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Stock Comparison

LW vs SMPL

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
LW
Lamb Weston Holdings, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$5.83B
5Y Perf.-30.1%
SMPL
The Simply Good Foods Company

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$1.22B
5Y Perf.-28.0%

LW vs SMPL — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
LW logoLW
SMPL logoSMPL
IndustryPackaged FoodsPackaged Foods
Market Cap$5.83B$1.22B
Revenue (TTM)$6.53B$1.45B
Net Income (TTM)$450M$91M
Gross Margin22.2%34.0%
Operating Margin11.9%14.4%
Forward P/E15.2x7.4x
Total Debt$4.16B$304M
Cash & Equiv.$71M$98M

LW vs SMPLLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

LW
SMPL
StockMay 20May 26Return
Lamb Weston Holding… (LW)10069.9-30.1%
The Simply Good Foo… (SMPL)10072.0-28.0%

Price return only. Dividends and distributions are not included.

Quick Verdict: LW vs SMPL

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: LW leads in 4 of 7 categories, making it the strongest pick for profitability and margin quality and dividend income and shareholder returns. The Simply Good Foods Company is the stronger pick specifically for growth and revenue expansion and valuation and capital efficiency. As sector peers, any of these can serve as alternatives in the same allocation.
LW
Lamb Weston Holdings, Inc.
The Growth Play

LW carries the broadest edge in this set and is the clearest fit for growth exposure and long-term compounding.

  • Rev growth 0.8%, EPS growth 0.0%, 3Y rev CAGR 16.3%
  • 52.8% 10Y total return vs SMPL's 2.2%
  • 6.9% margin vs SMPL's 6.3%
Best for: growth exposure and long-term compounding
SMPL
The Simply Good Foods Company
The Income Pick

SMPL is the clearest fit if your priority is income & stability and sleep-well-at-night.

  • beta 0.34
  • Lower volatility, beta 0.34, Low D/E 16.8%, current ratio 3.64x
  • Beta 0.34, current ratio 3.64x
Best for: income & stability and sleep-well-at-night
See the full category breakdown
CategoryWinnerWhy
GrowthSMPL logoSMPL9.0% revenue growth vs LW's 0.8%
ValueSMPL logoSMPLLower P/E (7.4x vs 15.2x), PEG 0.31 vs 189.58
Quality / MarginsLW logoLW6.9% margin vs SMPL's 6.3%
Stability / SafetySMPL logoSMPLBeta 0.34 vs LW's 0.69, lower leverage
DividendsLW logoLW3.5% yield; 7-year raise streak; the other pay no meaningful dividend
Momentum (1Y)LW logoLW-15.4% vs SMPL's -65.8%
Efficiency (ROA)LW logoLW6.2% ROA vs SMPL's 3.7%, ROIC 8.6% vs 8.1%

LW vs SMPL — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

LWLamb Weston Holdings, Inc.
FY 2023
Global Segment
54.8%$2.9B
Foodservice Segment
27.8%$1.5B
Retail Segment
14.9%$798M
Other
2.4%$129M
SMPLThe Simply Good Foods Company
FY 2025
Shipping and Handling
100.0%$103M

LW vs SMPL — Financial Metrics

Side-by-side numbers across 2 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLLWLAGGINGSMPL

Income & Cash Flow (Last 12 Months)

Evenly matched — LW and SMPL each lead in 3 of 6 comparable metrics.

LW is the larger business by revenue, generating $6.5B annually — 4.5x SMPL's $1.4B. Profitability is closely matched — net margins range from 6.9% (LW) to 6.3% (SMPL).

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
RevenueTrailing 12 months$6.5B$1.4B
EBITDAEarnings before interest/tax$1.2B$231M
Net IncomeAfter-tax profit$450M$91M
Free Cash FlowCash after capex$845M$174M
Gross MarginGross profit ÷ Revenue+22.2%+34.0%
Operating MarginEBIT ÷ Revenue+11.9%+14.4%
Net MarginNet income ÷ Revenue+6.9%+6.3%
FCF MarginFCF ÷ Revenue+12.9%+12.0%
Rev. Growth (YoY)Latest quarter vs prior year+0.3%-0.3%
EPS Growth (YoY)Latest quarter vs prior year-47.7%-31.6%
Evenly matched — LW and SMPL each lead in 3 of 6 comparable metrics.

