Packaged Foods
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5 / 10Stock Comparison
STKL vs HAIN vs SMPL vs VITL vs NOMD
Revenue, margins, valuation, and 5-year total return — side by side.
Packaged Foods
Packaged Foods
Agricultural Farm Products
Packaged Foods
STKL vs HAIN vs SMPL vs VITL vs NOMD — Key Financials
Market cap, revenue, margins, and valuation side-by-side.
| Company Snapshot | |||||
|---|---|---|---|---|---|
| Industry | Packaged Foods | Packaged Foods | Packaged Foods | Agricultural Farm Products | Packaged Foods |
| Market Cap | $769M | $84M | $1.24B | $426M | $1.44B |
| Revenue (TTM) | $818M | $1.51B | $1.45B | $784M | $3.03B |
| Net Income (TTM) | $16M | $-544M | $91M | $48M | $137M |
| Gross Margin | 14.3% | 20.0% | 34.0% | 35.2% | 27.1% |
| Operating Margin | 4.9% | -31.8% | 14.4% | 8.2% | 10.7% |
| Forward P/E | 42.3x | — | 7.5x | 10.4x | 6.9x |
| Total Debt | $372M | $779M | $304M | $53M | $2.29B |
| Cash & Equiv. | $169K | $54M | $98M | $49M | $325M |
STKL vs HAIN vs SMPL vs VITL vs NOMD — Long-Term Stock Performance
Price return indexed to 100 at period start. Dividends excluded.
| Stock | Jul 20 | May 26 | Return |
|---|---|---|---|
| SunOpta Inc. (STKL) | 100 | 98.8 | -1.2% |
| The Hain Celestial … (HAIN) | 100 | 1.9 | -98.1% |
| The Simply Good Foo… (SMPL) | 100 | 55.6 | -44.4% |
| Vital Farms, Inc. (VITL) | 100 | 38.7 | -61.3% |
| Nomad Foods Limited (NOMD) | 100 | 42.2 | -57.8% |
Price return only. Dividends and distributions are not included.
Quick Verdict: STKL vs HAIN vs SMPL vs VITL vs NOMD
Each card shows where this stock fits in a portfolio — not just who wins on paper.
STKL ranks third and is worth considering specifically for long-term compounding.
- 38.0% 10Y total return vs NOMD's 40.1%
- +43.5% vs VITL's -73.5%
Among these 5 stocks, HAIN doesn't own a clear edge in any measured category.
SMPL is the clearest fit if your priority is quality.
- 6.3% margin vs HAIN's -36.1%
VITL is the #2 pick in this set and the best alternative if growth exposure and sleep-well-at-night is your priority.
- Rev growth 25.3%, EPS growth 22.0%, 3Y rev CAGR 28.0%
- Lower volatility, beta 0.31, Low D/E 15.2%, current ratio 2.16x
- PEG 0.26 vs SMPL's 0.31
- Beta 0.31, current ratio 2.16x
NOMD carries the broadest edge in this set and is the clearest fit for income & stability.
- Dividend streak 2 yrs, beta 0.07, yield 7.1%
- Lower P/E (6.9x vs 7.5x)
- Beta 0.07 vs HAIN's 2.12, lower leverage
- 7.1% yield; 2-year raise streak; the other 4 pay no meaningful dividend
See the full category breakdown
| Category | Winner | Why |
|---|---|---|
| Growth | 25.3% revenue growth vs HAIN's -10.2% | |
| Value | Lower P/E (6.9x vs 7.5x) | |
| Quality / Margins | 6.3% margin vs HAIN's -36.1% | |
| Stability / Safety | Beta 0.07 vs HAIN's 2.12, lower leverage | |
| Dividends | 7.1% yield; 2-year raise streak; the other 4 pay no meaningful dividend | |
| Momentum (1Y) | +43.5% vs VITL's -73.5% | |
| Efficiency (ROA) | 10.0% ROA vs HAIN's -36.8%, ROIC 26.9% vs -23.7% |
STKL vs HAIN vs SMPL vs VITL vs NOMD — Revenue Breakdown by Segment
How each company's revenue is distributed across its business units
Segment breakdown not available.
STKL vs HAIN vs SMPL vs VITL vs NOMD — Financial Metrics
Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.
Who Leads Where
SMPL leads in 1 of 6 categories
HAIN leads 1 • VITL leads 1 • STKL leads 1 • NOMD leads 1 • 1 tied
Explore the data ↓Income & Cash Flow (Last 12 Months)
SMPL leads this category, winning 3 of 6 comparable metrics.
