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SOWG vs NXRT vs HIMS vs IRT vs MAA

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
SOWG
Sow Good Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$1M
5Y Perf.-98.1%
NXRT
NexPoint Residential Trust, Inc.

REIT - Residential

Real EstateNYSE • US
Market Cap$756M
5Y Perf.-6.8%
HIMS
Hims & Hers Health, Inc.

Medical - Equipment & Services

HealthcareNYSE • US
Market Cap$6.63B
5Y Perf.+158.4%
IRT
Independence Realty Trust, Inc.

REIT - Residential

Real EstateNYSE • US
Market Cap$3.86B
5Y Perf.+65.5%
MAA
Mid-America Apartment Communities, Inc.

REIT - Residential

Real EstateNYSE • US
Market Cap$15.17B
5Y Perf.+12.0%

SOWG vs NXRT vs HIMS vs IRT vs MAA — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
SOWG logoSOWG
NXRT logoNXRT
HIMS logoHIMS
IRT logoIRT
MAA logoMAA
IndustryPackaged FoodsREIT - ResidentialMedical - Equipment & ServicesREIT - ResidentialREIT - Residential
Market Cap$1M$756M$6.63B$3.86B$15.17B
Revenue (TTM)$0.00$252M$2.35B$662M$2.21B
Net Income (TTM)$-41M$-32M$128M$48M$403M
Gross Margin91.1%69.7%20.2%23.9%
Operating Margin11.5%4.6%17.5%27.4%
Forward P/E51.5x99.9x39.0x
Total Debt$2M$1.56B$1.12B$2.28B$5.41B
Cash & Equiv.$1M$14M$229M$48M$60M

SOWG vs NXRT vs HIMS vs IRT vs MAALong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

SOWG
NXRT
HIMS
IRT
MAA
StockMay 20May 26Return
Sow Good Inc. (SOWG)1001.9-98.1%
NexPoint Residentia… (NXRT)10093.2-6.8%
Hims & Hers Health,… (HIMS)100258.4+158.4%
Independence Realty… (IRT)100165.5+65.5%
Mid-America Apartme… (MAA)100112.0+12.0%

Price return only. Dividends and distributions are not included.

Quick Verdict: SOWG vs NXRT vs HIMS vs IRT vs MAA

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: MAA leads in 3 of 7 categories (5-stock set), making it the strongest pick for valuation and capital efficiency and profitability and margin quality. Hims & Hers Health, Inc. is the stronger pick specifically for growth and revenue expansion and operational efficiency and capital deployment. NXRT and IRT also each lead in at least one category. This set spans 3 sectors — these stocks serve different portfolio roles, not just different price points.
SOWG
Sow Good Inc.
The Consumer Defensive Pick

Among these 5 stocks, SOWG doesn't own a clear edge in any measured category.

Best for: consumer defensive exposure
NXRT
NexPoint Residential Trust, Inc.
The Real Estate Income Play

NXRT ranks third and is worth considering specifically for defensive.

  • Beta 0.62, yield 7.1%, current ratio 0.48x
  • 7.1% yield, 12-year raise streak, vs MAA's 4.6%, (2 stocks pay no dividend)
Best for: defensive
HIMS
Hims & Hers Health, Inc.
The Growth Play

HIMS is the #2 pick in this set and the best alternative if growth exposure is your priority.

  • Rev growth 59.0%, EPS growth -3.8%, 3Y rev CAGR 64.5%
  • 59.0% revenue growth vs SOWG's -100.0%
  • 6.0% ROA vs SOWG's -123.1%, ROIC 10.7% vs -21.5%
Best for: growth exposure
IRT
Independence Realty Trust, Inc.
The Real Estate Income Play

IRT is the clearest fit if your priority is long-term compounding.

  • 191.8% 10Y total return vs NXRT's 211.1%
  • -11.9% vs SOWG's -87.0%
Best for: long-term compounding
MAA
Mid-America Apartment Communities, Inc.
The Real Estate Income Play

MAA carries the broadest edge in this set and is the clearest fit for income & stability and sleep-well-at-night.

