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NUS vs HLF vs USNA vs NATR vs MED

Revenue, margins, valuation, and 5-year total return — side by side.

Live fundamentals10-year financials5-year price chart
NUS
Nu Skin Enterprises, Inc.

Household & Personal Products

Consumer DefensiveNYSE • US
Market Cap$345M
5Y Perf.-81.1%
HLF
Herbalife Nutrition Ltd.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$1.50B
5Y Perf.-66.9%
USNA
USANA Health Sciences, Inc.

Packaged Foods

Consumer DefensiveNYSE • US
Market Cap$359M
5Y Perf.-77.0%
NATR
Nature's Sunshine Products, Inc.

Packaged Foods

Consumer DefensiveNASDAQ • US
Market Cap$430M
5Y Perf.+153.1%
MED
Medifast, Inc.

Personal Products & Services

Consumer CyclicalNYSE • US
Market Cap$141M
5Y Perf.-87.6%

NUS vs HLF vs USNA vs NATR vs MED — Key Financials

Market cap, revenue, margins, and valuation side-by-side.

Company Snapshot
NUS logoNUS
HLF logoHLF
USNA logoUSNA
NATR logoNATR
MED logoMED
IndustryHousehold & Personal ProductsPackaged FoodsPackaged FoodsPackaged FoodsPersonal Products & Services
Market Cap$345M$1.50B$359M$430M$141M
Revenue (TTM)$1.49B$5.13B$925M$490M$346M
Net Income (TTM)$160M$240M$11M$20M$-20M
Gross Margin69.4%76.5%76.6%69.9%70.1%
Operating Margin4.4%6.4%5.5%5.7%-4.7%
Forward P/E7.0x5.6x11.2x21.9x
Total Debt$364M$2.34B$14M$19M$17M
Cash & Equiv.$239M$353M$158M$94M$89M

NUS vs HLF vs USNA vs NATR vs MEDLong-Term Stock Performance

Price return indexed to 100 at period start. Dividends excluded.

NUS
HLF
USNA
NATR
MED
StockMay 20May 26Return
Nu Skin Enterprises… (NUS)10018.9-81.1%
Herbalife Nutrition… (HLF)10033.1-66.9%
USANA Health Scienc… (USNA)10023.0-77.0%
Nature's Sunshine P… (NATR)100253.1+153.1%
Medifast, Inc. (MED)10012.4-87.6%

Price return only. Dividends and distributions are not included.

Quick Verdict: NUS vs HLF vs USNA vs NATR vs MED

Each card shows where this stock fits in a portfolio — not just who wins on paper.

Bottom line: NUS leads in 3 of 7 categories (5-stock set), making it the strongest pick for profitability and margin quality and dividend income and shareholder returns. Herbalife Nutrition Ltd. is the stronger pick specifically for valuation and capital efficiency and recent price momentum and sentiment. USNA and NATR also each lead in at least one category. This set spans 2 sectors — these stocks serve different portfolio roles, not just different price points.
NUS
Nu Skin Enterprises, Inc.
The Income Pick

NUS carries the broadest edge in this set and is the clearest fit for income & stability.

  • Dividend streak 0 yrs, beta 1.49, yield 3.4%
  • 10.8% margin vs MED's -5.8%
  • 3.4% yield, vs MED's 0.1%, (3 stocks pay no dividend)
  • 11.3% ROA vs MED's -7.7%, ROIC 7.3% vs -8.1%
Best for: income & stability
HLF
Herbalife Nutrition Ltd.
The Value Play

HLF is the #2 pick in this set and the best alternative if value and momentum is your priority.

  • Better valuation composite
  • +113.4% vs USNA's -31.4%
Best for: value and momentum
USNA
USANA Health Sciences, Inc.
The Growth Leader

USNA ranks third and is worth considering specifically for growth.

  • 8.3% revenue growth vs MED's -36.0%
Best for: growth
NATR
Nature's Sunshine Products, Inc.
The Growth Play

NATR is the clearest fit if your priority is growth exposure and long-term compounding.

