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Stock Comparison

TRNR vs PLNT vs PTON vs XPOF

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
TRNR
Interactive Strength Inc.

Personal Products & Services

Consumer CyclicalNASDAQ • US
Market Cap$2M
5Y Perf.-100.0%
PLNT
Planet Fitness, Inc.

Leisure

Consumer CyclicalNYSE • US
Market Cap$3.52B
5Y Perf.-47.1%
PTON
Peloton Interactive, Inc.

Leisure

Consumer CyclicalNASDAQ • US
Market Cap$2.32B
5Y Perf.-36.3%
XPOF
Xponential Fitness, Inc.

Leisure

Consumer CyclicalNYSE • US
Market Cap$244M
5Y Perf.-80.2%

TRNR vs PLNT vs PTON vs XPOF — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
TRNR logoTRNR
PLNT logoPLNT
PTON logoPTON
XPOF logoXPOF
IndustryPersonal Products & ServicesLeisureLeisureLeisure
Market Cap$2M$3.52B$2.32B$244M
Revenue (TTM)$10M$1.38B$2.45B$299M
Net Income (TTM)$-20M$229M$23M$-34M
Gross Margin-0.8%54.2%52.0%83.2%
Operating Margin-228.0%29.6%5.5%7.8%
Forward P/E13.0x36.5x10.9x
Total Debt$12M$443M$1.98B$525M
Cash & Equiv.$138K$346M$1.04B$46M

TRNR vs PLNT vs PTON vs XPOFLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

TRNR
PLNT
PTON
XPOF
StockApr 23May 26Return
Interactive Strengt… (TRNR)1000.0-100.0%
Planet Fitness, Inc. (PLNT)10052.9-47.1%
Peloton Interactive… (PTON)10063.7-36.3%
Xponential Fitness,… (XPOF)10019.8-80.2%

Price return only. Dividends and distributions are not included.

Quick Verdict: TRNR vs PLNT vs PTON vs XPOF

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: PLNT leads in 3 of 7 categories, making it the strongest pick for profitability and margin quality and capital preservation and lower volatility. Xponential Fitness, Inc. is the stronger pick specifically for valuation and capital efficiency and dividend income and shareholder returns. TRNR and PTON also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
TRNR
Interactive Strength Inc.
The Growth Play

TRNR is the clearest fit if your priority is growth exposure.

  • Rev growth 459.3%, EPS growth 1.7%, 3Y rev CAGR 155.4%
  • 459.3% revenue growth vs PTON's -7.8%
Best for: growth exposure
PLNT
Planet Fitness, Inc.
The Income Pick

PLNT carries the broadest edge in this set and is the clearest fit for income & stability and long-term compounding.

  • Dividend streak 0 yrs, beta 0.31, yield 0.0%
  • 203.6% 10Y total return vs XPOF's -46.6%
  • Lower volatility, beta 0.31, current ratio 2.11x
  • Beta 0.31, yield 0.0%, current ratio 2.11x
Best for: income & stability and long-term compounding
PTON
Peloton Interactive, Inc.
The Momentum Pick

PTON is the clearest fit if your priority is momentum.

  • -18.9% vs TRNR's -98.6%
Best for: momentum
XPOF
Xponential Fitness, Inc.
The Value Play

XPOF is the #2 pick in this set and the best alternative if value and dividends is your priority.

  • Lower P/E (10.9x vs 13.0x)
  • 2.5% yield, vs PLNT's 0.0%, (2 stocks pay no dividend)
Best for: value and dividends
See the full category breakdown
CategoryWinnerWhy
GrowthTRNR logoTRNR459.3% revenue growth vs PTON's -7.8%
ValueXPOF logoXPOFLower P/E (10.9x vs 13.0x)
Quality / MarginsPLNT logoPLNT16.5% margin vs TRNR's -202.4%
Stability / SafetyPLNT logoPLNTBeta 0.31 vs TRNR's 2.40
DividendsXPOF logoXPOF2.5% yield, vs PLNT's 0.0%, (2 stocks pay no dividend)
Momentum (1Y)PTON logoPTON-18.9% vs TRNR's -98.6%
Efficiency (ROA)PLNT logoPLNT7.4% ROA vs TRNR's -32.5%, ROIC 35.2% vs -188.2%

TRNR vs PLNT vs PTON vs XPOF — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

TRNRInteractive Strength Inc.

