Compare Stocks

2 / 10
Try these comparisons:

Stock Comparison

SOWG vs JBSS

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
SOWG
Sow Good Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$1M
5Y Perf.-98.1%
JBSS
John B. Sanfilippo & Son, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$913M
5Y Perf.-10.2%

SOWG vs JBSS — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
SOWG logoSOWG
JBSS logoJBSS
IndustryPackaged FoodsPackaged Foods
Market Cap$1M$913M
Revenue (TTM)$0.00$1.14B
Net Income (TTM)$-41M$70M
Gross Margin19.1%
Operating Margin8.9%
Forward P/E10.7x
Total Debt$2M$102M
Cash & Equiv.$1M$585K

SOWG vs JBSSLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

SOWG
JBSS
StockMay 20May 26Return
Sow Good Inc. (SOWG)1001.9-98.1%
John B. Sanfilippo … (JBSS)10089.8-10.2%

Price return only. Dividends and distributions are not included.

Quick Verdict: SOWG vs JBSS

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: JBSS leads in 6 of 6 categories, making it the strongest pick for growth and revenue expansion and profitability and margin quality. As sector peers, any of these can serve as alternatives in the same allocation.
SOWG
Sow Good Inc.
The Specific-Use Pick

In this particular matchup, SOWG is outpaced on most metrics by others in the set.

Best for: consumer defensive exposure
JBSS
John B. Sanfilippo & Son, Inc.
The Income Pick

JBSS carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.

  • Dividend streak 0 yrs, beta 0.31, yield 2.7%
  • Rev growth 3.8%, EPS growth -2.3%, 3Y rev CAGR 5.0%
  • 101.1% 10Y total return vs SOWG's -99.6%
Best for: income & stability and growth exposure
See the full category breakdown
CategoryWinnerWhy
GrowthJBSS logoJBSS3.8% revenue growth vs SOWG's -100.0%
Quality / MarginsJBSS logoJBSS6.2% margin vs SOWG's -4.2%
Stability / SafetyJBSS logoJBSSBeta 0.31 vs SOWG's 1.34
DividendsJBSS logoJBSS2.7% yield; the other pay no meaningful dividend
Momentum (1Y)JBSS logoJBSS+39.3% vs SOWG's -87.0%
Efficiency (ROA)JBSS logoJBSS11.7% ROA vs SOWG's -123.1%, ROIC 15.2% vs -21.5%

SOWG vs JBSS — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

SOWGSow Good Inc.

Segment breakdown not available.

JBSSJohn B. Sanfilippo & Son, Inc.
FY 2015
Consumer Distribution Channel
59.6%$529M
Commercial Ingredients Distribution Channel
23.4%$207M
Contract Packaging Distribution Channel
12.9%$115M
Export Distribution Channel
4.1%$36M

SOWG vs JBSS — Financial Metrics

Side-by-side numbers across 2 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLJBSSLAGGINGSOWG

Income & Cash Flow (Last 12 Months)

JBSS leads this category, winning 2 of 2 comparable metrics.

JBSS and SOWG operate at a comparable scale, with $1.1B and $0 in trailing revenue. On growth, JBSS holds the edge at +4.6% YoY revenue growth, suggesting stronger near-term business momentum.

MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
RevenueTrailing 12 months$0$1.1B
EBITDAEarnings before interest/tax-$5M$127M
Net IncomeAfter-tax profit-$41M$70M
Free Cash FlowCash after capex-$5M$33M
Gross MarginGross profit ÷ Revenue+19.1%
Operating MarginEBIT ÷ Revenue+8.9%
Net MarginNet income ÷ Revenue+6.2%
FCF MarginFCF ÷ Revenue+2.9%
Rev. Growth (YoY)Latest quarter vs prior year-5.3%+4.6%
EPS Growth (YoY)Latest quarter vs prior year-3.9%+31.9%
JBSS leads this category, winning 2 of 2 comparable metrics.