  • Rev growth 5.7%, EPS growth 165.0%, 3Y rev CAGR 4.4%
  • 180.2% 10Y total return vs NUS's -48.8%
  • Beta 0.62 vs HLF's 1.79
Best for: growth exposure and long-term compounding
MED
Medifast, Inc.
The Defensive Pick

MED is the clearest fit if your priority is sleep-well-at-night and defensive.

  • Lower volatility, beta 0.94, Low D/E 8.4%, current ratio 4.69x
  • Beta 0.94, yield 0.1%, current ratio 4.69x
Best for: sleep-well-at-night and defensive
See the full category breakdown
CategoryWinnerWhy
GrowthUSNA logoUSNA8.3% revenue growth vs MED's -36.0%
ValueHLF logoHLFBetter valuation composite
Quality / MarginsNUS logoNUS10.8% margin vs MED's -5.8%
Stability / SafetyNATR logoNATRBeta 0.62 vs HLF's 1.79
DividendsNUS logoNUS3.4% yield, vs MED's 0.1%, (3 stocks pay no dividend)
Momentum (1Y)HLF logoHLF+113.4% vs USNA's -31.4%
Efficiency (ROA)NUS logoNUS11.3% ROA vs MED's -7.7%, ROIC 7.3% vs -8.1%

NUS vs HLF vs USNA vs NATR vs MED — Revenue Breakdown by Segment

How each company's revenue is distributed across its business units

NUSNu Skin Enterprises, Inc.
FY 2025
Manufacturing Segment
91.6%$206M
Rhyz Other Segment
7.9%$18M
Nu Skin
0.5%$1M
HLFHerbalife Nutrition Ltd.
FY 2025
Weight Management
54.5%$2.7B
Targeted Nutrition
30.0%$1.5B
Energy Sports And Fitness
12.3%$617M
Outer Nutrition
1.7%$85M
Literature Promotional And Other
1.6%$79M
USNAUSANA Health Sciences, Inc.
FY 2025
All Other
100.0%$18M
NATRNature's Sunshine Products, Inc.
FY 2025
Personal Care Products
100.0%$23M
MEDMedifast, Inc.
FY 2017
Optavia
85.1%$257M
Medifast Direct
10.6%$32M
Franchise Weight Control Centers
4.0%$12M
Medifast Wholesale Physicans
0.3%$931,000

NUS vs HLF vs USNA vs NATR vs MED — Financial Metrics

Side-by-side numbers across 5 stocks — who leads on profitability, valuation, growth, and risk.

BEST OVERALLNATRLAGGINGMED

Income & Cash Flow (Last 12 Months)

Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

HLF is the larger business by revenue, generating $5.1B annually — 14.8x MED's $346M. NUS is the more profitable business, keeping 10.8% of every revenue dollar as net income compared to MED's -5.8%. On growth, NATR holds the edge at +8.5% YoY revenue growth, suggesting stronger near-term business momentum.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
RevenueTrailing 12 months$1.5B$5.1B$925M$490M$346M
EBITDAEarnings before interest/tax$118M$417M$91M$38M-$5M
Net IncomeAfter-tax profit$160M$240M$11M$20M-$20M
Free Cash FlowCash after capex$46M$374M$9M$23M-$1M
Gross MarginGross profit ÷ Revenue+69.4%+76.5%+76.6%+69.9%+70.1%
Operating MarginEBIT ÷ Revenue+4.4%+6.4%+5.5%+5.7%-4.7%
Net MarginNet income ÷ Revenue+10.8%+4.7%+1.2%+4.1%-5.8%
FCF MarginFCF ÷ Revenue+3.1%+7.3%+0.9%+4.7%-0.4%
Rev. Growth (YoY)Latest quarter vs prior year-16.9%+7.8%+5.9%+8.5%-34.3%
EPS Growth (YoY)Latest quarter vs prior year+139.7%+16.3%-142.2%+16.0%-171.4%
Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