Segment breakdown not available.

PLNTPlanet Fitness, Inc.
FY 2025
Franchise
49.0%$381M
Equipment Revenue
39.9%$310M
Advertising
11.2%$87M
PTONPeloton Interactive, Inc.
FY 2025
Subscription and Circulation
67.2%$1.7B
Product
32.8%$817M
XPOFXponential Fitness, Inc.
FY 2025
Franchise
50.7%$193M
Product
11.2%$42M
Franchise Marketing Fund Revenue
9.6%$36M
Equipment Revenue
9.2%$35M
Service, Other
7.1%$27M
Merchandise Revenue
6.3%$24M
Franchise And Service Revenue
5.9%$22M

TRNR vs PLNT vs PTON vs XPOF — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLPLNTLAGGINGTRNR

Income & Cash Flow (Last 12 Months)

PLNT leads this category, winning 3 of 6 comparable metrics.

PTON is the larger business by revenue, generating $2.4B annually — 250.2x TRNR's $10M. PLNT is the more profitable business, keeping 16.5% of every revenue dollar as net income compared to TRNR's -2.0%. On growth, TRNR holds the edge at +139.1% YoY revenue growth, suggesting stronger near-term business momentum.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
RevenueTrailing 12 months$10M$1.4B$2.4B$299M
EBITDAEarnings before interest/tax-$16M$568M$156M$35M
Net IncomeAfter-tax profit-$20M$229M$23M-$34M
Free Cash FlowCash after capex-$59M$267M$401M-$3M
Gross MarginGross profit ÷ Revenue-0.8%+54.2%+52.0%+83.2%
Operating MarginEBIT ÷ Revenue-2.3%+29.6%+5.5%+7.8%
Net MarginNet income ÷ Revenue-2.0%+16.5%+0.9%-11.3%
FCF MarginFCF ÷ Revenue-6.1%+19.3%+16.4%-1.1%
Rev. Growth (YoY)Latest quarter vs prior year+139.1%+21.9%+1.1%-21.0%
EPS Growth (YoY)Latest quarter vs prior year+73.5%+30.0%+150.0%+79.1%
PLNT leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

PTON leads this category, winning 2 of 5 comparable metrics.

On an enterprise value basis, PLNT's 6.6x EV/EBITDA is more attractive than PTON's 60.9x.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
Market CapShares × price$2M$3.5B$2.3B$244M
Enterprise ValueMkt cap + debt − cash$13M$3.6B$3.3B$723M
Trailing P/EPrice ÷ TTM EPS-0.00x16.80x-18.87x-4.45x
Forward P/EPrice ÷ next-FY EPS est.13.04x36.47x10.90x
PEG RatioP/E ÷ EPS growth rate1.80x
EV / EBITDAEnterprise value multiple6.57x60.85x7.89x
Price / SalesMarket cap ÷ Revenue0.34x2.66x0.93x0.78x
Price / BookPrice ÷ Book value/share0.00x
Price / FCFMarket cap ÷ FCF13.82x7.16x9.86x
PTON leads this category, winning 2 of 5 comparable metrics.

Profitability & Efficiency

PLNT leads this category, winning 3 of 7 comparable metrics.

