Compare Stocks

4 / 10
Try these comparisons:

Stock Comparison

BON vs NATR vs UNFI vs USNA

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
BON
Bon Natural Life Limited

Packaged Foods

Consumer DefensiveNASDAQ • KY
Market Cap$7M
5Y Perf.-99.9%
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+41.3%
UNFI
United Natural Foods, Inc.

Food Distribution

Consumer DefensiveNYSE • US
Market Cap$3.20B
5Y Perf.+35.3%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-81.0%

BON vs NATR vs UNFI vs USNA — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
BON logoBON
NATR logoNATR
UNFI logoUNFI
USNA logoUSNA
IndustryPackaged FoodsPackaged FoodsFood DistributionPackaged Foods
Market Cap$7M$430M$3.20B$359M
Revenue (TTM)$43M$490M$31.54B$925M
Net Income (TTM)$-2M$20M$-78M$11M
Gross Margin25.8%69.9%13.3%76.6%
Operating Margin0.6%5.7%0.3%5.5%
Forward P/E21.9x19.5x11.2x
Total Debt$12M$19M$3.45B$14M
Cash & Equiv.$6M$94M$44M$158M

BON vs NATR vs UNFI vs USNALong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

BON
NATR
UNFI
USNA
StockJun 21May 26Return
Bon Natural Life Li… (BON)1000.1-99.9%
Nature's Sunshine P… (NATR)100141.3+41.3%
United Natural Food… (UNFI)100135.3+35.3%
USANA Health Scienc… (USNA)10019.0-81.0%

Price return only. Dividends and distributions are not included.

Quick Verdict: BON vs NATR vs UNFI vs USNA

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NATR leads in 3 of 7 categories, making it the strongest pick for profitability and margin quality and capital preservation and lower volatility. USANA Health Sciences, Inc. is the stronger pick specifically for growth and revenue expansion and valuation and capital efficiency. UNFI also leads in specific categories worth noting. As sector peers, any of these can serve as alternatives in the same allocation.
BON
Bon Natural Life Limited
The Secondary Option

BON lags the leaders in this set but could rank higher in a more targeted comparison.

Best for: consumer defensive exposure
NATR
Nature's Sunshine Products, Inc.
The Income Pick

NATR carries the broadest edge in this set and is the clearest fit for income & stability and growth exposure.

  • Dividend streak 1 yrs, beta 0.62
  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs UNFI's 43.1%
  • Lower volatility, beta 0.62, Low D/E 11.7%, current ratio 2.28x
Best for: income & stability and growth exposure
UNFI
United Natural Foods, Inc.
The Momentum Pick

UNFI is the clearest fit if your priority is momentum.

  • +88.7% vs USNA's -31.4%
Best for: momentum
USNA
USANA Health Sciences, Inc.
The Growth Leader

USNA is the #2 pick in this set and the best alternative if growth and value is your priority.

  • 8.3% revenue growth vs BON's -21.7%
  • Lower P/E (11.2x vs 21.9x)
Best for: growth and value
See the full category breakdown
CategoryWinnerWhy
GrowthUSNA logoUSNA8.3% revenue growth vs BON's -21.7%
ValueUSNA logoUSNALower P/E (11.2x vs 21.9x)
Quality / MarginsNATR logoNATR4.1% margin vs BON's -3.8%
Stability / SafetyNATR logoNATRBeta 0.62 vs USNA's 1.34
DividendsTieNone of these 4 stocks pay a meaningful dividend
Momentum (1Y)UNFI logoUNFI+88.7% vs USNA's -31.4%
Efficiency (ROA)NATR logoNATR7.6% ROA vs BON's -2.4%, ROIC 21.0% vs -2.1%

BON vs NATR vs UNFI vs USNA — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

BONBon Natural Life Limited
FY 2025
Fragrance Compounds
43.3%$8M
Bioactive Food Ingredients
38.9%$7M
Health Supplements (Solid Drinks)
17.8%$3M
NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
UNFIUnited Natural Foods, Inc.
FY 2025
Conventional Segment
86.2%$14.7B
Retail Segment
13.8%$2.3B
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M

BON vs NATR vs UNFI vs USNA — Financial Metrics

Side-by-side numbers across 4 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGUSNA

Income & Cash Flow (Last 12 Months)

NATR leads this category, winning 4 of 6 comparable metrics.

