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Stock Comparison

BON vs HAIN vs UNFI vs SMPL

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
BON
Bon Natural Life Limited

Packaged Foods

Consumer DefensiveNASDAQ • KY
Market Cap$7M
5Y Perf.-99.9%
HAIN
The Hain Celestial Group, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$75M
5Y Perf.-98.4%
UNFI
United Natural Foods, Inc.

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$3.35B
5Y Perf.+41.5%
SMPL
The Simply Good Foods Company

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$1.22B
5Y Perf.-66.4%

BON vs HAIN vs UNFI vs SMPL — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
BON logoBON
HAIN logoHAIN
UNFI logoUNFI
SMPL logoSMPL
IndustryPackaged FoodsPackaged FoodsFood DistributionPackaged Foods
Market Cap$7M$75M$3.35B$1.22B
Revenue (TTM)$43M$1.51B$31.54B$1.45B
Net Income (TTM)$-2M$-544M$-78M$91M
Gross Margin25.8%20.0%13.3%34.0%
Operating Margin0.6%-31.8%0.3%14.4%
Forward P/E20.4x7.4x
Total Debt$12M$779M$3.45B$304M
Cash & Equiv.$6M$54M$44M$98M

BON vs HAIN vs UNFI vs SMPLLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

BON
HAIN
UNFI
SMPL
StockJun 21May 26Return
Bon Natural Life Li… (BON)1000.1-99.9%
The Hain Celestial … (HAIN)1001.6-98.4%
United Natural Food… (UNFI)100141.5+41.5%
The Simply Good Foo… (SMPL)10033.6-66.4%

Price return only. Dividends and distributions are not included.

Quick Verdict: BON vs HAIN vs UNFI vs SMPL

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: SMPL leads in 5 of 7 categories, making it the strongest pick for growth and revenue expansion and valuation and capital efficiency. United Natural Foods, Inc. is the stronger pick specifically for recent price momentum and sentiment. As sector peers, any of these can serve as alternatives in the same allocation.
BON
Bon Natural Life Limited
The Lower-Volatility Pick

BON plays a supporting role in this comparison — it may shine differently against other peers.

Best for: consumer defensive exposure
HAIN
The Hain Celestial Group, Inc.
The Secondary Option

HAIN lags the leaders in this set but could rank higher in a more targeted comparison.

Best for: consumer defensive exposure
UNFI
United Natural Foods, Inc.
The Long-Run Compounder

UNFI is the #2 pick in this set and the best alternative if long-term compounding is your priority.

  • 49.7% 10Y total return vs SMPL's 2.2%
  • +92.0% vs SMPL's -65.8%
Best for: long-term compounding
SMPL
The Simply Good Foods Company
The Income Pick

SMPL carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.

  • beta 0.34
  • Rev growth 9.0%, EPS growth -26.1%, 3Y rev CAGR 7.5%
  • Lower volatility, beta 0.34, Low D/E 16.8%, current ratio 3.64x
  • Beta 0.34, current ratio 3.64x
Best for: income & stability and growth exposure
See the full category breakdown
CategoryWinnerWhy
GrowthSMPL logoSMPL9.0% revenue growth vs BON's -21.7%
ValueSMPL logoSMPLLower P/E (7.4x vs 20.4x)
Quality / MarginsSMPL logoSMPL6.3% margin vs HAIN's -36.1%
Stability / SafetySMPL logoSMPLBeta 0.34 vs HAIN's 2.19, lower leverage
DividendsTieNone of these 4 stocks pay a meaningful dividend
Momentum (1Y)UNFI logoUNFI+92.0% vs SMPL's -65.8%
Efficiency (ROA)SMPL logoSMPL3.7% ROA vs HAIN's -36.8%, ROIC 8.1% vs -23.7%

BON vs HAIN vs UNFI vs SMPL — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

BONBon Natural Life Limited
FY 2025
Fragrance Compounds
43.3%$8M
Bioactive Food Ingredients
38.9%$7M
Health Supplements (Solid Drinks)
17.8%$3M
HAINThe Hain Celestial Group, Inc.
FY 2025
Meal Preparation
41.0%$640M
Snacks
23.8%$371M
Grocery
15.7%$245M
Baby/Kids
15.5%$242M
Personal Care
4.0%$63M
UNFIUnited Natural Foods, Inc.
FY 2025
Conventional Segment
86.2%$14.7B
Retail Segment
13.8%$2.3B
SMPLThe Simply Good Foods Company
FY 2025
Shipping and Handling
100.0%$103M

BON vs HAIN vs UNFI vs SMPL — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLSMPLLAGGINGHAIN

Income & Cash Flow (Last 12 Months)

SMPL leads this category, winning 5 of 6 comparable metrics.

UNFI is the larger business by revenue, generating $31.5B annually — 741.9x BON's $43M. SMPL is the more profitable business, keeping 6.3% of every revenue dollar as net income compared to HAIN's -36.1%. On growth, SMPL holds the edge at -0.3% YoY revenue growth, suggesting stronger near-term business momentum.

