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Stock Comparison

UNFI vs KR vs WMT vs SYY

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
UNFI
United Natural Foods, Inc.

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$3.20B
5Y Perf.+166.9%
KR
The Kroger Co.

Grocery Stores

Consumer DefensiveNYSE • US
Market Cap$42.03B
5Y Perf.+101.2%
WMT
Walmart Inc.

Specialty Retail

Consumer DefensiveNYSE • US
Market Cap$1.04T
5Y Perf.+215.3%
SYY
Sysco Corporation

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$34.91B
5Y Perf.+31.3%

UNFI vs KR vs WMT vs SYY — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
UNFI logoUNFI
KR logoKR
WMT logoWMT
SYY logoSYY
IndustryFood DistributionGrocery StoresSpecialty RetailFood Distribution
Market Cap$3.20B$42.03B$1.04T$34.91B
Revenue (TTM)$31.54B$147.64B$703.06B$83.57B
Net Income (TTM)$-78M$1.02B$22.91B$1.74B
Gross Margin13.3%22.3%24.9%18.5%
Operating Margin0.3%1.3%4.1%3.6%
Forward P/E20.4x12.5x44.8x15.8x
Total Debt$3.45B$24.68B$67.09B$14.49B
Cash & Equiv.$44M$3.33B$10.73B$1.07B

UNFI vs KR vs WMT vs SYYLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

UNFI
KR
WMT
SYY
StockMay 20May 26Return
United Natural Food… (UNFI)100266.9+166.9%
The Kroger Co. (KR)100201.2+101.2%
Walmart Inc. (WMT)100315.3+215.3%
Sysco Corporation (SYY)100131.3+31.3%

Price return only. Dividends and distributions are not included.

Quick Verdict: UNFI vs KR vs WMT vs SYY

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: WMT leads in 4 of 7 categories, making it the strongest pick for growth and revenue expansion and profitability and margin quality. United Natural Foods, Inc. is the stronger pick specifically for recent price momentum and sentiment. KR and SYY also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
UNFI
United Natural Foods, Inc.
The Momentum Pick

UNFI is the #2 pick in this set and the best alternative if momentum is your priority.

  • +88.7% vs KR's -6.4%
Best for: momentum
KR
The Kroger Co.
The Value Play

KR is the clearest fit if your priority is value.

  • Lower P/E (12.5x vs 44.8x)
Best for: value
WMT
Walmart Inc.
The Growth Play

WMT carries the broadest edge in this set and is the clearest fit for growth exposure and long-term compounding.

  • Rev growth 4.7%, EPS growth 13.3%, 3Y rev CAGR 5.3%
  • 499.5% 10Y total return vs KR's 108.7%
  • Lower volatility, beta 0.12, Low D/E 67.2%, current ratio 0.79x
  • 4.7% revenue growth vs KR's 0.4%
Best for: growth exposure and long-term compounding
SYY
Sysco Corporation
The Income Pick

SYY is the clearest fit if your priority is income & stability and valuation efficiency.

  • Dividend streak 37 yrs, beta 0.47, yield 2.8%
  • PEG 0.29 vs WMT's 4.07
  • Beta 0.47, yield 2.8%, current ratio 1.21x
  • 2.8% yield, 37-year raise streak, vs KR's 2.0%, (1 stock pays no dividend)
Best for: income & stability and valuation efficiency
See the full category breakdown
CategoryWinnerWhy
GrowthWMT logoWMT4.7% revenue growth vs KR's 0.4%
ValueKR logoKRLower P/E (12.5x vs 44.8x)
Quality / MarginsWMT logoWMT3.3% margin vs UNFI's -0.2%
Stability / SafetyWMT logoWMTBeta 0.12 vs UNFI's 0.97, lower leverage
DividendsSYY logoSYY2.8% yield, 37-year raise streak, vs KR's 2.0%, (1 stock pays no dividend)
Momentum (1Y)UNFI logoUNFI+88.7% vs KR's -6.4%
Efficiency (ROA)WMT logoWMT7.9% ROA vs UNFI's -1.0%, ROIC 14.7% vs -0.5%

