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Stock Comparison

NATR vs NUS vs HLF vs USNA

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+153.1%
NUS
Nu Skin Enterprises, Inc.

Household & Personal Products

Consumer DefensiveNYSE • US
Market Cap$345M
5Y Perf.-81.1%
HLF
Herbalife Nutrition Ltd.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.50B
5Y Perf.-66.9%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-77.0%

NATR vs NUS vs HLF vs USNA — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NATR logoNATR
NUS logoNUS
HLF logoHLF
USNA logoUSNA
IndustryPackaged FoodsHousehold & Personal ProductsPackaged FoodsPackaged Foods
Market Cap$430M$345M$1.50B$359M
Revenue (TTM)$490M$1.49B$5.13B$925M
Net Income (TTM)$20M$160M$240M$11M
Gross Margin69.9%69.4%76.5%76.6%
Operating Margin5.7%4.4%6.4%5.5%
Forward P/E21.9x7.0x5.6x11.2x
Total Debt$19M$364M$2.34B$14M
Cash & Equiv.$94M$239M$353M$158M

NATR vs NUS vs HLF vs USNALong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NATR
NUS
HLF
USNA
StockMay 20May 26Return
Nature's Sunshine P… (NATR)100253.1+153.1%
Nu Skin Enterprises… (NUS)10018.9-81.1%
Herbalife Nutrition… (HLF)10033.1-66.9%
USANA Health Scienc… (USNA)10023.0-77.0%

Price return only. Dividends and distributions are not included.

Quick Verdict: NATR vs NUS vs HLF vs USNA

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NUS leads in 3 of 7 categories, making it the strongest pick for profitability and margin quality and dividend income and shareholder returns. Herbalife Nutrition Ltd. is the stronger pick specifically for valuation and capital efficiency and recent price momentum and sentiment. NATR and USNA also each lead in at least one category. As sector peers, any of these can serve as alternatives in the same allocation.
NATR
Nature's Sunshine Products, Inc.
The Income Pick

NATR is the clearest fit if your priority is income & stability and growth exposure.

  • Dividend streak 1 yrs, beta 0.62
  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs NUS's -48.8%
  • Lower volatility, beta 0.62, Low D/E 11.7%, current ratio 2.28x
Best for: income & stability and growth exposure
NUS
Nu Skin Enterprises, Inc.
The Quality Compounder

NUS carries the broadest edge in this set and is the clearest fit for quality and dividends.

  • 10.8% margin vs USNA's 1.2%
  • 3.4% yield; the other 3 pay no meaningful dividend
  • 11.3% ROA vs USNA's 1.5%, ROIC 7.3% vs 8.6%
Best for: quality and dividends
HLF
Herbalife Nutrition Ltd.
The Value Play

HLF is the #2 pick in this set and the best alternative if value and momentum is your priority.

  • Lower P/E (5.6x vs 11.2x)
  • +113.4% vs USNA's -31.4%
Best for: value and momentum
USNA
USANA Health Sciences, Inc.
The Growth Leader

USNA is the clearest fit if your priority is growth.

  • 8.3% revenue growth vs NUS's -14.3%
Best for: growth
See the full category breakdown
CategoryWinnerWhy
GrowthUSNA logoUSNA8.3% revenue growth vs NUS's -14.3%
ValueHLF logoHLFLower P/E (5.6x vs 11.2x)
Quality / MarginsNUS logoNUS10.8% margin vs USNA's 1.2%
Stability / SafetyNATR logoNATRBeta 0.62 vs HLF's 1.79
DividendsNUS logoNUS3.4% yield; the other 3 pay no meaningful dividend
Momentum (1Y)HLF logoHLF+113.4% vs USNA's -31.4%
Efficiency (ROA)NUS logoNUS11.3% ROA vs USNA's 1.5%, ROIC 7.3% vs 8.6%

NATR vs NUS vs HLF vs USNA — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
NUSNu Skin Enterprises, Inc.
FY 2025
Manufacturing Segment
91.6%$206M
Rhyz Other Segment
7.9%$18M
Nu Skin
0.5%$1M
HLFHerbalife Nutrition Ltd.
FY 2025
Weight Management
54.5%$2.7B
Targeted Nutrition
30.0%$1.5B
Energy Sports And Fitness
12.3%$617M
Outer Nutrition
1.7%$85M
Literature Promotional And Other
1.6%$79M
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M

NATR vs NUS vs HLF vs USNA — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGHLF

Income & Cash Flow (Last 12 Months)

Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

HLF is the larger business by revenue, generating $5.1B annually — 10.5x NATR's $490M. NUS is the more profitable business, keeping 10.8% of every revenue dollar as net income compared to USNA's 1.2%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
RevenueTrailing 12 months$490M$1.5B$5.1B$925M
EBITDAEarnings before interest/tax$38M$118M$417M$91M
Net IncomeAfter-tax profit$20M$160M$240M$11M
Free Cash FlowCash after capex$23M$46M$374M$9M
Gross MarginGross profit ÷ Revenue+69.9%+69.4%+76.5%+76.6%
Operating MarginEBIT ÷ Revenue+5.7%+4.4%+6.4%+5.5%
Net MarginNet income ÷ Revenue+4.1%+10.8%+4.7%+1.2%
FCF MarginFCF ÷ Revenue+4.7%+3.1%+7.3%+0.9%
Rev. Growth (YoY)Latest quarter vs prior year+8.5%-16.9%+7.8%+5.9%
EPS Growth (YoY)Latest quarter vs prior year+16.0%+139.7%+16.3%-142.2%
Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

Valuation Metrics

NUS leads this category, winning 3 of 6 comparable metrics.

At 2.2x trailing earnings, NUS trades at a 93% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, USNA's 2.4x EV/EBITDA is more attractive than NATR's 9.2x.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
Market CapShares × price$430M$345M$1.5B$359M
Enterprise ValueMkt cap + debt − cash$355M$471M$3.5B$215M
Trailing P/EPrice ÷ TTM EPS23.16x2.21x6.59x33.55x
Forward P/EPrice ÷ next-FY EPS est.21.92x7.02x5.63x11.18x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple9.20x3.29x6.19x2.37x
Price / SalesMarket cap ÷ Revenue0.90x0.23x0.30x0.39x
Price / BookPrice ÷ Book value/share2.81x0.44x0.62x
Price / FCFMarket cap ÷ FCF14.90x7.50x5.92x42.13x
NUS leads this category, winning 3 of 6 comparable metrics.

Profitability & Efficiency

USNA leads this category, winning 4 of 9 comparable metrics.

NUS delivers a 20.4% return on equity — every $100 of shareholder capital generates $20 in annual profit, vs $2 for USNA. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to NUS's 0.45x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs HLF's 5/9, reflecting strong financial health.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
ROE (TTM)Return on equity+12.1%+20.4%+1.8%
ROA (TTM)Return on assets+7.6%+11.3%+8.6%+1.5%
ROICReturn on invested capital+21.0%+7.3%+24.3%+8.6%
ROCEReturn on capital employed+13.8%+7.9%+27.0%+8.3%
Piotroski ScoreFundamental quality 0–95657
Debt / EquityFinancial leverage0.12x0.45x0.02x
Net DebtTotal debt minus cash-$75M$126M$2.0B-$144M
Cash & Equiv.Liquid assets$94M$239M$353M$158M
Total DebtShort + long-term debt$19M$364M$2.3B$14M
Interest CoverageEBIT ÷ Interest expense1100.81x15.14x1.64x50.32x
USNA leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NATR leads this category, winning 5 of 6 comparable metrics.

A $10,000 investment in NATR five years ago would be worth $11,883 today (with dividends reinvested), compared to $1,999 for USNA. Over the past 12 months, HLF leads with a +113.4% total return vs USNA's -31.4%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs NUS's -38.9% — a key indicator of consistent wealth creation.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
YTD ReturnYear-to-date+17.1%-26.9%+13.0%+0.1%
1-Year ReturnPast 12 months+85.3%+26.3%+113.4%-31.4%
3-Year ReturnCumulative with dividends+129.0%-77.1%+3.1%-70.7%
5-Year ReturnCumulative with dividends+18.8%-80.0%-71.1%-80.0%
10-Year ReturnCumulative with dividends+180.2%-48.8%-53.6%-68.7%
CAGR (3Y)Annualised 3-year return+31.8%-38.9%+1.0%-33.6%
NATR leads this category, winning 5 of 6 comparable metrics.

Risk & Volatility

NATR leads this category, winning 2 of 2 comparable metrics.

NATR is the less volatile stock with a 0.62 beta — it tends to amplify market swings less than HLF's 1.79 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. NATR currently trades 87.2% from its 52-week high vs NUS's 48.0% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
Beta (5Y)Sensitivity to S&P 5000.62x1.49x1.79x1.34x
52-Week HighHighest price in past year$28.14$14.62$20.40$38.32
52-Week LowLowest price in past year$12.90$5.65$6.59$16.60
% of 52W HighCurrent price vs 52-week peak+87.2%+48.0%+71.0%+50.8%
RSI (14)Momentum oscillator 0–10049.646.453.559.0
Avg Volume (50D)Average daily shares traded103K458K1.2M118K
NATR leads this category, winning 2 of 2 comparable metrics.

Analyst Outlook

NATR leads this category, winning 1 of 1 comparable metric.

