Food Distribution
Compare Stocks
4 / 10Stock Comparison
UNFI vs WMT vs TGT vs SYY
Revenue, margins, valuation, and 5-year total return — side by side.
Specialty Retail
Discount Stores
Food Distribution
UNFI vs WMT vs TGT vs SYY — Key Financials
Market cap, revenue, margins, and valuation side-by-side.
| Company Snapshot | ||||
|---|---|---|---|---|
| Industry | Food Distribution | Specialty Retail | Discount Stores | Food Distribution |
| Market Cap | $3.20B | $1.04T | $57.36B | $34.91B |
| Revenue (TTM) | $31.54B | $703.06B | $106.25B | $83.57B |
| Net Income (TTM) | $-78M | $22.91B | $4.04B | $1.74B |
| Gross Margin | 13.3% | 24.9% | 27.3% | 18.5% |
| Operating Margin | 0.3% | 4.1% | 5.3% | 3.6% |
| Forward P/E | 19.5x | 44.7x | 15.7x | 15.9x |
| Total Debt | $3.45B | $67.09B | $5.59B | $14.49B |
| Cash & Equiv. | $44M | $10.73B | $5.49B | $1.07B |
UNFI vs WMT vs TGT vs SYY — Long-Term Stock Performance
Price return indexed to 100 at period start. Dividends excluded.
| Stock | May 20 | May 26 | Return |
|---|---|---|---|
| United Natural Food… (UNFI) | 100 | 255.2 | +155.2% |
| Walmart Inc. (WMT) | 100 | 314.9 | +214.9% |
| Target Corporation (TGT) | 100 | 102.9 | +2.9% |
| Sysco Corporation (SYY) | 100 | 132.1 | +32.1% |
Price return only. Dividends and distributions are not included.
Quick Verdict: UNFI vs WMT vs TGT vs SYY
Each card shows where this stock fits in a portfolio — not just who wins on paper.
UNFI is the clearest fit if your priority is momentum.
- +88.7% vs SYY's +6.4%
WMT carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.
- Dividend streak 37 yrs, beta 0.12, yield 0.7%
- Rev growth 4.7%, EPS growth 13.3%, 3Y rev CAGR 5.3%
- 499.5% 10Y total return vs TGT's 99.5%
- Lower volatility, beta 0.12, Low D/E 67.2%, current ratio 0.79x
TGT is the #2 pick in this set and the best alternative if value and quality is your priority.
- Lower P/E (15.7x vs 44.7x)
- 3.8% margin vs UNFI's -0.2%
- 3.6% yield, 22-year raise streak, vs SYY's 2.8%, (1 stock pays no dividend)
SYY is the clearest fit if your priority is valuation efficiency and defensive.
- PEG 0.29 vs WMT's 4.06
- Beta 0.47, yield 2.8%, current ratio 1.21x
See the full category breakdown
| Category | Winner | Why |
|---|---|---|
| Growth | 4.7% revenue growth vs TGT's -1.7% | |
| Value | Lower P/E (15.7x vs 44.7x) | |
| Quality / Margins | 3.8% margin vs UNFI's -0.2% | |
| Stability / Safety | Beta 0.12 vs UNFI's 0.97, lower leverage | |
| Dividends | 3.6% yield, 22-year raise streak, vs SYY's 2.8%, (1 stock pays no dividend) | |
| Momentum (1Y) | +88.7% vs SYY's +6.4% | |
| Efficiency (ROA) | 7.9% ROA vs UNFI's -1.0%, ROIC 14.7% vs -0.5% |
UNFI vs WMT vs TGT vs SYY — Revenue Breakdown by Segment
How each company's revenue is distributed across its business units
UNFI vs WMT vs TGT vs SYY — Financial Metrics
Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.
Who Leads Where
TGT leads in 2 of 6 categories
WMT leads 2 • UNFI leads 1 • SYY leads 0 • 1 tied
Explore the data ↓Income & Cash Flow (Last 12 Months)
TGT leads this category, winning 4 of 6 comparable metrics.