Valuation Metrics

Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

At 2.2x trailing earnings, NUS trades at a 93% valuation discount to USNA's 33.6x P/E. On an enterprise value basis, USNA's 2.4x EV/EBITDA is more attractive than NATR's 9.2x.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
Market CapShares × price$345M$1.5B$359M$430M$141M
Enterprise ValueMkt cap + debt − cash$471M$3.5B$215M$355M$69M
Trailing P/EPrice ÷ TTM EPS2.21x6.59x33.55x23.16x-7.46x
Forward P/EPrice ÷ next-FY EPS est.7.02x5.63x11.18x21.92x
PEG RatioP/E ÷ EPS growth rate
EV / EBITDAEnterprise value multiple3.29x6.19x2.37x9.20x
Price / SalesMarket cap ÷ Revenue0.23x0.30x0.39x0.90x0.37x
Price / BookPrice ÷ Book value/share0.44x0.62x2.81x0.70x
Price / FCFMarket cap ÷ FCF7.50x5.92x42.13x14.90x112.97x
Evenly matched — NUS and HLF each lead in 2 of 6 comparable metrics.

Profitability & Efficiency

USNA leads this category, winning 4 of 9 comparable metrics.

NUS delivers a 20.4% return on equity — every $100 of shareholder capital generates $20 in annual profit, vs $-10 for MED. USNA carries lower financial leverage with a 0.02x debt-to-equity ratio, signaling a more conservative balance sheet compared to NUS's 0.45x. On the Piotroski fundamental quality scale (0–9), USNA scores 7/9 vs MED's 3/9, reflecting strong financial health.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
ROE (TTM)Return on equity+20.4%+1.8%+12.1%-9.7%
ROA (TTM)Return on assets+11.3%+8.6%+1.5%+7.6%-7.7%
ROICReturn on invested capital+7.3%+24.3%+8.6%+21.0%-8.1%
ROCEReturn on capital employed+7.9%+27.0%+8.3%+13.8%-6.5%
Piotroski ScoreFundamental quality 0–965753
Debt / EquityFinancial leverage0.45x0.02x0.12x0.08x
Net DebtTotal debt minus cash$126M$2.0B-$144M-$75M-$73M
Cash & Equiv.Liquid assets$239M$353M$158M$94M$89M
Total DebtShort + long-term debt$364M$2.3B$14M$19M$17M
Interest CoverageEBIT ÷ Interest expense15.14x1.64x50.32x1100.81x
USNA leads this category, winning 4 of 9 comparable metrics.

Total Returns (Dividends Reinvested)

NATR leads this category, winning 4 of 6 comparable metrics.

A $10,000 investment in NATR five years ago would be worth $11,883 today (with dividends reinvested), compared to $1,023 for MED. Over the past 12 months, HLF leads with a +113.4% total return vs USNA's -31.4%. The 3-year compound annual growth rate (CAGR) favors NATR at 31.8% vs MED's -43.7% — a key indicator of consistent wealth creation.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
YTD ReturnYear-to-date-26.9%+13.0%+0.1%+17.1%+22.0%
1-Year ReturnPast 12 months+26.3%+113.4%-31.4%+85.3%-2.0%
3-Year ReturnCumulative with dividends-77.1%+3.1%-70.7%+129.0%-82.2%
5-Year ReturnCumulative with dividends-80.0%-71.1%-80.0%+18.8%-89.8%
10-Year ReturnCumulative with dividends-48.8%-53.6%-68.7%+180.2%+23.4%
CAGR (3Y)Annualised 3-year return-38.9%+1.0%-33.6%+31.8%-43.7%
NATR leads this category, winning 4 of 6 comparable metrics.

Risk & Volatility

NATR leads this category, winning 2 of 2 comparable metrics.

NATR is the less volatile stock with a 0.62 beta — it tends to amplify market swings less than HLF's 1.79 beta. A beta below 1.0 means the stock typically moves less than the S&P 500. NATR currently trades 87.2% from its 52-week high vs NUS's 48.0% drawdown — a narrower gap to the peak suggests stronger recent price momentum.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
Beta (5Y)Sensitivity to S&P 5001.49x1.79x1.34x0.62x0.94x
52-Week HighHighest price in past year$14.62$20.40$38.32$28.14$15.46
52-Week LowLowest price in past year$5.65$6.59$16.60$12.90$9.22
% of 52W HighCurrent price vs 52-week peak+48.0%+71.0%+50.8%+87.2%+82.1%
RSI (14)Momentum oscillator 0–10046.453.559.049.671.5
Avg Volume (50D)Average daily shares traded458K1.2M118K103K234K
NATR leads this category, winning 2 of 2 comparable metrics.