Analyst consensus: NATR as "Buy", NUS as "Hold", HLF as "Buy", USNA as "Hold". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.6% for NATR (target: $20). NUS is the only dividend payer here at 3.35% yield — a key consideration for income-focused portfolios.

MetricNATR logoNATRNature's Sunshine…NUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…
Analyst RatingConsensus buy/hold/sellBuyHoldBuyHold
Price TargetConsensus 12-month target$19.50$11.00$16.00$35.00
# AnalystsCovering analysts411268
Dividend YieldAnnual dividend ÷ price+3.4%
Dividend StreakConsecutive years of raises100
Dividend / ShareAnnual DPS$0.24
Buyback YieldShare repurchases ÷ mkt cap+3.8%+5.8%+0.5%+7.7%
NATR leads this category, winning 1 of 1 comparable metric.
Key Takeaway

NATR leads in 3 of 6 categories (Total Returns, Risk & Volatility). NUS leads in 1 (Valuation Metrics). 1 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 3 of 6 categories
Loading custom metrics...

NATR vs NUS vs HLF vs USNA: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NATR or NUS or HLF or USNA a better buy right now?

For growth investors, USANA Health Sciences, Inc.

(USNA) is the stronger pick with 8. 3% revenue growth year-over-year, versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). Nu Skin Enterprises, Inc. (NUS) offers the better valuation at 2. 2x trailing P/E (7. 0x forward), making it the more compelling value choice. Analysts rate Nature's Sunshine Products, Inc. (NATR) a "Buy" — based on 4 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NATR or NUS or HLF or USNA?

On trailing P/E, Nu Skin Enterprises, Inc.

(NUS) is the cheapest at 2. 2x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, Herbalife Nutrition Ltd. is actually cheaper at 5. 6x — notably different from the trailing picture, reflecting expected earnings growth.

03

Which is the better long-term investment — NATR or NUS or HLF or USNA?

Over the past 5 years, Nature's Sunshine Products, Inc.

(NATR) delivered a total return of +18. 8%, compared to -80. 0% for USANA Health Sciences, Inc. (USNA). Over 10 years, the gap is even starker: NATR returned +180. 2% versus USNA's -68. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NATR or NUS or HLF or USNA?

By beta (market sensitivity over 5 years), Nature's Sunshine Products, Inc.

(NATR) is the lower-risk stock at 0. 62β versus Herbalife Nutrition Ltd. 's 1. 79β — meaning HLF is approximately 188% more volatile than NATR relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 45% for Nu Skin Enterprises, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — NATR or NUS or HLF or USNA?

By revenue growth (latest reported year), USANA Health Sciences, Inc.

(USNA) is pulling ahead at 8. 3% versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). On earnings-per-share growth, the picture is similar: Nu Skin Enterprises, Inc. grew EPS 207. 8% year-over-year, compared to -73. 5% for USANA Health Sciences, Inc.. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NATR or NUS or HLF or USNA?

Nu Skin Enterprises, Inc.

(NUS) is the more profitable company, earning 10. 8% net margin versus 1. 2% for USANA Health Sciences, Inc. — meaning it keeps 10. 8% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: HLF leads at 8. 8% versus 5. 2% for NATR. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NATR or NUS or HLF or USNA more undervalued right now?

On forward earnings alone, Herbalife Nutrition Ltd.

(HLF) trades at 5. 6x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 16. 3x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — NATR or NUS or HLF or USNA?

In this comparison, NUS (3.

4% yield) pays a dividend. NATR, HLF, USNA do not pay a meaningful dividend and should not be held primarily for income.

09

Is NATR or NUS or HLF or USNA better for a retirement portfolio?

For long-horizon retirement investors, Nature's Sunshine Products, Inc.

(NATR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 62), +180. 2% 10Y return). Herbalife Nutrition Ltd. (HLF) carries a higher beta of 1. 79 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (NATR: +180. 2%, HLF: -53. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NATR and NUS and HLF and USNA?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

In terms of investment character: NATR is a small-cap quality compounder stock; NUS is a small-cap deep-value stock; HLF is a small-cap deep-value stock; USNA is a small-cap quality compounder stock. NUS pays a dividend while NATR, HLF, USNA do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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NATR

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  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 41%
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NUS

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  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Net Margin > 6%
  • Dividend Yield > 1.3%
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HLF

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 45%
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USNA

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 45%
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Custom Screen

Beat Both

Find stocks that outperform NATR and NUS and HLF and USNA on the metrics below

Revenue Growth>
%
(NATR: 8.5% · NUS: -16.9%)
Net Margin>
%
(NATR: 4.1% · NUS: 10.8%)
P/E Ratio<
x
(NATR: 23.2x · NUS: 2.2x)

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