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NATR vs USNA vs NUS vs NHTC vs HLF

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+153.1%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-77.0%
NUS
Nu Skin Enterprises, Inc.

Household & Personal Products

Consumer DefensiveNYSE • US
Market Cap$345M
5Y Perf.-81.1%
NHTC
Natural Health Trends Corp.

Specialty Retail

Consumer CyclicalNASDAQ • HK
Market Cap$36M
5Y Perf.-56.2%
HLF
Herbalife Nutrition Ltd.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.50B
5Y Perf.-66.9%

NATR vs USNA vs NUS vs NHTC vs HLF — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NATR logoNATR
USNA logoUSNA
NUS logoNUS
NHTC logoNHTC
HLF logoHLF
IndustryPackaged FoodsPackaged FoodsHousehold & Personal ProductsSpecialty RetailPackaged Foods
Market Cap$430M$359M$345M$36M$1.50B
Revenue (TTM)$490M$925M$1.49B$38M$5.13B
Net Income (TTM)$20M$11M$160M$-1M$240M
Gross Margin69.9%76.6%69.4%73.8%76.5%
Operating Margin5.7%5.5%4.4%-5.1%6.4%
Forward P/E21.9x11.2x7.0x5.6x
Total Debt$19M$14M$364M$3M$2.34B
Cash & Equiv.$94M$158M$239M$7M$353M

NATR vs USNA vs NUS vs NHTC vs HLFLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NATR
USNA
NUS
NHTC
HLF
StockMay 20May 26Return
Nature's Sunshine P… (NATR)100253.1+153.1%
USANA Health Scienc… (USNA)10023.0-77.0%
Nu Skin Enterprises… (NUS)10018.9-81.1%
Natural Health Tren… (NHTC)10043.8-56.2%
Herbalife Nutrition… (HLF)10033.1-66.9%

Price return only. Dividends and distributions are not included.

Quick Verdict: NATR vs USNA vs NUS vs NHTC vs HLF

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NUS and NHTC are tied at the top with 2 categories each (5-stock set) — the right choice depends on your priorities. Natural Health Trends Corp. is the stronger pick specifically for capital preservation and lower volatility and dividend income and shareholder returns. HLF and USNA also each lead in at least one category. This set spans 2 sectors — these stocks serve different portfolio roles, not just different price points.
NATR
Nature's Sunshine Products, Inc.
The Growth Play

NATR is the clearest fit if your priority is growth exposure and long-term compounding.

  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs NUS's -48.8%
Best for: growth exposure and long-term compounding
USNA
USANA Health Sciences, Inc.
The Growth Leader

USNA is the clearest fit if your priority is growth.

  • 8.3% revenue growth vs NUS's -14.3%
Best for: growth
NUS
Nu Skin Enterprises, Inc.
The Quality Compounder

NUS has the current edge in this matchup, primarily because of its strength in quality and efficiency.

  • 10.8% margin vs NHTC's -3.0%
  • 11.3% ROA vs NHTC's -2.9%, ROIC 7.3% vs -6.5%
Best for: quality and efficiency
NHTC
Natural Health Trends Corp.
The Income Pick

NHTC is the #2 pick in this set and the best alternative if income & stability and sleep-well-at-night is your priority.

  • Dividend streak 0 yrs, beta 0.58, yield 25.0%
  • Lower volatility, beta 0.58, Low D/E 13.4%, current ratio 2.50x
  • Beta 0.58, yield 25.0%, current ratio 2.50x
  • Beta 0.58 vs HLF's 1.79
Best for: income & stability and sleep-well-at-night
HLF
Herbalife Nutrition Ltd.
The Value Play

HLF ranks third and is worth considering specifically for value and momentum.

  • Better valuation composite
  • +113.4% vs USNA's -31.4%
Best for: value and momentum
See the full category breakdown
CategoryWinnerWhy
GrowthUSNA logoUSNA8.3% revenue growth vs NUS's -14.3%
ValueHLF logoHLFBetter valuation composite
Quality / MarginsNUS logoNUS10.8% margin vs NHTC's -3.0%
Stability / SafetyNHTC logoNHTCBeta 0.58 vs HLF's 1.79
DividendsNHTC logoNHTC25.0% yield, vs NUS's 3.4%, (3 stocks pay no dividend)
Momentum (1Y)HLF logoHLF+113.4% vs USNA's -31.4%
Efficiency (ROA)NUS logoNUS11.3% ROA vs NHTC's -2.9%, ROIC 7.3% vs -6.5%

NATR vs USNA vs NUS vs NHTC vs HLF — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M
NUSNu Skin Enterprises, Inc.
FY 2025
Manufacturing Segment
91.6%$206M
Rhyz Other Segment
7.9%$18M
Nu Skin
0.5%$1M
NHTCNatural Health Trends Corp.
FY 2019
Product
92.3%$73M
Shipping and Handling
7.7%$6M
HLFHerbalife Nutrition Ltd.
FY 2025
Weight Management
54.5%$2.7B
Targeted Nutrition
30.0%$1.5B
Energy Sports And Fitness
12.3%$617M
Outer Nutrition
1.7%$85M
Literature Promotional And Other
1.6%$79M

