Packaged Foods
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5 / 10Stock Comparison
LSF vs WMT vs KR vs SFM vs TGT
Revenue, margins, valuation, and 5-year total return — side by side.
Specialty Retail
Grocery Stores
Grocery Stores
Discount Stores
LSF vs WMT vs KR vs SFM vs TGT — Key Financials
Market cap, revenue, margins, and valuation side-by-side.
| Company Snapshot | |||||
|---|---|---|---|---|---|
| Industry | Packaged Foods | Specialty Retail | Grocery Stores | Grocery Stores | Discount Stores |
| Market Cap | $34M | $1.04T | $42.03B | $7.62B | $57.36B |
| Revenue (TTM) | $38M | $703.06B | $147.64B | $8.90B | $106.25B |
| Net Income (TTM) | $-2M | $22.91B | $1.02B | $507M | $4.04B |
| Gross Margin | 49.2% | 24.9% | 22.3% | 37.0% | 27.3% |
| Operating Margin | -9.9% | 4.1% | 1.3% | 7.6% | 5.3% |
| Forward P/E | — | 44.8x | 12.5x | 14.9x | 15.7x |
| Total Debt | $246K | $67.09B | $24.68B | $1.94B | $5.59B |
| Cash & Equiv. | $8M | $10.73B | $3.33B | $257M | $5.49B |
LSF vs WMT vs KR vs SFM vs TGT — Long-Term Stock Performance
Price return indexed to 100 at period start. Dividends excluded.
| Stock | Sep 20 | May 26 | Return |
|---|---|---|---|
| Laird Superfood, In… (LSF) | 100 | 6.5 | -93.5% |
| Walmart Inc. (WMT) | 100 | 279.6 | +179.6% |
| The Kroger Co. (KR) | 100 | 193.6 | +93.6% |
| Sprouts Farmers Mar… (SFM) | 100 | 395.7 | +295.7% |
| Target Corporation (TGT) | 100 | 79.6 | -20.4% |
Price return only. Dividends and distributions are not included.
Quick Verdict: LSF vs WMT vs KR vs SFM vs TGT
Each card shows where this stock fits in a portfolio — not just who wins on paper.
LSF ranks third and is worth considering specifically for growth exposure.
- Rev growth 26.5%, EPS growth 83.5%, 3Y rev CAGR 5.6%
- 26.5% revenue growth vs TGT's -1.7%
WMT is the clearest fit if your priority is long-term compounding and sleep-well-at-night.
- 499.5% 10Y total return vs SFM's 203.9%
- Lower volatility, beta 0.12, Low D/E 67.2%, current ratio 0.79x
- Beta 0.12 vs LSF's 1.27
KR is the clearest fit if your priority is value.
- Lower P/E (12.5x vs 15.7x)
SFM has the current edge in this matchup, primarily because of its strength in valuation efficiency.
- PEG 0.88 vs WMT's 4.07
- 5.7% margin vs LSF's -4.9%
- 12.5% ROA vs LSF's -10.0%, ROIC 17.8% vs -28.8%
TGT is the #2 pick in this set and the best alternative if income & stability and defensive is your priority.
- Dividend streak 22 yrs, beta 0.95, yield 3.6%
- Beta 0.95, yield 3.6%, current ratio 0.94x
- 3.6% yield, 22-year raise streak, vs WMT's 0.7%, (2 stocks pay no dividend)
- +36.6% vs LSF's -53.1%
See the full category breakdown
| Category | Winner | Why |
|---|---|---|
| Growth | 26.5% revenue growth vs TGT's -1.7% | |
| Value | Lower P/E (12.5x vs 15.7x) | |
| Quality / Margins | 5.7% margin vs LSF's -4.9% | |
| Stability / Safety | Beta 0.12 vs LSF's 1.27 | |
| Dividends | 3.6% yield, 22-year raise streak, vs WMT's 0.7%, (2 stocks pay no dividend) | |
| Momentum (1Y) | +36.6% vs LSF's -53.1% | |
| Efficiency (ROA) | 12.5% ROA vs LSF's -10.0%, ROIC 17.8% vs -28.8% |
LSF vs WMT vs KR vs SFM vs TGT — Revenue Breakdown by Segment
How each company's revenue is distributed across its business units
LSF vs WMT vs KR vs SFM vs TGT — Financial Metrics
Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.