On the Piotroski fundamental quality scale (0–9), PLNT scores 9/9 vs XPOF's 5/9, reflecting strong financial health.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
ROE (TTM)Return on equity-144.9%
ROA (TTM)Return on assets-32.5%+7.4%+1.1%-9.5%
ROICReturn on invested capital-188.2%+35.2%-3.9%+75.0%
ROCEReturn on capital employed-22.8%+14.2%-2.6%+30.3%
Piotroski ScoreFundamental quality 0–97955
Debt / EquityFinancial leverage1.65x
Net DebtTotal debt minus cash$12M$97M$937M$479M
Cash & Equiv.Liquid assets$138,000$346M$1.0B$46M
Total DebtShort + long-term debt$12M$443M$2.0B$525M
Interest CoverageEBIT ÷ Interest expense-0.76x6.73x1.52x-0.24x
PLNT leads this category, winning 3 of 7 comparable metrics.

Total Returns (Dividends Reinvested)

PTON leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in PLNT five years ago would be worth $5,705 today (with dividends reinvested), compared to $0 for TRNR. Over the past 12 months, PTON leads with a -18.9% total return vs TRNR's -98.6%. The 3-year compound annual growth rate (CAGR) favors PTON at -11.2% vs TRNR's -99.0% — a key indicator of consistent wealth creation.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
YTD ReturnYear-to-date-90.1%-59.9%-7.5%-18.5%
1-Year ReturnPast 12 months-98.6%-56.7%-18.9%-22.6%
3-Year ReturnCumulative with dividends-100.0%-38.9%-30.0%-77.4%
5-Year ReturnCumulative with dividends-100.0%-42.9%-93.2%-46.6%
10-Year ReturnCumulative with dividends-100.0%+203.6%-78.0%-46.6%
CAGR (3Y)Annualised 3-year return-99.0%-15.1%-11.2%-39.1%
PTON leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

Evenly matched — PLNT and PTON each lead in 1 of 2 comparable metrics.

PLNT is the less volatile stock with a 0.31 beta — it tends to amplify market swings less than TRNR's 2.40 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. PTON currently trades 61.5% from its 52-week high vs TRNR's 0.7% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
Beta (5Y)Sensitivity to S&P 5002.40x0.31x1.89x1.94x
52-Week HighHighest price in past year$126.00$114.47$9.20$11.14
52-Week LowLowest price in past year$0.61$37.03$3.65$3.83
% of 52W HighCurrent price vs 52-week peak+0.7%+38.4%+61.5%+58.7%
RSI (14)Momentum oscillator 0–10033.232.857.448.4
Avg Volume (50D)Average daily shares traded192K1.8M13.1M626K
Evenly matched — PLNT and PTON each lead in 1 of 2 comparable metrics.

Analyst Outlook

XPOF leads this category, winning 1 of 1 comparable metric.

Analyst consensus: PLNT as "Buy", PTON as "Buy", XPOF as "Buy". Consensus price targets imply 170.8% upside for PLNT (target: $119) vs 22.3% for XPOF (target: $8). XPOF is the only dividend payer here at 2.50% yield — a key consideration for income-focused portfolios.

MetricTRNR logoTRNRInteractive Stren…PLNT logoPLNTPlanet Fitness, I…PTON logoPTONPeloton Interacti…XPOF logoXPOFXponential Fitnes…
Analyst RatingConsensus buy/hold/sellBuyBuyBuy
Price TargetConsensus 12-month target$119.17$7.10$8.00
# AnalystsCovering analysts264014
Dividend YieldAnnual dividend ÷ price+0.0%+2.5%
Dividend StreakConsecutive years of raises00
Dividend / ShareAnnual DPS$0.02$0.16
Buyback YieldShare repurchases ÷ mkt cap0.0%+14.2%0.0%0.0%
XPOF leads this category, winning 1 of 1 comparable metric.
Key Takeaway

PLNT leads in 2 of 6 categories (Income & Cash Flow, Profitability & Efficiency). PTON leads in 2 (Valuation Metrics, Total Returns). 1 tied.

