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NATRNature's Sunshine Products, Inc.
$10.87$191M
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HomeStocksNATRCash Flow

Nature's Sunshine Products, Inc. (NATR) Cash Flow Statement

30Y historyFree accessUpdated daily

Working capital swings ranging from +$6.7M in 2025Q3 to -$24.1M in 2026Q2 pushed the blended 2026 OCF/NI ratio to roughly -0.33 and turned the FCF margin negative at -5.4%, despite capex staying modest at 4.5% of revenue and an estimated $11.6M directed to buybacks.

Income StatementBalance SheetCash FlowRatios

NATR Cash Flow Statement

Annual statement

NATR Cash Flow Statement

Nature's Sunshine Products, Inc. (NATR) cash flow statement — 30-year operating, investing & financing cash flows

AnnualQuarterly
MetricTTMDec'25Dec'24Dec'23Dec'22Dec'21Dec'20Dec'19Dec'18Dec'17Dec'16Dec'15Dec'14Dec'13Dec'12Dec'11Dec'10Dec'09Dec'08Dec'07Dec'06Dec'05Dec'04Dec'03Dec'02Dec'01Dec'00Dec'99Dec'98Dec'97Dec'96
Cash from Operations19.64M35.32M25.3M41.23M710K34.61M37.66M8.54M21.83M10.52M3.42M10.16M14.18M29.38M26.65M3.91M16.15M927K772K12.83M14.25M17.01M18.08M17.29M12.33M25.79M29.15M17.6M25.6M24.2M18.6M
Operating CF Margin %-7.36%5.57%9.26%0.17%7.79%9.78%2.36%5.98%3.08%1%3.13%3.87%7.77%7.25%1.06%4.62%0.27%0.2%3.5%3.93%4.84%5.46%5.82%4.13%8.09%9.26%6.09%8.65%8.62%7.47%
Operating CF Growth %-312.09%39.62%-38.64%5706.48%-97.95%-8.1%340.71%-60.86%107.46%207.99%-66.37%-28.35%-51.73%10.23%581.96%-75.8%1642.18%20.08%-93.98%-9.96%-16.22%-5.9%4.54%40.25%-52.19%-11.51%65.6%-31.25%5.79%30.11%75.47%
Net Income14.65M20.45M7.89M15.08M550K30.21M22.96M6.93M-1.2M-13.82M675K13.66M9.8M17.61M25.38M17.6M-1.23M6.12M-1.84M-8.24M-3.56M3.5M17.08M5.1M7.06M16.66M17.13M17.8M23.3M20.1M16.8M
Depreciation & Amortization14.06M13.84M14.22M11.82M11M11.16M10.74M10.6M9.81M8.63M4.81M4.53M4.41M4.47M4.08M4.36M4.25M4.5M5.44M-6.41M-6.22M-5.96M5.73M6.39M8.3M6.83M6.93M6.1M4.8M4.3M3.4M
Stock-Based Compensation1.35M5.78M4.79M4.89M2.9M3.73M3.79M2.12M2.17M2.22M3.22M4.49M3.95M3.39M2.88M3.48M437K478K86K326K00000000000
Deferred Taxes4.19M-2.27M-1.66M-8.53M6.6M-4.13M-4.36M4.28M-18K14.13M766K-3.37M-3.93M1.09M4.27M-5.07M2.13M-3.97M-3.09M-1.45M-2.69M1.11M-1.25M-3.27M-3.04M-608K2.09M-1M300K-400K0
Other Non-Cash Items24.71M609K8.52M4.79M6.97M8.38M3.73M6.31M-778K-1.93M1.68M-1.22M6.65M-1.2M-357K-74K6.8M-1.11M3.63M14.15M14.1M13.49M3.19M3.36M5.29M512K353K-100K100K-100K100K
Working Capital Changes-19.48M-3.09M-8.46M13.18M-27.32M-14.74M793K-21.69M11.86M1.29M-7.73M-7.91M-6.7M4.02M-9.6M-16.39M3.76M-5.08M-3.45M14.45M12.79M1.49M-6.66M5.71M-5.28M2.4M2.65M-6.5M-3M200K-1.7M
Change in Receivables-4.25M1.01M-1.12M4.92M-5.94M-1.68M106K375K189K-1.24M-343K-1.09M3.46M-1.36M266K-3.74M2.18M2.42M-4.17M-857K2.72M1.28M000000000
Change in Inventory3.53M-7.82M5.56M995K-8.84M-14.46M-154K-4.87M1.07M5.18M-9.57M933K748K838K-1.47M-5.57M4.73M-617K-4.83M3.78M-3.42M84K-9.8M165K374K-791K2.29M-4.2M-2.9M4.9M-1.3M
Change in Payables2.93M-1.8M1.08M1.42M-2.8M3.08M2.09M-960K1.03M-1.12M-935K593K-359K-552K77K1.32M588K-4.34M1.84M11.38M14.58M6.62M000000000