UNFI vs KR vs WMT vs SYY — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

UNFIUnited Natural Foods, Inc.
FY 2025
Conventional Segment
86.2%$14.7B
Retail Segment
13.8%$2.3B
KRThe Kroger Co.
FY 2024
Perishable
69.8%$36.3B
Pharmacy
30.2%$15.7B
WMTWalmart Inc.
FY 2025
Walmart U S
68.6%$462.4B
Walmart International
18.1%$121.9B
Sams Club
13.4%$90.2B
SYYSysco Corporation
FY 2025
Fresh And Frozen Meats1
18.7%$15.2B
Canned And Dry Products1
18.0%$14.6B
Frozen Fruits, Vegetables, Bakery And Other1
15.1%$12.3B
Dairy Products1
10.7%$8.7B
Poultry1
10.0%$8.1B
Fresh Produce1
8.2%$6.6B
Paper And Disposables1
6.8%$5.5B
Other (4)
12.7%$10.3B

UNFI vs KR vs WMT vs SYY — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLWMTLAGGINGKR

Income & Cash Flow (Last 12 Months)

WMT leads this category, winning 4 of 6 comparable metrics.

WMT is the larger business by revenue, generating $703.1B annually — 22.3x UNFI's $31.5B. Profitability is closely matched — net margins range from 3.3% (WMT) to -0.2% (UNFI). On growth, WMT holds the edge at +5.8% YoY revenue growth, suggesting stronger near-term business momentum.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
RevenueTrailing 12 months$31.5B$147.6B$703.1B$83.6B
EBITDAEarnings before interest/tax$417M$5.5B$42.8B$4.0B
Net IncomeAfter-tax profit-$78M$1.0B$22.9B$1.7B
Free Cash FlowCash after capex$395M$3.5B$15.3B$2.0B
Gross MarginGross profit ÷ Revenue+13.3%+22.3%+24.9%+18.5%
Operating MarginEBIT ÷ Revenue+0.3%+1.3%+4.1%+3.6%
Net MarginNet income ÷ Revenue-0.2%+0.7%+3.3%+2.1%
FCF MarginFCF ÷ Revenue+1.3%+2.4%+2.2%+2.4%
Rev. Growth (YoY)Latest quarter vs prior year-2.6%+1.2%+5.8%+4.7%
EPS Growth (YoY)Latest quarter vs prior year+7.4%+50.0%+35.1%-13.4%
WMT leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

Evenly matched — UNFI and KR each lead in 3 of 7 comparable metrics.

At 19.5x trailing earnings, SYY trades at a 59% valuation discount to WMT's 47.7x P/E. Adjusting for growth (PEG ratio), SYY offers better value at 0.36x vs WMT's 4.33x — a lower PEG means you pay less per unit of expected earnings growth.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
Market CapShares × price$3.2B$42.0B$1.04T$34.9B
Enterprise ValueMkt cap + debt − cash$6.6B$63.4B$1.09T$48.3B
Trailing P/EPrice ÷ TTM EPS-25.52x43.12x47.69x19.54x
Forward P/EPrice ÷ next-FY EPS est.20.43x12.53x44.77x15.78x
PEG RatioP/E ÷ EPS growth rate4.33x0.36x
EV / EBITDAEnterprise value multiple22.79x10.91x24.85x11.58x
Price / SalesMarket cap ÷ Revenue0.10x0.28x1.46x0.43x
Price / BookPrice ÷ Book value/share1.94x7.33x10.45x19.23x
Price / FCFMarket cap ÷ FCF13.39x12.55x24.97x19.60x
Evenly matched — UNFI and KR each lead in 3 of 7 comparable metrics.

Profitability & Efficiency

WMT leads this category, winning 4 of 9 comparable metrics.

