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NATR vs USNA vs NUS vs NHTC vs MTEX

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+153.1%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-77.0%
NUS
Nu Skin Enterprises, Inc.

Household & Personal Products

Consumer DefensiveNYSE • US
Market Cap$345M
5Y Perf.-81.1%
NHTC
Natural Health Trends Corp.

Specialty Retail

Consumer CyclicalNASDAQ • HK
Market Cap$36M
5Y Perf.-56.2%
MTEX
Mannatech, Incorporated

Household & Personal Products

Consumer DefensiveNASDAQ • US
Market Cap$9M
5Y Perf.-69.9%

NATR vs USNA vs NUS vs NHTC vs MTEX — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NATR logoNATR
USNA logoUSNA
NUS logoNUS
NHTC logoNHTC
MTEX logoMTEX
IndustryPackaged FoodsPackaged FoodsHousehold & Personal ProductsSpecialty RetailHousehold & Personal Products
Market Cap$430M$359M$345M$36M$9M
Revenue (TTM)$490M$925M$1.49B$38M$110M
Net Income (TTM)$20M$11M$160M$-1M$-2M
Gross Margin69.9%76.6%69.4%73.8%75.1%
Operating Margin5.7%5.5%4.4%-5.1%0.5%
Forward P/E21.9x11.2x7.0x3.5x
Total Debt$19M$14M$364M$3M$7M
Cash & Equiv.$94M$158M$239M$7M$11M

NATR vs USNA vs NUS vs NHTC vs MTEXLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NATR
USNA
NUS
NHTC
MTEX
StockMay 20May 26Return
Nature's Sunshine P… (NATR)100253.1+153.1%
USANA Health Scienc… (USNA)10023.0-77.0%
Nu Skin Enterprises… (NUS)10018.9-81.1%
Natural Health Tren… (NHTC)10043.8-56.2%
Mannatech, Incorpor… (MTEX)10030.1-69.9%

Price return only. Dividends and distributions are not included.

Quick Verdict: NATR vs USNA vs NUS vs NHTC vs MTEX

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NUS and MTEX are tied at the top with 2 categories each (5-stock set) — the right choice depends on your priorities. Mannatech, Incorporated is the stronger pick specifically for valuation and capital efficiency and capital preservation and lower volatility. NATR, USNA, and NHTC also each lead in at least one category. This set spans 2 sectors — these stocks serve different portfolio roles, not just different price points.
NATR
Nature's Sunshine Products, Inc.
The Growth Play

NATR ranks third and is worth considering specifically for growth exposure and long-term compounding.

  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs MTEX's -35.2%
  • +85.3% vs MTEX's -53.3%
Best for: growth exposure and long-term compounding
USNA
USANA Health Sciences, Inc.
The Growth Leader

USNA is the clearest fit if your priority is growth.

  • 8.3% revenue growth vs NUS's -14.3%
Best for: growth
NUS
Nu Skin Enterprises, Inc.
The Quality Compounder

NUS has the current edge in this matchup, primarily because of its strength in quality and efficiency.

  • 10.8% margin vs NHTC's -3.0%
  • 11.3% ROA vs MTEX's -4.9%, ROIC 7.3% vs 17.3%
Best for: quality and efficiency
NHTC
Natural Health Trends Corp.
The Income Pick

NHTC is the clearest fit if your priority is income & stability and sleep-well-at-night.

  • Dividend streak 0 yrs, beta 0.58, yield 25.0%
  • Lower volatility, beta 0.58, Low D/E 13.4%, current ratio 2.50x
  • Beta 0.58, yield 25.0%, current ratio 2.50x
  • 25.0% yield, vs NUS's 3.4%, (3 stocks pay no dividend)
Best for: income & stability and sleep-well-at-night
MTEX
Mannatech, Incorporated
The Value Play

MTEX is the #2 pick in this set and the best alternative if value and stability is your priority.