Cash from Investing-15.29M-6.48M-10.97M-10.48M-7.63M-6.61M-4.91M-5.1M211K-3.2M-11.53M-18.59M-26.67M-8.56M-2.99M-1.68M-5.91M-297K-6.76M-5.7M-3.96M-3.68M-7.92M156K-5.35M-20.12M-9.57M-8.1M-15.5M-8.2M-10.2M
Capital Expenditures-2.65M-6.48M-10.97M-10.48M-7.63M-6.67M-4.91M-5.1M-4.83M-5.5M-11.54M-22.53M-26.29M-8.57M-6.63M-2.42M-2.6M-3.21M-7.5M-5.46M-3.48M-4.28M-8.12M-3.7M-6.08M-15.49M-5M-4.5M-6.5M-7.5M-10.5M
CapEx % of Revenue0.55%1.35%2.41%2.35%1.81%1.5%1.27%1.41%1.33%1.61%3.38%6.94%7.17%2.27%1.8%0.66%0.74%0.94%1.97%1.49%0.96%1.22%2.45%1.25%2.03%4.86%1.59%1.56%2.2%2.67%4.22%
Acquisitions-6.16M00000005.04M521K03.13M00000000763K0126K161K127K0-4.82M0000
Investments-------------------------------
Other Investing-6.52M000054K02K5.04M521K-504K3.13M85K248K25K11K070K80K-1.68M-736K204K1.45M1.31M413K-1.51M-1.33M-2.9M-700K300K-300K
Cash from Financing-10.96M-23.77M-9.9M-7.96M-16.25M-31.72M3.88M-63K-12.19M1.57M-286K-7.58M-5.08M-21.33M-3.13M9.59M132K-776K-3.1M-1.6M-9.3M-7.26M-4.08M-11.44M-10.59M-4.15M-8.36M-12.3M-15.1M-15.5M5.5M
Debt Issued (Net)000-1.17M-1.55M-2.2M3.41M0-12.18M3.77M7.22M0-12.27M6.65M-3.57M9.19M0000-7M-27.5M2.5M-500K5.5M-385K-634K-700K-700K-100K700K
Equity Issued (Net)8.65M-16.31M-8.86M-6.4M-13.57M-9.66M00000-6.64M-7.46M-2.55M2.41M00001.25M0-11.36M-3.58M-9.05M-13.98M-1.6M-5.48M-9.2M-12M-16.2M900K
Dividends Paid00000-19.86M000-1.85M-7.51M-7.49M-35.23M-30.42M-2.35M00-776K-3.1M-3.1M-3.07M-3.05M-3M-1.89M-2.11M-2.17M-2.25M-2.3M-2.5M-2.5M-2.5M
Share Repurchases8.65M-16.31M-8.86M-6.4M-13.57M-7.42M00000-6.64M-7.46M-2.55M0000000-11.36M-17M-11.8M-16.88M-2.71M-5.51M-9.2M-14.3M-26.1M-4.9M
Other Financing-19.61M-7.46M-1.05M-385K-1.13M0472K-63K-11K-347K06.56M49.87M4.99M378K398K132K00246K766K34.66M00000-100K100K3.3M6.4M
Net Change in Cash-6.18M9.19M2.33M22.34M-26.15M-5.88M38.44M2.99M7.73M10.63M-9.14M-17.28M-18.55M-1.99M20.27M11.37M12.07M685K-10.45M6.24M1.19M5.18M5.54M4.49M-3.61M985K10.37M-3.7M-5.6M013.7M
Free Cash Flow10.51M28.84M14.33M30.75M-6.92M27.94M32.75M3.44M17M5.02M-8.12M-12.37M-12.1M20.81M20.02M1.49M13.55M-2.28M-6.73M7.38M10.77M12.73M9.96M13.59M6.25M10.3M24.14M13.1M19.1M16.7M8.1M
FCF Margin %2.19%6.01%3.15%6.9%-1.64%6.29%8.5%0.95%4.66%1.47%-2.38%-3.81%-3.3%5.5%5.45%0.4%3.87%-0.67%-1.77%2.01%2.97%3.62%3.01%4.57%2.09%3.23%7.67%4.53%6.45%5.95%3.25%
FCF Growth %-66.4%101.31%-53.41%544.46%-124.76%-14.69%851.87%-79.76%238.42%161.86%34.33%-2.16%-158.17%3.93%1244.66%-89.02%693.48%66.07%-191.27%-31.52%-15.38%27.86%-26.76%117.3%-39.28%-57.33%84.28%-31.41%14.37%106.17%80%
FCF per Share0.591.560.771.58-0.361.371.640.170.890.27-0.43-0.64-0.691.271.250.090.87-0.15-0.430.480.700.820.640.960.380.611.440.741.020.880.41
FCF Conversion (FCF/Net Income)0.72x1.81x3.29x2.73x-1.82x1.20x1.76x1.26x-25.57x-0.81x1.60x0.69x1.42x1.67x1.05x0.22x-13.10x0.15x-0.42x-1.56x-4.00x4.86x1.06x3.39x1.75x1.55x1.70x0.99x1.10x1.20x1.11x
Interest Paid57K98K119K539K264K202K86K64K397K257K254K56K171K128K128K36K0124K60K85K297K388K000000000
Taxes Paid8.25M12.55M14.79M9.26M5.61M202K4.83M6.86M3.54M4.6M3.59M9.78M6.45M10.28M12.96M6.57M5.63M8.37M5.81M11.14M6.01M2.87M000000000

