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Stock Comparison

FTLF vs PLNT vs XPOF vs HIMS vs PTON

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
FTLF
FitLife Brands, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$90M
5Y Perf.+83.1%
PLNT
Planet Fitness, Inc.

Leisure

Consumer CyclicalNYSE • US
Market Cap$3.52B
5Y Perf.-41.5%
XPOF
Xponential Fitness, Inc.

Leisure

Consumer CyclicalNYSE • US
Market Cap$244M
5Y Perf.-44.2%
HIMS
Hims & Hers Health, Inc.

Medical - Equipment & Services

HealthcareNYSE • US
Market Cap$6.63B
5Y Perf.+224.5%
PTON
Peloton Interactive, Inc.

Leisure

Consumer CyclicalNASDAQ • US
Market Cap$2.32B
5Y Perf.-95.2%

FTLF vs PLNT vs XPOF vs HIMS vs PTON — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
FTLF logoFTLF
PLNT logoPLNT
XPOF logoXPOF
HIMS logoHIMS
PTON logoPTON
IndustryPackaged FoodsLeisureLeisureMedical - Equipment & ServicesLeisure
Market Cap$90M$3.52B$244M$6.63B$2.32B
Revenue (TTM)$71M$1.38B$299M$2.35B$2.45B
Net Income (TTM)$7M$229M$-34M$128M$23M
Gross Margin40.7%54.2%83.2%69.7%52.0%
Operating Margin15.1%29.6%7.8%4.6%5.5%
Forward P/E7.0x13.0x10.9x51.5x36.5x
Total Debt$13M$443M$525M$1.12B$1.98B
Cash & Equiv.$4M$346M$46M$229M$1.04B

FTLF vs PLNT vs XPOF vs HIMS vs PTONLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

FTLF
PLNT
XPOF
HIMS
PTON
StockJul 21May 26Return
FitLife Brands, Inc. (FTLF)100183.1+83.1%
Planet Fitness, Inc. (PLNT)10058.5-41.5%
Xponential Fitness,… (XPOF)10055.8-44.2%
Hims & Hers Health,… (HIMS)100324.5+224.5%
Peloton Interactive… (PTON)1004.8-95.2%

Price return only. Dividends and distributions are not included.

Quick Verdict: FTLF vs PLNT vs XPOF vs HIMS vs PTON

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: PLNT leads in 3 of 7 categories (5-stock set), making it the strongest pick for profitability and margin quality and capital preservation and lower volatility. FitLife Brands, Inc. is the stronger pick specifically for valuation and capital efficiency. XPOF, HIMS, and PTON also each lead in at least one category. This set spans 3 sectors — these stocks serve different portfolio roles, not just different price points.
FTLF
FitLife Brands, Inc.
The Growth Play

FTLF is the #2 pick in this set and the best alternative if growth exposure and sleep-well-at-night is your priority.

  • Rev growth 22.3%, EPS growth 68.1%, 3Y rev CAGR 32.2%
  • Lower volatility, beta 0.34, Low D/E 37.3%, current ratio 1.60x
  • PEG 0.27 vs PLNT's 1.80
  • Lower P/E (7.0x vs 51.5x)
Best for: growth exposure and sleep-well-at-night
PLNT
Planet Fitness, Inc.
The Income Pick

PLNT carries the broadest edge in this set and is the clearest fit for income & stability and long-term compounding.

  • Dividend streak 0 yrs, beta 0.31, yield 0.0%
  • 203.6% 10Y total return vs FTLF's 175.5%
  • Beta 0.31, yield 0.0%, current ratio 2.11x
  • 16.5% margin vs XPOF's -11.3%
Best for: income & stability and long-term compounding
XPOF
Xponential Fitness, Inc.
The Income Pick

XPOF ranks third and is worth considering specifically for dividends.

  • 2.5% yield, vs PLNT's 0.0%, (3 stocks pay no dividend)
Best for: dividends
HIMS
Hims & Hers Health, Inc.
The Growth Leader

HIMS is the clearest fit if your priority is growth.

  • 59.0% revenue growth vs PTON's -7.8%
Best for: growth
PTON
Peloton Interactive, Inc.
The Momentum Pick

PTON is the clearest fit if your priority is momentum.

  • -18.9% vs PLNT's -56.7%
Best for: momentum
See the full category breakdown
CategoryWinnerWhy
GrowthHIMS logoHIMS59.0% revenue growth vs PTON's -7.8%
ValueFTLF logoFTLFLower P/E (7.0x vs 51.5x)
Quality / MarginsPLNT logoPLNT16.5% margin vs XPOF's -11.3%
Stability / SafetyPLNT logoPLNTBeta 0.31 vs HIMS's 2.40
DividendsXPOF logoXPOF2.5% yield, vs PLNT's 0.0%, (3 stocks pay no dividend)
Momentum (1Y)PTON logoPTON-18.9% vs PLNT's -56.7%
Efficiency (ROA)PLNT logoPLNT7.4% ROA vs XPOF's -9.5%, ROIC 35.2% vs 75.0%

FTLF vs PLNT vs XPOF vs HIMS vs PTON — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

FTLFFitLife Brands, Inc.