Best OverallPlanet Fitness, Inc. (PLNT)Leads 2 of 6 categories
Loading custom metrics...

TRNR vs PLNT vs PTON vs XPOF: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is TRNR or PLNT or PTON or XPOF a better buy right now?

For growth investors, Interactive Strength Inc.

(TRNR) is the stronger pick with 459. 3% revenue growth year-over-year, versus -7. 8% for Peloton Interactive, Inc. (PTON). Planet Fitness, Inc. (PLNT) offers the better valuation at 16. 8x trailing P/E (13. 0x forward), making it the more compelling value choice. Analysts rate Planet Fitness, Inc. (PLNT) a "Buy" — based on 26 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — TRNR or PLNT or PTON or XPOF?

On forward P/E, Xponential Fitness, Inc.

is actually cheaper at 10. 9x — notably different from the trailing picture, reflecting expected earnings growth.

03

Which is the better long-term investment — TRNR or PLNT or PTON or XPOF?

Over the past 5 years, Planet Fitness, Inc.

(PLNT) delivered a total return of -42. 9%, compared to -100. 0% for Interactive Strength Inc. (TRNR). Over 10 years, the gap is even starker: PLNT returned +203. 6% versus TRNR's -100. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — TRNR or PLNT or PTON or XPOF?

By beta (market sensitivity over 5 years), Planet Fitness, Inc.

(PLNT) is the lower-risk stock at 0. 31β versus Interactive Strength Inc. 's 2. 40β — meaning TRNR is approximately 669% more volatile than PLNT relative to the S&P 500.

05

Which is growing faster — TRNR or PLNT or PTON or XPOF?

By revenue growth (latest reported year), Interactive Strength Inc.

(TRNR) is pulling ahead at 459. 3% versus -7. 8% for Peloton Interactive, Inc. (PTON). On earnings-per-share growth, the picture is similar: Peloton Interactive, Inc. grew EPS 80. 1% year-over-year, compared to 1. 7% for Interactive Strength Inc.. Over a 3-year CAGR, TRNR leads at 155. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — TRNR or PLNT or PTON or XPOF?

Planet Fitness, Inc.

(PLNT) is the more profitable company, earning 16. 5% net margin versus -649. 3% for Interactive Strength Inc. — meaning it keeps 16. 5% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: PLNT leads at 29. 8% versus -542. 5% for TRNR. At the gross margin level — before operating expenses — PLNT leads at 82. 6%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is TRNR or PLNT or PTON or XPOF more undervalued right now?

On forward earnings alone, Xponential Fitness, Inc.

(XPOF) trades at 10. 9x forward P/E versus 36. 5x for Peloton Interactive, Inc. — 25. 6x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for PLNT: 170. 8% to $119. 17.

08

Which pays a better dividend — TRNR or PLNT or PTON or XPOF?

In this comparison, XPOF (2.

5% yield) pays a dividend. TRNR, PLNT, PTON do not pay a meaningful dividend and should not be held primarily for income.

09

Is TRNR or PLNT or PTON or XPOF better for a retirement portfolio?

For long-horizon retirement investors, Planet Fitness, Inc.

(PLNT) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 31), +203. 6% 10Y return). Interactive Strength Inc. (TRNR) carries a higher beta of 2. 40 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (PLNT: +203. 6%, TRNR: -100. 0%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between TRNR and PLNT and PTON and XPOF?

Both stocks operate in the Consumer Cyclical sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: TRNR is a small-cap high-growth stock; PLNT is a small-cap deep-value stock; PTON is a small-cap quality compounder stock; XPOF is a small-cap quality compounder stock. XPOF pays a dividend while TRNR, PLNT, PTON do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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  • Market Cap > $100B
  • Revenue Growth > 69%
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  • Market Cap > $100B
  • Revenue Growth > 10%
  • Net Margin > 9%
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  • Sector: Consumer Cyclical
  • Market Cap > $100B
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