  • Dividend streak 14 yrs, beta 0.34, yield 4.6%
  • Lower volatility, beta 0.34, Low D/E 92.6%, current ratio 0.16x
  • Lower P/E (39.0x vs 99.9x)
  • 18.2% margin vs NXRT's -12.7%
Best for: income & stability and sleep-well-at-night
See the full category breakdown
CategoryWinnerWhy
GrowthHIMS logoHIMS59.0% revenue growth vs SOWG's -100.0%
ValueMAA logoMAALower P/E (39.0x vs 99.9x)
Quality / MarginsMAA logoMAA18.2% margin vs NXRT's -12.7%
Stability / SafetyMAA logoMAABeta 0.34 vs HIMS's 2.40, lower leverage
DividendsNXRT logoNXRT7.1% yield, 12-year raise streak, vs MAA's 4.6%, (2 stocks pay no dividend)
Momentum (1Y)IRT logoIRT-11.9% vs SOWG's -87.0%
Efficiency (ROA)HIMS logoHIMS6.0% ROA vs SOWG's -123.1%, ROIC 10.7% vs -21.5%

SOWG vs NXRT vs HIMS vs IRT vs MAA — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

SOWGSow Good Inc.

Segment breakdown not available.

NXRTNexPoint Residential Trust, Inc.

Segment breakdown not available.

HIMSHims & Hers Health, Inc.

Segment breakdown not available.

IRTIndependence Realty Trust, Inc.
FY 2018
Real Estate Other
67.6%$14M
Tenant Reimbursement Income
32.4%$7M
MAAMid-America Apartment Communities, Inc.
FY 2025
Same Store
94.0%$2.1B
Non Same Store And Other
6.0%$132M

SOWG vs NXRT vs HIMS vs IRT vs MAA — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLHIMSLAGGINGMAA

Income & Cash Flow (Last 12 Months)

NXRT leads this category, winning 3 of 6 comparable metrics.

HIMS and SOWG operate at a comparable scale, with $2.3B and $0 in trailing revenue. MAA is the more profitable business, keeping 18.2% of every revenue dollar as net income compared to NXRT's -12.7%. On growth, HIMS holds the edge at +28.4% YoY revenue growth, suggesting stronger near-term business momentum.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
RevenueTrailing 12 months$0$252M$2.3B$662M$2.2B
EBITDAEarnings before interest/tax-$5M$125M$164M$365M$1.2B
Net IncomeAfter-tax profit-$41M-$32M$128M$48M$403M
Free Cash FlowCash after capex-$5M$79M$73M$139M$596M
Gross MarginGross profit ÷ Revenue+91.1%+69.7%+20.2%+23.9%
Operating MarginEBIT ÷ Revenue+11.5%+4.6%+17.5%+27.4%
Net MarginNet income ÷ Revenue-12.7%+5.5%+7.3%+18.2%
FCF MarginFCF ÷ Revenue+31.2%+3.1%+21.1%+26.9%
Rev. Growth (YoY)Latest quarter vs prior year-5.3%+0.5%+28.4%+2.5%+0.8%
EPS Growth (YoY)Latest quarter vs prior year-3.9%0.0%-27.3%-101.4%-31.2%
NXRT leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

Evenly matched — NXRT and MAA each lead in 2 of 6 comparable metrics.

At 34.5x trailing earnings, MAA trades at a 49% valuation discount to IRT's 68.2x P/E. On an enterprise value basis, MAA's 16.5x EV/EBITDA is more attractive than HIMS's 42.7x.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
Market CapShares × price$1M$756M$6.6B$3.9B$15.2B
Enterprise ValueMkt cap + debt − cash$1M$2.3B$7.5B$6.1B$20.5B
Trailing P/EPrice ÷ TTM EPS-0.02x-23.65x50.32x68.21x34.49x
Forward P/EPrice ÷ next-FY EPS est.51.51x99.88x39.03x
PEG RatioP/E ÷ EPS growth rate2.99x
EV / EBITDAEnterprise value multiple18.60x42.68x16.71x16.52x
Price / SalesMarket cap ÷ Revenue3.01x2.82x5.87x6.87x
Price / BookPrice ÷ Book value/share2.52x12.25x1.07x2.61x
Price / FCFMarket cap ÷ FCF9.05x89.61x26.33x21.13x
Evenly matched — NXRT and MAA each lead in 2 of 6 comparable metrics.

Profitability & Efficiency

HIMS leads this category, winning 4 of 9 comparable metrics.

