Compare Stocks

4 / 10
Try these comparisons:

Stock Comparison

BON vs SYY vs USFD vs UNFI

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
BON
Bon Natural Life Limited

Packaged Foods

Consumer DefensiveNASDAQ • KY
Market Cap$7M
5Y Perf.-99.9%
SYY
Sysco Corporation

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$34.91B
5Y Perf.-6.3%
USFD
US Foods Holding Corp.

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$19.16B
5Y Perf.+126.5%
UNFI
United Natural Foods, Inc.

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$3.20B
5Y Perf.+35.3%

BON vs SYY vs USFD vs UNFI — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
BON logoBON
SYY logoSYY
USFD logoUSFD
UNFI logoUNFI
IndustryPackaged FoodsFood DistributionFood DistributionFood Distribution
Market Cap$7M$34.91B$19.16B$3.20B
Revenue (TTM)$43M$83.57B$39.68B$31.54B
Net Income (TTM)$-2M$1.74B$677M$-78M
Gross Margin25.8%18.5%17.4%13.3%
Operating Margin0.6%3.6%3.1%0.3%
Forward P/E15.9x18.2x19.5x
Total Debt$12M$14.49B$5.72B$3.45B
Cash & Equiv.$6M$1.07B$41M$44M

BON vs SYY vs USFD vs UNFILong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

BON
SYY
USFD
UNFI
StockJun 21May 26Return
Bon Natural Life Li… (BON)1000.1-99.9%
Sysco Corporation (SYY)10093.7-6.3%
US Foods Holding Co… (USFD)100226.5+126.5%
United Natural Food… (UNFI)100135.3+35.3%

Price return only. Dividends and distributions are not included.

Quick Verdict: BON vs SYY vs USFD vs UNFI

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: SYY leads in 5 of 7 categories, making it the strongest pick for valuation and capital efficiency and profitability and margin quality. US Foods Holding Corp. is the stronger pick specifically for growth and revenue expansion. UNFI also leads in specific categories worth noting. As sector peers, any of these can serve as alternatives in the same allocation.
BON
Bon Natural Life Limited
The Defensive Pick

BON is the clearest fit if your priority is sleep-well-at-night.

  • Lower volatility, beta 0.75, Low D/E 21.2%, current ratio 1.74x
Best for: sleep-well-at-night
SYY
Sysco Corporation
The Income Pick

SYY carries the broadest edge in this set and is the clearest fit for income & stability and defensive.

  • Dividend streak 37 yrs, beta 0.47, yield 2.8%
  • Beta 0.47, yield 2.8%, current ratio 1.21x
  • Lower P/E (15.9x vs 18.2x)
  • 2.1% margin vs BON's -3.8%
Best for: income & stability and defensive
USFD
US Foods Holding Corp.
The Growth Play

USFD is the #2 pick in this set and the best alternative if growth exposure and long-term compounding is your priority.

  • Rev growth 4.1%, EPS growth 45.5%, 3Y rev CAGR 5.0%
  • 248.8% 10Y total return vs SYY's 82.2%
  • 4.1% revenue growth vs BON's -21.7%
Best for: growth exposure and long-term compounding
UNFI
United Natural Foods, Inc.
The Momentum Pick

UNFI is the clearest fit if your priority is momentum.

  • +88.7% vs BON's -15.3%
Best for: momentum
See the full category breakdown
CategoryWinnerWhy
GrowthUSFD logoUSFD4.1% revenue growth vs BON's -21.7%
ValueSYY logoSYYLower P/E (15.9x vs 18.2x)
Quality / MarginsSYY logoSYY2.1% margin vs BON's -3.8%
Stability / SafetySYY logoSYYBeta 0.47 vs UNFI's 0.97
DividendsSYY logoSYY2.8% yield; 37-year raise streak; the other 3 pay no meaningful dividend
Momentum (1Y)UNFI logoUNFI+88.7% vs BON's -15.3%
Efficiency (ROA)SYY logoSYY6.4% ROA vs BON's -2.4%, ROIC 15.7% vs -2.1%

