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Stock Comparison

NAII vs NATR vs MGPI vs USNA vs HLF

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NAII
Natural Alternatives International, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$26M
5Y Perf.-59.9%
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+153.1%
MGPI
MGP Ingredients, Inc.

Beverages - Wineries & Distilleries

Consumer DefensiveNASDAQ • US
Market Cap$408M
5Y Perf.-49.1%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-77.0%
HLF
Herbalife Nutrition Ltd.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.50B
5Y Perf.-66.9%

NAII vs NATR vs MGPI vs USNA vs HLF — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NAII logoNAII
NATR logoNATR
MGPI logoMGPI
USNA logoUSNA
HLF logoHLF
IndustryPackaged FoodsPackaged FoodsBeverages - Wineries & DistilleriesPackaged FoodsPackaged Foods
Market Cap$26M$430M$408M$359M$1.50B
Revenue (TTM)$131M$490M$521M$925M$5.13B
Net Income (TTM)$-19M$20M$-240M$11M$240M
Gross Margin8.5%69.9%36.4%76.6%76.5%
Operating Margin-6.1%5.7%-51.2%5.5%6.4%
Forward P/E21.9x12.1x11.2x5.6x
Total Debt$59M$19M$267M$14M$2.34B
Cash & Equiv.$12M$94M$18M$158M$353M

NAII vs NATR vs MGPI vs USNA vs HLFLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NAII
NATR
MGPI
USNA
HLF
StockMay 20May 26Return
Natural Alternative… (NAII)10040.1-59.9%
Nature's Sunshine P… (NATR)100253.1+153.1%
MGP Ingredients, In… (MGPI)10050.9-49.1%
USANA Health Scienc… (USNA)10023.0-77.0%
Herbalife Nutrition… (HLF)10033.1-66.9%

Price return only. Dividends and distributions are not included.

Quick Verdict: NAII vs NATR vs MGPI vs USNA vs HLF

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: HLF leads in 4 of 7 categories (5-stock set), making it the strongest pick for valuation and capital efficiency and profitability and margin quality. Natural Alternatives International, Inc. is the stronger pick specifically for growth and revenue expansion. NATR and MGPI also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
NAII
Natural Alternatives International, Inc.
The Growth Leader

NAII is the #2 pick in this set and the best alternative if growth is your priority.

  • 14.1% revenue growth vs MGPI's -23.8%
Best for: growth
NATR
Nature's Sunshine Products, Inc.
The Growth Play

NATR ranks third and is worth considering specifically for growth exposure and long-term compounding.

  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs MGPI's -17.3%
  • Lower volatility, beta 0.62, Low D/E 11.7%, current ratio 2.28x
  • Beta 0.62, current ratio 2.28x
Best for: growth exposure and long-term compounding
MGPI
MGP Ingredients, Inc.
The Income Pick

MGPI is the clearest fit if your priority is income & stability.

  • Dividend streak 2 yrs, beta 0.63, yield 2.5%
  • 2.5% yield; 2-year raise streak; the other 4 pay no meaningful dividend
Best for: income & stability
USNA
USANA Health Sciences, Inc.
The Value Angle

Among these 5 stocks, USNA doesn't own a clear edge in any measured category.

Best for: consumer defensive exposure
HLF
Herbalife Nutrition Ltd.
The Value Play

HLF carries the broadest edge in this set and is the clearest fit for value and quality.

  • Lower P/E (5.6x vs 11.2x)
  • 4.7% margin vs MGPI's -46.0%
  • +113.4% vs MGPI's -38.0%
  • 8.6% ROA vs MGPI's -19.1%, ROIC 24.3% vs -6.7%
Best for: value and quality
See the full category breakdown
CategoryWinnerWhy
GrowthNAII logoNAII14.1% revenue growth vs MGPI's -23.8%
ValueHLF logoHLFLower P/E (5.6x vs 11.2x)
Quality / MarginsHLF logoHLF4.7% margin vs MGPI's -46.0%
Stability / SafetyNATR logoNATRBeta 0.62 vs HLF's 1.79
DividendsMGPI logoMGPI2.5% yield; 2-year raise streak; the other 4 pay no meaningful dividend
Momentum (1Y)HLF logoHLF+113.4% vs MGPI's -38.0%
Efficiency (ROA)HLF logoHLF8.6% ROA vs MGPI's -19.1%, ROIC 24.3% vs -6.7%

NAII vs NATR vs MGPI vs USNA vs HLF — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NAIINatural Alternatives International, Inc.
FY 2012
Private Label Contract Manufacturing
90.2%$57M
Patent And Trademark Licensing
7.6%$5M
Branded Products
2.1%$1M
NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
MGPIMGP Ingredients, Inc.
FY 2025
Branded Spirits
43.4%$233M
Distilling Solutions
33.8%$181M
Ingredient Solutions
22.8%$122M
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M
HLFHerbalife Nutrition Ltd.
FY 2025
Weight Management
54.5%$2.7B
Targeted Nutrition
30.0%$1.5B
Energy Sports And Fitness
12.3%$617M
Outer Nutrition
1.7%$85M
Literature Promotional And Other
1.6%$79M

NAII vs NATR vs MGPI vs USNA vs HLF — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGNAII

Income & Cash Flow (Last 12 Months)

HLF leads this category, winning 3 of 6 comparable metrics.