Who Leads Where
SFM leads in 2 of 6 categories
KR leads 1 • LSF leads 1 • WMT leads 0 • TGT leads 0 • 2 tied
Explore the data ↓Income & Cash Flow (Last 12 Months)
SFM leads this category, winning 3 of 6 comparable metrics.
Income & Cash Flow (Last 12 Months)
WMT is the larger business by revenue, generating $703.1B annually — 18381.0x LSF's $38M. SFM is the more profitable business, keeping 5.7% of every revenue dollar as net income compared to LSF's -4.9%. On growth, WMT holds the edge at +5.8% YoY revenue growth, suggesting stronger near-term business momentum.
| Metric | |||||
|---|---|---|---|---|---|
| RevenueTrailing 12 months | $38M | $703.1B | $147.6B | $8.9B | $106.2B |
| EBITDAEarnings before interest/tax | -$4M | $42.8B | $5.5B | $996M | $8.7B |
| Net IncomeAfter-tax profit | -$2M | $22.9B | $1.0B | $507M | $4.0B |
| Free Cash FlowCash after capex | -$3M | $15.3B | $3.5B | $361M | $2.9B |
| Gross MarginGross profit ÷ Revenue | +49.2% | +24.9% | +22.3% | +37.0% | +27.3% |
| Operating MarginEBIT ÷ Revenue | -9.9% | +4.1% | +1.3% | +7.6% | +5.3% |
| Net MarginNet income ÷ Revenue | -4.9% | +3.3% | +0.7% | +5.7% | +3.8% |
| FCF MarginFCF ÷ Revenue | -6.6% | +2.2% | +2.4% | +4.1% | +2.8% |
| Rev. Growth (YoY)Latest quarter vs prior year | -74.5% | +5.8% | +1.2% | +4.1% | +3.2% |
| EPS Growth (YoY)Latest quarter vs prior year | -4.6% | +35.1% | +50.0% | -5.5% | +23.7% |
Valuation Metrics
KR leads this category, winning 3 of 7 comparable metrics.
Valuation Metrics
At 15.3x trailing earnings, SFM trades at a 68% valuation discount to WMT's 47.7x P/E. Adjusting for growth (PEG ratio), SFM offers better value at 0.90x vs WMT's 4.33x — a lower PEG means you pay less per unit of expected earnings growth.
| Metric | |||||
|---|---|---|---|---|---|
| Market CapShares × price | $34M | $1.04T | $42.0B | $7.6B | $57.4B |
| Enterprise ValueMkt cap + debt − cash | $26M | $1.09T | $63.4B | $9.3B | $57.5B |
| Trailing P/EPrice ÷ TTM EPS | -17.50x | 47.69x | 43.12x | 15.25x | 15.49x |
| Forward P/EPrice ÷ next-FY EPS est. | — | 44.77x | 12.53x | 14.85x | 15.66x |
| PEG RatioP/E ÷ EPS growth rate | — | 4.33x | — | 0.90x | — |
| EV / EBITDAEnterprise value multiple | — | 24.85x | 10.91x | 9.35x | 7.26x |
| Price / SalesMarket cap ÷ Revenue | 0.78x | 1.46x | 0.28x | 0.86x | 0.55x |
| Price / BookPrice ÷ Book value/share | 2.37x | 10.45x | 7.33x | 5.70x | 3.55x |
| Price / FCFMarket cap ÷ FCF | 39.99x | 24.97x | 12.55x | 16.29x | 20.23x |
Profitability & Efficiency
SFM leads this category, winning 5 of 9 comparable metrics.
Profitability & Efficiency
SFM delivers a 36.1% return on equity — every $100 of shareholder capital generates $36 in annual profit, vs $-15 for LSF. LSF carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to KR's 4.16x. On the Piotroski fundamental quality scale (0–9), LSF scores 6/9 vs SFM's 5/9, reflecting solid financial health.
