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SOWGSow Good Inc.
$3.88$3M
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HomeStocksSOWGCash Flow

Sow Good Inc. (SOWG) Cash Flow Statement

15Y historyFree accessUpdated daily

Free cash flow remains deeply negative, evidenced by a $1.7 million deficit in 2026Q1 and a historical CapEx/Revenue ratio that reached as high as 63.1% in 2024Q3.

SOWG Cash Flow Statement

Income StatementBalance SheetCash FlowRatios
AnnualQuarterly
MetricTTMDec'25Dec'24Dec'23Dec'22Dec'21Dec'20Dec'19Dec'18Dec'17Dec'16Dec'15Dec'14Dec'13Dec'12Dec'11
Cash from Operations-4.29M-4.31M-9.43M-4.85M-5.15M-5.55M-1.74M-9.71M-187.94K-792.28K2.95M15.62M8.94M6.09M15.02M-337.02K
Operating CF Margin %---29.47%-30.15%-1202.11%-6276.87%--2080.99%--79.23%281.4%103.41%42.37%65.6%249.35%-17.57%
Operating CF Growth %241.57%54.33%-94.54%5.85%7.29%-218.41%82.04%-5066.54%76.28%-126.83%-81.09%74.69%46.94%-59.48%4555.96%-
Net Income-40.56M-6.82M-3.7M-3.06M-12.13M-6.87M-5.32M17.85M1.52M-212.47K40.14M-70.34M4.35M-402.66K4.91M-2.48M
Depreciation & Amortization-2.63M156.82K2M527.82K321.15K208.45K3.64K8729.47K10.85K14.27K16.3K29.14K24K24.21K14.04K
Stock-Based Compensation-142.96K2.4M5.6M1.89M1.71M1.38M726.66K100.53K310.73K574.85K626.6K623.7K578.92K643.82K1.29M0
Deferred Taxes0000-862.08K-1.38M-726.66K-27.77M0-1.54M0-6.59M2.56M-698.85K0-1.68M
Other Non-Cash Items2.97M130.9K1.83M1.52M6.11M2.66M3.23M100.53K-2.23M219.51K-37.17M91.13M1.71M962.91K4.24M841.45K
Working Capital Changes1.69M-166.03K-15.15M-5.72M-294.11K-1.55M340.74K7.36K507.83K150.28K-36.99K785.18K-2.37M1.3M5.84M-2.02M
Change in Receivables2.13M128.25K1.93M-2.39M-183.04K-12.38K505-4921.6K7650702.02K-2.83M-1.05M-183.23K-657.16K
Change in Inventory4.32M0-17.34M-4.11M-520.98K-1.31M-141.37K0397.85K0000000
Change in Payables-186.46K-70.16K514.47K400.93K173.27K-45.78K152.28K3.79K89.27K69.62K-1.43K80.47K426.56K164.53K347.74K73.2K
Cash from Investing107.79K0-5.93M-2.27M-2.62M-653.05K3.28M6.88M213.9K-137.61M-4.77M-20.59M-29.14M-32.34M-19.95M-12.47M
Capital Expenditures107.79K0-3.27M-2.27M-2.69M-1.07M-1.05M-6.05K00-1.54K-20.71M-24.76M-32.06M-21.85M-12.81M
CapEx % of Revenue-4.35%-10.22%14.1%627.56%1206.93%-1.3%--0.15%137.14%117.34%345.64%362.76%667.97%
Acquisitions32.88K00063.96K01.15M-9.99M01.08M000000
Investments----------------
Other Investing-32.88K0-2.66M0003.28M16.88M213.9K-138.69M-4.76M127.35K-4.38M-274.22K1.89M336.93K
Cash from Financing4.59M2.06M16.67M9.25M4.7M7.64M262.93K1.43M450139.81M1.65M5.1M19.15M25.99M4.95M5.63M
Debt Issued (Net)-465.99K0-1.64M2.8M4.7M2.08M262.93K00005.15M19.4M26.85M5.75M0
Equity Issued (Net)3M3M17.93M6.45M05.56M0005.05M000005.62M
Dividends Paid0000000000000000
Share Repurchases0000000000000000
Other Financing2.06M-943.87K373.86K00001.43M450134.76M1.65M-50K-254.39K-865.1K-796.23K17.28K
Net Change in Cash703.74K-2.25M1.31M2.13M-3.07M1.43M1.8M-1.39M26.41K1.41M-161.93K133.51K-1.06M-266.99K16.2K-7.18M
Free Cash Flow-4.19M-4.31M-12.7M-7.11M-7.83M-6.62M-2.8M-9.72M-187.94K-792.28K2.95M-5.09M-15.82M-25.98M-6.83M-13.15M
FCF Margin %169.02%--39.68%-44.26%-1829.67%-7483.8%--2082.28%--79.23%281.25%-33.72%-74.97%-280.05%-113.41%-685.54%
FCF Growth %76.91%66.09%-78.51%9.21%-18.35%-136.79%71.23%-5069.75%76.28%-126.84%157.94%67.8%39.1%-280.36%48.05%-
FCF per Share-0.21-5.46-20.61-20.64-24.30-23.29-22.22-91.00-1.76-0.240.45-0.77-2.34-3.94-1.04-2.23
FCF Conversion (FCF/Net Income)0.10x0.11x2.55x1.58x0.42x0.81x0.33x-2.35x0.55x2.02x0.10x-0.22x2.05x-15.11x3.06x0.14x
Interest Paid3990667.29K0000000000000
Taxes Paid00130K0000000000000

