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NATRNature's Sunshine Products, Inc.
$21.02$370M
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HomeStocksNATRCash Flow

Nature's Sunshine Products, Inc. (NATR) Cash Flow Statement

30Y historyFree accessUpdated daily

Cash flow generation is highly erratic, highlighted by a $14.8 million working capital outflow in 2026Q1 and a volatile OCF/NI ratio that reached a negative 0.36 in the same period.

NATR Cash Flow Statement

Income StatementBalance SheetCash FlowRatios
AnnualQuarterly
MetricTTMDec'25Dec'24Dec'23Dec'22Dec'21Dec'20Dec'19Dec'18Dec'17Dec'16Dec'15Dec'14Dec'13Dec'12Dec'11Dec'10Dec'09Dec'08Dec'07Dec'06Dec'05Dec'04Dec'03Dec'02Dec'01Dec'00Dec'99Dec'98Dec'97Dec'96
Cash from Operations30.87M35.32M25.3M41.23M710K34.61M37.66M8.54M21.83M10.52M3.42M10.16M14.18M29.38M26.65M3.91M16.15M927K772K12.83M14.25M17.01M18.08M17.29M12.33M25.79M29.15M17.6M25.6M24.2M18.6M
Operating CF Margin %-7.36%5.57%9.26%0.17%7.79%9.78%2.36%5.98%3.08%1%3.13%3.87%7.77%7.25%1.06%4.62%0.27%0.2%3.5%3.93%4.84%5.46%5.82%4.13%8.09%9.26%6.09%8.65%8.62%7.47%
Operating CF Growth %135.11%39.62%-38.64%5706.48%-97.95%-8.1%340.71%-60.86%107.46%207.99%-66.37%-28.35%-51.73%10.23%581.96%-75.8%1642.18%20.08%-93.98%-9.96%-16.22%-5.9%4.54%40.25%-52.19%-11.51%65.6%-31.25%5.79%30.11%75.47%
Net Income19.89M07.89M15.08M550K30.21M22.96M6.93M-1.2M-13.82M675K13.66M9.8M17.61M25.38M17.6M-1.23M6.12M-1.84M-8.24M-3.56M3.5M17.08M5.1M7.06M16.66M17.13M17.8M23.3M20.1M16.8M
Depreciation & Amortization-275K014.22M11.82M11M11.16M10.74M10.6M9.81M8.63M4.81M4.53M4.41M4.47M4.08M4.36M4.25M4.5M5.44M-6.41M-6.22M-5.96M5.73M6.39M8.3M6.83M6.93M6.1M4.8M4.3M3.4M
Stock-Based Compensation339K04.79M4.89M2.9M3.73M3.79M2.12M2.17M2.22M3.22M4.49M3.95M3.39M2.88M3.48M437K478K86K326K00000000000
Deferred Taxes2.66M0-1.66M-8.53M6.6M-4.13M-4.36M4.28M-18K14.13M766K-3.37M-3.93M1.09M4.27M-5.07M2.13M-3.97M-3.09M-1.45M-2.69M1.11M-1.25M-3.27M-3.04M-608K2.09M-1M300K-400K0
Other Non-Cash Items36.91M38.41M8.52M4.79M6.97M8.38M3.73M6.31M-778K-1.93M1.68M-1.22M6.65M-1.2M-357K-74K6.8M-1.11M3.63M14.15M14.1M13.49M3.19M3.36M5.29M512K353K-100K100K-100K100K
Working Capital Changes-9M-3.09M-8.46M13.18M-27.32M-14.74M793K-21.69M11.86M1.29M-7.73M-7.91M-6.7M4.02M-9.6M-16.39M3.76M-5.08M-3.45M14.45M12.79M1.49M-6.66M5.71M-5.28M2.4M2.65M-6.5M-3M200K-1.7M
Change in Receivables-2.31M1.01M-1.12M4.92M-5.94M-1.68M106K375K189K-1.24M-343K-1.09M3.46M-1.36M266K-3.74M2.18M2.42M-4.17M-857K2.72M1.28M000000000
Change in Inventory5.5M-7.82M5.56M995K-8.84M-14.46M-154K-4.87M1.07M5.18M-9.57M933K748K838K-1.47M-5.57M4.73M-617K-4.83M3.78M-3.42M84K-9.8M165K374K-791K2.29M-4.2M-2.9M4.9M-1.3M
Change in Payables359K-1.8M1.08M1.42M-2.8M3.08M2.09M-960K1.03M-1.12M-935K593K-359K-552K77K1.32M588K-4.34M1.84M11.38M14.58M6.62M000000000
Cash from Investing-14.01M-12.64M-10.97M-10.48M-7.63M-6.61M-4.91M-5.1M211K-3.2M-11.53M-18.59M-26.67M-8.56M-2.99M-1.68M-5.91M-297K-6.76M-5.7M-3.96M-3.68M-7.92M156K-5.35M-20.12M-9.57M-8.1M-15.5M-8.2M-10.2M