| Metric | |||||
|---|---|---|---|---|---|
| ROE (TTM)Return on equity | -14.8% | +22.3% | +13.0% | +36.1% | +26.1% |
| ROA (TTM)Return on assets | -10.0% | +7.9% | +2.0% | +12.5% | +6.9% |
| ROICReturn on invested capital | -28.8% | +14.7% | +5.0% | +17.8% | +16.7% |
| ROCEReturn on capital employed | -16.1% | +17.5% | +5.5% | +22.1% | +13.6% |
| Piotroski ScoreFundamental quality 0–9 | 6 | 6 | 5 | 5 | 6 |
| Debt / EquityFinancial leverage | 0.02x | 0.67x | 4.16x | 1.39x | 0.35x |
| Net DebtTotal debt minus cash | -$8M | $56.4B | $21.3B | $1.7B | $104M |
| Cash & Equiv.Liquid assets | $8M | $10.7B | $3.3B | $257M | $5.5B |
| Total DebtShort + long-term debt | $246,430 | $67.1B | $24.7B | $1.9B | $5.6B |
| Interest CoverageEBIT ÷ Interest expense | — | 11.85x | 2.59x | 254.65x | 12.40x |
Total Returns (Dividends Reinvested)
LSF leads this category, winning 3 of 6 comparable metrics.
Total Returns (Dividends Reinvested)
A $10,000 investment in SFM five years ago would be worth $31,381 today (with dividends reinvested), compared to $889 for LSF. Over the past 12 months, TGT leads with a +36.6% total return vs LSF's -53.1%. The 3-year compound annual growth rate (CAGR) favors LSF at 52.4% vs TGT's -3.8% — a key indicator of consistent wealth creation.
| Metric | |||||
|---|---|---|---|---|---|
| YTD ReturnYear-to-date | +41.3% | +15.7% | +6.0% | +0.4% | +26.4% |
| 1-Year ReturnPast 12 months | -53.1% | +32.7% | -6.4% | -51.7% | +36.6% |
| 3-Year ReturnCumulative with dividends | +253.9% | +160.5% | +42.7% | +125.7% | -11.0% |
| 5-Year ReturnCumulative with dividends | -91.1% | +186.9% | +90.7% | +213.8% | -31.6% |
| 10-Year ReturnCumulative with dividends | -92.3% | +499.5% | +108.7% | +203.9% | +99.5% |
| CAGR (3Y)Annualised 3-year return | +52.4% | +37.6% | +12.6% | +31.2% | -3.8% |
Risk & Volatility
Evenly matched — WMT and KR each lead in 1 of 2 comparable metrics.
Risk & Volatility
KR is the less volatile stock with a -0.64 beta — it tends to amplify market swings less than LSF's 1.27 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. WMT currently trades 96.7% from its 52-week high vs LSF's 39.7% drawdown — a narrower gap to the peak suggests stronger recent price momentum.
| Metric | |||||
|---|---|---|---|---|---|
| Beta (5Y)Sensitivity to S&P 500 | 1.26x | 0.11x | -0.65x | 0.16x | 0.94x |
| 52-Week HighHighest price in past year | $7.94 | $134.69 | $76.58 | $182.00 | $133.07 |
| 52-Week LowLowest price in past year | $1.96 | $91.89 | $58.60 | $64.75 | $83.44 |
| % of 52W HighCurrent price vs 52-week peak | +39.7% | +96.7% | +86.7% | +44.5% | +94.6% |
| RSI (14)Momentum oscillator 0–100 | 53.8 | 55.9 | 39.2 | 54.9 | 61.4 |
| Avg Volume (50D)Average daily shares traded | 47K | 17.2M | 5.6M | 2.2M | 4.5M |
Analyst Outlook
Evenly matched — WMT and TGT each lead in 1 of 2 comparable metrics.
Analyst Outlook
Analyst consensus: WMT as "Buy", KR as "Buy", SFM as "Buy", TGT as "Hold". Consensus price targets imply 12.6% upside for KR (target: $75) vs -8.3% for TGT (target: $115). For income investors, TGT offers the higher dividend yield at 3.58% vs WMT's 0.72%.
| Metric | |||||
|---|---|---|---|---|---|
| Analyst RatingConsensus buy/hold/sell | — | Buy | Buy | Buy | Hold |
| Price TargetConsensus 12-month target | — | $137.22 | $74.75 | $91.00 | $115.44 |
| # AnalystsCovering analysts | — | 64 | 44 | 43 | 59 |
| Dividend YieldAnnual dividend ÷ price | — | +0.7% | +2.0% | — | +3.6% |
| Dividend StreakConsecutive years of raises | — | 37 | 21 | 1 | 22 |
| Dividend / ShareAnnual DPS | — | $0.94 | $1.35 | — | $4.51 |
| Buyback YieldShare repurchases ÷ mkt cap | +0.2% | +0.8% | +6.4% | +6.2% | +0.7% |
SFM leads in 2 of 6 categories (Income & Cash Flow, Profitability & Efficiency). KR leads in 1 (Valuation Metrics). 2 tied.
