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METMetLife, Inc.
$85.95$56.0B
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HomeStocksMETCash Flow

MetLife, Inc. (MET) Cash Flow Statement

28Y historyFree accessUpdated daily

Management continues to prioritize shareholder returns, executing quarterly buybacks that reached $1.4 billion in 2025Q1 while maintaining an active investment portfolio with $32.9 billion in purchases during 2026Q1.

MET Cash Flow Statement

Income StatementBalance SheetCash FlowRatios
AnnualQuarterly
MetricTTMDec'25Dec'24Dec'23Dec'22Dec'21Dec'20Dec'19Dec'18Dec'17Dec'16Dec'15Dec'14Dec'13Dec'12Dec'11Dec'10Dec'09Dec'08Dec'07Dec'06Dec'05Dec'04Dec'03Dec'02Dec'01Dec'00Dec'99Dec'98
Cash from Operations16.53B18.11B15.12B14.26B11.37B12.83B11.51B13.93B9.53B12.72B14.66B13.35B17.11B17.56B15.26B9.63B9.37B3.8B10.7B9.9B6.6B8.01B6.51B7.36B4.18B4.26B3.28B3.87B842M
Operating CF Growth %-31.02%19.77%6%25.38%-11.34%11.46%-17.36%46.18%-25.1%-13.26%9.88%-22.03%-2.56%15.1%58.55%2.78%146.25%-64.47%8.09%50.03%-17.55%22.98%-11.6%76.15%-1.83%29.94%-15.21%359.03%-
Operating CF / Revenue %21.48%23.49%21.61%21.06%16.73%20.24%16.95%20%14.02%20.41%24.23%21.75%23.34%25.75%23.02%13.7%17.92%9.26%20.99%21%13.68%17.94%16.82%20.98%12.87%13.92%10.69%15.62%3.17%
Net Income3.62B3.38B4.43B1.58B5.28B6.55B5.41B5.9B5.12B5B3.58B5.31B6.31B3.37B1.28B6.4B2.75B-2.29B3.51B4.1B3.07B3.14B2.64B2.22B1.6B473M953M617M1.34B
Depreciation & Amortization0753M00000000000000000000444M478M-70M481M-83M173M56M
Stock-Based Compensation00000000000000000000000000000
Deferred Taxes00000000000000000000000241M479M477M239M00
Other Non-Cash Items6.91B7.14B8.84B10.5B4.19B3.64B1.38B462M-1.59B1.68B3.36B-2.83B-2.27B4.49B5.2B-4.5B-378M8.39B-1.31B-330M-953M-252M-5.37B-6.2B-2.61B-3.1B-415M14.53B197.02B
Working Capital Changes6B6.84B1.85B2.18B1.9B2.63B4.72B7.56B5.99B6.04B7.72B10.87B13.07B9.71B8.78B7.72B6.99B-2.31B8.51B6.13B4.48B5.12B8.79B10.62B4.77B5.93B2.58B-11.45B-197.58B
Cash from Investing-17.74B-15.61B-11.49B-10.25B-2.62B-11.19B-18.57B-17.59B-5.63B-16.88B-5.85B-10.4B-15.05B-15.16B-11.93B-22.22B-18.3B-13.94B-2.67B-10.64B-18.89B-22.61B-14.41B-17.69B-17B-2.97B-1.23B-2.39B2.68B
Capital Expenditures000-1.17B04.36B000000-4.63B00-1.27B-2.83B-579M00000000-416M00
Acquisitions-1.23B-738M-358M-755M-709M3.27B-1.68B-1.08B0-1.28B385M0-782M-2B0-33M-3.51B-69M-1.7B-43M-67M-9.9B22M-13M-879M-276M-416M00
Purchase of Investments-109.98B-105.69B-82.14B-84.27B-104.64B-109.32B-93.58B-91.79B-108.16B-115.47B-154.63B-154.94B-135.24B-122.55B-120.47B-121.92B-104.07B-88.02B-100.13B-4.62B0-173.59B-97.19B-107.67B-90.28B-60.53B-65.78B00