Valuation Metrics

SOWG leads this category, winning 1 of 1 comparable metric.
MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
Market CapShares × price$1M$913M
Enterprise ValueMkt cap + debt − cash$1M$1.0B
Trailing P/EPrice ÷ TTM EPS-0.02x15.53x
Forward P/EPrice ÷ next-FY EPS est.10.68x
PEG RatioP/E ÷ EPS growth rate11.02x
EV / EBITDAEnterprise value multiple8.73x
Price / SalesMarket cap ÷ Revenue0.82x
Price / BookPrice ÷ Book value/share2.54x
Price / FCFMarket cap ÷ FCF
SOWG leads this category, winning 1 of 1 comparable metric.

Profitability & Efficiency

JBSS leads this category, winning 6 of 8 comparable metrics.

JBSS delivers a 19.5% return on equity — every $100 of shareholder capital generates $20 in annual profit, vs $-2 for SOWG. On the Piotroski fundamental quality scale (0–9), JBSS scores 2/9 vs SOWG's 1/9, reflecting mixed financial health.

MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
ROE (TTM)Return on equity-2.1%+19.5%
ROA (TTM)Return on assets-123.1%+11.7%
ROICReturn on invested capital-21.5%+15.2%
ROCEReturn on capital employed-29.4%+20.4%
Piotroski ScoreFundamental quality 0–912
Debt / EquityFinancial leverage0.28x
Net DebtTotal debt minus cash$95,146$102M
Cash & Equiv.Liquid assets$1M$585,000
Total DebtShort + long-term debt$2M$102M
Interest CoverageEBIT ÷ Interest expense-33.23x26.02x
JBSS leads this category, winning 6 of 8 comparable metrics.

Total Returns (Dividends Reinvested)

JBSS leads this category, winning 6 of 6 comparable metrics.

A $10,000 investment in JBSS five years ago would be worth $10,395 today (with dividends reinvested), compared to $151 for SOWG. Over the past 12 months, JBSS leads with a +39.3% total return vs SOWG's -87.0%. The 3-year compound annual growth rate (CAGR) favors JBSS at -8.3% vs SOWG's -73.3% — a key indicator of consistent wealth creation.

MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
YTD ReturnYear-to-date-76.6%+14.1%
1-Year ReturnPast 12 months-87.0%+39.3%
3-Year ReturnCumulative with dividends-98.1%-22.9%
5-Year ReturnCumulative with dividends-98.5%+4.0%
10-Year ReturnCumulative with dividends-99.6%+101.1%
CAGR (3Y)Annualised 3-year return-73.3%-8.3%
JBSS leads this category, winning 6 of 6 comparable metrics.

Risk & Volatility

JBSS leads this category, winning 2 of 2 comparable metrics.

JBSS is the less volatile stock with a 0.31 beta — it tends to amplify market swings less than SOWG's 1.34 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. JBSS currently trades 91.7% from its 52-week high vs SOWG's 3.8% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
Beta (5Y)Sensitivity to S&P 5001.34x0.31x
52-Week HighHighest price in past year$31.80$85.15
52-Week LowLowest price in past year$0.70$58.47
% of 52W HighCurrent price vs 52-week peak+3.8%+91.7%
RSI (14)Momentum oscillator 0–10021.249.2
Avg Volume (50D)Average daily shares traded374K80K
JBSS leads this category, winning 2 of 2 comparable metrics.

Analyst Outlook

Insufficient data to determine a leader in this category.

JBSS is the only dividend payer here at 2.67% yield — a key consideration for income-focused portfolios.