NATR vs USNA vs NUS vs NHTC vs HLF — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGHLF

Income & Cash Flow (Last 12 Months)

Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

HLF is the larger business by revenue, generating $5.1B annually — 134.2x NHTC's $38M. NUS is the more profitable business, keeping 10.8% of every revenue dollar as net income compared to NHTC's -3.0%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
RevenueTrailing 12 months$490M$925M$1.5B$38M$5.1B
EBITDAEarnings before interest/tax$38M$91M$118M-$2M$417M
Net IncomeAfter-tax profit$20M$11M$160M-$1M$240M
Free Cash FlowCash after capex$23M$9M$46M-$6M$374M
Gross MarginGross profit ÷ Revenue+69.9%+76.6%+69.4%+73.8%+76.5%
Operating MarginEBIT ÷ Revenue+5.7%+5.5%+4.4%-5.1%+6.4%
Net MarginNet income ÷ Revenue+4.1%+1.2%+10.8%-3.0%+4.7%
FCF MarginFCF ÷ Revenue+4.7%+0.9%+3.1%-16.5%+7.3%
Rev. Growth (YoY)Latest quarter vs prior year+8.5%+5.9%-16.9%-14.3%+7.8%
EPS Growth (YoY)Latest quarter vs prior year+16.0%-142.2%+139.7%-2.4%+16.3%
Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

Valuation Metrics

Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

At 2.2x trailing earnings, NUS trades at a 93% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, USNA's 2.4x EV/EBITDA is more attractive than NATR's 9.2x.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
Market CapShares × price$430M$359M$345M$36M$1.5B
Enterprise ValueMkt cap + debt − cash$355M$215M$471M$32M$3.5B
Trailing P/EPrice ÷ TTM EPS23.16x33.55x2.21x-41.72x6.59x
Forward P/EPrice ÷ next-FY EPS est.21.92x11.18x7.02x5.63x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple9.20x2.37x3.29x6.19x
Price / SalesMarket cap ÷ Revenue0.90x0.39x0.23x0.90x0.30x
Price / BookPrice ÷ Book value/share2.81x0.62x0.44x1.57x
Price / FCFMarket cap ÷ FCF14.90x42.13x7.50x5.92x
Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

Profitability & Efficiency

USNA leads this category, winning 3 of 9 comparable metrics.

NUS delivers a 20.4% return on equity — every $100 of shareholder capital generates $20 in annual profit, vs $-5 for NHTC. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to NUS's 0.45x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs NHTC's 2/9, reflecting strong financial health.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
ROE (TTM)Return on equity+12.1%+1.8%+20.4%-4.9%
ROA (TTM)Return on assets+7.6%+1.5%+11.3%-2.9%+8.6%
ROICReturn on invested capital+21.0%+8.6%+7.3%-6.5%+24.3%
ROCEReturn on capital employed+13.8%+8.3%+7.9%-6.1%+27.0%
Piotroski ScoreFundamental quality 0–957625
Debt / EquityFinancial leverage0.12x0.02x0.45x0.13x
Net DebtTotal debt minus cash-$75M-$144M$126M-$4M$2.0B
Cash & Equiv.Liquid assets$94M$158M$239M$7M$353M
Total DebtShort + long-term debt$19M$14M$364M$3M$2.3B
Interest CoverageEBIT ÷ Interest expense1100.81x50.32x15.14x1.64x
USNA leads this category, winning 3 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NATR leads this category, winning 5 of 6 comparable metrics.

A $10,000 investment in NATR five years ago would be worth $11,883 today (with dividends reinvested), compared to $1,999 for USNA. Over the past 12 months, HLF leads with a +113.4% total return vs USNA's -31.4%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs NUS's -38.9% — a key indicator of consistent wealth creation.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
YTD ReturnYear-to-date+17.1%+0.1%-26.9%+7.1%+13.0%
1-Year ReturnPast 12 months+85.3%-31.4%+26.3%-20.7%+113.4%
3-Year ReturnCumulative with dividends+129.0%-70.7%-77.1%-5.7%+3.1%
5-Year ReturnCumulative with dividends+18.8%-80.0%-80.0%-9.6%-71.1%
10-Year ReturnCumulative with dividends+180.2%-68.7%-48.8%-63.6%-53.6%
CAGR (3Y)Annualised 3-year return+31.8%-33.6%-38.9%-1.9%+1.0%
NATR leads this category, winning 5 of 6 comparable metrics.

Risk & Volatility

Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.

NHTC is the less volatile stock with a 0.58 beta — it tends to amplify market swings less than HLF's 1.79 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. NATR currently trades 87.2% from its 52-week high vs NUS's 48.0% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
Beta (5Y)Sensitivity to S&P 5000.62x1.34x1.49x0.58x1.79x
52-Week HighHighest price in past year$28.14$38.32$14.62$6.00$20.40
52-Week LowLowest price in past year$12.90$16.60$5.65$2.40$6.59
% of 52W HighCurrent price vs 52-week peak+87.2%+50.8%+48.0%+53.3%+71.0%
RSI (14)Momentum oscillator 0–10049.659.046.457.953.5
Avg Volume (50D)Average daily shares traded103K118K458K25K1.2M
Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.