Sale/Maturity of Investments93.72B92.87B69.94B76.1B108.43B110.79B79.06B80.01B110.13B101.52B157.43B149.76B125.94B122.37B107.49B101.17B92.89B73.5B104.96B619M1.16B163.82B95.19B90.81B74.93B54.63B59.73B00
Other Investing-251M-2.04B1.07B-143M-5.7B-20.29B-2.36B-4.73B-7.61B-1.65B-9.03B-5.22B-341M-12.98B1.05B-168M-787M1.24B-5.8B-6.6B-19.98B-2.94B-12.43B-815M-759M3.21B5.65B-2.39B2.68B
Cash from Financing3.5B163M-3.13B-2.94B-9.95B-1.38B10.73B4.57B-2.8B-906M-3.5B-1.29B2.26B-8.91B35M9.38B13.38B-4.1B6.19B3.94B15.38B14.52B8.28B11.73B6.88B2.75B-1.4B-1.99B-3.13B
Dividends Paid-1.68B-1.7B-1.73B-1.76B-1.78B-1.84B-1.86B-1.82B-1.82B-1.82B-1.84B-1.77B-1.62B-1.24B-933M-909M-906M-732M-717M-678M-584M-457M-343M-175M-147M-145M-152M00
Share Repurchases-2.23B-3.88B-3.21B-3.1B-3.33B-4.8B-2.15B-2.29B-3.99B-2.93B-372M-3.43B-1B00-2.95B00-1.25B-1.71B-500M0-1B-97M-471M-1.32B-613M00
Stock Issued0000001.96B01.27B001.48B1B1B1B2.95B3.58B1.04B3.31B96M83M2.17B51M318M004.01B00
Debt Issuance (Net)0-1000K-1000K1000K1000K-1000K1000K1000K-1000K-1000K-1000K1000K-1000K-1000K-1000K-1000K1000K1000K1000K1000K1000K1000K1000K1000K1000K-1000K-1000K00
Other Financing7.69B6.32B2.79B1.05B-5.72B5.9B11.9B8.27B3.64B4.21B61M25M5.81B-8.37B1.51B10.61B7.3B-6.02B2.71B-1.77B14.72B8.34B1.6B9.21B6.7B4.95B-1.55B-1.99B-3.13B
Net Change in Cash1.36B1.96B-571M444M148M252M3.2B777M3.12B50M-101M1.94B3.22B-8.15B5.28B-2.5B2.85B-14.1B14.25B2.85B3.09B4.02B01.41B-5.15B4.04B645M-512M390M
Exchange Rate Effect-931M-697M-1.06B-630M1.34B-13M-471M-130M2.03B5.11B-5.42B292M-1.09B-1.65B1.91B715M-1.59B140M26M-346M04.11B0000000
Cash at Beginning22.03B20.07B20.64B20.2B20.05B19.8B16.6B15.82B12.7B12.65B12.75B10.81B7.58B15.74B10.46B12.96B10.11B24.21B9.96B7.11B4.02B002.32B7.47B3.43B2.79B3.3B0
Cash at End22.69B22.03B20.07B20.64B20.2B20.05B19.8B16.6B15.82B12.7B17.88B12.75B10.81B7.58B15.74B10.46B13.05B10.11B24.24B10.37B1.53B178M4.11B3.73B2.32B7.47B3.43B2.79B390M
Free Cash Flow16.53B18.11B15.12B14.26B11.37B12.83B11.51B13.93B9.53B12.72B14.66B13.35B17.11B17.56B15.26B9.63B9.37B3.8B10.7B9.9B6.6B8.01B6.51B7.36B5B4.8B910M3.87B842M
FCF Growth %-3.05%19.77%6%25.38%-11.34%11.46%-17.36%46.18%-25.1%-13.26%9.88%-22.03%-2.56%15.1%58.55%2.78%146.25%-64.47%8.09%50.03%-17.55%22.98%-11.6%47.35%4.13%427.36%-76.46%359.03%-
FCF Margin %21.48%23.49%21.61%21.06%16.73%20.24%16.95%20%14.02%20.41%24.23%21.75%23.34%25.75%23.02%13.7%17.92%9.26%20.99%21%13.68%17.94%16.82%20.98%15.39%15.69%2.97%15.62%3.17%
FCF per Share25.2127.2321.2618.714.0614.7512.614.749.412.1913.3811.8315.1215.6513.989.19.54.6514.3712.998.5610.68.629.866.856.291.424.941.08

Key Metrics

Growth RegimeMixed
ProfitabilityModerate
Balance SheetAdequate
Cash FlowStable
Top Statement Risk

Legacy block reserve volatility

Verified Source

Metrics are mathematically derived from official filings.