Key Metrics

Growth RegimeMixed
ProfitabilityModerate
Balance SheetAdequate
Cash FlowDeteriorating
Top Statement Risk

Working capital swings masking cash quality

Verified Source

Metrics are mathematically derived from official filings.

SEC 10-K (2026Q2)

Earnings No Longer Convert to Cash

NATR booked roughly $8.6M of combined net income across 2026Q1 and 2026Q2 yet reported -$2.8M of operating cash flow, implying a blended OCF/NI ratio near -0.33; according to the company's SEC filings, this inversion is the sharpest earnings-to-cash disconnect in the ten-quarter series.

The prior three quarters (2025Q3 through 2025Q4) posted OCF/NI ratios of 3.46, 2.41 and 0.81, so the swing to negative conversion is abrupt rather than gradual and appears disconnected from the reported profitability improvement flagged in the income statement work. Because D&A and SBC remained positive and roughly stable in 2026Q1–Q2, the conversion gap is not a non-cash addback story — it sits almost entirely in working capital, which means reported operating margin gains are, on current evidence, not translating into spendable cash. Investors should treat the 2025Q3's 13.1% FCF margin as a high-water mark that may have reflected temporary working capital release rather than a new run-rate.

Working Capital Swings Dominate Cash Profile

Quarterly working capital movements have ranged from +$6.7M in 2025Q3 to -$24.1M in 2026Q2, a $30.8M swing that overwhelmed the $3.5M of net income earned in the latest quarter, based on Nature's Sunshine's reported cash flow statement.

Two consecutive quarters of large draws (-$14.8M and -$24.1M) offset the cumulative working capital releases of 2024Q3 through 2025Q3, suggesting the earlier cash tailwind has reversed rather than simply paused. In a direct-selling model this pattern is consistent with distributor receivable or inventory dynamics, though the magnitude and speed of the reversal cannot be reconciled to the modest revenue deceleration (1.9% growth in 2026Q2) on the disclosed data and warrants investigation into receivable aging and distributor prepayment trends. If the draw persists at even half the 2026Q2 pace, operating cash flow would remain structurally negative despite positive net income.

FCF Trajectory Broken by Recent Reversal

Free cash flow margins have oscillated between -5.4% and 13.1% over ten quarters, with the trailing four quarters generating approximately $13.8M of FCF versus -$10.6M in the two most recent quarters alone, as reported in Nature's Sunshine's quarterly statements.

