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Sow Good Inc. (SOWG) Total Return Calculator with Dividends Reinvested

Sow Good Inc.

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The total return for Sow Good Inc. (SOWG) stock is -86.99% over the past 12 months. So far it's down 76.55% this year. The 5-year total return is -98.49%, meaning $10,000 invested in SOWG stock 5 years ago would be worth $151 today. Total return includes price appreciation plus reinvesting any dividends paid out.

If you invested $10,000 in SOWG 1 year ago, it would be worth $1,301 today — you'd have lost $8,699.

With Dividends Reinvested$1,301-86.99%

Price Only (No DRIP)$1,301-86.99%

Period2025-05-08 → 2026-05-07

Price

Total Return (DRIP)

S&P 500

If You Invested $10,000 in SOWG

1Y$1,301-$8,699 (-87.0%)-87.0% CAGR

3Y$190-$9,810 (-98.1%)-73.3% CAGR

5Y$151-$9,849 (-98.5%)-56.8% CAGR

10Y$38-$9,962 (-99.6%)-42.7% CAGR

15Y$2-$9,998 (-100.0%)-42.6% CAGR

20Y$13-$9,987 (-99.9%)-28.2% CAGR

30Y$13-$9,987 (-99.9%)-19.8% CAGR

Sow Good Inc. did not pay dividends during this period. Total return = price return.

Loading SOWG total return...

As of 2026-05-08

Returns at a Glance

Period	Total Return	CAGR	Price Only	Div. Contrib.	$10K →
YTD	-76.55%	—	-76.55%	—	$2,345
1Y	-86.99%	-86.99%	-86.99%	—	$1,301
3Y	-98.10%	-73.33%	-98.10%	—	$190
5Y	-98.49%	-56.78%	-98.49%	—	$151
10Y	-99.62%	-42.66%	-99.62%	—	$38
15Y	-99.98%	-42.60%	-99.98%	—	$2
20Y	-99.87%	-28.15%	-99.87%	—	$13
30Y	-99.87%	-19.78%	-99.87%	—	$13

Risk & Highlights

Best Year+740.00%2010

Worst Year-87.77%2025

Max Drawdown-96.74%2025-07-25 → 2026-01-24

Annual Returns

Year	Total Return	Price Return	Div.	S&P 500	vs S&P
2026YTD	+32.35%	+32.35%	—	+0.41%	+31.9pp
2025	-87.77%	-87.77%	—	+16.64%	-104.4pp
2024	-79.70%	-79.70%	—	+24.00%	-103.7pp
2023	+302.00%	+302.00%	—	+24.81%	+277.2pp
2022	-0.40%	-0.40%	—	-19.95%	+19.5pp

SOWG underperformed the S&P 500 by 117.36pp over the past year (-86.99% vs +30.37%).

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SOWG Peers' Total Return

Accurate peer set · 10 comparable names

Name	Mkt Cap	30D Rtn	YTD Total Rtn	1Y Total Rtn	Div Contrib	3Y Total Rtn	5Y Total Rtn	10Y Total Rtn
SOWGSow Good Inc.	$1M	-80.8%	-76.6%	-87.0%	—	-98.1%	-98.5%	-99.6%
HIMSHims & Hers Health, Inc.	$6.6B	+31.6%	-23.2%	-51.0%	—	+116.6%	+137.6%	+161.9%
SMPLThe Simply Good Foods Company	$1.2B	-13.9%	-36.4%	-64.8%	—	-67.8%	-64.3%	+3.7%
NXRTNexPoint Residential Trust, Inc.	$756M	+21.4%	+2.6%	-15.2%	+5.5pp	-15.5%	-23.0%	+211.1%
NOMDNomad Foods Limited	$1.4B	+3.5%	-15.4%	-43.5%	+3.6pp	-40.3%	-59.7%	+40.1%
JBSSJohn B. Sanfilippo & Son, Inc.	$913M	-4.9%	+14.1%	+39.3%	+6.8pp	-22.9%	+4.0%	+101.1%
BRZEBraze, Inc.	$2.3B	+0.9%	-30.6%	-30.7%	—	-20.7%	-75.8%	-75.8%
SFMSprouts Farmers Market, Inc.	$7.6B	+5.0%	+0.4%	-51.7%	—	+125.7%	+213.8%	+203.9%
UNFIUnited Natural Foods, Inc.	$3.2B	+13.8%	+49.7%	+88.7%	—	+86.0%	+36.4%	+43.1%
PFGCPerformance Food Group Company	$14.6B	+10.2%	+5.3%	+11.8%	—	+51.6%	+69.7%	+249.2%
USFDUS Foods Holding Corp.	$19.2B	-2.8%	+16.4%	+25.7%	—	+125.7%	+114.1%	+248.8%

Compare:SOWG vs HIMS SOWG vs SMPL SOWG vs NXRT SOWG vs HIMS vs SMPL

About SOWG Dividend Returns

Sow Good Inc. (SOWG) does not currently pay dividends. Many growth-focused companies reinvest profits back into the business rather than distributing them as dividends.

How We Calculate Total Return

Our total return calculator simulates dividend reinvestment (DRIP) by assuming each dividend payment is used to purchase additional shares at the closing price on the ex-dividend date. This methodology provides an accurate representation of how a dividend reinvestment plan would perform.

Frequently Asked Questions

Q1What is the total return of SOWG over the past year?

Sow Good Inc. (SOWG) delivered a return of -86.99% over the past year. Since SOWG does not currently pay dividends, the total return equals the price-only return.

Q2How much would $10,000 invested in SOWG be worth today?

A $10,000 investment in Sow Good Inc. one year ago would be worth $1,301 today, representing a loss of $8,699.

Q3Does SOWG pay dividends?

Sow Good Inc. (SOWG) does not currently pay dividends. Many growth-focused companies reinvest profits back into the business rather than distributing them as dividends. For SOWG, the total return equals the price-only return.

Q4Did SOWG beat the S&P 500?

No, Sow Good Inc. (SOWG) underperformed the S&P 500 by 117.36 percentage points over the past year. SOWG delivered a total return of -86.99%, compared to the S&P 500's 30.37%. This means a passive S&P 500 index fund outperformed SOWG by 117.36pp during this period.

Q5What is SOWG's worst drawdown?

Sow Good Inc. (SOWG) experienced a maximum drawdown of -96.74% over the past year, declining from its peak on 2025-07-25 to its trough on 2026-01-24. The stock has not yet fully recovered to its prior peak. Maximum drawdown measures the worst peak-to-trough decline and is an important risk metric for investors.

Q6What is SOWG's long-term total return over 10, 20, or 30 years?

Here are Sow Good Inc. (SOWG)'s long-term returns with dividends reinvested. Over 10 years, the total return is -99.6% (-42.7% CAGR) — $10,000 would have grown to $38. Over 20 years: -99.9% total return (-28.2% CAGR) — $10,000 → $13. Over 30 years: -99.9% total return (-19.8% CAGR) — $10,000 → $13. Long-term investors benefit from compounding: dividends buy additional shares, which generate their own dividends, creating an exponential growth effect.

Q7What was SOWG's best and worst year?

Sow Good Inc.'s best calendar year was 2010 with a total return of 740.0%. Its worst year was 2025 with a total return of -87.8%. This range shows the volatility investors should expect — the difference between the best and worst year is 827.8 percentage points.