  • Better valuation composite
  • Beta 0.27 vs NUS's 1.49
Best for: value and stability
See the full category breakdown
CategoryWinnerWhy
GrowthUSNA logoUSNA8.3% revenue growth vs NUS's -14.3%
ValueMTEX logoMTEXBetter valuation composite
Quality / MarginsNUS logoNUS10.8% margin vs NHTC's -3.0%
Stability / SafetyMTEX logoMTEXBeta 0.27 vs NUS's 1.49
DividendsNHTC logoNHTC25.0% yield, vs NUS's 3.4%, (3 stocks pay no dividend)
Momentum (1Y)NATR logoNATR+85.3% vs MTEX's -53.3%
Efficiency (ROA)NUS logoNUS11.3% ROA vs MTEX's -4.9%, ROIC 7.3% vs 17.3%

NATR vs USNA vs NUS vs NHTC vs MTEX — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M
NUSNu Skin Enterprises, Inc.
FY 2025
Manufacturing Segment
91.6%$206M
Rhyz Other Segment
7.9%$18M
Nu Skin
0.5%$1M
NHTCNatural Health Trends Corp.
FY 2019
Product
92.3%$73M
Shipping and Handling
7.7%$6M
MTEXMannatech, Incorporated
FY 2024
Consolidated product sales
95.3%$112M
Consolidated pack sales
3.5%$4M
Consolidated other, including freight
1.3%$2M

NATR vs USNA vs NUS vs NHTC vs MTEX — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGNHTC

Income & Cash Flow (Last 12 Months)

NATR leads this category, winning 3 of 6 comparable metrics.

NUS is the larger business by revenue, generating $1.5B annually — 38.8x NHTC's $38M. NUS is the more profitable business, keeping 10.8% of every revenue dollar as net income compared to NHTC's -3.0%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
RevenueTrailing 12 months$490M$925M$1.5B$38M$110M
EBITDAEarnings before interest/tax$38M$91M$118M-$2M$2M
Net IncomeAfter-tax profit$20M$11M$160M-$1M-$2M
Free Cash FlowCash after capex$23M$9M$46M-$6M-$4M
Gross MarginGross profit ÷ Revenue+69.9%+76.6%+69.4%+73.8%+75.1%
Operating MarginEBIT ÷ Revenue+5.7%+5.5%+4.4%-5.1%+0.5%
Net MarginNet income ÷ Revenue+4.1%+1.2%+10.8%-3.0%-1.5%
FCF MarginFCF ÷ Revenue+4.7%+0.9%+3.1%-16.5%-3.6%
Rev. Growth (YoY)Latest quarter vs prior year+8.5%+5.9%-16.9%-14.3%-8.1%
EPS Growth (YoY)Latest quarter vs prior year+16.0%-142.2%+139.7%-2.4%+6.9%
NATR leads this category, winning 3 of 6 comparable metrics.

Valuation Metrics

MTEX leads this category, winning 3 of 6 comparable metrics.

At 2.2x trailing earnings, NUS trades at a 93% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, MTEX's 1.4x EV/EBITDA is more attractive than NATR's 9.2x.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
Market CapShares × price$430M$359M$345M$36M$9M
Enterprise ValueMkt cap + debt − cash$355M$215M$471M$32M$4M
Trailing P/EPrice ÷ TTM EPS23.16x33.55x2.21x-41.72x3.54x
Forward P/EPrice ÷ next-FY EPS est.21.92x11.18x7.02x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple9.20x2.37x3.29x1.41x
Price / SalesMarket cap ÷ Revenue0.90x0.39x0.23x0.90x0.08x
Price / BookPrice ÷ Book value/share2.81x0.62x0.44x1.57x1.02x
Price / FCFMarket cap ÷ FCF14.90x42.13x7.50x4.52x
MTEX leads this category, winning 3 of 6 comparable metrics.

Profitability & Efficiency

Evenly matched — NATR and USNA each lead in 3 of 9 comparable metrics.

