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5 / 10Stock Comparison
TRNR vs PLNT vs PTON vs XPOF vs HIMS
Revenue, margins, valuation, and 5-year total return — side by side.
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Leisure
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Medical - Equipment & Services
TRNR vs PLNT vs PTON vs XPOF vs HIMS — Key Financials
Market cap, revenue, margins, and valuation side-by-side.
| Company Snapshot | |||||
|---|---|---|---|---|---|
| Industry | Personal Products & Services | Leisure | Leisure | Leisure | Medical - Equipment & Services |
| Market Cap | $2M | $3.66B | $2.33B | $209M | $7.30B |
| Revenue (TTM) | $10M | $1.38B | $2.45B | $299M | $2.35B |
| Net Income (TTM) | $-20M | $229M | $23M | $-34M | $128M |
| Gross Margin | -0.8% | 54.2% | 52.0% | 83.2% | 69.7% |
| Operating Margin | -228.0% | 29.6% | 5.5% | 7.8% | 4.6% |
| Forward P/E | — | 14.0x | 36.7x | 9.4x | 58.3x |
| Total Debt | $12M | $443M | $1.98B | $525M | $1.12B |
| Cash & Equiv. | $138K | $346M | $1.04B | $34M | $229M |
TRNR vs PLNT vs PTON vs XPOF vs HIMS — Long-Term Stock Performance
Price return indexed to 100 at period start. Dividends excluded.
| Stock | Apr 23 | May 26 | Return |
|---|---|---|---|
| Interactive Strengt… (TRNR) | 100 | 0.0 | -100.0% |
| Planet Fitness, Inc. (PLNT) | 100 | 55.2 | -44.8% |
| Peloton Interactive… (PTON) | 100 | 64.1 | -35.9% |
| Xponential Fitness,… (XPOF) | 100 | 16.9 | -83.1% |
| Hims & Hers Health,… (HIMS) | 100 | 243.9 | +143.9% |
Price return only. Dividends and distributions are not included.
Quick Verdict: TRNR vs PLNT vs PTON vs XPOF vs HIMS
Each card shows where this stock fits in a portfolio — not just who wins on paper.
TRNR ranks third and is worth considering specifically for growth exposure.
- Rev growth 459.3%, EPS growth 1.7%, 3Y rev CAGR 155.4%
- 459.3% revenue growth vs PTON's -7.8%
PLNT carries the broadest edge in this set and is the clearest fit for income & stability and long-term compounding.
- Dividend streak 0 yrs, beta 0.41, yield 0.0%
- 215.8% 10Y total return vs HIMS's 188.5%
- Lower volatility, beta 0.41, current ratio 2.11x
- Beta 0.41, yield 0.0%, current ratio 2.11x
PTON is the clearest fit if your priority is momentum.
- -12.6% vs TRNR's -98.7%
XPOF is the #2 pick in this set and the best alternative if value and dividends is your priority.
- Lower P/E (9.4x vs 58.3x)
- 2.9% yield, vs PLNT's 0.0%, (3 stocks pay no dividend)
Among these 5 stocks, HIMS doesn't own a clear edge in any measured category.
See the full category breakdown
| Category | Winner | Why |
|---|---|---|
| Growth | 459.3% revenue growth vs PTON's -7.8% | |
| Value | Lower P/E (9.4x vs 58.3x) | |
| Quality / Margins | 16.5% margin vs TRNR's -202.4% | |
| Stability / Safety | Beta 0.41 vs HIMS's 2.48 | |
| Dividends | 2.9% yield, vs PLNT's 0.0%, (3 stocks pay no dividend) | |
| Momentum (1Y) | -12.6% vs TRNR's -98.7% | |
| Efficiency (ROA) | 7.4% ROA vs TRNR's -32.5%, ROIC 35.2% vs -188.2% |
TRNR vs PLNT vs PTON vs XPOF vs HIMS — Revenue Breakdown by Segment
How each company's revenue is distributed across its business units
Segment breakdown not available.
Segment breakdown not available.
TRNR vs PLNT vs PTON vs XPOF vs HIMS — Financial Metrics
Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.
Who Leads Where
PLNT leads in 1 of 6 categories
HIMS leads 1 • XPOF leads 1 • TRNR leads 0 • PTON leads 0 • 3 tied
Explore the data ↓Income & Cash Flow (Last 12 Months)
PLNT leads this category, winning 3 of 6 comparable metrics.