HIMS delivers a 23.7% return on equity — every $100 of shareholder capital generates $24 in annual profit, vs $-2 for SOWG. IRT carries lower financial leverage with a 0.64x debt-to-equity ratio, signaling a more conservative balance sheet compared to NXRT's 5.18x. On the Piotroski fundamental quality scale (0–9), IRT scores 6/9 vs SOWG's 1/9, reflecting solid financial health.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
ROE (TTM)Return on equity-2.1%-10.1%+23.7%+1.3%+6.8%
ROA (TTM)Return on assets-123.1%-1.7%+6.0%+0.8%+3.4%
ROICReturn on invested capital-21.5%+1.1%+10.7%+1.6%+4.2%
ROCEReturn on capital employed-29.4%+1.5%+10.9%+2.4%+5.6%
Piotroski ScoreFundamental quality 0–914464
Debt / EquityFinancial leverage5.18x2.07x0.64x0.93x
Net DebtTotal debt minus cash$95,146$1.5B$892M$2.2B$5.3B
Cash & Equiv.Liquid assets$1M$14M$229M$48M$60M
Total DebtShort + long-term debt$2M$1.6B$1.1B$2.3B$5.4B
Interest CoverageEBIT ÷ Interest expense-33.23x0.47x1.73x3.76x
HIMS leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

HIMS leads this category, winning 3 of 6 comparable metrics.

A $10,000 investment in HIMS five years ago would be worth $23,764 today (with dividends reinvested), compared to $151 for SOWG. Over the past 12 months, IRT leads with a -11.9% total return vs SOWG's -87.0%. The 3-year compound annual growth rate (CAGR) favors HIMS at 29.4% vs SOWG's -73.3% — a key indicator of consistent wealth creation.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
YTD ReturnYear-to-date-76.6%+2.6%-23.2%-6.0%-4.1%
1-Year ReturnPast 12 months-87.0%-15.2%-51.0%-11.9%-17.2%
3-Year ReturnCumulative with dividends-98.1%-15.5%+116.6%+7.4%-2.5%
5-Year ReturnCumulative with dividends-98.5%-23.0%+137.6%+17.8%+0.4%
10-Year ReturnCumulative with dividends-99.6%+211.1%+161.9%+191.8%+71.9%
CAGR (3Y)Annualised 3-year return-73.3%-5.5%+29.4%+2.4%-0.8%
HIMS leads this category, winning 3 of 6 comparable metrics.

Risk & Volatility

Evenly matched — IRT and MAA each lead in 1 of 2 comparable metrics.

MAA is the less volatile stock with a 0.34 beta — it tends to amplify market swings less than HIMS's 2.40 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. IRT currently trades 83.5% from its 52-week high vs SOWG's 3.8% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
Beta (5Y)Sensitivity to S&P 5001.34x0.62x2.40x0.48x0.34x
52-Week HighHighest price in past year$31.80$38.30$70.43$19.61$166.04
52-Week LowLowest price in past year$0.70$23.79$13.74$14.60$120.30
% of 52W HighCurrent price vs 52-week peak+3.8%+77.8%+36.4%+83.5%+78.5%
RSI (14)Momentum oscillator 0–10021.271.054.562.459.0
Avg Volume (50D)Average daily shares traded374K216K34.9M2.2M858K
Evenly matched — IRT and MAA each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — NXRT and MAA each lead in 1 of 2 comparable metrics.

Analyst consensus: NXRT as "Hold", HIMS as "Hold", IRT as "Buy", MAA as "Buy". Consensus price targets imply 22.7% upside for IRT (target: $20) vs -9.4% for NXRT (target: $27). For income investors, NXRT offers the higher dividend yield at 7.07% vs IRT's 4.02%.

MetricSOWG logoSOWGSow Good Inc.NXRT logoNXRTNexPoint Resident…HIMS logoHIMSHims & Hers Healt…IRT logoIRTIndependence Real…MAA logoMAAMid-America Apart…
Analyst RatingConsensus buy/hold/sellHoldHoldBuyBuy
Price TargetConsensus 12-month target$27.00$29.67$20.08$143.71
# AnalystsCovering analysts10192737
Dividend YieldAnnual dividend ÷ price+7.1%+4.0%+4.6%
Dividend StreakConsecutive years of raises12414
Dividend / ShareAnnual DPS$2.11$0.66$6.05
Buyback YieldShare repurchases ÷ mkt cap0.0%+1.0%+1.4%+0.8%+0.2%
Evenly matched — NXRT and MAA each lead in 1 of 2 comparable metrics.
Key Takeaway

HIMS leads in 2 of 6 categories (Profitability & Efficiency, Total Returns). NXRT leads in 1 (Income & Cash Flow). 3 tied.

Best OverallHims & Hers Health, Inc. (HIMS)Leads 2 of 6 categories
Loading custom metrics...

SOWG vs NXRT vs HIMS vs IRT vs MAA: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is SOWG or NXRT or HIMS or IRT or MAA a better buy right now?

For growth investors, Hims & Hers Health, Inc.