UNFI is the larger business by revenue, generating $31.5B annually — 741.9x BON's $43M. NATR is the more profitable business, keeping 4.1% of every revenue dollar as net income compared to BON's -3.8%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
RevenueTrailing 12 months$43M$490M$31.5B$925M
EBITDAEarnings before interest/tax$3M$38M$417M$91M
Net IncomeAfter-tax profit-$2M$20M-$78M$11M
Free Cash FlowCash after capex-$12M$23M$395M$9M
Gross MarginGross profit ÷ Revenue+25.8%+69.9%+13.3%+76.6%
Operating MarginEBIT ÷ Revenue+0.6%+5.7%+0.3%+5.5%
Net MarginNet income ÷ Revenue-3.8%+4.1%-0.2%+1.2%
FCF MarginFCF ÷ Revenue-28.1%+4.7%+1.3%+0.9%
Rev. Growth (YoY)Latest quarter vs prior year-21.5%+8.5%-2.6%+5.9%
EPS Growth (YoY)Latest quarter vs prior year-4.6%+16.0%+7.4%-142.2%
NATR leads this category, winning 4 of 6 comparable metrics.

Valuation Metrics

UNFI leads this category, winning 3 of 6 comparable metrics.

At 23.2x trailing earnings, NATR trades at a 31% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, USNA's 2.4x EV/EBITDA is more attractive than UNFI's 22.8x.

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
Market CapShares × price$7M$430M$3.2B$359M
Enterprise ValueMkt cap + debt − cash$13M$355M$6.6B$215M
Trailing P/EPrice ÷ TTM EPS-1.69x23.16x-25.52x33.55x
Forward P/EPrice ÷ next-FY EPS est.21.92x19.53x11.18x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple9.20x22.79x2.37x
Price / SalesMarket cap ÷ Revenue0.40x0.90x0.10x0.39x
Price / BookPrice ÷ Book value/share0.06x2.81x1.94x0.62x
Price / FCFMarket cap ÷ FCF14.90x13.39x42.13x
UNFI leads this category, winning 3 of 6 comparable metrics.

Profitability & Efficiency

NATR leads this category, winning 5 of 9 comparable metrics.

NATR delivers a 12.1% return on equity — every $100 of shareholder capital generates $12 in annual profit, vs $-5 for UNFI. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to UNFI's 2.22x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs BON's 2/9, reflecting strong financial health.

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
ROE (TTM)Return on equity-3.3%+12.1%-5.0%+1.8%
ROA (TTM)Return on assets-2.4%+7.6%-1.0%+1.5%
ROICReturn on invested capital-2.1%+21.0%-0.5%+8.6%
ROCEReturn on capital employed-3.1%+13.8%-0.6%+8.3%
Piotroski ScoreFundamental quality 0–92547
Debt / EquityFinancial leverage0.21x0.12x2.22x0.02x
Net DebtTotal debt minus cash$6M-$75M$3.4B-$144M
Cash & Equiv.Liquid assets$6M$94M$44M$158M
Total DebtShort + long-term debt$12M$19M$3.5B$14M
Interest CoverageEBIT ÷ Interest expense-0.53x1100.81x0.47x50.32x
NATR leads this category, winning 5 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

Evenly matched — NATR and UNFI each lead in 3 of 6 comparable metrics.

A $10,000 investment in UNFI five years ago would be worth $13,637 today (with dividends reinvested), compared to $7 for BON. Over the past 12 months, UNFI leads with a +88.7% total return vs USNA's -31.4%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs BON's -79.7% — a key indicator of consistent wealth creation.

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
YTD ReturnYear-to-date-28.7%+17.1%+49.7%+0.1%
1-Year ReturnPast 12 months-15.3%+85.3%+88.7%-31.4%
3-Year ReturnCumulative with dividends-99.2%+129.0%+86.0%-70.7%
5-Year ReturnCumulative with dividends-99.9%+18.8%+36.4%-80.0%
10-Year ReturnCumulative with dividends-99.9%+180.2%+43.1%-68.7%
CAGR (3Y)Annualised 3-year return-79.7%+31.8%+23.0%-33.6%
Evenly matched — NATR and UNFI each lead in 3 of 6 comparable metrics.

Risk & Volatility

Evenly matched — NATR and UNFI each lead in 1 of 2 comparable metrics.

NATR is the less volatile stock with a 0.62 beta — it tends to amplify market swings less than USNA's 1.34 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. UNFI currently trades 95.0% from its 52-week high vs BON's 35.9% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
Beta (5Y)Sensitivity to S&P 5000.75x0.62x0.97x1.34x
52-Week HighHighest price in past year$3.40$28.14$52.68$38.32
52-Week LowLowest price in past year$1.13$12.90$20.78$16.60
% of 52W HighCurrent price vs 52-week peak+35.9%+87.2%+95.0%+50.8%
RSI (14)Momentum oscillator 0–10031.049.670.559.0
Avg Volume (50D)Average daily shares traded19K103K696K118K
Evenly matched — NATR and UNFI each lead in 1 of 2 comparable metrics.

Analyst Outlook

Insufficient data to determine a leader in this category.

Analyst consensus: NATR as "Buy", UNFI as "Hold", USNA as "Hold". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.7% for UNFI (target: $40).