Income & Cash Flow (Last 12 Months)
PTON is the larger business by revenue, generating $2.4B annually — 250.2x TRNR's $10M. PLNT is the more profitable business, keeping 16.5% of every revenue dollar as net income compared to TRNR's -2.0%. On growth, TRNR holds the edge at +139.1% YoY revenue growth, suggesting stronger near-term business momentum.
| Metric | |||||
|---|---|---|---|---|---|
| RevenueTrailing 12 months | $10M | $1.4B | $2.4B | $299M | $2.3B |
| EBITDAEarnings before interest/tax | -$16M | $568M | $156M | $35M | $164M |
| Net IncomeAfter-tax profit | -$20M | $229M | $23M | -$34M | $128M |
| Free Cash FlowCash after capex | -$59M | $267M | $401M | -$3M | $73M |
| Gross MarginGross profit ÷ Revenue | -0.8% | +54.2% | +52.0% | +83.2% | +69.7% |
| Operating MarginEBIT ÷ Revenue | -2.3% | +29.6% | +5.5% | +7.8% | +4.6% |
| Net MarginNet income ÷ Revenue | -2.0% | +16.5% | +0.9% | -11.3% | +5.5% |
| FCF MarginFCF ÷ Revenue | -6.1% | +19.3% | +16.4% | -1.1% | +3.1% |
| Rev. Growth (YoY)Latest quarter vs prior year | +139.1% | +21.9% | +1.1% | -21.0% | +28.4% |
| EPS Growth (YoY)Latest quarter vs prior year | +73.5% | +30.0% | +150.0% | +79.8% | -27.3% |
Valuation Metrics
Evenly matched — TRNR and PTON each lead in 2 of 6 comparable metrics.
Valuation Metrics
At 17.5x trailing earnings, PLNT trades at a 68% valuation discount to HIMS's 55.4x P/E. On an enterprise value basis, PLNT's 6.8x EV/EBITDA is more attractive than PTON's 61.1x.
| Metric | |||||
|---|---|---|---|---|---|
| Market CapShares × price | $2M | $3.7B | $2.3B | $209M | $7.3B |
| Enterprise ValueMkt cap + debt − cash | $13M | $3.8B | $3.3B | $700M | $8.2B |
| Trailing P/EPrice ÷ TTM EPS | -0.00x | 17.51x | -18.97x | -3.81x | 55.43x |
| Forward P/EPrice ÷ next-FY EPS est. | — | 14.03x | 36.69x | 9.37x | 58.29x |
| PEG RatioP/E ÷ EPS growth rate | — | — | — | — | — |
| EV / EBITDAEnterprise value multiple | — | 6.82x | 61.08x | 7.64x | 46.50x |
| Price / SalesMarket cap ÷ Revenue | 0.32x | 2.76x | 0.94x | 0.66x | 3.11x |
| Price / BookPrice ÷ Book value/share | 0.00x | — | — | — | 13.50x |
| Price / FCFMarket cap ÷ FCF | — | 14.36x | 7.20x | 8.45x | 98.70x |
Profitability & Efficiency
Evenly matched — TRNR and PLNT each lead in 3 of 9 comparable metrics.
Profitability & Efficiency
HIMS delivers a 23.7% return on equity — every $100 of shareholder capital generates $24 in annual profit, vs $-145 for TRNR. TRNR carries lower financial leverage with a 1.65x debt-to-equity ratio, signaling a more conservative balance sheet compared to HIMS's 2.07x. On the Piotroski fundamental quality scale (0–9), PLNT scores 9/9 vs HIMS's 4/9, reflecting strong financial health.
| Metric | |||||
|---|---|---|---|---|---|
| ROE (TTM)Return on equity | -144.9% | — | — | — | +23.7% |
| ROA (TTM)Return on assets | -32.5% | +7.4% | +1.1% | -9.5% | +6.0% |
| ROICReturn on invested capital | -188.2% | +35.2% | -3.9% | +69.7% | +10.7% |
| ROCEReturn on capital employed | -22.8% | +14.2% | -2.6% | +30.3% | +10.9% |
| Piotroski ScoreFundamental quality 0–9 | 7 | 9 | 5 | 5 | 4 |
| Debt / EquityFinancial leverage | 1.65x | — | — | — | 2.07x |
| Net DebtTotal debt minus cash | $12M | $97M | $937M | $491M | $892M |
| Cash & Equiv.Liquid assets | $138,000 | $346M | $1.0B | $34M | $229M |
| Total DebtShort + long-term debt | $12M | $443M | $2.0B | $525M | $1.1B |
| Interest CoverageEBIT ÷ Interest expense | -0.76x | 6.73x | 1.52x | -0.05x | — |
Total Returns (Dividends Reinvested)
HIMS leads this category, winning 3 of 6 comparable metrics.