Segment breakdown not available.

PLNTPlanet Fitness, Inc.
FY 2025
Franchise
49.0%$381M
Equipment Revenue
39.9%$310M
Advertising
11.2%$87M
XPOFXponential Fitness, Inc.
FY 2025
Franchise
50.7%$193M
Product
11.2%$42M
Franchise Marketing Fund Revenue
9.6%$36M
Equipment Revenue
9.2%$35M
Service, Other
7.1%$27M
Merchandise Revenue
6.3%$24M
Franchise And Service Revenue
5.9%$22M
HIMSHims & Hers Health, Inc.

Segment breakdown not available.

PTONPeloton Interactive, Inc.
FY 2025
Subscription and Circulation
67.2%$1.7B
Product
32.8%$817M

FTLF vs PLNT vs XPOF vs HIMS vs PTON — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLFTLFLAGGINGPTON

Income & Cash Flow (Last 12 Months)

PLNT leads this category, winning 3 of 6 comparable metrics.

PTON is the larger business by revenue, generating $2.4B annually — 34.7x FTLF's $71M. PLNT is the more profitable business, keeping 16.5% of every revenue dollar as net income compared to XPOF's -11.3%. On growth, FTLF holds the edge at +47.0% YoY revenue growth, suggesting stronger near-term business momentum.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
RevenueTrailing 12 months$71M$1.4B$299M$2.3B$2.4B
EBITDAEarnings before interest/tax$11M$568M$35M$164M$156M
Net IncomeAfter-tax profit$7M$229M-$34M$128M$23M
Free Cash FlowCash after capex$8M$267M-$3M$73M$401M
Gross MarginGross profit ÷ Revenue+40.7%+54.2%+83.2%+69.7%+52.0%
Operating MarginEBIT ÷ Revenue+15.1%+29.6%+7.8%+4.6%+5.5%
Net MarginNet income ÷ Revenue+9.6%+16.5%-11.3%+5.5%+0.9%
FCF MarginFCF ÷ Revenue+11.5%+19.3%-1.1%+3.1%+16.4%
Rev. Growth (YoY)Latest quarter vs prior year+47.0%+21.9%-21.0%+28.4%+1.1%
EPS Growth (YoY)Latest quarter vs prior year-57.1%+30.0%+79.1%-27.3%+150.0%
PLNT leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

FTLF leads this category, winning 3 of 7 comparable metrics.

At 10.5x trailing earnings, FTLF trades at a 79% valuation discount to HIMS's 50.3x P/E. Adjusting for growth (PEG ratio), FTLF offers better value at 0.41x vs PLNT's 1.80x — a lower PEG means you pay less per unit of expected earnings growth.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
Market CapShares × price$90M$3.5B$244M$6.6B$2.3B
Enterprise ValueMkt cap + debt − cash$99M$3.6B$723M$7.5B$3.3B
Trailing P/EPrice ÷ TTM EPS10.53x16.80x-4.45x50.32x-18.87x
Forward P/EPrice ÷ next-FY EPS est.7.00x13.04x10.90x51.51x36.47x
PEG RatioP/E ÷ EPS growth rate0.41x1.80x
EV / EBITDAEnterprise value multiple7.47x6.57x7.89x42.68x60.85x
Price / SalesMarket cap ÷ Revenue1.39x2.66x0.78x2.82x0.93x
Price / BookPrice ÷ Book value/share2.62x12.25x
Price / FCFMarket cap ÷ FCF9.35x13.82x9.86x89.61x7.16x
FTLF leads this category, winning 3 of 7 comparable metrics.

Profitability & Efficiency

FTLF leads this category, winning 4 of 9 comparable metrics.

HIMS delivers a 23.7% return on equity — every $100 of shareholder capital generates $24 in annual profit, vs $16 for FTLF. FTLF carries lower financial leverage with a 0.37x debt-to-equity ratio, signaling a more conservative balance sheet compared to HIMS's 2.07x. On the Piotroski fundamental quality scale (0–9), PLNT scores 9/9 vs HIMS's 4/9, reflecting strong financial health.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
ROE (TTM)Return on equity+16.1%+23.7%
ROA (TTM)Return on assets+6.1%+7.4%-9.5%+6.0%+1.1%
ROICReturn on invested capital+21.6%+35.2%+75.0%+10.7%-3.9%
ROCEReturn on capital employed+28.4%+14.2%+30.3%+10.9%-2.6%
Piotroski ScoreFundamental quality 0–989545
Debt / EquityFinancial leverage0.37x2.07x
Net DebtTotal debt minus cash$9M$97M$479M$892M$937M
Cash & Equiv.Liquid assets$4M$346M$46M$229M$1.0B
Total DebtShort + long-term debt$13M$443M$525M$1.1B$2.0B
Interest CoverageEBIT ÷ Interest expense8.14x6.73x-0.24x1.52x
FTLF leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

HIMS leads this category, winning 3 of 6 comparable metrics.