NUS delivers a 20.4% return on equity — every $100 of shareholder capital generates $20 in annual profit, vs $-24 for MTEX. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to MTEX's 0.78x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs NHTC's 2/9, reflecting strong financial health.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
ROE (TTM)Return on equity+12.1%+1.8%+20.4%-4.9%-23.8%
ROA (TTM)Return on assets+7.6%+1.5%+11.3%-2.9%-4.9%
ROICReturn on invested capital+21.0%+8.6%+7.3%-6.5%+17.3%
ROCEReturn on capital employed+13.8%+8.3%+7.9%-6.1%+9.3%
Piotroski ScoreFundamental quality 0–957625
Debt / EquityFinancial leverage0.12x0.02x0.45x0.13x0.78x
Net DebtTotal debt minus cash-$75M-$144M$126M-$4M-$5M
Cash & Equiv.Liquid assets$94M$158M$239M$7M$11M
Total DebtShort + long-term debt$19M$14M$364M$3M$7M
Interest CoverageEBIT ÷ Interest expense1100.81x50.32x15.14x0.38x
Evenly matched — NATR and USNA each lead in 3 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NATR leads this category, winning 6 of 6 comparable metrics.

A $10,000 investment in NATR five years ago would be worth $11,883 today (with dividends reinvested), compared to $1,999 for USNA. Over the past 12 months, NATR leads with a +85.3% total return vs MTEX's -53.3%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs NUS's -38.9% — a key indicator of consistent wealth creation.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
YTD ReturnYear-to-date+17.1%+0.1%-26.9%+7.1%-44.1%
1-Year ReturnPast 12 months+85.3%-31.4%+26.3%-20.7%-53.3%
3-Year ReturnCumulative with dividends+129.0%-70.7%-77.1%-5.7%-63.8%
5-Year ReturnCumulative with dividends+18.8%-80.0%-80.0%-9.6%-61.0%
10-Year ReturnCumulative with dividends+180.2%-68.7%-48.8%-63.6%-35.2%
CAGR (3Y)Annualised 3-year return+31.8%-33.6%-38.9%-1.9%-28.8%
NATR leads this category, winning 6 of 6 comparable metrics.

Risk & Volatility

Evenly matched — NATR and MTEX each lead in 1 of 2 comparable metrics.

MTEX is the less volatile stock with a 0.27 beta — it tends to amplify market swings less than NUS's 1.49 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. NATR currently trades 87.2% from its 52-week high vs MTEX's 37.5% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
Beta (5Y)Sensitivity to S&P 5000.62x1.34x1.49x0.58x0.27x
52-Week HighHighest price in past year$28.14$38.32$14.62$6.00$12.45
52-Week LowLowest price in past year$12.90$16.60$5.65$2.40$4.20
% of 52W HighCurrent price vs 52-week peak+87.2%+50.8%+48.0%+53.3%+37.5%
RSI (14)Momentum oscillator 0–10049.659.046.457.943.6
Avg Volume (50D)Average daily shares traded103K118K458K25K10K
Evenly matched — NATR and MTEX each lead in 1 of 2 comparable metrics.

Analyst Outlook

Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.

Analyst consensus: NATR as "Buy", USNA as "Hold", NUS as "Hold". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.6% for NATR (target: $20). For income investors, NHTC offers the higher dividend yield at 25.04% vs NUS's 3.35%.

MetricNATR logoNATRNature's Sunshine…USNA logoUSNAUSANA Health Scie…NUS logoNUSNu Skin Enterpris…NHTC logoNHTCNatural Health Tr…MTEX logoMTEXMannatech, Incorp…
Analyst RatingConsensus buy/hold/sellBuyHoldHold
Price TargetConsensus 12-month target$19.50$35.00$11.00
# AnalystsCovering analysts4811
Dividend YieldAnnual dividend ÷ price+3.4%+25.0%
Dividend StreakConsecutive years of raises1000
Dividend / ShareAnnual DPS$0.24$0.80
Buyback YieldShare repurchases ÷ mkt cap+3.8%+7.7%+5.8%0.0%0.0%
Evenly matched — NATR and NHTC each lead in 1 of 2 comparable metrics.
Key Takeaway

NATR leads in 2 of 6 categories (Income & Cash Flow, Total Returns). MTEX leads in 1 (Valuation Metrics). 3 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 2 of 6 categories
Loading custom metrics...