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
RevenueTrailing 12 months$43M$1.5B$31.5B$1.4B
EBITDAEarnings before interest/tax$3M-$430M$417M$231M
Net IncomeAfter-tax profit-$2M-$544M-$78M$91M
Free Cash FlowCash after capex-$12M$5M$395M$174M
Gross MarginGross profit ÷ Revenue+25.8%+20.0%+13.3%+34.0%
Operating MarginEBIT ÷ Revenue+0.6%-31.8%+0.3%+14.4%
Net MarginNet income ÷ Revenue-3.8%-36.1%-0.2%+6.3%
FCF MarginFCF ÷ Revenue-28.1%+0.3%+1.3%+12.0%
Rev. Growth (YoY)Latest quarter vs prior year-21.5%-6.7%-2.6%-0.3%
EPS Growth (YoY)Latest quarter vs prior year-4.6%-11.3%+7.4%-31.6%
SMPL leads this category, winning 5 of 6 comparable metrics.

Valuation Metrics

SMPL leads this category, winning 3 of 6 comparable metrics.

On an enterprise value basis, SMPL's 5.9x EV/EBITDA is more attractive than UNFI's 23.3x.

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
Market CapShares × price$7M$75M$3.3B$1.2B
Enterprise ValueMkt cap + debt − cash$13M$800M$6.8B$1.4B
Trailing P/EPrice ÷ TTM EPS-1.67x-0.11x-26.69x12.02x
Forward P/EPrice ÷ next-FY EPS est.20.43x7.39x
PEG RatioP/E ÷ EPS growth rate0.50x
EV / EBITDAEnterprise value multiple23.29x5.89x
Price / SalesMarket cap ÷ Revenue0.39x0.05x0.11x0.84x
Price / BookPrice ÷ Book value/share0.06x0.13x2.03x0.69x
Price / FCFMarket cap ÷ FCF14.01x7.74x
SMPL leads this category, winning 3 of 6 comparable metrics.

Profitability & Efficiency

SMPL leads this category, winning 7 of 9 comparable metrics.

SMPL delivers a 5.2% return on equity — every $100 of shareholder capital generates $5 in annual profit, vs $-165 for HAIN. SMPL carries lower financial leverage with a 0.17x debt-to-equity ratio, signaling a more conservative balance sheet compared to UNFI's 2.22x. On the Piotroski fundamental quality scale (0–9), SMPL scores 5/9 vs BON's 2/9, reflecting solid financial health.

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
ROE (TTM)Return on equity-3.3%-164.7%-5.0%+5.2%
ROA (TTM)Return on assets-2.4%-36.8%-1.0%+3.7%
ROICReturn on invested capital-2.1%-23.7%-0.5%+8.1%
ROCEReturn on capital employed-3.1%-29.2%-0.6%+9.4%
Piotroski ScoreFundamental quality 0–92345
Debt / EquityFinancial leverage0.21x1.64x2.22x0.17x
Net DebtTotal debt minus cash$6M$725M$3.4B$206M
Cash & Equiv.Liquid assets$6M$54M$44M$98M
Total DebtShort + long-term debt$12M$779M$3.5B$304M
Interest CoverageEBIT ÷ Interest expense-0.53x-8.60x0.47x6.77x
SMPL leads this category, winning 7 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

UNFI leads this category, winning 6 of 6 comparable metrics.

A $10,000 investment in UNFI five years ago would be worth $14,726 today (with dividends reinvested), compared to $7 for BON. Over the past 12 months, UNFI leads with a +92.0% total return vs SMPL's -65.8%. The 3-year compound annual growth rate (CAGR) favors UNFI at 24.8% vs BON's -79.8% — a key indicator of consistent wealth creation.

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
YTD ReturnYear-to-date-29.8%-37.1%+56.6%-37.3%
1-Year ReturnPast 12 months-14.9%-57.1%+92.0%-65.8%
3-Year ReturnCumulative with dividends-99.2%-96.3%+94.6%-68.3%
5-Year ReturnCumulative with dividends-99.9%-98.4%+47.3%-64.4%
10-Year ReturnCumulative with dividends-99.9%-98.6%+49.7%+2.2%
CAGR (3Y)Annualised 3-year return-79.8%-66.5%+24.8%-31.8%
UNFI leads this category, winning 6 of 6 comparable metrics.

Risk & Volatility

Evenly matched — UNFI and SMPL each lead in 1 of 2 comparable metrics.

SMPL is the less volatile stock with a 0.34 beta — it tends to amplify market swings less than HAIN's 2.19 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. UNFI currently trades 99.3% from its 52-week high vs HAIN's 29.7% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
Beta (5Y)Sensitivity to S&P 5000.68x2.19x1.02x0.34x
52-Week HighHighest price in past year$3.40$2.22$52.68$36.92
52-Week LowLowest price in past year$1.13$0.55$20.78$10.21
% of 52W HighCurrent price vs 52-week peak+35.3%+29.7%+99.3%+33.2%
RSI (14)Momentum oscillator 0–10038.347.060.241.0
Avg Volume (50D)Average daily shares traded18K1.2M696K2.8M
Evenly matched — UNFI and SMPL each lead in 1 of 2 comparable metrics.