Key Metrics

Growth RegimeContracting
ProfitabilityNegative
Balance SheetVulnerable
Cash FlowBurning
Top Statement Risk

Persistent negative operating cash

Verified Source

Metrics are mathematically derived from official filings.

SEC 10-K (2026Q1)

Persistent Disconnect Between Earnings Quality

As reported in recent financial statements, Sow Good's operating cash flow consistently trails net income, with an OCF/NI ratio that frequently fluctuates into negative territory, suggesting that the company's reported losses are exacerbated by significant cash outflows rather than being mitigated by non-cash accounting adjustments.

The recurring inability to generate positive operating cash flow despite the company's pivot indicates that the underlying business model is currently consuming rather than creating liquidity. Investors should monitor whether this divergence is a temporary byproduct of scaling or a structural issue where cash-based operating expenses consistently outpace revenue realization.

Free Cash Flow Remains Deeply Negative

Based on the company's reported figures, free cash flow has remained consistently negative over the last ten quarters, with a notable deficit of $1.7 million in 2026Q1, underscoring the significant cash burn required to sustain the current manufacturing-heavy operational strategy in the competitive snack food sector.

The lack of a clear path to positive free cash flow suggests that the company is heavily reliant on external financing to fund its ongoing operations. This trajectory warrants further investigation into how long the current cash position can support such persistent outflows before additional capital raises become necessary.

Working Capital Volatility Impedes Liquidity

According to historical data, working capital changes have been highly erratic, swinging from a $3.9 million inflow in 2025Q3 to a $7.5 million outflow in 2024Q2, which suggests significant instability in the company's ability to manage inventory levels and accounts receivable effectively during its rapid expansion.

Such wide swings in working capital often indicate challenges in matching production cycles with retail demand, potentially leading to inefficient inventory build-ups or delayed collections. This volatility appears to be a primary driver of the company's inconsistent cash flow performance, complicating efforts to achieve operational stability.

Capital Intensity Pressures Cash Reserves

As indicated by the provided financial data, the company's capital expenditure, while variable, has been a consistent drain on resources, with CapEx/Revenue ratios reaching as high as 63.1% in 2024Q3, reflecting the heavy investment required to build out the Irving freeze-drying facility and associated infrastructure.

The high capital intensity relative to revenue suggests that the company is still in a heavy asset-building phase that may not yet be yielding commensurate returns. Investors should monitor whether these investments will eventually lead to improved throughput and margin expansion or if they represent an over-extension of capital in a volatile market.

SOWG — Frequently Asked Questions

Quick answers to the most common questions about buying SOWG stock.

How much cash does Sow Good Inc. (SOWG) generate from operations?

Sow Good Inc. (SOWG) generated $-4.3M in net cash from operating activities in 2025. This reflects the cash generated directly from core business operations.

What is Sow Good Inc.'s free cash flow?

Sow Good Inc. (SOWG) reported negative free cash flow of $4.3M in 2025, indicating capital requirements exceeded cash from operations.

What is Sow Good Inc.'s capital expenditure (CapEx)?

Sow Good Inc. (SOWG) spent $0.0M on capital expenditures in 2025. CapEx represents the cash invested in physical assets like property, plant, and equipment to maintain or grow the business.