Analyst Outlook

Evenly matched — NUS and NATR each lead in 1 of 2 comparable metrics.

Analyst consensus: NUS as "Hold", HLF as "Buy", USNA as "Hold", NATR as "Buy", MED as "Hold". Consensus price targets imply 79.9% upside for USNA (target: $35) vs -20.6% for NATR (target: $20). For income investors, NUS offers the higher dividend yield at 3.35% vs MED's 0.14%.

MetricNUS logoNUSNu Skin Enterpris…HLF logoHLFHerbalife Nutriti…USNA logoUSNAUSANA Health Scie…NATR logoNATRNature's Sunshine…MED logoMEDMedifast, Inc.
Analyst RatingConsensus buy/hold/sellHoldBuyHoldBuyHold
Price TargetConsensus 12-month target$11.00$16.00$35.00$19.50$12.00
# AnalystsCovering analysts11268412
Dividend YieldAnnual dividend ÷ price+3.4%+0.1%
Dividend StreakConsecutive years of raises0010
Dividend / ShareAnnual DPS$0.24$0.02
Buyback YieldShare repurchases ÷ mkt cap+5.8%+0.5%+7.7%+3.8%+0.3%
Evenly matched — NUS and NATR each lead in 1 of 2 comparable metrics.
Key Takeaway

NATR leads in 2 of 6 categories (Total Returns, Risk & Volatility). USNA leads in 1 (Profitability & Efficiency). 3 tied.

Best OverallNature's Sunshine Products,… (NATR)Leads 2 of 6 categories
Loading custom metrics...

NUS vs HLF vs USNA vs NATR vs MED: Key Questions Answered

10 questions · data-driven answers · updated daily

01

Is NUS or HLF or USNA or NATR or MED a better buy right now?

For growth investors, USANA Health Sciences, Inc.

(USNA) is the stronger pick with 8. 3% revenue growth year-over-year, versus -36. 0% for Medifast, Inc. (MED). Nu Skin Enterprises, Inc. (NUS) offers the better valuation at 2. 2x trailing P/E (7. 0x forward), making it the more compelling value choice. Analysts rate Herbalife Nutrition Ltd. (HLF) a "Buy" — based on 26 analyst ratings — the highest consensus in this comparison. The "better buy" depends entirely on your goals: growth investors should weight revenue trajectory, value investors should weight P/E and PEG, and income investors should weight dividend yield and streak.

02

Which has the better valuation — NUS or HLF or USNA or NATR or MED?

On trailing P/E, Nu Skin Enterprises, Inc.

(NUS) is the cheapest at 2. 2x versus USANA Health Sciences, Inc. at 33. 6x. On forward P/E, Herbalife Nutrition Ltd. is actually cheaper at 5. 6x — notably different from the trailing picture, reflecting expected earnings growth.

03

Which is the better long-term investment — NUS or HLF or USNA or NATR or MED?

Over the past 5 years, Nature's Sunshine Products, Inc.

(NATR) delivered a total return of +18. 8%, compared to -89. 8% for Medifast, Inc. (MED). Over 10 years, the gap is even starker: NATR returned +180. 2% versus USNA's -68. 7%. Past returns do not guarantee future results, and the stock with the higher historical return may already have its best growth priced in.

04

Which is safer — NUS or HLF or USNA or NATR or MED?

By beta (market sensitivity over 5 years), Nature's Sunshine Products, Inc.

(NATR) is the lower-risk stock at 0. 62β versus Herbalife Nutrition Ltd. 's 1. 79β — meaning HLF is approximately 188% more volatile than NATR relative to the S&P 500. On balance sheet safety, USANA Health Sciences, Inc. (USNA) carries a lower debt/equity ratio of 2% versus 45% for Nu Skin Enterprises, Inc. — giving it more financial flexibility in a downturn.