Valuation Metrics

SMPL leads this category, winning 7 of 7 comparable metrics.

At 12.0x trailing earnings, SMPL trades at a 28% valuation discount to LW's 16.8x P/E. Adjusting for growth (PEG ratio), SMPL offers better value at 0.50x vs LW's 189.58x — a lower PEG means you pay less per unit of expected earnings growth.

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
Market CapShares × price$5.8B$1.2B
Enterprise ValueMkt cap + debt − cash$9.9B$1.4B
Trailing P/EPrice ÷ TTM EPS16.80x12.02x
Forward P/EPrice ÷ next-FY EPS est.15.20x7.39x
PEG RatioP/E ÷ EPS growth rate189.58x0.50x
EV / EBITDAEnterprise value multiple9.25x5.89x
Price / SalesMarket cap ÷ Revenue0.90x0.84x
Price / BookPrice ÷ Book value/share3.45x0.69x
Price / FCFMarket cap ÷ FCF25.36x7.74x
SMPL leads this category, winning 7 of 7 comparable metrics.

Profitability & Efficiency

Evenly matched — LW and SMPL each lead in 4 of 8 comparable metrics.

LW delivers a 25.1% return on equity — every $100 of shareholder capital generates $25 in annual profit, vs $5 for SMPL. SMPL carries lower financial leverage with a 0.17x debt-to-equity ratio, signaling a more conservative balance sheet compared to LW's 2.39x.

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
ROE (TTM)Return on equity+25.1%+5.2%
ROA (TTM)Return on assets+6.2%+3.7%
ROICReturn on invested capital+8.6%+8.1%
ROCEReturn on capital employed+11.2%+9.4%
Piotroski ScoreFundamental quality 0–955
Debt / EquityFinancial leverage2.39x0.17x
Net DebtTotal debt minus cash$4.1B$206M
Cash & Equiv.Liquid assets$71M$98M
Total DebtShort + long-term debt$4.2B$304M
Interest CoverageEBIT ÷ Interest expense4.33x6.77x
Evenly matched — LW and SMPL each lead in 4 of 8 comparable metrics.

Total Returns (Dividends Reinvested)

LW leads this category, winning 6 of 6 comparable metrics.

A $10,000 investment in LW five years ago would be worth $6,117 today (with dividends reinvested), compared to $3,559 for SMPL. Over the past 12 months, LW leads with a -15.4% total return vs SMPL's -65.8%. The 3-year compound annual growth rate (CAGR) favors LW at -25.6% vs SMPL's -31.8% — a key indicator of consistent wealth creation.

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
YTD ReturnYear-to-date+1.1%-37.3%
1-Year ReturnPast 12 months-15.4%-65.8%
3-Year ReturnCumulative with dividends-58.8%-68.3%
5-Year ReturnCumulative with dividends-38.8%-64.4%
10-Year ReturnCumulative with dividends+52.8%+2.2%
CAGR (3Y)Annualised 3-year return-25.6%-31.8%
LW leads this category, winning 6 of 6 comparable metrics.

Risk & Volatility

Evenly matched — LW and SMPL each lead in 1 of 2 comparable metrics.

SMPL is the less volatile stock with a 0.34 beta — it tends to amplify market swings less than LW's 0.69 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. LW currently trades 62.6% from its 52-week high vs SMPL's 33.2% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
Beta (5Y)Sensitivity to S&P 5000.69x0.34x
52-Week HighHighest price in past year$67.07$36.92
52-Week LowLowest price in past year$37.64$10.21
% of 52W HighCurrent price vs 52-week peak+62.6%+33.2%
RSI (14)Momentum oscillator 0–10049.241.0
Avg Volume (50D)Average daily shares traded2.2M2.8M
Evenly matched — LW and SMPL each lead in 1 of 2 comparable metrics.

Analyst Outlook

Insufficient data to determine a leader in this category.

Wall Street rates LW as "Hold" and SMPL as "Buy". Consensus price targets imply 49.5% upside for SMPL (target: $18) vs 18.1% for LW (target: $50). LW is the only dividend payer here at 3.45% yield — a key consideration for income-focused portfolios.