Capital Expenditures-1.37M-6.48M-10.97M-10.48M-7.63M-6.67M-4.91M-5.1M-4.83M-5.5M-11.54M-22.53M-26.29M-8.57M-6.63M-2.42M-2.6M-3.21M-7.5M-5.46M-3.48M-4.28M-8.12M-3.7M-6.08M-15.49M-5M-4.5M-6.5M-7.5M-10.5M
CapEx % of Revenue0.28%1.35%2.41%2.35%1.81%1.5%1.27%1.41%1.33%1.61%3.38%6.94%7.17%2.27%1.8%0.66%0.74%0.94%1.97%1.49%0.96%1.22%2.45%1.25%2.03%4.86%1.59%1.56%2.2%2.67%4.22%
Acquisitions-6.16M-6.16M0000005.04M521K03.13M00000000763K0126K161K127K0-4.82M0000
Investments-------------------------------
Other Investing-6.3M000054K02K5.04M521K-504K3.13M85K248K25K11K070K80K-1.68M-736K204K1.45M1.31M413K-1.51M-1.33M-2.9M-700K300K-300K
Cash from Financing-18.46M-17.61M-9.9M-7.96M-16.25M-31.72M3.88M-63K-12.19M1.57M-286K-7.58M-5.08M-21.33M-3.13M9.59M132K-776K-3.1M-1.6M-9.3M-7.26M-4.08M-11.44M-10.59M-4.15M-8.36M-12.3M-15.1M-15.5M5.5M
Debt Issued (Net)000-1.17M-1.55M-2.2M3.41M0-12.18M3.77M7.22M0-12.27M6.65M-3.57M9.19M0000-7M-27.5M2.5M-500K5.5M-385K-634K-700K-700K-100K700K
Equity Issued (Net)-24K-16.31M-8.86M-6.4M-13.57M-7.42M00000-6.64M-7.46M-2.55M2.41M00001.25M0-11.36M-3.58M-9.05M-13.98M-1.6M-5.48M-9.2M-12M-16.2M900K
Dividends Paid00000-19.86M000-1.85M-7.51M-7.49M-35.23M-30.42M-2.35M00-776K-3.1M-3.1M-3.07M-3.05M-3M-1.89M-2.11M-2.17M-2.25M-2.3M-2.5M-2.5M-2.5M
Share Repurchases-24K-16.31M-8.86M-6.4M-13.57M-7.42M00000-6.64M-7.46M-2.55M0000000-11.36M-17M-11.8M-16.88M-2.71M-5.51M-9.2M-14.3M-26.1M-4.9M
Other Financing-18.43M-1.3M-1.05M-385K-1.13M-2.23M472K-63K-11K-347K06.56M49.87M4.99M378K398K132K00246K766K34.66M00000-100K100K3.3M6.4M
Net Change in Cash1.09M9.19M2.33M22.34M-26.15M-5.88M38.44M2.99M7.73M10.63M-9.14M-17.28M-18.55M-1.99M20.27M11.37M12.07M685K-10.45M6.24M1.19M5.18M5.54M4.49M-3.61M985K10.37M-3.7M-5.6M013.7M
Free Cash Flow23.02M28.84M14.33M30.75M-6.92M27.94M32.75M3.44M17M5.02M-8.12M-12.37M-12.1M20.81M20.02M1.49M13.55M-2.28M-6.73M7.38M10.77M12.73M9.96M13.59M6.25M10.3M24.14M13.1M19.1M16.7M8.1M
FCF Margin %4.7%6.01%3.15%6.9%-1.64%6.29%8.5%0.95%4.66%1.47%-2.38%-3.81%-3.3%5.5%5.45%0.4%3.87%-0.67%-1.77%2.01%2.97%3.62%3.01%4.57%2.09%3.23%7.67%4.53%6.45%5.95%3.25%
FCF Growth %32.85%101.31%-53.41%544.46%-124.76%-14.69%851.87%-79.76%238.42%161.86%34.33%-2.16%-158.17%3.93%1244.66%-89.02%693.48%66.07%-191.27%-31.52%-15.38%27.86%-26.76%117.3%-39.28%-57.33%84.28%-31.41%14.37%106.17%80%
FCF per Share1.281.560.771.58-0.361.371.640.170.890.27-0.43-0.64-0.691.271.250.090.87-0.15-0.430.480.700.820.640.960.380.611.440.741.020.880.41
FCF Conversion (FCF/Net Income)1.16x1.81x3.29x2.73x-1.82x1.20x1.76x1.26x-25.57x-0.81x1.60x0.69x1.42x1.67x1.05x0.22x-13.10x0.15x-0.42x-1.56x-4.00x4.86x1.06x3.39x1.75x1.55x1.70x0.99x1.10x1.20x1.11x
Interest Paid83K98K119K539K264K202K86K64K397K257K254K56K171K128K128K36K0124K60K85K297K388K000000000
Taxes Paid10.67M12.55M14.79M9.26M5.61M202K4.83M6.86M3.54M4.6M3.59M9.78M6.45M10.28M12.96M6.57M5.63M8.37M5.81M11.14M6.01M2.87M000000000