BON vs SYY vs USFD vs UNFI — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

BONBon Natural Life Limited
FY 2025
Fragrance Compounds
43.3%$8M
Bioactive Food Ingredients
38.9%$7M
Health Supplements (Solid Drinks)
17.8%$3M
SYYSysco Corporation
FY 2025
Fresh And Frozen Meats1
18.7%$15.2B
Canned And Dry Products1
18.0%$14.6B
Frozen Fruits, Vegetables, Bakery And Other1
15.1%$12.3B
Dairy Products1
10.7%$8.7B
Poultry1
10.0%$8.1B
Fresh Produce1
8.2%$6.6B
Paper And Disposables1
6.8%$5.5B
Other (4)
12.7%$10.3B
USFDUS Foods Holding Corp.
FY 2025
Product One
35.4%$14.0B
Product Two
17.0%$6.7B
Product Three
16.8%$6.6B
Product Four
10.7%$4.2B
Product Five
9.2%$3.6B
Product Six
5.9%$2.3B
Product Seven
4.9%$1.9B
UNFIUnited Natural Foods, Inc.
FY 2025
Conventional Segment
86.2%$14.7B
Retail Segment
13.8%$2.3B

BON vs SYY vs USFD vs UNFI — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLSYYLAGGINGBON

Income & Cash Flow (Last 12 Months)

SYY leads this category, winning 4 of 6 comparable metrics.

SYY is the larger business by revenue, generating $83.6B annually — 1965.6x BON's $43M. SYY is the more profitable business, keeping 2.1% of every revenue dollar as net income compared to BON's -3.8%. On growth, SYY holds the edge at +4.7% YoY revenue growth, suggesting stronger near-term business momentum.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
RevenueTrailing 12 months$43M$83.6B$39.7B$31.5B
EBITDAEarnings before interest/tax$3M$4.0B$1.6B$417M
Net IncomeAfter-tax profit-$2M$1.7B$677M-$78M
Free Cash FlowCash after capex-$12M$2.0B$848M$395M
Gross MarginGross profit ÷ Revenue+25.8%+18.5%+17.4%+13.3%
Operating MarginEBIT ÷ Revenue+0.6%+3.6%+3.1%+0.3%
Net MarginNet income ÷ Revenue-3.8%+2.1%+1.7%-0.2%
FCF MarginFCF ÷ Revenue-28.1%+2.4%+2.1%+1.3%
Rev. Growth (YoY)Latest quarter vs prior year-21.5%+4.7%+2.8%-2.6%
EPS Growth (YoY)Latest quarter vs prior year-4.6%-13.4%+6.1%+7.4%
SYY leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

UNFI leads this category, winning 3 of 6 comparable metrics.

At 19.5x trailing earnings, SYY trades at a 34% valuation discount to USFD's 29.6x P/E. On an enterprise value basis, SYY's 11.6x EV/EBITDA is more attractive than UNFI's 22.8x.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
Market CapShares × price$7M$34.9B$19.2B$3.2B
Enterprise ValueMkt cap + debt − cash$13M$48.3B$24.8B$6.6B
Trailing P/EPrice ÷ TTM EPS-1.69x19.54x29.55x-25.52x
Forward P/EPrice ÷ next-FY EPS est.15.88x18.20x19.53x
PEG RatioP/E ÷ EPS growth rate0.36x
EV / EBITDAEnterprise value multiple11.58x14.67x22.79x
Price / SalesMarket cap ÷ Revenue0.40x0.43x0.49x0.10x
Price / BookPrice ÷ Book value/share0.06x19.23x4.64x1.94x
Price / FCFMarket cap ÷ FCF19.60x19.98x13.39x
UNFI leads this category, winning 3 of 6 comparable metrics.

Profitability & Efficiency

SYY leads this category, winning 5 of 9 comparable metrics.