Income & Cash Flow (Last 12 Months)
WMT is the larger business by revenue, generating $703.1B annually — 22.3x UNFI's $31.5B. Profitability is closely matched — net margins range from 3.8% (TGT) to -0.2% (UNFI). On growth, WMT holds the edge at +5.8% YoY revenue growth, suggesting stronger near-term business momentum.
| Metric | ||||
|---|---|---|---|---|
| RevenueTrailing 12 months | $31.5B | $703.1B | $106.2B | $83.6B |
| EBITDAEarnings before interest/tax | $417M | $42.8B | $8.7B | $4.0B |
| Net IncomeAfter-tax profit | -$78M | $22.9B | $4.0B | $1.7B |
| Free Cash FlowCash after capex | $395M | $15.3B | $2.9B | $2.0B |
| Gross MarginGross profit ÷ Revenue | +13.3% | +24.9% | +27.3% | +18.5% |
| Operating MarginEBIT ÷ Revenue | +0.3% | +4.1% | +5.3% | +3.6% |
| Net MarginNet income ÷ Revenue | -0.2% | +3.3% | +3.8% | +2.1% |
| FCF MarginFCF ÷ Revenue | +1.3% | +2.2% | +2.8% | +2.4% |
| Rev. Growth (YoY)Latest quarter vs prior year | -2.6% | +5.8% | +3.2% | +4.7% |
| EPS Growth (YoY)Latest quarter vs prior year | +7.4% | +35.1% | +23.7% | -13.4% |
Valuation Metrics
UNFI leads this category, winning 4 of 7 comparable metrics.
Valuation Metrics
At 15.5x trailing earnings, TGT trades at a 68% valuation discount to WMT's 47.7x P/E. Adjusting for growth (PEG ratio), SYY offers better value at 0.36x vs WMT's 4.33x — a lower PEG means you pay less per unit of expected earnings growth.
| Metric | ||||
|---|---|---|---|---|
| Market CapShares × price | $3.2B | $1.04T | $57.4B | $34.9B |
| Enterprise ValueMkt cap + debt − cash | $6.6B | $1.09T | $57.5B | $48.3B |
| Trailing P/EPrice ÷ TTM EPS | -25.52x | 47.69x | 15.49x | 19.54x |
| Forward P/EPrice ÷ next-FY EPS est. | 19.53x | 44.71x | 15.74x | 15.88x |
| PEG RatioP/E ÷ EPS growth rate | — | 4.33x | — | 0.36x |
| EV / EBITDAEnterprise value multiple | 22.79x | 24.85x | 7.26x | 11.58x |
| Price / SalesMarket cap ÷ Revenue | 0.10x | 1.46x | 0.55x | 0.43x |
| Price / BookPrice ÷ Book value/share | 1.94x | 10.45x | 3.55x | 19.23x |
| Price / FCFMarket cap ÷ FCF | 13.39x | 24.97x | 20.23x | 19.60x |
Profitability & Efficiency
TGT leads this category, winning 5 of 9 comparable metrics.
Profitability & Efficiency
SYY delivers a 80.7% return on equity — every $100 of shareholder capital generates $81 in annual profit, vs $-5 for UNFI. TGT carries lower financial leverage with a 0.35x debt-to-equity ratio, signaling a more conservative balance sheet compared to SYY's 7.81x. On the Piotroski fundamental quality scale (0–9), WMT scores 6/9 vs UNFI's 4/9, reflecting solid financial health.
| Metric | ||||
|---|---|---|---|---|
| ROE (TTM)Return on equity | -5.0% | +22.3% | +26.1% | +80.7% |
| ROA (TTM)Return on assets | -1.0% | +7.9% | +6.9% | +6.4% |
| ROICReturn on invested capital | -0.5% | +14.7% | +16.7% | +15.7% |
| ROCEReturn on capital employed | -0.6% | +17.5% | +13.6% | +19.0% |
| Piotroski ScoreFundamental quality 0–9 | 4 | 6 | 6 | 5 |
| Debt / EquityFinancial leverage | 2.22x | 0.67x | 0.35x | 7.81x |
| Net DebtTotal debt minus cash | $3.4B | $56.4B | $104M | $13.4B |
| Cash & Equiv.Liquid assets | $44M | $10.7B | $5.5B | $1.1B |
| Total DebtShort + long-term debt | $3.5B | $67.1B | $5.6B | $14.5B |
| Interest CoverageEBIT ÷ Interest expense | 0.47x | 11.85x | 12.40x | 4.35x |
Total Returns (Dividends Reinvested)
WMT leads this category, winning 4 of 6 comparable metrics.