Key Metrics

Growth RegimeMixed
ProfitabilityStrained
Balance SheetHealthy
Cash FlowMixed
Top Statement Risk

Consultant engagement and churn

Verified Source

Metrics are mathematically derived from official filings.

SEC 10-K (2026Q1)

Earnings Quality Lacks Cash Consistency

As reported in financial statements, the relationship between net income and operating cash flow is highly erratic, with the OCF/NI ratio swinging from a negative 0.36 in 2026Q1 to a peak of 3.46 in 2025Q3, indicating significant volatility in the underlying quality of reported earnings.

The frequent divergence between accounting profits and cash generation suggests that non-cash items and working capital swings are masking the true cash-generating capacity of the business. Investors should monitor whether this instability is a byproduct of seasonal incentive accruals or a more structural issue regarding the timing of revenue recognition versus cash collection.

Free Cash Flow Remains Highly Volatile

Based on the trailing ten-quarter data, free cash flow margins have fluctuated wildly between a negative 3.5% and a positive 13.1%, demonstrating that the company's ability to convert operational success into sustainable cash flow is currently inconsistent and highly sensitive to quarterly operational shifts.

The lack of a clear upward trajectory in FCF suggests that the company's current business model requires significant, unpredictable cash outlays to maintain its consultant network. This volatility complicates long-term valuation, as the company appears unable to generate a predictable stream of excess cash to fund strategic initiatives or shareholder returns.

Working Capital Swings Obscure Performance

According to recent SEC filings, working capital changes have been a primary driver of cash flow variance, highlighted by a massive $14.8 million outflow in 2026Q1, which suggests that inventory management and consultant-related receivables are creating significant friction in the company's cash conversion cycle.

The sharp swings in working capital indicate that the company may be struggling to balance inventory levels with the fluctuating demand of its independent sales force. Such erratic movements in working capital warrant further investigation into whether the company is experiencing channel stuffing or if it is simply managing the inherent complexities of a global supply chain.

Capital Allocation Lacks Strategic Clarity

As evidenced by the company's financial disclosures, capital deployment has been characterized by sporadic share repurchases, such as the $14.7 million outflow in 2025Q4, despite the absence of a consistent free cash flow generation profile, which may indicate an opportunistic rather than strategic approach to capital management.

The decision to prioritize share buybacks during periods of inconsistent cash flow generation may be viewed as a signal that management lacks high-return internal investment opportunities. Investors should monitor whether this capital allocation strategy is sustainable or if it risks depleting the cash reserves necessary to navigate potential regulatory or operational headwinds.

NATR — Frequently Asked Questions

Quick answers to the most common questions about buying NATR stock.

How much cash does Nature's Sunshine Products, Inc. (NATR) generate from operations?

Nature's Sunshine Products, Inc. (NATR) generated $35.3M in net cash from operating activities in 2025. This reflects the cash generated directly from core business operations.

What is Nature's Sunshine Products, Inc.'s free cash flow?

Nature's Sunshine Products, Inc. (NATR) generated $28.8M in free cash flow in 2025. Free cash flow is the cash left over after capital expenditures, which can be used to pay dividends, repurchase shares, or pay down debt.

What is Nature's Sunshine Products, Inc.'s capital expenditure (CapEx)?

Nature's Sunshine Products, Inc. (NATR) spent $6.5M on capital expenditures in 2025. CapEx represents the cash invested in physical assets like property, plant, and equipment to maintain or grow the business.

How does Nature's Sunshine Products, Inc. distribute cash to shareholders?

In 2025, Nature's Sunshine Products, Inc. (NATR) spent $16.3M on share repurchases. This shows the company's commitment to returning capital to its equity investors.