Total Returns (Dividends Reinvested)
A $10,000 investment in HIMS five years ago would be worth $27,393 today (with dividends reinvested), compared to $0 for TRNR. Over the past 12 months, PTON leads with a -12.6% total return vs TRNR's -98.7%. The 3-year compound annual growth rate (CAGR) favors HIMS at 33.6% vs TRNR's -99.0% — a key indicator of consistent wealth creation.
| Metric | |||||
|---|---|---|---|---|---|
| YTD ReturnYear-to-date | -90.6% | -58.2% | -7.0% | -30.2% | -15.4% |
| 1-Year ReturnPast 12 months | -98.7% | -52.7% | -12.6% | -35.6% | -45.0% |
| 3-Year ReturnCumulative with dividends | -100.0% | -36.3% | -29.7% | -80.6% | +138.6% |
| 5-Year ReturnCumulative with dividends | -100.0% | -41.4% | -93.5% | -54.3% | +173.9% |
| 10-Year ReturnCumulative with dividends | -100.0% | +215.8% | -77.9% | -54.3% | +188.5% |
| CAGR (3Y)Annualised 3-year return | -99.0% | -14.0% | -11.1% | -42.2% | +33.6% |
Risk & Volatility
Evenly matched — PLNT and PTON each lead in 1 of 2 comparable metrics.
Risk & Volatility
PLNT is the less volatile stock with a 0.41 beta — it tends to amplify market swings less than HIMS's 2.48 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. PTON currently trades 61.8% from its 52-week high vs TRNR's 0.7% drawdown — a narrower gap to the peak suggests stronger recent price momentum.
| Metric | |||||
|---|---|---|---|---|---|
| Beta (5Y)Sensitivity to S&P 500 | 2.29x | 0.41x | 1.94x | 1.79x | 2.48x |
| 52-Week HighHighest price in past year | $126.00 | $114.47 | $9.20 | $11.14 | $70.43 |
| 52-Week LowLowest price in past year | $0.61 | $37.03 | $3.65 | $3.83 | $13.74 |
| % of 52W HighCurrent price vs 52-week peak | +0.7% | +40.1% | +61.8% | +50.3% | +40.1% |
| RSI (14)Momentum oscillator 0–100 | 30.7 | 14.9 | 67.0 | 46.3 | 50.2 |
| Avg Volume (50D)Average daily shares traded | 190K | 1.9M | 13.3M | 632K | 34.8M |
Analyst Outlook
XPOF leads this category, winning 1 of 1 comparable metric.
Analyst Outlook
Analyst consensus: PLNT as "Buy", PTON as "Buy", XPOF as "Buy", HIMS as "Hold". Consensus price targets imply 72.5% upside for PLNT (target: $79) vs -7.3% for HIMS (target: $26). XPOF is the only dividend payer here at 2.92% yield — a key consideration for income-focused portfolios.
| Metric | |||||
|---|---|---|---|---|---|
| Analyst RatingConsensus buy/hold/sell | — | Buy | Buy | Buy | Hold |
| Price TargetConsensus 12-month target | — | $79.15 | $7.20 | $7.00 | $26.20 |
| # AnalystsCovering analysts | — | 27 | 40 | 14 | 19 |
| Dividend YieldAnnual dividend ÷ price | — | +0.0% | — | +2.9% | — |
| Dividend StreakConsecutive years of raises | — | 0 | — | 0 | — |
| Dividend / ShareAnnual DPS | — | $0.02 | — | $0.16 | — |
| Buyback YieldShare repurchases ÷ mkt cap | 0.0% | +13.7% | 0.0% | 0.0% | +1.2% |
PLNT leads in 1 of 6 categories (Income & Cash Flow). HIMS leads in 1 (Total Returns). 3 tied.
TRNR vs PLNT vs PTON vs XPOF vs HIMS: Key Questions Answered
10 questions · data-driven answers · updated daily
01Is TRNR or PLNT or PTON or XPOF or HIMS a better buy right now?