Total Returns (Dividends Reinvested)
A $10,000 investment in WMT five years ago would be worth $28,695 today (with dividends reinvested), compared to $6,838 for TGT. Over the past 12 months, UNFI leads with a +88.7% total return vs SYY's +6.4%. The 3-year compound annual growth rate (CAGR) favors WMT at 37.6% vs TGT's -3.8% — a key indicator of consistent wealth creation.
| Metric | ||||
|---|---|---|---|---|
| YTD ReturnYear-to-date | +49.7% | +15.7% | +26.4% | +1.9% |
| 1-Year ReturnPast 12 months | +88.7% | +32.7% | +36.6% | +6.4% |
| 3-Year ReturnCumulative with dividends | +86.0% | +160.5% | -11.0% | +4.0% |
| 5-Year ReturnCumulative with dividends | +36.4% | +186.9% | -31.6% | -3.9% |
| 10-Year ReturnCumulative with dividends | +43.1% | +499.5% | +99.5% | +82.2% |
| CAGR (3Y)Annualised 3-year return | +23.0% | +37.6% | -3.8% | +1.3% |
Risk & Volatility
WMT leads this category, winning 2 of 2 comparable metrics.
Risk & Volatility
WMT is the less volatile stock with a 0.12 beta — it tends to amplify market swings less than UNFI's 0.97 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. WMT currently trades 96.7% from its 52-week high vs SYY's 79.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.
| Metric | ||||
|---|---|---|---|---|
| Beta (5Y)Sensitivity to S&P 500 | 0.97x | 0.12x | 0.95x | 0.47x |
| 52-Week HighHighest price in past year | $52.68 | $134.69 | $133.07 | $91.69 |
| 52-Week LowLowest price in past year | $20.78 | $91.89 | $83.44 | $68.19 |
| % of 52W HighCurrent price vs 52-week peak | +95.0% | +96.7% | +94.6% | +79.5% |
| RSI (14)Momentum oscillator 0–100 | 70.5 | 55.9 | 61.4 | 41.7 |
| Avg Volume (50D)Average daily shares traded | 696K | 17.2M | 4.5M | 4.7M |
Analyst Outlook
Evenly matched — WMT and TGT and SYY each lead in 1 of 2 comparable metrics.
Analyst Outlook
Analyst consensus: UNFI as "Hold", WMT as "Buy", TGT as "Hold", SYY as "Buy". Consensus price targets imply 24.1% upside for SYY (target: $90) vs -20.7% for UNFI (target: $40). For income investors, TGT offers the higher dividend yield at 3.58% vs WMT's 0.72%.
| Metric | ||||
|---|---|---|---|---|
| Analyst RatingConsensus buy/hold/sell | Hold | Buy | Hold | Buy |
| Price TargetConsensus 12-month target | $39.67 | $137.04 | $115.31 | $90.44 |
| # AnalystsCovering analysts | 43 | 64 | 59 | 30 |
| Dividend YieldAnnual dividend ÷ price | — | +0.7% | +3.6% | +2.8% |
| Dividend StreakConsecutive years of raises | 1 | 37 | 22 | 37 |
| Dividend / ShareAnnual DPS | — | $0.94 | $4.51 | $2.04 |
| Buyback YieldShare repurchases ÷ mkt cap | 0.0% | +0.8% | +0.7% | +3.6% |
TGT leads in 2 of 6 categories (Income & Cash Flow, Profitability & Efficiency). WMT leads in 2 (Total Returns, Risk & Volatility). 1 tied.
UNFI vs WMT vs TGT vs SYY: Key Questions Answered
10 questions · data-driven answers · updated daily
01Is UNFI or WMT or TGT or SYY a better buy right now?
For growth investors, Walmart Inc.