The 2025Q2–2025Q3 sequence (FCF of $3.0M then $16.8M) created the appearance of an upward FCF trajectory that the last two quarters have fully unwound, leaving the trend line essentially flat around a low-single-digit margin. Given that net income has stayed in a tight $3.5M–$5.3M band for six consecutive quarters, the FCF volatility is being driven by cash timing rather than earnings, which materially reduces the predictive value of any single quarter's FCF print. On a two-year view, cumulative FCF of ~$32.7M against cumulative net income of ~$35.7M indicates the business converts over a cycle, but with timing risk that makes quarterly cash generation an unreliable signal.

Light Capital Base Limits Cash Buffer

CapEx intensity has stayed between 1.0% and 4.5% of revenue across all ten quarters, totaling roughly $27M against approximately $24M of cumulative depreciation and amortization, indicating a largely replacement-level capital program per the company's disclosed figures.

The 2026Q2 step-up to 4.5% of revenue (from 2.0% in 2026Q1) is the highest reading in the series and arrives in the same quarter as the largest working capital draw, so the modest capital escalation is compounding rather than cushioning the cash shortfall. Because capex has historically sat close to D&A, there appears to be limited discretionary room to cut investment as a cash lever — maintenance needs appear to absorb most of what is spent. The implication is that any operating cash shortfall must be resolved through working capital or balance sheet actions rather than capital deferral.

Buybacks Absorbed Cash Without Dividend Support

Nature's Sunshine has paid no dividends in any of the last ten quarters while directing an estimated net $11.6M toward share repurchases, including $11.9M in 2025Q2 and a $14.7M inflow line in 2025Q4 that appears to reflect a buyback-related reclassification, based on reported cash flow data.

Concentrating all shareholder returns in opportunistic repurchase means deployment is discretionary and can be paused, which is a defensive feature given the current operating cash draw — and the pattern suggests management has already slowed activity ($0.5M in 2026Q1 versus $11.9M in 2025Q2). The single $6.2M net acquisition outflow in 2025Q4 is modest relative to the ~$32.7M of cumulative two-year FCF, indicating inorganic activity has not been a meaningful cash sink and limiting dilution risk to the equity base. Investors should monitor whether the absence of a dividend, unusual for a consumer defensive name with this cash history, signals an intentional reserve build ahead of anticipated working capital needs.

What the Cash Statement Leaves Unseen

Cumulative stock-based compensation of approximately $8.1M over ten quarters is modest, but a -$4.2M SBC reversal and -$10.5M D&A reversal in 2025Q4 suggest non-cash line reclassifications that complicate period-over-period cash reconciliation per the company's filings.

The cleanest reading of the 2025Q4 quarter (OCF/NI of 2.41) may therefore be partly an artifact of reclassification rather than pure operating outperformance, which cautions against anchoring valuation on that quarter's 6.1% FCF margin. More importantly, the cash flow statement does not disaggregate the $24.1M working capital draw, so the split between receivable build (a demand/collection signal) and inventory build (a forecast or supply-chain signal) is unavailable — and the two imply very different conclusions about the durability of the reported gross margin expansion. Finally, with no disclosed debt draws or credit facility activity in the period, the ability to bridge a sustained negative operating cash flow is not evidenced in the supplied data and remains an open question rather than a supportable base case.

NATR — Frequently Asked Questions

Quick answers to the most common questions about buying NATR stock.

How much cash does Nature's Sunshine Products, Inc. (NATR) generate from operations?

Nature's Sunshine Products, Inc. (NATR) generated $35.3M in net cash from operating activities in 2025. This reflects the cash generated directly from core business operations.

What is Nature's Sunshine Products, Inc.'s free cash flow?

Nature's Sunshine Products, Inc. (NATR) generated $28.8M in free cash flow in 2025. Free cash flow is the cash left over after capital expenditures, which can be used to pay dividends, repurchase shares, or pay down debt.

What is Nature's Sunshine Products, Inc.'s capital expenditure (CapEx)?

Nature's Sunshine Products, Inc. (NATR) spent $6.5M on capital expenditures in 2025. CapEx represents the cash invested in physical assets like property, plant, and equipment to maintain or grow the business.

How does Nature's Sunshine Products, Inc. distribute cash to shareholders?

In 2025, Nature's Sunshine Products, Inc. (NATR) spent $16.3M on share repurchases. This shows the company's commitment to returning capital to its equity investors.