Analyst consensus: NATR as "Buy", USNA as "Hold", NUS as "Hold", HLF as "Buy". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.6% for NATR (target: $20). For income investors, NHTC offers the higher dividend yield at 25.04% vs NUS's 3.35%.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…HLF logoHLFHerbalife Nutriti…
Analyst RatingConsensus buy/hold/sellBuyHoldHoldBuy
Price TargetConsensus 12-month target$19.50$35.00$11.00$16.00
# AnalystsCovering analysts481126
Dividend YieldAnnual dividend ÷ price+3.4%+25.0%
Dividend StreakConsecutive years of raises1000
Dividend / ShareAnnual DPS$0.24$0.80
Buyback YieldShare repurchases ÷ mkt cap+3.8%+7.7%+5.8%0.0%+0.5%
Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.
Key Takeaway

USNA leads in 1 of 6 categories (Profitability & Efficiency). NATR leads in 1 (Total Returns). 4 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 1 of 6 categories
Loading custom metrics...

NATR vs USNA vs NUS vs NHTC vs HLF: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NATR or USNA or NUS or NHTC or HLF a better buy right now?

For growth investors, USANA Health Sciences, Inc.

(USNA) is the stronger pick with 8. 3% revenue growth year-over-year, versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). Nu Skin Enterprises, Inc. (NUS) offers the better valuation at 2. 2x trailing P/E (7. 0x forward), making it the more compelling value choice. Analysts rate Nature's Sunshine Products, Inc. (NATR) a "Buy" — based on 4 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NATR or USNA or NUS or NHTC or HLF?

On trailing P/E, Nu Skin Enterprises, Inc.

(NUS) is the cheapest at 2. 2x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, Herbalife Nutrition Ltd. is actually cheaper at 5. 6x — notably different from the trailing picture, reflecting expected earnings growth.

03

Which is the better long-term investment — NATR or USNA or NUS or NHTC or HLF?

Over the past 5 years, Nature's Sunshine Products, Inc.

(NATR) delivered a total return of +18. 8%, compared to -80. 0% for USANA Health Sciences, Inc. (USNA). Over 10 years, the gap is even starker: NATR returned +180. 2% versus USNA's -68. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NATR or USNA or NUS or NHTC or HLF?

By beta (market sensitivity over 5 years), Natural Health Trends Corp.

(NHTC) is the lower-risk stock at 0. 58β versus Herbalife Nutrition Ltd. 's 1. 79β — meaning HLF is approximately 210% more volatile than NHTC relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 45% for Nu Skin Enterprises, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — NATR or USNA or NUS or NHTC or HLF?

By revenue growth (latest reported year), USANA Health Sciences, Inc.

(USNA) is pulling ahead at 8. 3% versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). On earnings-per-share growth, the picture is similar: Nu Skin Enterprises, Inc. grew EPS 207. 8% year-over-year, compared to -254. 0% for Natural Health Trends Corp.. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NATR or USNA or NUS or NHTC or HLF?

Nu Skin Enterprises, Inc.

(NUS) is the more profitable company, earning 10. 8% net margin versus -2. 2% for Natural Health Trends Corp. — meaning it keeps 10. 8% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: HLF leads at 8. 8% versus -4. 5% for NHTC. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NATR or USNA or NUS or NHTC or HLF more undervalued right now?

On forward earnings alone, Herbalife Nutrition Ltd.

(HLF) trades at 5. 6x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 16. 3x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — NATR or USNA or NUS or NHTC or HLF?

In this comparison, NHTC (25.

0% yield), NUS (3. 4% yield) pay a dividend. NATR, USNA, HLF do not pay a meaningful dividend and should not be held primarily for income.

09

Is NATR or USNA or NUS or NHTC or HLF better for a retirement portfolio?

For long-horizon retirement investors, Natural Health Trends Corp.

(NHTC) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 58), 25. 0% yield). Herbalife Nutrition Ltd. (HLF) carries a higher beta of 1. 79 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (NHTC: -63. 6%, HLF: -53. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NATR and USNA and NUS and NHTC and HLF?

These companies operate in different sectors (NATR (Consumer Defensive) and USNA (Consumer Defensive) and NUS (Consumer Defensive) and NHTC (Consumer Cyclical) and HLF (Consumer Defensive)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: NATR is a small-cap quality compounder stock; USNA is a small-cap quality compounder stock; NUS is a small-cap deep-value stock; NHTC is a small-cap income-oriented stock; HLF is a small-cap deep-value stock. NUS, NHTC pay a dividend while NATR, USNA, HLF do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Beat Both

Find stocks that outperform NATR and USNA and NUS and NHTC and HLF on the metrics below

Revenue Growth>
%
(NATR: 8.5% · USNA: 5.9%)
P/E Ratio<
x
(NATR: 23.2x · USNA: 33.6x)

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