Income & Cash Flow (Last 12 Months)
NOMD is the larger business by revenue, generating $3.0B annually — 3.9x VITL's $784M. SMPL is the more profitable business, keeping 6.3% of every revenue dollar as net income compared to HAIN's -36.1%. On growth, VITL holds the edge at +15.4% YoY revenue growth, suggesting stronger near-term business momentum.
| Metric | |||||
|---|---|---|---|---|---|
| RevenueTrailing 12 months | $818M | $1.5B | $1.4B | $784M | $3.0B |
| EBITDAEarnings before interest/tax | $80M | -$430M | $231M | $78M | $435M |
| Net IncomeAfter-tax profit | $16M | -$544M | $91M | $48M | $137M |
| Free Cash FlowCash after capex | $19M | $5M | $174M | -$90M | $252M |
| Gross MarginGross profit ÷ Revenue | +14.3% | +20.0% | +34.0% | +35.2% | +27.1% |
| Operating MarginEBIT ÷ Revenue | +4.9% | -31.8% | +14.4% | +8.2% | +10.7% |
| Net MarginNet income ÷ Revenue | +1.9% | -36.1% | +6.3% | +6.1% | +4.5% |
| FCF MarginFCF ÷ Revenue | +2.3% | +0.3% | +12.0% | -11.4% | +8.3% |
| Rev. Growth (YoY)Latest quarter vs prior year | +13.2% | -6.7% | -0.3% | +15.4% | -2.6% |
| EPS Growth (YoY)Latest quarter vs prior year | +158.6% | -11.3% | -31.6% | -108.1% | -123.1% |
Valuation Metrics
HAIN leads this category, winning 3 of 7 comparable metrics.
Valuation Metrics
At 6.6x trailing earnings, VITL trades at a 87% valuation discount to STKL's 50.0x P/E. Adjusting for growth (PEG ratio), VITL offers better value at 0.17x vs SMPL's 0.51x — a lower PEG means you pay less per unit of expected earnings growth.
| Metric | |||||
|---|---|---|---|---|---|
| Market CapShares × price | $769M | $84M | $1.2B | $426M | $1.4B |
| Enterprise ValueMkt cap + debt − cash | $1.1B | $808M | $1.4B | $431M | $3.7B |
| Trailing P/EPrice ÷ TTM EPS | 50.00x | -0.13x | 12.20x | 6.61x | 9.46x |
| Forward P/EPrice ÷ next-FY EPS est. | 42.35x | — | 7.45x | 10.38x | 6.86x |
| PEG RatioP/E ÷ EPS growth rate | — | — | 0.51x | 0.17x | — |
| EV / EBITDAEnterprise value multiple | 13.70x | — | 5.97x | 4.22x | 7.34x |
| Price / SalesMarket cap ÷ Revenue | 0.94x | 0.05x | 0.86x | 0.56x | 0.40x |
| Price / BookPrice ÷ Book value/share | 4.36x | 0.14x | 0.70x | 1.25x | 0.52x |
| Price / FCFMarket cap ÷ FCF | 36.24x | — | 7.86x | — | 4.85x |
Profitability & Efficiency
VITL leads this category, winning 8 of 9 comparable metrics.
Profitability & Efficiency
VITL delivers a 14.5% return on equity — every $100 of shareholder capital generates $14 in annual profit, vs $-165 for HAIN. VITL carries lower financial leverage with a 0.15x debt-to-equity ratio, signaling a more conservative balance sheet compared to STKL's 2.00x. On the Piotroski fundamental quality scale (0–9), STKL scores 8/9 vs VITL's 2/9, reflecting strong financial health.
| Metric | |||||
|---|---|---|---|---|---|
| ROE (TTM)Return on equity | +9.3% | -164.7% | +5.2% | +14.5% | +5.3% |
| ROA (TTM)Return on assets | +2.3% | -36.8% | +3.7% | +10.0% | +2.2% |
| ROICReturn on invested capital | +5.9% | -23.7% | +8.1% | +26.9% | +5.5% |
| ROCEReturn on capital employed | +8.7% | -29.2% | +9.4% | +26.1% | +6.2% |
| Piotroski ScoreFundamental quality 0–9 | 8 | 3 | 5 | 2 | 4 |
| Debt / EquityFinancial leverage | 2.00x | 1.64x | 0.17x | 0.15x | 0.92x |
| Net DebtTotal debt minus cash | $372M | $725M | $206M | $5M | $2.0B |
| Cash & Equiv.Liquid assets | $169,000 | $54M | $98M | $49M | $325M |
| Total DebtShort + long-term debt | $372M | $779M | $304M | $53M | $2.3B |
| Interest CoverageEBIT ÷ Interest expense | 1.73x | -8.60x | 6.77x | 39.83x | 2.52x |
Total Returns (Dividends Reinvested)
STKL leads this category, winning 5 of 6 comparable metrics.