SEC 10-K (2026Q1)

Underwriting Cash Generation Remains Resilient

According to quarterly financial data, MetLife consistently generated positive operating cash flow, peaking at $8.1 billion in 2025Q4, which underscores the firm's ability to maintain a robust float despite the inherent volatility associated with large-scale institutional claims payments and shifting macroeconomic conditions across its global insurance segments.

The consistent ability to generate operating cash flow in excess of net income suggests that the core underwriting engine remains a reliable source of liquidity. Investors should monitor whether the periodic spikes in claims payments, such as the $16.5 billion observed in 2025Q4, represent temporary seasonal fluctuations or a more permanent shift in the underlying risk profile of the group benefits portfolio.

Investment Portfolio Liquidity Management Dynamics

Based on reported investment activity, MetLife maintains a highly active portfolio management strategy, with quarterly purchase volumes reaching as high as $32.9 billion in 2026Q1, reflecting a continuous effort to reinvest maturing assets into higher-yielding instruments to support the long-term liability structure of the general account.

The high turnover in the investment portfolio appears to be a strategic response to the current interest rate environment, aiming to capture yield improvements while managing duration risk. This level of activity warrants further investigation into the potential for realized gains or losses to create noise in the cash flow statement, potentially obscuring the underlying cash yield of the portfolio.

Statutory Earnings Divergence From Cash

As indicated by the OCF/NI ratio, which reached a high of 10.00 in 2025Q4, there is a significant and persistent disconnect between GAAP net income and actual cash generation, largely driven by non-cash accounting adjustments and the unique timing of insurance-related accruals within the firm's financial statements.

This divergence suggests that traditional earnings metrics may be insufficient for assessing the company's true financial health, as they are heavily influenced by accounting conventions rather than cash-based performance. Analysts should focus on the cash flow conversion metrics to better understand the sustainability of capital returns in the face of potential reserve adjustments.

Capital Allocation Discipline Amidst Volatility

Based on recent filings, MetLife has maintained a consistent capital return program, with quarterly buybacks reaching $1.4 billion in 2025Q1, demonstrating management's commitment to shareholder value even as the company navigates the complex cash requirements of its legacy run-off blocks and institutional pension risk transfer obligations.

The reliance on share repurchases as a primary capital allocation tool appears to be a strategy to manage the equity base, though it may limit flexibility if cash generation were to face unexpected pressure from the legacy portfolio. Investors should monitor whether the current pace of buybacks remains sustainable if the company chooses to prioritize organic growth or further expansion of its fee-based asset management business.

MET — Frequently Asked Questions

Quick answers to the most common questions about buying MET stock.

How much cash does MetLife, Inc. (MET) generate from operations?

MetLife, Inc. (MET) generated $18.11B in net cash from operating activities in 2025. This reflects the cash generated directly from core business operations.

What is MetLife, Inc.'s free cash flow?

MetLife, Inc. (MET) generated $18.11B in free cash flow in 2025. Free cash flow is the cash left over after capital expenditures, which can be used to pay dividends, repurchase shares, or pay down debt.

What is MetLife, Inc.'s capital expenditure (CapEx)?

MetLife, Inc. (MET) spent $0.0M on capital expenditures in 2025. CapEx represents the cash invested in physical assets like property, plant, and equipment to maintain or grow the business.

How does MetLife, Inc. distribute cash to shareholders?

In 2025, MetLife, Inc. (MET) returned $1.70B to shareholders via cash dividends and spent $3.88B on share repurchases. This shows the company's commitment to returning capital to its equity investors.