SYY delivers a 80.7% return on equity — every $100 of shareholder capital generates $81 in annual profit, vs $-5 for UNFI. BON carries lower financial leverage with a 0.21x debt-to-equity ratio, signaling a more conservative balance sheet compared to SYY's 7.81x. On the Piotroski fundamental quality scale (0–9), USFD scores 7/9 vs BON's 2/9, reflecting strong financial health.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
ROE (TTM)Return on equity-3.3%+80.7%+15.3%-5.0%
ROA (TTM)Return on assets-2.4%+6.4%+4.8%-1.0%
ROICReturn on invested capital-2.1%+15.7%+9.3%-0.5%
ROCEReturn on capital employed-3.1%+19.0%+12.0%-0.6%
Piotroski ScoreFundamental quality 0–92574
Debt / EquityFinancial leverage0.21x7.81x1.33x2.22x
Net DebtTotal debt minus cash$6M$13.4B$5.7B$3.4B
Cash & Equiv.Liquid assets$6M$1.1B$41M$44M
Total DebtShort + long-term debt$12M$14.5B$5.7B$3.5B
Interest CoverageEBIT ÷ Interest expense-0.53x4.35x3.94x0.47x
SYY leads this category, winning 5 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

USFD leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in USFD five years ago would be worth $21,415 today (with dividends reinvested), compared to $7 for BON. Over the past 12 months, UNFI leads with a +88.7% total return vs BON's -15.3%. The 3-year compound annual growth rate (CAGR) favors USFD at 31.2% vs BON's -79.7% — a key indicator of consistent wealth creation.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
YTD ReturnYear-to-date-28.7%+1.9%+16.4%+49.7%
1-Year ReturnPast 12 months-15.3%+6.4%+25.7%+88.7%
3-Year ReturnCumulative with dividends-99.2%+4.0%+125.7%+86.0%
5-Year ReturnCumulative with dividends-99.9%-3.9%+114.1%+36.4%
10-Year ReturnCumulative with dividends-99.9%+82.2%+248.8%+43.1%
CAGR (3Y)Annualised 3-year return-79.7%+1.3%+31.2%+23.0%
USFD leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

Evenly matched — SYY and UNFI each lead in 1 of 2 comparable metrics.

SYY is the less volatile stock with a 0.47 beta — it tends to amplify market swings less than UNFI's 0.97 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. UNFI currently trades 95.0% from its 52-week high vs BON's 35.9% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
Beta (5Y)Sensitivity to S&P 5000.75x0.47x0.50x0.97x
52-Week HighHighest price in past year$3.40$91.69$102.13$52.68
52-Week LowLowest price in past year$1.13$68.19$66.89$20.78
% of 52W HighCurrent price vs 52-week peak+35.9%+79.5%+85.1%+95.0%
RSI (14)Momentum oscillator 0–10031.041.751.070.5
Avg Volume (50D)Average daily shares traded19K4.7M2.2M696K
Evenly matched — SYY and UNFI each lead in 1 of 2 comparable metrics.

Analyst Outlook

SYY leads this category, winning 1 of 1 comparable metric.

Analyst consensus: SYY as "Buy", USFD as "Buy", UNFI as "Hold". Consensus price targets imply 24.7% upside for USFD (target: $108) vs -20.7% for UNFI (target: $40). SYY is the only dividend payer here at 2.80% yield — a key consideration for income-focused portfolios.

MetricBON logoBONBon Natural Life …SYY logoSYYSysco CorporationUSFD logoUSFDUS Foods Holding …UNFI logoUNFIUnited Natural Fo…
Analyst RatingConsensus buy/hold/sellBuyBuyHold
Price TargetConsensus 12-month target$90.44$108.33$39.67
# AnalystsCovering analysts302543
Dividend YieldAnnual dividend ÷ price+2.8%
Dividend StreakConsecutive years of raises3701
Dividend / ShareAnnual DPS$2.04
Buyback YieldShare repurchases ÷ mkt cap0.0%+3.6%+5.1%0.0%
SYY leads this category, winning 1 of 1 comparable metric.
Key Takeaway

SYY leads in 3 of 6 categories (Income & Cash Flow, Profitability & Efficiency). UNFI leads in 1 (Valuation Metrics). 1 tied.