HLF is the larger business by revenue, generating $5.1B annually — 39.1x NAII's $131M. HLF is the more profitable business, keeping 4.7% of every revenue dollar as net income compared to MGPI's -46.0%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
RevenueTrailing 12 months$131M$490M$521M$925M$5.1B
EBITDAEarnings before interest/tax-$3M$38M-$249M$91M$417M
Net IncomeAfter-tax profit-$19M$20M-$240M$11M$240M
Free Cash FlowCash after capex$2M$23M$54M$9M$374M
Gross MarginGross profit ÷ Revenue+8.5%+69.9%+36.4%+76.6%+76.5%
Operating MarginEBIT ÷ Revenue-6.1%+5.7%-51.2%+5.5%+6.4%
Net MarginNet income ÷ Revenue-14.6%+4.1%-46.0%+1.2%+4.7%
FCF MarginFCF ÷ Revenue+1.3%+4.7%+10.4%+0.9%+7.3%
Rev. Growth (YoY)Latest quarter vs prior year+2.1%+8.5%-12.5%+5.9%+7.8%
EPS Growth (YoY)Latest quarter vs prior year-13.5%+16.0%-44.0%-142.2%+16.3%
HLF leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

Evenly matched — NAII and MGPI each lead in 2 of 6 comparable metrics.

At 6.6x trailing earnings, HLF trades at a 80% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, USNA's 2.4x EV/EBITDA is more attractive than NATR's 9.2x.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
Market CapShares × price$26M$430M$408M$359M$1.5B
Enterprise ValueMkt cap + debt − cash$73M$355M$656M$215M$3.5B
Trailing P/EPrice ÷ TTM EPS-1.20x23.16x-3.83x33.55x6.59x
Forward P/EPrice ÷ next-FY EPS est.21.92x12.10x11.18x5.63x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple9.20x2.37x6.19x
Price / SalesMarket cap ÷ Revenue0.20x0.90x0.76x0.39x0.30x
Price / BookPrice ÷ Book value/share0.24x2.81x0.57x0.62x
Price / FCFMarket cap ÷ FCF11.24x14.90x5.37x42.13x5.92x
Evenly matched — NAII and MGPI each lead in 2 of 6 comparable metrics.

Profitability & Efficiency

USNA leads this category, winning 4 of 9 comparable metrics.

NATR delivers a 12.1% return on equity — every $100 of shareholder capital generates $12 in annual profit, vs $-32 for MGPI. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to NAII's 0.86x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs MGPI's 4/9, reflecting strong financial health.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
ROE (TTM)Return on equity-28.6%+12.1%-32.1%+1.8%
ROA (TTM)Return on assets-12.5%+7.6%-19.1%+1.5%+8.6%
ROICReturn on invested capital-5.3%+21.0%-6.7%+8.6%+24.3%
ROCEReturn on capital employed-6.6%+13.8%-8.1%+8.3%+27.0%
Piotroski ScoreFundamental quality 0–945475
Debt / EquityFinancial leverage0.86x0.12x0.37x0.02x
Net DebtTotal debt minus cash$47M-$75M$248M-$144M$2.0B
Cash & Equiv.Liquid assets$12M$94M$18M$158M$353M
Total DebtShort + long-term debt$59M$19M$267M$14M$2.3B
Interest CoverageEBIT ÷ Interest expense-8.34x1100.81x-40.23x50.32x1.64x
USNA leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NATR leads this category, winning 5 of 6 comparable metrics.

A $10,000 investment in NATR five years ago would be worth $11,883 today (with dividends reinvested), compared to $1,839 for NAII. Over the past 12 months, HLF leads with a +113.4% total return vs MGPI's -38.0%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs MGPI's -41.3% — a key indicator of consistent wealth creation.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
YTD ReturnYear-to-date-23.7%+17.1%-20.3%+0.1%+13.0%
1-Year ReturnPast 12 months-4.2%+85.3%-38.0%-31.4%+113.4%
3-Year ReturnCumulative with dividends-64.6%+129.0%-79.8%-70.7%+3.1%
5-Year ReturnCumulative with dividends-81.6%+18.8%-66.0%-80.0%-71.1%
10-Year ReturnCumulative with dividends-76.2%+180.2%-17.3%-68.7%-53.6%
CAGR (3Y)Annualised 3-year return-29.3%+31.8%-41.3%-33.6%+1.0%
NATR leads this category, winning 5 of 6 comparable metrics.

Risk & Volatility

NATR leads this category, winning 2 of 2 comparable metrics.

NATR is the less volatile stock with a 0.62 beta — it tends to amplify market swings less than HLF's 1.79 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. NATR currently trades 87.2% from its 52-week high vs USNA's 50.8% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
Beta (5Y)Sensitivity to S&P 5000.82x0.62x0.63x1.34x1.79x
52-Week HighHighest price in past year$4.96$28.14$34.99$38.32$20.40
52-Week LowLowest price in past year$2.33$12.90$16.45$16.60$6.59
% of 52W HighCurrent price vs 52-week peak+55.2%+87.2%+54.6%+50.8%+71.0%
RSI (14)Momentum oscillator 0–10050.149.647.659.053.5
Avg Volume (50D)Average daily shares traded24K103K279K118K1.2M
NATR leads this category, winning 2 of 2 comparable metrics.