(WMT) is the stronger pick with 4. 7% revenue growth year-over-year, versus -1. 7% for Target Corporation (TGT). Target Corporation (TGT) offers the better valuation at 15. 5x trailing P/E (15. 7x forward), making it the more compelling value choice. Analysts rate Walmart Inc. (WMT) a "Buy" — based on 64 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.
02Which has the better valuation — UNFI or WMT or TGT or SYY?
On trailing P/E, Target Corporation (TGT) is the cheapest at 15.
5x versus Walmart Inc. at 47. 7x. On forward P/E, Target Corporation is actually cheaper at 15. 7x. The PEG ratio (P/E divided by earnings growth rate) is the most growth-adjusted single valuation metric: Sysco Corporation wins at 0. 29x versus Walmart Inc. 's 4. 06x — a PEG below 1. 0 traditionally signals the market is underpricing earnings growth.
03Which is the better long-term investment — UNFI or WMT or TGT or SYY?
Over the past 5 years, Walmart Inc.
(WMT) delivered a total return of +186. 9%, compared to -31. 6% for Target Corporation (TGT). Over 10 years, the gap is even starker: WMT returned +499. 5% versus UNFI's +43. 1%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.
04Which is safer — UNFI or WMT or TGT or SYY?
By beta (market sensitivity over 5 years), Walmart Inc.
(WMT) is the lower-risk stock at 0. 12β versus United Natural Foods, Inc. 's 0. 97β — meaning UNFI is approximately 727% more volatile than WMT relative to the S&P 500. On balance sheet safety, Target Corporation (TGT) carries a lower debt/equity ratio of 35% versus 8% for Sysco Corporation — giving it more financial flexibility in a downturn.
05Which is growing faster — UNFI or WMT or TGT or SYY?
By revenue growth (latest reported year), Walmart Inc.
(WMT) is pulling ahead at 4. 7% versus -1. 7% for Target Corporation (TGT). On earnings-per-share growth, the picture is similar: Walmart Inc. grew EPS 13. 3% year-over-year, compared to -8. 2% for Target Corporation. Over a 3-year CAGR, SYY leads at 5. 8% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.
06Which has better profit margins — UNFI or WMT or TGT or SYY?
Target Corporation (TGT) is the more profitable company, earning 3.
5% net margin versus -0. 4% for United Natural Foods, Inc. — meaning it keeps 3. 5% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: TGT leads at 4. 9% versus -0. 1% for UNFI. At the gross margin level — before operating expenses — TGT leads at 27. 9%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.
07Is UNFI or WMT or TGT or SYY more undervalued right now?
The PEG ratio (forward P/E divided by expected earnings growth rate) is the most precise measure of undervaluation relative to growth potential.
By this metric, Sysco Corporation (SYY) is the more undervalued stock at a PEG of 0. 29x versus Walmart Inc. 's 4. 06x. A PEG below 1. 0 is traditionally considered the threshold for growth-adjusted undervaluation. On forward earnings alone, Target Corporation (TGT) trades at 15. 7x forward P/E versus 44. 7x for Walmart Inc. — 29. 0x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for SYY: 24. 1% to $90. 44.
08Which pays a better dividend — UNFI or WMT or TGT or SYY?
In this comparison, TGT (3.
6% yield), SYY (2. 8% yield), WMT (0. 7% yield) pay a dividend. UNFI does not pay a meaningful dividend and should not be held primarily for income.
09Is UNFI or WMT or TGT or SYY better for a retirement portfolio?
For long-horizon retirement investors, Walmart Inc.
(WMT) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 12), 0. 7% yield, +499. 5% 10Y return). Both have compounded well over 10 years (WMT: +499. 5%, UNFI: +43. 1%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.
10What are the main differences between UNFI and WMT and TGT and SYY?
Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.
In terms of investment character: UNFI is a small-cap quality compounder stock; WMT is a mega-cap quality compounder stock; TGT is a mid-cap deep-value stock; SYY is a mid-cap quality compounder stock. WMT, TGT, SYY pay a dividend while UNFI does not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.
Find Stocks Like These
Explore pre-built screens for each stock's profile, or build a custom screen to find stocks that outperform all of them.
You Might Also Compare
Based on how these companies actually compete and overlap — not just which sector they're filed under.