Analyst Outlook

Insufficient data to determine a leader in this category.

Analyst consensus: HAIN as "Hold", UNFI as "Hold", SMPL as "Buy". Consensus price targets imply 77.3% upside for HAIN (target: $1) vs -24.2% for UNFI (target: $40).

MetricBON logoBONBon Natural Life …HAIN logoHAINThe Hain Celestia…UNFI logoUNFIUnited Natural Fo…SMPL logoSMPLThe Simply Good F…
Analyst RatingConsensus buy/hold/sellHoldHoldBuy
Price TargetConsensus 12-month target$1.17$39.67$18.33
# AnalystsCovering analysts444324
Dividend YieldAnnual dividend ÷ price
Dividend StreakConsecutive years of raises1
Dividend / ShareAnnual DPS
Buyback YieldShare repurchases ÷ mkt cap0.0%+1.9%0.0%+4.2%
Insufficient data to determine a leader in this category.
Key Takeaway

SMPL leads in 3 of 6 categories (Income & Cash Flow, Valuation Metrics). UNFI leads in 1 (Total Returns). 1 tied.

Best OverallThe Simply Good Foods Compa… (SMPL)Leads 3 of 6 categories
Loading custom metrics...

BON vs HAIN vs UNFI vs SMPL: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is BON or HAIN or UNFI or SMPL a better buy right now?

For growth investors, The Simply Good Foods Company (SMPL) is the stronger pick with 9.

0% revenue growth year-over-year, versus -21. 7% for Bon Natural Life Limited (BON). The Simply Good Foods Company (SMPL) offers the better valuation at 12. 0x trailing P/E (7. 4x forward), making it the more compelling value choice. Analysts rate The Simply Good Foods Company (SMPL) a "Buy" — based on 24 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — BON or HAIN or UNFI or SMPL?

On forward P/E, The Simply Good Foods Company is actually cheaper at 7.

4x.

03

Which is the better long-term investment — BON or HAIN or UNFI or SMPL?

Over the past 5 years, United Natural Foods, Inc.

(UNFI) delivered a total return of +47. 3%, compared to -99. 9% for Bon Natural Life Limited (BON). Over 10 years, the gap is even starker: UNFI returned +49. 7% versus BON's -99. 9%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — BON or HAIN or UNFI or SMPL?

By beta (market sensitivity over 5 years), The Simply Good Foods Company (SMPL) is the lower-risk stock at 0.

34β versus The Hain Celestial Group, Inc. 's 2. 19β — meaning HAIN is approximately 539% more volatile than SMPL relative to the S&P 500. On balance sheet safety, The Simply Good Foods Company (SMPL) carries a lower debt/equity ratio of 17% versus 2% for United Natural Foods, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — BON or HAIN or UNFI or SMPL?

By revenue growth (latest reported year), The Simply Good Foods Company (SMPL) is pulling ahead at 9.

0% versus -21. 7% for Bon Natural Life Limited (BON). On earnings-per-share growth, the picture is similar: United Natural Foods, Inc. grew EPS -3. 7% year-over-year, compared to -601. 2% for The Hain Celestial Group, Inc.. Over a 3-year CAGR, SMPL leads at 7. 5% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — BON or HAIN or UNFI or SMPL?

The Simply Good Foods Company (SMPL) is the more profitable company, earning 7.

1% net margin versus -34. 0% for The Hain Celestial Group, Inc. — meaning it keeps 7. 1% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SMPL leads at 15. 1% versus -29. 6% for HAIN. At the gross margin level — before operating expenses — SMPL leads at 35. 1%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is BON or HAIN or UNFI or SMPL more undervalued right now?

On forward earnings alone, The Simply Good Foods Company (SMPL) trades at 7.

4x forward P/E versus 20. 4x for United Natural Foods, Inc. — 13. 0x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for HAIN: 77. 3% to $1. 17.

08

Which pays a better dividend — BON or HAIN or UNFI or SMPL?

None of the stocks in this comparison currently pay a material dividend.

All are effectively zero-yield and should be held for capital appreciation rather than income.

09

Is BON or HAIN or UNFI or SMPL better for a retirement portfolio?

For long-horizon retirement investors, The Simply Good Foods Company (SMPL) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0.

34)). The Hain Celestial Group, Inc. (HAIN) carries a higher beta of 2. 19 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (SMPL: +2. 2%, HAIN: -98. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between BON and HAIN and UNFI and SMPL?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: BON is a small-cap quality compounder stock; HAIN is a small-cap quality compounder stock; UNFI is a small-cap quality compounder stock; SMPL is a small-cap deep-value stock. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Revenue Growth>
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(BON: -21.5% · HAIN: -6.7%)

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