MetricLW logoLWLamb Weston Holdi…SMPL logoSMPLThe Simply Good F…
Analyst RatingConsensus buy/hold/sellHoldBuy
Price TargetConsensus 12-month target$49.60$18.33
# AnalystsCovering analysts1724
Dividend YieldAnnual dividend ÷ price+3.5%
Dividend StreakConsecutive years of raises7
Dividend / ShareAnnual DPS$1.45
Buyback YieldShare repurchases ÷ mkt cap+5.0%+4.2%
Insufficient data to determine a leader in this category.
Key Takeaway

SMPL leads in 1 of 6 categories (Valuation Metrics). LW leads in 1 (Total Returns). 3 tied.

Best OverallLamb Weston Holdings, Inc. (LW)Leads 1 of 6 categories
Loading custom metrics...

LW vs SMPL: Frequently Asked Questions

10 questions · data-driven answers · updated daily

01

Is LW or SMPL a better buy right now?

The Simply Good Foods Company (SMPL) offers the better valuation at 12.

0x trailing P/E (7. 4x forward), making it the more compelling value choice. Analysts rate The Simply Good Foods Company (SMPL) a "Buy" — based on 24 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — LW or SMPL?

On trailing P/E, The Simply Good Foods Company (SMPL) is the cheapest at 12.

0x versus Lamb Weston Holdings, Inc. at 16. 8x. On forward P/E, The Simply Good Foods Company is actually cheaper at 7. 4x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: The Simply Good Foods Company wins at 0. 31x versus Lamb Weston Holdings, Inc. 's 189. 58x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — LW or SMPL?

Over the past 5 years, Lamb Weston Holdings, Inc.

(LW) delivered a total return of -38. 8%, compared to -64. 4% for The Simply Good Foods Company (SMPL). Over 10 years, the gap is even starker: LW returned +52. 8% versus SMPL's +2. 2%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — LW or SMPL?

By beta (market sensitivity over 5 years), The Simply Good Foods Company (SMPL) is the lower-risk stock at 0.

34β versus Lamb Weston Holdings, Inc. 's 0. 69β — meaning LW is approximately 102% more volatile than SMPL relative to the S&P 500. On balance sheet safety, The Simply Good Foods Company (SMPL) carries a lower debt/equity ratio of 17% versus 2% for Lamb Weston Holdings, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — LW or SMPL?

On earnings-per-share growth, the picture is similar: Lamb Weston Holdings, Inc.

grew EPS 0. 0% year-over-year, compared to -26. 1% for The Simply Good Foods Company. Over a 3-year CAGR, LW leads at 16. 3% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — LW or SMPL?

The Simply Good Foods Company (SMPL) is the more profitable company, earning 7.

1% net margin versus 5. 5% for Lamb Weston Holdings, Inc. — meaning it keeps 7. 1% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SMPL leads at 15. 1% versus 10. 3% for LW. At the gross margin level — before operating expenses — SMPL leads at 35. 1%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is LW or SMPL more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, The Simply Good Foods Company (SMPL) is the more undervalued stock at a PEG of 0. 31x versus Lamb Weston Holdings, Inc. 's 189. 58x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, The Simply Good Foods Company (SMPL) trades at 7. 4x forward P/E versus 15. 2x for Lamb Weston Holdings, Inc. — 7. 8x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for SMPL: 49. 5% to $18. 33.

08

Which pays a better dividend — LW or SMPL?

In this comparison, LW (3.

5% yield) pays a dividend. SMPL does not pay a meaningful dividend and should not be held primarily for income.

09

Is LW or SMPL better for a retirement portfolio?

For long-horizon retirement investors, Lamb Weston Holdings, Inc.

(LW) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 69), 3. 5% yield). Both have compounded well over 10 years (LW: +52. 8%, SMPL: +2. 2%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between LW and SMPL?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

LW pays a dividend while SMPL does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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  • Market Cap > $100B
  • Net Margin > 5%
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Beat Both

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Net Margin>
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(LW: 6.9% · SMPL: 6.3%)
P/E Ratio<
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(LW: 16.8x · SMPL: 12.0x)

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