Total Returns (Dividends Reinvested)
A $10,000 investment in STKL five years ago would be worth $5,707 today (with dividends reinvested), compared to $182 for HAIN. Over the past 12 months, STKL leads with a +43.5% total return vs VITL's -73.5%. The 3-year compound annual growth rate (CAGR) favors STKL at -6.8% vs HAIN's -65.3% — a key indicator of consistent wealth creation.
| Metric | |||||
|---|---|---|---|---|---|
| YTD ReturnYear-to-date | +75.2% | -29.8% | -36.4% | -68.1% | -15.4% |
| 1-Year ReturnPast 12 months | +43.5% | -49.2% | -64.8% | -73.5% | -43.5% |
| 3-Year ReturnCumulative with dividends | -19.1% | -95.8% | -67.8% | -38.2% | -40.3% |
| 5-Year ReturnCumulative with dividends | -42.9% | -98.2% | -64.3% | -54.4% | -59.7% |
| 10-Year ReturnCumulative with dividends | +38.0% | -98.5% | +3.7% | -73.0% | +40.1% |
| CAGR (3Y)Annualised 3-year return | -6.8% | -65.3% | -31.5% | -14.8% | -15.8% |
Risk & Volatility
Evenly matched — STKL and NOMD each lead in 1 of 2 comparable metrics.
Risk & Volatility
NOMD is the less volatile stock with a 0.07 beta — it tends to amplify market swings less than HAIN's 2.12 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. STKL currently trades 93.7% from its 52-week high vs VITL's 17.9% drawdown — a narrower gap to the peak suggests stronger recent price momentum.
| Metric | |||||
|---|---|---|---|---|---|
| Beta (5Y)Sensitivity to S&P 500 | 1.30x | 2.12x | 0.38x | 0.31x | 0.07x |
| 52-Week HighHighest price in past year | $6.94 | $2.22 | $36.92 | $53.13 | $19.71 |
| 52-Week LowLowest price in past year | $3.32 | $0.55 | $10.21 | $8.40 | $9.17 |
| % of 52W HighCurrent price vs 52-week peak | +93.7% | +33.2% | +33.7% | +17.9% | +51.3% |
| RSI (14)Momentum oscillator 0–100 | 65.2 | 47.8 | 42.9 | 38.9 | 58.6 |
| Avg Volume (50D)Average daily shares traded | 1.5M | 1.2M | 2.8M | 3.3M | 1.6M |
Analyst Outlook
NOMD leads this category, winning 1 of 1 comparable metric.
Analyst Outlook
Analyst consensus: STKL as "Buy", HAIN as "Hold", SMPL as "Buy", VITL as "Buy", NOMD as "Buy". Consensus price targets imply 316.3% upside for VITL (target: $40) vs 23.1% for STKL (target: $8). NOMD is the only dividend payer here at 7.06% yield — a key consideration for income-focused portfolios.
| Metric | |||||
|---|---|---|---|---|---|
| Analyst RatingConsensus buy/hold/sell | Buy | Hold | Buy | Buy | Buy |
| Price TargetConsensus 12-month target | $8.00 | $1.17 | $20.17 | $39.63 | $13.50 |
| # AnalystsCovering analysts | 20 | 44 | 24 | 15 | 13 |
| Dividend YieldAnnual dividend ÷ price | — | — | — | — | +7.1% |
| Dividend StreakConsecutive years of raises | 0 | — | — | — | 2 |
| Dividend / ShareAnnual DPS | — | — | — | — | $0.61 |
| Buyback YieldShare repurchases ÷ mkt cap | +0.1% | +1.7% | +4.1% | 0.0% | +16.5% |
SMPL leads in 1 of 6 categories (Income & Cash Flow). HAIN leads in 1 (Valuation Metrics). 1 tied.