05

Which is growing faster — NUS or HLF or USNA or NATR or MED?

By revenue growth (latest reported year), USANA Health Sciences, Inc.

(USNA) is pulling ahead at 8. 3% versus -36. 0% for Medifast, Inc. (MED). On earnings-per-share growth, the picture is similar: Nu Skin Enterprises, Inc. grew EPS 207. 8% year-over-year, compared to -994. 7% for Medifast, Inc.. Over a 3-year CAGR, NATR leads at 4. 4% annualised revenue growth. Higher growth typically commands a higher valuation multiple — check whether the premium P/E or P/S is justified by the growth rate using the PEG ratio.

06

Which has better profit margins — NUS or HLF or USNA or NATR or MED?

Nu Skin Enterprises, Inc.

(NUS) is the more profitable company, earning 10. 8% net margin versus -4. 8% for Medifast, Inc. — meaning it keeps 10. 8% of every revenue dollar as bottom-line profit. Operating margin tells a similar story: HLF leads at 8. 8% versus -3. 7% for MED. At the gross margin level — before operating expenses — USNA leads at 78. 3%, reflecting greater pricing power or product mix advantage. Stronger margins indicate durable pricing power, lower cost of revenue, or higher mix of software/services. They are one of the clearest signs of business quality.

07

Is NUS or HLF or USNA or NATR or MED more undervalued right now?

On forward earnings alone, Herbalife Nutrition Ltd.

(HLF) trades at 5. 6x forward P/E versus 21. 9x for Nature's Sunshine Products, Inc. — 16. 3x cheaper on a one-year earnings basis. Analyst consensus price targets imply the most upside for USNA: 79. 9% to $35. 00.

08

Which pays a better dividend — NUS or HLF or USNA or NATR or MED?

In this comparison, NUS (3.

4% yield), MED (0. 1% yield) pay a dividend. HLF, USNA, NATR do not pay a meaningful dividend and should not be held primarily for income.

09

Is NUS or HLF or USNA or NATR or MED better for a retirement portfolio?

For long-horizon retirement investors, Nature's Sunshine Products, Inc.

(NATR) is the stronger choice — it scores higher on the combination of lower volatility, dividend reliability, and long-term compounding (low volatility (β 0. 62), +180. 2% 10Y return). Herbalife Nutrition Ltd. (HLF) carries a higher beta of 1. 79 — meaning larger drawdowns in market downturns, which matters significantly when you cannot wait years for a recovery. Both have compounded well over 10 years (NATR: +180. 2%, HLF: -53. 6%), confirming both are viable long-term holds — but the lower-volatility option typically results in less emotional selling during corrections. Retirement portfolios generally favour predictability over maximum returns. Consult a financial advisor before making allocation decisions.

10

What are the main differences between NUS and HLF and USNA and NATR and MED?

These companies operate in different sectors (NUS (Consumer Defensive) and HLF (Consumer Defensive) and USNA (Consumer Defensive) and NATR (Consumer Defensive) and MED (Consumer Cyclical)), which means they face different economic cycles, regulatory environments, and macro sensitivities — making direct comparison nuanced.

In terms of investment character: NUS is a small-cap deep-value stock; HLF is a small-cap deep-value stock; USNA is a small-cap quality compounder stock; NATR is a small-cap quality compounder stock; MED is a small-cap quality compounder stock. NUS pays a dividend while HLF, USNA, NATR, MED do not, making them suitable for different income and tax situations. These fundamental differences mean investors should not choose between them on a single metric — the "better stock" depends entirely on which of these characteristics aligns with your investment strategy.

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Beat Both

Find stocks that outperform NUS and HLF and USNA and NATR and MED on the metrics below

Revenue Growth>
%
(NUS: -16.9% · HLF: 7.8%)
Net Margin>
%
(NUS: 10.8% · HLF: 4.7%)
P/E Ratio<
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(NUS: 2.2x · HLF: 6.6x)

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