FAMI vs SFM vs UNFI vs HAIN

For growth investors, Sprouts Farmers Market, Inc.

(SFM) is the stronger pick with 14. 1% revenue growth year-over-year, versus -41. 9% for Farmmi, Inc. (FAMI). Sprouts Farmers Market, Inc. (SFM) offers the better valuation at 15. 3x trailing P/E (14. 5x forward), making it the more compelling value choice. Analysts rate Sprouts Farmers Market, Inc. (SFM) a "Buy" — based on 43 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

On forward P/E, Sprouts Farmers Market, Inc.

is actually cheaper at 14. 5x.

Over the past 5 years, Sprouts Farmers Market, Inc.

(SFM) delivered a total return of +213. 8%, compared to -99. 9% for Farmmi, Inc. (FAMI). Over 10 years, the gap is even starker: SFM returned +203. 9% versus FAMI's -100. 0%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

By beta (market sensitivity over 5 years), Sprouts Farmers Market, Inc.

(SFM) is the lower-risk stock at 0. 17β versus The Hain Celestial Group, Inc. 's 2. 12β — meaning HAIN is approximately 1130% more volatile than SFM relative to the S&P 500. On balance sheet safety, Farmmi, Inc. (FAMI) carries a lower debt/equity ratio of 9% versus 2% for United Natural Foods, Inc. — giving it more financial flexibility in a downturn.

By revenue growth (latest reported year), Sprouts Farmers Market, Inc.

(SFM) is pulling ahead at 14. 1% versus -41. 9% for Farmmi, Inc. (FAMI). On earnings-per-share growth, the picture is similar: Sprouts Farmers Market, Inc. grew EPS 41. 6% year-over-year, compared to -601. 2% for The Hain Celestial Group, Inc.. Over a 3-year CAGR, FAMI leads at 17. 7% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

Sprouts Farmers Market, Inc.

(SFM) is the more profitable company, earning 5. 9% net margin versus -34. 0% for The Hain Celestial Group, Inc. — meaning it keeps 5. 9% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: SFM leads at 7. 8% versus -29. 6% for HAIN. At the gross margin level — before operating expenses — SFM leads at 37. 1%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

On forward earnings alone, Sprouts Farmers Market, Inc.

(SFM) trades at 14. 5x forward P/E versus 19. 5x for United Natural Foods, Inc. — 5. 0x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for HAIN: 58. 8% to $1. 17.

None of the stocks in this comparison currently pay a material dividend.

All are effectively zero-yield and should be held for capital appreciation rather than income.

For long-horizon retirement investors, Sprouts Farmers Market, Inc.

(SFM) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 17), +203. 9% 10Y return). The Hain Celestial Group, Inc. (HAIN) carries a higher beta of 2. 12 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (SFM: +203. 9%, HAIN: -98. 5%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: FAMI is a small-cap quality compounder stock; SFM is a small-cap deep-value stock; UNFI is a small-cap quality compounder stock; HAIN is a small-cap quality compounder stock. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.