SYY delivers a 80.7% return on equity — every $100 of shareholder capital generates $81 in annual profit, vs $-5 for UNFI. WMT carries lower financial leverage with a 0.67x debt-to-equity ratio, signaling a more conservative balance sheet compared to SYY's 7.81x. On the Piotroski fundamental quality scale (0–9), WMT scores 6/9 vs UNFI's 4/9, reflecting solid financial health.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
ROE (TTM)Return on equity-5.0%+13.0%+22.3%+80.7%
ROA (TTM)Return on assets-1.0%+2.0%+7.9%+6.4%
ROICReturn on invested capital-0.5%+5.0%+14.7%+15.7%
ROCEReturn on capital employed-0.6%+5.5%+17.5%+19.0%
Piotroski ScoreFundamental quality 0–94565
Debt / EquityFinancial leverage2.22x4.16x0.67x7.81x
Net DebtTotal debt minus cash$3.4B$21.3B$56.4B$13.4B
Cash & Equiv.Liquid assets$44M$3.3B$10.7B$1.1B
Total DebtShort + long-term debt$3.5B$24.7B$67.1B$14.5B
Interest CoverageEBIT ÷ Interest expense0.47x2.59x11.85x4.35x
WMT leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

WMT leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in WMT five years ago would be worth $28,695 today (with dividends reinvested), compared to $9,614 for SYY. Over the past 12 months, UNFI leads with a +88.7% total return vs KR's -6.4%. The 3-year compound annual growth rate (CAGR) favors WMT at 37.6% vs SYY's 1.3% — a key indicator of consistent wealth creation.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
YTD ReturnYear-to-date+49.7%+6.0%+15.7%+1.9%
1-Year ReturnPast 12 months+88.7%-6.4%+32.7%+6.4%
3-Year ReturnCumulative with dividends+86.0%+42.7%+160.5%+4.0%
5-Year ReturnCumulative with dividends+36.4%+90.7%+186.9%-3.9%
10-Year ReturnCumulative with dividends+43.1%+108.7%+499.5%+82.2%
CAGR (3Y)Annualised 3-year return+23.0%+12.6%+37.6%+1.3%
WMT leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.

KR is the less volatile stock with a -0.64 beta — it tends to amplify market swings less than UNFI's 0.97 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. WMT currently trades 96.7% from its 52-week high vs SYY's 79.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
Beta (5Y)Sensitivity to S&P 5001.02x-0.65x0.11x0.46x
52-Week HighHighest price in past year$52.68$76.58$134.69$91.69
52-Week LowLowest price in past year$20.78$58.60$91.89$68.19
% of 52W HighCurrent price vs 52-week peak+95.0%+86.7%+96.7%+79.5%
RSI (14)Momentum oscillator 0–10070.539.255.941.7
Avg Volume (50D)Average daily shares traded696K5.6M17.2M4.7M
Evenly matched — KR and WMT each lead in 1 of 2 comparable metrics.

Analyst Outlook

SYY leads this category, winning 2 of 2 comparable metrics.

Analyst consensus: UNFI as "Hold", KR as "Buy", WMT as "Buy", SYY as "Buy". Consensus price targets imply 24.1% upside for SYY (target: $90) vs -20.7% for UNFI (target: $40). For income investors, SYY offers the higher dividend yield at 2.80% vs WMT's 0.72%.

MetricUNFI logoUNFIUnited Natural Fo…KR logoKRThe Kroger Co.WMT logoWMTWalmart Inc.SYY logoSYYSysco Corporation
Analyst RatingConsensus buy/hold/sellHoldBuyBuyBuy
Price TargetConsensus 12-month target$39.67$74.75$137.22$90.44
# AnalystsCovering analysts43446430
Dividend YieldAnnual dividend ÷ price+2.0%+0.7%+2.8%
Dividend StreakConsecutive years of raises1213737
Dividend / ShareAnnual DPS$1.35$0.94$2.04
Buyback YieldShare repurchases ÷ mkt cap0.0%+6.4%+0.8%+3.6%
SYY leads this category, winning 2 of 2 comparable metrics.
Key Takeaway

WMT leads in 3 of 6 categories (Income & Cash Flow, Profitability & Efficiency). SYY leads in 1 (Analyst Outlook). 2 tied.