MetricBON logoBONBon Natural Life …NATR logoNATRNature's Sunshine…UNFI logoUNFIUnited Natural Fo…USNA logoUSNAUSANA Health Scie…
Analyst RatingConsensus buy/hold/sellBuyHoldHold
Price TargetConsensus 12-month target$19.50$39.67$35.00
# AnalystsCovering analysts4438
Dividend YieldAnnual dividend ÷ price
Dividend StreakConsecutive years of raises11
Dividend / ShareAnnual DPS
Buyback YieldShare repurchases ÷ mkt cap0.0%+3.8%0.0%+7.7%
Insufficient data to determine a leader in this category.
Key Takeaway

NATR leads in 2 of 6 categories (Income & Cash Flow, Profitability & Efficiency). UNFI leads in 1 (Valuation Metrics). 2 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 2 of 6 categories
Loading custom metrics...

BON vs NATR vs UNFI vs USNA: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is BON or NATR or UNFI or USNA a better buy right now?

For growth investors, USANA Health Sciences, Inc.

(USNA) is the stronger pick with 8. 3% revenue growth year-over-year, versus -21. 7% for Bon Natural Life Limited (BON). Nature's Sunshine Products, Inc. (NATR) offers the better valuation at 23. 2x trailing P/E (21. 9x forward), making it the more compelling value choice. Analysts rate Nature's Sunshine Products, Inc. (NATR) a "Buy" — based on 4 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — BON or NATR or UNFI or USNA?

On trailing P/E, Nature's Sunshine Products, Inc.

(NATR) is the cheapest at 23. 2x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, USANA Health Sciences, Inc. is actually cheaper at 11. 2x — notably different from the trailing picture, reflecting expected earnings growth.

03

Which is the better long-term investment — BON or NATR or UNFI or USNA?

Over the past 5 years, United Natural Foods, Inc.

(UNFI) delivered a total return of +36. 4%, compared to -99. 9% for Bon Natural Life Limited (BON). Over 10 years, the gap is even starker: NATR returned +180. 2% versus BON's -99. 9%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — BON or NATR or UNFI or USNA?

By beta (market sensitivity over 5 years), Nature's Sunshine Products, Inc.

(NATR) is the lower-risk stock at 0. 62β versus USANA Health Sciences, Inc. 's 1. 34β — meaning USNA is approximately 116% more volatile than NATR relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 2% for United Natural Foods, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — BON or NATR or UNFI or USNA?

By revenue growth (latest reported year), USANA Health Sciences, Inc.

(USNA) is pulling ahead at 8. 3% versus -21. 7% for Bon Natural Life Limited (BON). On earnings-per-share growth, the picture is similar: Nature's Sunshine Products, Inc. grew EPS 165. 0% year-over-year, compared to -523. 5% for Bon Natural Life Limited. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — BON or NATR or UNFI or USNA?

Nature's Sunshine Products, Inc.

(NATR) is the more profitable company, earning 4. 1% net margin versus -10. 7% for Bon Natural Life Limited — meaning it keeps 4. 1% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: USNA leads at 5. 5% versus -8. 7% for BON. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is BON or NATR or UNFI or USNA more undervalued right now?

On forward earnings alone, USANA Health Sciences, Inc.

(USNA) trades at 11. 2x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 10. 7x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — BON or NATR or UNFI or USNA?

None of the stocks in this comparison currently pay a material dividend.

All are effectively zero-yield and should be held for capital appreciation rather than income.

09

Is BON or NATR or UNFI or USNA better for a retirement portfolio?

For long-horizon retirement investors, Nature's Sunshine Products, Inc.

(NATR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 62), +180. 2% 10Y return). Both have compounded well over 10 years (NATR: +180. 2%, USNA: -68. 7%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between BON and NATR and UNFI and USNA?

Both stocks operate in the Consumer Defensive sector, making this a peer-level intra-sector comparison — the same macro tailwinds and headwinds will affect both.

These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

Find Stocks Like These

Explore pre-built screens for each stock's profile, or build a custom screen to find stocks that outperform all of them.

Stocks Like

BON

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Gross Margin > 15%
Run This Screen
Stocks Like

NATR

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 41%
Run This Screen
Stocks Like

UNFI

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
Run This Screen
Stocks Like

USNA

Quality Business

  • Sector: Consumer Defensive
  • Market Cap > $100B
  • Revenue Growth > 5%
  • Gross Margin > 45%
Run This Screen
Custom Screen

Beat Both

Find stocks that outperform BON and NATR and UNFI and USNA on the metrics below

Revenue Growth>
%
(BON: -21.5% · NATR: 8.5%)

You Might Also Compare

Based on how these companies actually compete and overlap — not just which sector they're filed under.