yield), NWFL (4. 1% yield), CZWI (1. 8% yield) pay a dividend. BGS, THS do not pay a meaningful dividend and should not be held primarily for income.

09

Is FLO or NWFL or BGS or CZWI or THS better for a retirement portfolio?

For long-horizon retirement investors, Flowers Foods, Inc.

(FLO) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 32), 11. 5% yield). Both have compounded well over 10 years (FLO: -14. 3%, THS: -73. 4%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between FLO and NWFL and BGS and CZWI and THS?

These companies operate in different sectors (FLO (Consumer Defensive) and NWFL (Financial Services) and BGS (Consumer Defensive) and CZWI (Financial Services) and THS (Consumer Defensive)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: FLO is a small-cap income-oriented stock; NWFL is a small-cap high-growth stock; BGS is a small-cap quality compounder stock; CZWI is a small-cap deep-value stock; THS is a small-cap quality compounder stock. FLO, NWFL, CZWI pay a dividend while BGS, THS do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Beat Both

Find stocks that outperform FLO and NWFL and BGS and CZWI and THS on the metrics below

Revenue Growth>
%
(FLO: 11.0% · NWFL: 34.2%)
P/E Ratio<
x
(FLO: 21.4x · NWFL: 10.1x)

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