Best OverallWalmart Inc. (WMT)Leads 3 of 6 categories
Loading custom metrics...

UNFI vs KR vs WMT vs SYY: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is UNFI or KR or WMT or SYY a better buy right now?

For growth investors, Walmart Inc.

(WMT) is the stronger pick with 4. 7% revenue growth year-over-year, versus 0. 4% for The Kroger Co. (KR). Sysco Corporation (SYY) offers the better valuation at 19. 5x trailing P/E (15. 8x forward), making it the more compelling value choice. Analysts rate The Kroger Co. (KR) a "Buy" — based on 44 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — UNFI or KR or WMT or SYY?

On trailing P/E, Sysco Corporation (SYY) is the cheapest at 19.

5x versus Walmart Inc. at 47. 7x. On forward P/E, The Kroger Co. is actually cheaper at 12. 5x — notably different from the trailing picture, reflecting expected earnings growth. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Sysco Corporation wins at 0. 29x versus Walmart Inc. 's 4. 07x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.

03

Which is the better long-term investment — UNFI or KR or WMT or SYY?

Over the past 5 years, Walmart Inc.

(WMT) delivered a total return of +186. 9%, compared to -3. 9% for Sysco Corporation (SYY). Over 10 years, the gap is even starker: WMT returned +501. 4% versus UNFI's +49. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — UNFI or KR or WMT or SYY?

By beta (market sensitivity over 5 years), The Kroger Co.

(KR) is the lower-risk stock at -0. 65β versus United Natural Foods, Inc. 's 1. 02β — meaning UNFI is approximately -256% more volatile than KR relative to the S&P 500. On balance sheet safety, Walmart Inc. (WMT) carries a lower debt/equity ratio of 67% versus 8% for Sysco Corporation — giving it more financial flexibility in a downturn.

05

Which is growing faster — UNFI or KR or WMT or SYY?

By revenue growth (latest reported year), Walmart Inc.

(WMT) is pulling ahead at 4. 7% versus 0. 4% for The Kroger Co. (KR). On earnings-per-share growth, the picture is similar: Walmart Inc. grew EPS 13. 3% year-over-year, compared to -58. 0% for The Kroger Co.. Over a 3-year CAGR, SYY leads at 5. 8% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — UNFI or KR or WMT or SYY?

Walmart Inc.

(WMT) is the more profitable company, earning 3. 1% net margin versus -0. 4% for United Natural Foods, Inc. — meaning it keeps 3. 1% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: WMT leads at 4. 2% versus -0. 1% for UNFI. At the gross margin level — before operating expenses — WMT leads at 24. 9%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is UNFI or KR or WMT or SYY more undervalued right now?

The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.

By this metric, Sysco Corporation (SYY) is the more undervalued stock at a PEG of 0. 29x versus Walmart Inc. 's 4. 07x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, The Kroger Co. (KR) trades at 12. 5x forward P/E versus 44. 8x for Walmart Inc. — 32. 2x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for SYY: 24. 1% to $90. 44.

08

Which pays a better dividend — UNFI or KR or WMT or SYY?

In this comparison, SYY (2.

8% yield), KR (2. 0% yield), WMT (0. 7% yield) pay a dividend. UNFI does not pay a meaningful dividend and should not be held primarily for income.

09

Is UNFI or KR or WMT or SYY better for a retirement portfolio?

For long-horizon retirement investors, The Kroger Co.

(KR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β -0. 65), 2. 0% yield, +106. 5% 10Y return). Both have compounded well over 10 years (KR: +106. 5%, UNFI: +49. 7%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between UNFI and KR and WMT and SYY?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

KR, WMT, SYY pay a dividend while UNFI does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Dividend Yield > 1.1%
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Beat Both

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Revenue Growth>
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(UNFI: -2.6% · KR: 1.2%)

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