A $10,000 investment in HIMS five years ago would be worth $23,764 today (with dividends reinvested), compared to $675 for PTON. Over the past 12 months, PTON leads with a -18.9% total return vs PLNT's -56.7%. The 3-year compound annual growth rate (CAGR) favors HIMS at 29.4% vs XPOF's -39.1% — a key indicator of consistent wealth creation.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
YTD ReturnYear-to-date-39.3%-59.9%-18.5%-23.2%-7.5%
1-Year ReturnPast 12 months-39.9%-56.7%-22.6%-51.0%-18.9%
3-Year ReturnCumulative with dividends+10.8%-38.9%-77.4%+116.6%-30.0%
5-Year ReturnCumulative with dividends+93.5%-42.9%-46.6%+137.6%-93.2%
10-Year ReturnCumulative with dividends+175.5%+203.6%-46.6%+161.9%-78.0%
CAGR (3Y)Annualised 3-year return+3.5%-15.1%-39.1%+29.4%-11.2%
HIMS leads this category, winning 3 of 6 comparable metrics.

Risk & Volatility

Evenly matched — PLNT and PTON each lead in 1 of 2 comparable metrics.

PLNT is the less volatile stock with a 0.31 beta — it tends to amplify market swings less than HIMS's 2.40 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. PTON currently trades 61.5% from its 52-week high vs HIMS's 36.4% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
Beta (5Y)Sensitivity to S&P 5000.34x0.31x1.94x2.40x1.89x
52-Week HighHighest price in past year$20.98$114.47$11.14$70.43$9.20
52-Week LowLowest price in past year$8.67$37.03$3.83$13.74$3.65
% of 52W HighCurrent price vs 52-week peak+45.6%+38.4%+58.7%+36.4%+61.5%
RSI (14)Momentum oscillator 0–10036.232.848.454.557.4
Avg Volume (50D)Average daily shares traded28K1.8M626K34.9M13.1M
Evenly matched — PLNT and PTON each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — FTLF and XPOF each lead in 1 of 2 comparable metrics.

Analyst consensus: FTLF as "Buy", PLNT as "Buy", XPOF as "Buy", HIMS as "Hold", PTON as "Buy". Consensus price targets imply 219.0% upside for FTLF (target: $31) vs 15.6% for HIMS (target: $30). XPOF is the only dividend payer here at 2.50% yield — a key consideration for income-focused portfolios.

MetricFTLF logoFTLFFitLife Brands, I…PLNT logoPLNTPlanet Fitness, I…XPOF logoXPOFXponential Fitnes…HIMS logoHIMSHims & Hers Healt…PTON logoPTONPeloton Interacti…
Analyst RatingConsensus buy/hold/sellBuyBuyBuyHoldBuy
Price TargetConsensus 12-month target$30.50$119.17$8.00$29.67$7.10
# AnalystsCovering analysts126141940
Dividend YieldAnnual dividend ÷ price+0.0%+2.5%
Dividend StreakConsecutive years of raises100
Dividend / ShareAnnual DPS$0.02$0.16
Buyback YieldShare repurchases ÷ mkt cap0.0%+14.2%0.0%+1.4%0.0%
Evenly matched — FTLF and XPOF each lead in 1 of 2 comparable metrics.
Key Takeaway

FTLF leads in 2 of 6 categories (Valuation Metrics, Profitability & Efficiency). PLNT leads in 1 (Income & Cash Flow). 2 tied.

Best OverallFitLife Brands, Inc. (FTLF)Leads 2 of 6 categories
Loading custom metrics...

FTLF vs PLNT vs XPOF vs HIMS vs PTON: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is FTLF or PLNT or XPOF or HIMS or PTON a better buy right now?

For growth investors, Hims & Hers Health, Inc.

(HIMS) is the stronger pick with 59. 0% revenue growth year-over-year, versus -7. 8% for Peloton Interactive, Inc. (PTON). FitLife Brands, Inc. (FTLF) offers the better valuation at 10. 5x trailing P/E (7. 0x forward), making it the more compelling value choice. Analysts rate FitLife Brands, Inc. (FTLF) a "Buy" — based on 1 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — FTLF or PLNT or XPOF or HIMS or PTON?

On trailing P/E, FitLife Brands, Inc.