(HIMS) is the stronger pick with 59. 0% revenue growth year-over-year, versus -100. 0% for Sow Good Inc. (SOWG). Mid-America Apartment Communities, Inc. (MAA) offers the better valuation at 34. 5x trailing P/E (39. 0x forward), making it the more compelling value choice. Analysts rate Independence Realty Trust, Inc. (IRT) a "Buy" — based on 27 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — SOWG or NXRT or HIMS or IRT or MAA?

On trailing P/E, Mid-America Apartment Communities, Inc.

(MAA) is the cheapest at 34. 5x versus Independence Realty Trust, Inc. at 68. 2x. On forward P/E, Mid-America Apartment Communities, Inc. is actually cheaper at 39. 0x.

03

Which is the better long-term investment — SOWG or NXRT or HIMS or IRT or MAA?

Over the past 5 years, Hims & Hers Health, Inc.

(HIMS) delivered a total return of +137. 6%, compared to -98. 5% for Sow Good Inc. (SOWG). Over 10 years, the gap is even starker: NXRT returned +211. 1% versus SOWG's -99. 6%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — SOWG or NXRT or HIMS or IRT or MAA?

By beta (market sensitivity over 5 years), Mid-America Apartment Communities, Inc.

(MAA) is the lower-risk stock at 0. 34β versus Hims & Hers Health, Inc. 's 2. 40β — meaning HIMS is approximately 617% more volatile than MAA relative to the S&P 500. On balance sheet safety, Independence Realty Trust, Inc. (IRT) carries a lower debt/equity ratio of 64% versus 5% for NexPoint Residential Trust, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — SOWG or NXRT or HIMS or IRT or MAA?

By revenue growth (latest reported year), Hims & Hers Health, Inc.

(HIMS) is pulling ahead at 59. 0% versus -100. 0% for Sow Good Inc. (SOWG). On earnings-per-share growth, the picture is similar: Independence Realty Trust, Inc. grew EPS 41. 2% year-over-year, compared to -30. 8% for NexPoint Residential Trust, Inc.. Over a 3-year CAGR, HIMS leads at 64. 5% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — SOWG or NXRT or HIMS or IRT or MAA?

Mid-America Apartment Communities, Inc.

(MAA) is the more profitable company, earning 20. 2% net margin versus -12. 7% for NexPoint Residential Trust, Inc. — meaning it keeps 20. 2% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: MAA leads at 28. 0% versus 0. 0% for SOWG. At the gross margin level — before operating expenses — NXRT leads at 84. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is SOWG or NXRT or HIMS or IRT or MAA more undervalued right now?

On forward earnings alone, Mid-America Apartment Communities, Inc.

(MAA) trades at 39. 0x forward P/E versus 99. 9x for Independence Realty Trust, Inc. — 60. 8x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for IRT: 22. 7% to $20. 08.

08

Which pays a better dividend — SOWG or NXRT or HIMS or IRT or MAA?

In this comparison, NXRT (7.

1% yield), MAA (4. 6% yield), IRT (4. 0% yield) pay a dividend. SOWG, HIMS do not pay a meaningful dividend and should not be held primarily for income.

09

Is SOWG or NXRT or HIMS or IRT or MAA better for a retirement portfolio?

For long-horizon retirement investors, Mid-America Apartment Communities, Inc.

(MAA) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 34), 4. 6% yield). Hims & Hers Health, Inc. (HIMS) carries a higher beta of 2. 40 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (MAA: +71. 9%, HIMS: +161. 9%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between SOWG and NXRT and HIMS and IRT and MAA?

These companies operate in different sectors (SOWG (Consumer Defensive) and NXRT (Real Estate) and HIMS (Healthcare) and IRT (Real Estate) and MAA (Real Estate)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: SOWG is a small-cap quality compounder stock; NXRT is a small-cap income-oriented stock; HIMS is a small-cap high-growth stock; IRT is a small-cap income-oriented stock; MAA is a mid-cap income-oriented stock. NXRT, IRT, MAA pay a dividend while SOWG, HIMS do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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  • Gross Margin > 54%
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HIMS

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  • Market Cap > $100B
  • Revenue Growth > 14%
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IRT

Income & Dividend Stock

  • Sector: Real Estate
  • Market Cap > $100B
  • Net Margin > 5%
  • Dividend Yield > 1.6%
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MAA

Income & Dividend Stock

  • Sector: Real Estate
  • Market Cap > $100B
  • Net Margin > 10%
  • Dividend Yield > 1.8%
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