MetricSOWG logoSOWGSow Good Inc.JBSS logoJBSSJohn B. Sanfilipp…
Analyst RatingConsensus buy/hold/sellBuy
Price TargetConsensus 12-month target
# AnalystsCovering analysts2
Dividend YieldAnnual dividend ÷ price+2.7%
Dividend StreakConsecutive years of raises0
Dividend / ShareAnnual DPS$2.08
Buyback YieldShare repurchases ÷ mkt cap0.0%+0.1%
Insufficient data to determine a leader in this category.
Key Takeaway

JBSS leads in 4 of 6 categories (Income & Cash Flow, Profitability & Efficiency). SOWG leads in 1 (Valuation Metrics).

Best OverallJohn B. Sanfilippo & Son, I… (JBSS)Leads 4 of 6 categories
Loading custom metrics...

SOWG vs JBSS: Frequently Asked Questions

8 questions · data-driven answers · updated daily

01

Is SOWG or JBSS a better buy right now?

For growth investors, John B.

Sanfilippo & Son, Inc. (JBSS) is the stronger pick with 3. 8% revenue growth year-over-year, versus -100. 0% for Sow Good Inc. (SOWG). John B. Sanfilippo & Son, Inc. (JBSS) offers the better valuation at 15. 5x trailing P/E (10. 7x forward), making it the more compelling value choice. Analysts rate John B. Sanfilippo & Son, Inc. (JBSS) a "Buy" — based on 2 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which is the better long-term investment — SOWG or JBSS?

Over the past 5 years, John B.

Sanfilippo & Son, Inc. (JBSS) delivered a total return of +4. 0%, compared to -98. 5% for Sow Good Inc. (SOWG). Over 10 years, the gap is even starker: JBSS returned +101. 1% versus SOWG's -99. 6%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

03

Which is safer — SOWG or JBSS?

By beta (market sensitivity over 5 years), John B.

Sanfilippo & Son, Inc. (JBSS) is the lower-risk stock at 0. 31β versus Sow Good Inc. 's 1. 34β — meaning SOWG is approximately 328% more volatile than JBSS relative to the S&P 500.

04

Which is growing faster — SOWG or JBSS?

By revenue growth (latest reported year), John B.

Sanfilippo & Son, Inc. (JBSS) is pulling ahead at 3. 8% versus -100. 0% for Sow Good Inc. (SOWG). On earnings-per-share growth, the picture is similar: John B. Sanfilippo & Son, Inc. grew EPS -2. 3% year-over-year, compared to -760. 0% for Sow Good Inc.. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

05

Which has better profit margins — SOWG or JBSS?

John B.

Sanfilippo & Son, Inc. (JBSS) is the more profitable company, earning 5. 3% net margin versus 0. 0% for Sow Good Inc. — meaning it keeps 5. 3% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: JBSS leads at 7. 7% versus 0. 0% for SOWG. At the gross margin level — before operating expenses — JBSS leads at 18. 4%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

06

Which pays a better dividend — SOWG or JBSS?

In this comparison, JBSS (2.

7% yield) pays a dividend. SOWG does not pay a meaningful dividend and should not be held primarily for income.

07

Is SOWG or JBSS better for a retirement portfolio?

For long-horizon retirement investors, John B.

Sanfilippo & Son, Inc. (JBSS) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 31), 2. 7% yield, +101. 1% 10Y return). Both have compounded well over 10 years (JBSS: +101. 1%, SOWG: -99. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

08

What are the main differences between SOWG and JBSS?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: SOWG is a small-cap quality compounder stock; JBSS is a small-cap deep-value stock. JBSS pays a dividend while SOWG does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

Find Stocks Like These

Explore pre-built screens for each stock's profile, or build a custom screen to find stocks that outperform both.

Stocks Like

SOWG

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
Run This Screen
Stocks Like

JBSS

Income & Dividend Stock

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Net Margin > 5%
  • Dividend Yield > 1.0%
Run This Screen
Custom Screen

Beat Both

Find stocks that outperform SOWG and JBSS on the metrics below

Revenue Growth>
%
(SOWG: -525.3% · JBSS: 4.6%)

You Might Also Compare

Based on how these companies actually compete and overlap — not just which sector they're filed under.