LSF vs WMT vs KR vs SFM vs TGT: Key Questions Answered
10 questions · data-driven answers · updated daily
01Is LSF or WMT or KR or SFM or TGT a better buy right now?
For growth investors, Laird Superfood, Inc.
(LSF) is the stronger pick with 26. 5% revenue growth year-over-year, versus -1. 7% for Target Corporation (TGT). Sprouts Farmers Market, Inc. (SFM) offers the better valuation at 15. 3x trailing P/E (14. 9x forward), making it the more compelling value choice. Analysts rate Walmart Inc. (WMT) a "Buy" — based on 64 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.
02Which has the better valuation — LSF or WMT or KR or SFM or TGT?
On trailing P/E, Sprouts Farmers Market, Inc.
(SFM) is the cheapest at 15. 3x versus Walmart Inc. at 47. 7x. On forward P/E, The Kroger Co. is actually cheaper at 12. 5x — notably different from the trailing picture, reflecting expected earnings growth. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Sprouts Farmers Market, Inc. wins at 0. 88x versus Walmart Inc. 's 4. 07x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.
03Which is the better long-term investment — LSF or WMT or KR or SFM or TGT?
Over the past 5 years, Sprouts Farmers Market, Inc.
(SFM) delivered a total return of +213. 8%, compared to -91. 1% for Laird Superfood, Inc. (LSF). Over 10 years, the gap is even starker: WMT returned +501. 4% versus LSF's -92. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.
04Which is safer — LSF or WMT or KR or SFM or TGT?
By beta (market sensitivity over 5 years), The Kroger Co.
(KR) is the lower-risk stock at -0. 65β versus Laird Superfood, Inc. 's 1. 26β — meaning LSF is approximately -294% more volatile than KR relative to the S&P 500. On balance sheet safety, Laird Superfood, Inc. (LSF) carries a lower debt/equity ratio of 2% versus 4% for The Kroger Co. — giving it more financial flexibility in a downturn.
05Which is growing faster — LSF or WMT or KR or SFM or TGT?
By revenue growth (latest reported year), Laird Superfood, Inc.
(LSF) is pulling ahead at 26. 5% versus -1. 7% for Target Corporation (TGT). On earnings-per-share growth, the picture is similar: Laird Superfood, Inc. grew EPS 83. 5% year-over-year, compared to -58. 0% for The Kroger Co.. Over a 3-year CAGR, SFM leads at 11. 2% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.
06Which has better profit margins — LSF or WMT or KR or SFM or TGT?
Sprouts Farmers Market, Inc.
(SFM) is the more profitable company, earning 5. 9% net margin versus -4. 2% for Laird Superfood, Inc. — meaning it keeps 5. 9% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SFM leads at 7. 8% versus -5. 0% for LSF. At the gross margin level — before operating expenses — LSF leads at 40. 9%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.
07Is LSF or WMT or KR or SFM or TGT more undervalued right now?
The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.
By this metric, Sprouts Farmers Market, Inc. (SFM) is the more undervalued stock at a PEG of 0. 88x versus Walmart Inc. 's 4. 07x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, The Kroger Co. (KR) trades at 12. 5x forward P/E versus 44. 8x for Walmart Inc. — 32. 2x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for KR: 12. 6% to $74. 75.
08Which pays a better dividend — LSF or WMT or KR or SFM or TGT?
In this comparison, TGT (3.
6% yield), KR (2. 0% yield), WMT (0. 7% yield) pay a dividend. LSF, SFM do not pay a meaningful dividend and should not be held primarily for income.
09Is LSF or WMT or KR or SFM or TGT better for a retirement portfolio?
For long-horizon retirement investors, The Kroger Co.
(KR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β -0. 65), 2. 0% yield, +106. 5% 10Y return). Both have compounded well over 10 years (KR: +106. 5%, LSF: -92. 7%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.
10What are the main differences between LSF and WMT and KR and SFM and TGT?
Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.
In terms of investment character: LSF is a small-cap high-growth stock; WMT is a mega-cap quality compounder stock; KR is a mid-cap quality compounder stock; SFM is a small-cap deep-value stock; TGT is a mid-cap deep-value stock. WMT, KR, TGT pay a dividend while LSF, SFM do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.
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