For growth investors, Interactive Strength Inc.
(TRNR) is the stronger pick with 459. 3% revenue growth year-over-year, versus -7. 8% for Peloton Interactive, Inc. (PTON). Planet Fitness, Inc. (PLNT) offers the better valuation at 17. 5x trailing P/E (14. 0x forward), making it the more compelling value choice. Analysts rate Planet Fitness, Inc. (PLNT) a "Buy" — based on 27 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.
02Which has the better valuation — TRNR or PLNT or PTON or XPOF or HIMS?
On trailing P/E, Planet Fitness, Inc.
(PLNT) is the cheapest at 17. 5x versus Hims & Hers Health, Inc. at 55. 4x. On forward P/E, Xponential Fitness, Inc. is actually cheaper at 9. 4x — notably different from the trailing picture, reflecting expected earnings growth.
03Which is the better long-term investment — TRNR or PLNT or PTON or XPOF or HIMS?
Over the past 5 years, Hims & Hers Health, Inc.
(HIMS) delivered a total return of +173. 9%, compared to -100. 0% for Interactive Strength Inc. (TRNR). Over 10 years, the gap is even starker: PLNT returned +215. 8% versus TRNR's -100. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.
04Which is safer — TRNR or PLNT or PTON or XPOF or HIMS?
By beta (market sensitivity over 5 years), Planet Fitness, Inc.
(PLNT) is the lower-risk stock at 0. 41β versus Hims & Hers Health, Inc. 's 2. 48β — meaning HIMS is approximately 504% more volatile than PLNT relative to the S&P 500. On balance sheet safety, Interactive Strength Inc. (TRNR) carries a lower debt/equity ratio of 165% versus 2% for Hims & Hers Health, Inc. — giving it more financial flexibility in a downturn.
05Which is growing faster — TRNR or PLNT or PTON or XPOF or HIMS?
By revenue growth (latest reported year), Interactive Strength Inc.
(TRNR) is pulling ahead at 459. 3% versus -7. 8% for Peloton Interactive, Inc. (PTON). On earnings-per-share growth, the picture is similar: Peloton Interactive, Inc. grew EPS 80. 1% year-over-year, compared to -3. 8% for Hims & Hers Health, Inc.. Over a 3-year CAGR, TRNR leads at 155. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.
06Which has better profit margins — TRNR or PLNT or PTON or XPOF or HIMS?
Planet Fitness, Inc.
(PLNT) is the more profitable company, earning 16. 5% net margin versus -649. 3% for Interactive Strength Inc. — meaning it keeps 16. 5% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: PLNT leads at 29. 8% versus -542. 5% for TRNR. At the gross margin level — before operating expenses — PLNT leads at 82. 6%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.
07Is TRNR or PLNT or PTON or XPOF or HIMS more undervalued right now?
On forward earnings alone, Xponential Fitness, Inc.
(XPOF) trades at 9. 4x forward P/E versus 58. 3x for Hims & Hers Health, Inc. — 48. 9x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for PLNT: 72. 5% to $79. 15.
08Which pays a better dividend — TRNR or PLNT or PTON or XPOF or HIMS?
In this comparison, XPOF (2.
9% yield) pays a dividend. TRNR, PLNT, PTON, HIMS do not pay a meaningful dividend and should not be held primarily for income.
09Is TRNR or PLNT or PTON or XPOF or HIMS better for a retirement portfolio?
For long-horizon retirement investors, Planet Fitness, Inc.
(PLNT) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 41), +215. 8% 10Y return). Interactive Strength Inc. (TRNR) carries a higher beta of 2. 29 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (PLNT: +215. 8%, TRNR: -100. 0%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.
10What are the main differences between TRNR and PLNT and PTON and XPOF and HIMS?
These companies operate in different sectors (TRNR (Consumer Cyclical) and PLNT (Consumer Cyclical) and PTON (Consumer Cyclical) and XPOF (Consumer Cyclical) and HIMS (Healthcare)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.
In terms of investment character: TRNR is a small-cap high-growth stock; PLNT is a small-cap deep-value stock; PTON is a small-cap quality compounder stock; XPOF is a small-cap quality compounder stock; HIMS is a small-cap high-growth stock. XPOF pays a dividend while TRNR, PLNT, PTON, HIMS do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.
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