STKL vs HAIN vs SMPL vs VITL vs NOMD: Key Questions Answered
10 questions · data-driven answers · updated daily
01Is STKL or HAIN or SMPL or VITL or NOMD a better buy right now?
For growth investors, Vital Farms, Inc.
(VITL) is the stronger pick with 25. 3% revenue growth year-over-year, versus -10. 2% for The Hain Celestial Group, Inc. (HAIN). Vital Farms, Inc. (VITL) offers the better valuation at 6. 6x trailing P/E (10. 4x forward), making it the more compelling value choice. Analysts rate SunOpta Inc. (STKL) a "Buy" — based on 20 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.
02Which has the better valuation — STKL or HAIN or SMPL or VITL or NOMD?
On trailing P/E, Vital Farms, Inc.
(VITL) is the cheapest at 6. 6x versus SunOpta Inc. at 50. 0x. On forward P/E, Nomad Foods Limited is actually cheaper at 6. 9x — notably different from the trailing picture, reflecting expected earnings growth. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Vital Farms, Inc. wins at 0. 26x versus The Simply Good Foods Company's 0. 31x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.
03Which is the better long-term investment — STKL or HAIN or SMPL or VITL or NOMD?
Over the past 5 years, SunOpta Inc.
(STKL) delivered a total return of -42. 9%, compared to -98. 2% for The Hain Celestial Group, Inc. (HAIN). Over 10 years, the gap is even starker: NOMD returned +40. 1% versus HAIN's -98. 5%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.
04Which is safer — STKL or HAIN or SMPL or VITL or NOMD?
By beta (market sensitivity over 5 years), Nomad Foods Limited (NOMD) is the lower-risk stock at 0.
07β versus The Hain Celestial Group, Inc. 's 2. 12β — meaning HAIN is approximately 2870% more volatile than NOMD relative to the S&P 500. On balance sheet safety, Vital Farms, Inc. (VITL) carries a lower debt/equity ratio of 15% versus 2% for SunOpta Inc. — giving it more financial flexibility in a downturn.
05Which is growing faster — STKL or HAIN or SMPL or VITL or NOMD?
By revenue growth (latest reported year), Vital Farms, Inc.
(VITL) is pulling ahead at 25. 3% versus -10. 2% for The Hain Celestial Group, Inc. (HAIN). On earnings-per-share growth, the picture is similar: SunOpta Inc. grew EPS 186. 7% year-over-year, compared to -601. 2% for The Hain Celestial Group, Inc.. Over a 3-year CAGR, VITL leads at 28. 0% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.
06Which has better profit margins — STKL or HAIN or SMPL or VITL or NOMD?
Vital Farms, Inc.
(VITL) is the more profitable company, earning 8. 7% net margin versus -34. 0% for The Hain Celestial Group, Inc. — meaning it keeps 8. 7% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SMPL leads at 15. 1% versus -29. 6% for HAIN. At the gross margin level — before operating expenses — VITL leads at 37. 6%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.
07Is STKL or HAIN or SMPL or VITL or NOMD more undervalued right now?
The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.
By this metric, Vital Farms, Inc. (VITL) is the more undervalued stock at a PEG of 0. 26x versus The Simply Good Foods Company's 0. 31x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, Nomad Foods Limited (NOMD) trades at 6. 9x forward P/E versus 42. 3x for SunOpta Inc. — 35. 5x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for VITL: 316. 3% to $39. 63.
08Which pays a better dividend — STKL or HAIN or SMPL or VITL or NOMD?
In this comparison, NOMD (7.
1% yield) pays a dividend. STKL, HAIN, SMPL, VITL do not pay a meaningful dividend and should not be held primarily for income.
09Is STKL or HAIN or SMPL or VITL or NOMD better for a retirement portfolio?
For long-horizon retirement investors, Nomad Foods Limited (NOMD) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0.
07), 7. 1% yield). The Hain Celestial Group, Inc. (HAIN) carries a higher beta of 2. 12 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (NOMD: +40. 1%, HAIN: -98. 5%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.
10What are the main differences between STKL and HAIN and SMPL and VITL and NOMD?
Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.
In terms of investment character: STKL is a small-cap quality compounder stock; HAIN is a small-cap quality compounder stock; SMPL is a small-cap deep-value stock; VITL is a small-cap high-growth stock; NOMD is a small-cap deep-value stock. NOMD pays a dividend while STKL, HAIN, SMPL, VITL do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.
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