(FTLF) is the cheapest at 10. 5x versus Hims & Hers Health, Inc. at 50. 3x. On forward P/E, FitLife Brands, Inc. is actually cheaper at 7. 0x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: FitLife Brands, Inc. wins at 0. 27x versus Planet Fitness, Inc. 's 1. 80x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — FTLF or PLNT or XPOF or HIMS or PTON?

Over the past 5 years, Hims & Hers Health, Inc.

(HIMS) delivered a total return of +137. 6%, compared to -93. 2% for Peloton Interactive, Inc. (PTON). Over 10 years, the gap is even starker: PLNT returned +203. 6% versus PTON's -78. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — FTLF or PLNT or XPOF or HIMS or PTON?

By beta (market sensitivity over 5 years), Planet Fitness, Inc.

(PLNT) is the lower-risk stock at 0. 31β versus Hims & Hers Health, Inc. 's 2. 40β — meaning HIMS is approximately 669% more volatile than PLNT relative to the S&P 500. On balance sheet safety, FitLife Brands, Inc. (FTLF) carries a lower debt/equity ratio of 37% versus 2% for Hims & Hers Health, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — FTLF or PLNT or XPOF or HIMS or PTON?

By revenue growth (latest reported year), Hims & Hers Health, Inc.

(HIMS) is pulling ahead at 59. 0% versus -7. 8% for Peloton Interactive, Inc. (PTON). On earnings-per-share growth, the picture is similar: Peloton Interactive, Inc. grew EPS 80. 1% year-over-year, compared to -3. 8% for Hims & Hers Health, Inc.. Over a 3-year CAGR, HIMS leads at 64. 5% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — FTLF or PLNT or XPOF or HIMS or PTON?

Planet Fitness, Inc.

(PLNT) is the more profitable company, earning 16. 5% net margin versus -10. 7% for Xponential Fitness, Inc. — meaning it keeps 16. 5% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: PLNT leads at 29. 8% versus -1. 5% for PTON. At the gross margin level — before operating expenses — PLNT leads at 82. 6%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is FTLF or PLNT or XPOF or HIMS or PTON more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, FitLife Brands, Inc. (FTLF) is the more undervalued stock at a PEG of 0. 27x versus Planet Fitness, Inc. 's 1. 80x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, FitLife Brands, Inc. (FTLF) trades at 7. 0x forward P/E versus 51. 5x for Hims & Hers Health, Inc. — 44. 5x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for FTLF: 219. 0% to $30. 50.

08

Which pays a better dividend — FTLF or PLNT or XPOF or HIMS or PTON?

In this comparison, XPOF (2.

5% yield) pays a dividend. FTLF, PLNT, HIMS, PTON do not pay a meaningful dividend and should not be held primarily for income.

09

Is FTLF or PLNT or XPOF or HIMS or PTON better for a retirement portfolio?

For long-horizon retirement investors, Planet Fitness, Inc.

(PLNT) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 31), +203. 6% 10Y return). Peloton Interactive, Inc. (PTON) carries a higher beta of 1. 89 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (PLNT: +203. 6%, PTON: -78. 0%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between FTLF and PLNT and XPOF and HIMS and PTON?

These companies operate in different sectors (FTLF (Consumer Defensive) and PLNT (Consumer Cyclical) and XPOF (Consumer Cyclical) and HIMS (Healthcare) and PTON (Consumer Cyclical)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: FTLF is a small-cap high-growth stock; PLNT is a small-cap deep-value stock; XPOF is a small-cap quality compounder stock; HIMS is a small-cap high-growth stock; PTON is a small-cap quality compounder stock. XPOF pays a dividend while FTLF, PLNT, HIMS, PTON do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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FTLF

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  • Market Cap > $100B
  • Revenue Growth > 23%
  • Net Margin > 5%
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  • Sector: Consumer Cyclical
  • Market Cap > $100B
  • Revenue Growth > 10%
  • Net Margin > 9%
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Income & Dividend Stock

  • Sector: Consumer Cyclical
  • Market Cap > $100B
  • Gross Margin > 49%
  • Dividend Yield > 1.0%
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HIMS

High-Growth Disruptor

  • Sector: Healthcare
  • Market Cap > $100B
  • Revenue Growth > 14%
  • Net Margin > 5%
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PTON

Quality Business

  • Sector: Consumer Cyclical
  • Market Cap > $100B
  • Gross Margin > 31%
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Beat Both

Find stocks that outperform FTLF and PLNT and XPOF and HIMS and PTON on the metrics below

Revenue Growth>
%
(FTLF: 47.0% · PLNT: 21.9%)
Net Margin>
%
(FTLF: 9.6% · PLNT: 16.5%)
P/E Ratio<
x
(FTLF: 10.5x · PLNT: 16.8x)

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