Analyst Outlook

MGPI leads this category, winning 1 of 1 comparable metric.

Analyst consensus: NATR as "Buy", MGPI as "Buy", USNA as "Hold", HLF as "Buy". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.6% for NATR (target: $20). MGPI is the only dividend payer here at 2.53% yield — a key consideration for income-focused portfolios.

MetricNAII logoNAIINatural Alternati…NATR logoNATRNature's Sunshine…MGPI logoMGPIMGP Ingredients, …USNA logoUSNAUSANA Health Scie…HLF logoHLFHerbalife Nutriti…
Analyst RatingConsensus buy/hold/sellBuyBuyHoldBuy
Price TargetConsensus 12-month target$19.50$29.00$35.00$16.00
# AnalystsCovering analysts414826
Dividend YieldAnnual dividend ÷ price+2.5%
Dividend StreakConsecutive years of raises120
Dividend / ShareAnnual DPS$0.48
Buyback YieldShare repurchases ÷ mkt cap+0.7%+3.8%+0.3%+7.7%+0.5%
MGPI leads this category, winning 1 of 1 comparable metric.
Key Takeaway

NATR leads in 2 of 6 categories (Total Returns, Risk & Volatility). HLF leads in 1 (Income & Cash Flow). 1 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 2 of 6 categories
Loading custom metrics...

NAII vs NATR vs MGPI vs USNA vs HLF: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NAII or NATR or MGPI or USNA or HLF a better buy right now?

For growth investors, Natural Alternatives International, Inc.

(NAII) is the stronger pick with 14. 1% revenue growth year-over-year, versus -23. 8% for MGP Ingredients, Inc. (MGPI). Herbalife Nutrition Ltd. (HLF) offers the better valuation at 6. 6x trailing P/E (5. 6x forward), making it the more compelling value choice. Analysts rate Nature's Sunshine Products, Inc. (NATR) a "Buy" — based on 4 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NAII or NATR or MGPI or USNA or HLF?

On trailing P/E, Herbalife Nutrition Ltd.

(HLF) is the cheapest at 6. 6x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, Herbalife Nutrition Ltd. is actually cheaper at 5. 6x.

03

Which is the better long-term investment — NAII or NATR or MGPI or USNA or HLF?

Over the past 5 years, Nature's Sunshine Products, Inc.

(NATR) delivered a total return of +18. 8%, compared to -81. 6% for Natural Alternatives International, Inc. (NAII). Over 10 years, the gap is even starker: NATR returned +180. 2% versus NAII's -76. 2%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NAII or NATR or MGPI or USNA or HLF?

By beta (market sensitivity over 5 years), Nature's Sunshine Products, Inc.

(NATR) is the lower-risk stock at 0. 62β versus Herbalife Nutrition Ltd. 's 1. 79β — meaning HLF is approximately 188% more volatile than NATR relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 86% for Natural Alternatives International, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — NAII or NATR or MGPI or USNA or HLF?

By revenue growth (latest reported year), Natural Alternatives International, Inc.

(NAII) is pulling ahead at 14. 1% versus -23. 8% for MGP Ingredients, Inc. (MGPI). On earnings-per-share growth, the picture is similar: Nature's Sunshine Products, Inc. grew EPS 165. 0% year-over-year, compared to -419. 9% for MGP Ingredients, Inc.. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NAII or NATR or MGPI or USNA or HLF?

Herbalife Nutrition Ltd.

(HLF) is the more profitable company, earning 4. 5% net margin versus -20. 1% for MGP Ingredients, Inc. — meaning it keeps 4. 5% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: HLF leads at 8. 8% versus -17. 6% for MGPI. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NAII or NATR or MGPI or USNA or HLF more undervalued right now?

On forward earnings alone, Herbalife Nutrition Ltd.

(HLF) trades at 5. 6x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 16. 3x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — NAII or NATR or MGPI or USNA or HLF?

In this comparison, MGPI (2.

5% yield) pays a dividend. NAII, NATR, USNA, HLF do not pay a meaningful dividend and should not be held primarily for income.

09

Is NAII or NATR or MGPI or USNA or HLF better for a retirement portfolio?

For long-horizon retirement investors, MGP Ingredients, Inc.

(MGPI) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 63), 2. 5% yield). Herbalife Nutrition Ltd. (HLF) carries a higher beta of 1. 79 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (MGPI: -17. 3%, HLF: -53. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NAII and NATR and MGPI and USNA and HLF?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: NAII is a small-cap quality compounder stock; NATR is a small-cap quality compounder stock; MGPI is a small-cap quality compounder stock; USNA is a small-cap quality compounder stock; HLF is a small-cap deep-value stock. MGPI pays a dividend while NAII, NATR, USNA, HLF do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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(NAII: 2.1% · NATR: 8.5%)

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