NATR vs USNA vs NUS vs NHTC vs MTEX: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NATR or USNA or NUS or NHTC or MTEX a better buy right now?

For growth investors, USANA Health Sciences, Inc.

(USNA) is the stronger pick with 8. 3% revenue growth year-over-year, versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). Nu Skin Enterprises, Inc. (NUS) offers the better valuation at 2. 2x trailing P/E (7. 0x forward), making it the more compelling value choice. Analysts rate Nature's Sunshine Products, Inc. (NATR) a "Buy" — based on 4 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NATR or USNA or NUS or NHTC or MTEX?

On trailing P/E, Nu Skin Enterprises, Inc.

(NUS) is the cheapest at 2. 2x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, Nu Skin Enterprises, Inc. is actually cheaper at 7. 0x.

03

Which is the better long-term investment — NATR or USNA or NUS or NHTC or MTEX?

Over the past 5 years, Nature's Sunshine Products, Inc.

(NATR) delivered a total return of +18. 8%, compared to -80. 0% for USANA Health Sciences, Inc. (USNA). Over 10 years, the gap is even starker: NATR returned +180. 2% versus USNA's -68. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NATR or USNA or NUS or NHTC or MTEX?

By beta (market sensitivity over 5 years), Mannatech, Incorporated (MTEX) is the lower-risk stock at 0.

27β versus Nu Skin Enterprises, Inc. 's 1. 49β — meaning NUS is approximately 455% more volatile than MTEX relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 78% for Mannatech, Incorporated — giving it more financial flexibility in a downturn.

05

Which is growing faster — NATR or USNA or NUS or NHTC or MTEX?

By revenue growth (latest reported year), USANA Health Sciences, Inc.

(USNA) is pulling ahead at 8. 3% versus -14. 3% for Nu Skin Enterprises, Inc. (NUS). On earnings-per-share growth, the picture is similar: Mannatech, Incorporated grew EPS 210. 0% year-over-year, compared to -254. 0% for Natural Health Trends Corp.. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NATR or USNA or NUS or NHTC or MTEX?

Nu Skin Enterprises, Inc.

(NUS) is the more profitable company, earning 10. 8% net margin versus -2. 2% for Natural Health Trends Corp. — meaning it keeps 10. 8% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: NUS leads at 6. 1% versus -4. 5% for NHTC. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NATR or USNA or NUS or NHTC or MTEX more undervalued right now?

On forward earnings alone, Nu Skin Enterprises, Inc.

(NUS) trades at 7. 0x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 14. 9x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — NATR or USNA or NUS or NHTC or MTEX?

In this comparison, NHTC (25.

0% yield), NUS (3. 4% yield) pay a dividend. NATR, USNA, MTEX do not pay a meaningful dividend and should not be held primarily for income.

09

Is NATR or USNA or NUS or NHTC or MTEX better for a retirement portfolio?

For long-horizon retirement investors, Natural Health Trends Corp.

(NHTC) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 58), 25. 0% yield). Both have compounded well over 10 years (NHTC: -63. 6%, USNA: -68. 7%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NATR and USNA and NUS and NHTC and MTEX?

These companies operate in different sectors (NATR (Consumer Defensive) and USNA (Consumer Defensive) and NUS (Consumer Defensive) and NHTC (Consumer Cyclical) and MTEX (Consumer Defensive)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: NATR is a small-cap quality compounder stock; USNA is a small-cap quality compounder stock; NUS is a small-cap deep-value stock; NHTC is a small-cap income-oriented stock; MTEX is a small-cap deep-value stock. NUS, NHTC pay a dividend while NATR, USNA, MTEX do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Beat Both

Find stocks that outperform NATR and USNA and NUS and NHTC and MTEX on the metrics below

Revenue Growth>
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(NATR: 8.5% · USNA: 5.9%)
P/E Ratio<
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(NATR: 23.2x · USNA: 33.6x)

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