Best OverallSysco Corporation (SYY)Leads 3 of 6 categories
Loading custom metrics...

BON vs SYY vs USFD vs UNFI: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is BON or SYY or USFD or UNFI a better buy right now?

For growth investors, US Foods Holding Corp.

(USFD) is the stronger pick with 4. 1% revenue growth year-over-year, versus -21. 7% for Bon Natural Life Limited (BON). Sysco Corporation (SYY) offers the better valuation at 19. 5x trailing P/E (15. 9x forward), making it the more compelling value choice. Analysts rate Sysco Corporation (SYY) a "Buy" — based on 30 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — BON or SYY or USFD or UNFI?

On trailing P/E, Sysco Corporation (SYY) is the cheapest at 19.

5x versus US Foods Holding Corp. at 29. 6x. On forward P/E, Sysco Corporation is actually cheaper at 15. 9x.

03

Which is the better long-term investment — BON or SYY or USFD or UNFI?

Over the past 5 years, US Foods Holding Corp.

(USFD) delivered a total return of +114. 1%, compared to -99. 9% for Bon Natural Life Limited (BON). Over 10 years, the gap is even starker: USFD returned +248. 8% versus BON's -99. 9%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — BON or SYY or USFD or UNFI?

By beta (market sensitivity over 5 years), Sysco Corporation (SYY) is the lower-risk stock at 0.

47β versus United Natural Foods, Inc. 's 0. 97β — meaning UNFI is approximately 105% more volatile than SYY relative to the S&P 500. On balance sheet safety, Bon Natural Life Limited (BON) carries a lower debt/equity ratio of 21% versus 8% for Sysco Corporation — giving it more financial flexibility in a downturn.

05

Which is growing faster — BON or SYY or USFD or UNFI?

By revenue growth (latest reported year), US Foods Holding Corp.

(USFD) is pulling ahead at 4. 1% versus -21. 7% for Bon Natural Life Limited (BON). On earnings-per-share growth, the picture is similar: US Foods Holding Corp. grew EPS 45. 5% year-over-year, compared to -523. 5% for Bon Natural Life Limited. Over a 3-year CAGR, SYY leads at 5. 8% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — BON or SYY or USFD or UNFI?

Sysco Corporation (SYY) is the more profitable company, earning 2.

2% net margin versus -10. 7% for Bon Natural Life Limited — meaning it keeps 2. 2% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SYY leads at 3. 8% versus -8. 7% for BON. At the gross margin level — before operating expenses — BON leads at 20. 8%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is BON or SYY or USFD or UNFI more undervalued right now?

On forward earnings alone, Sysco Corporation (SYY) trades at 15.

9x forward P/E versus 19. 5x for United Natural Foods, Inc. — 3. 7x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USFD: 24. 7% to $108. 33.

08

Which pays a better dividend — BON or SYY or USFD or UNFI?

In this comparison, SYY (2.

8% yield) pays a dividend. BON, USFD, UNFI do not pay a meaningful dividend and should not be held primarily for income.

09

Is BON or SYY or USFD or UNFI better for a retirement portfolio?

For long-horizon retirement investors, Sysco Corporation (SYY) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0.

47), 2. 8% yield). Both have compounded well over 10 years (SYY: +82. 2%, UNFI: +43. 1%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between BON and SYY and USFD and UNFI?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

SYY pays a dividend while BON, USFD, UNFI do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

Find Stocks Like These

Explore pre-built screens for each stock's profile, or build a custom screen to find stocks that outperform all of them.

Stocks Like

BON

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Gross Margin > 15%
Run This Screen
Stocks Like

SYY

Income & Dividend Stock

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Dividend Yield > 1.1%
Run This Screen
Stocks Like

USFD

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
Run This Screen
Stocks Like

UNFI

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
Run This Screen
Custom Screen

Beat Both

Find stocks that outperform BON and SYY and USFD and UNFI on the metrics below

Revenue Growth>
%
(BON: -21.5% · SYY: 4.7%)

You Might Also Compare

Based on how these companies actually compete and overlap — not just which sector they're filed under.